Showing results by narrator "Toni Cooper" in All Categories

Some men take you for granted as a partner. They deplete your femininity, expecting you to accept their sh*t while they have their cake and eat it, too. I know exactly how it feels to be with a man who's not deserving of me. But I also know what it feels like to be with a man who is. It is possible to have the man of your dreams with no strings attached. It is possible to have a man who takes not from your royalty but adds to it.

Many people feel devastated after a break up, divorce, or loss of an important friendship. I have counseled people since 1986 on the steps to survive a tragic loss, set better boundaries with romantic partners, and move forward with their lives. This book explains 12 steps to navigate the loss and begin to move forward again.

Many people have tremendous struggles with self-criticism. In this audio book, I outline 3 types of strategies that help people change their inner bully or self-critical attitudes. I explain the roots of self-criticism, journal strategies that identify problems in thinking, spiritual approaches to releasing negative attitudes, strategies for changing your inner dialogue, and how to establish positive supports to help you maintain your progress.