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As you listen to this book, you must remember that the DASH diet is a consumption plan designed to lower cholesterol and stop hypertension. If you are a person that suffers from hypertension then this is the diet for you. By changing your eating habits according to this diet, you will lower your sodium intake, which will then cause your blood pressure to be reduced. You will see a difference within two weeks and your blood pressure can drop by as much as 14 points after only a short period of time.

Hunted and claimed, taken and used, now bound by fate, Danya is forced to discover the truth about the Beast and his curse. Does she exist for his pleasure, some plaything for a monster, or is there more? Is there love beyond Everett's beast-cursed and gruff exterior?