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In A Mind at Home with Itself, Byron Katie illuminates one of the most profound ancient Buddhist texts, The Diamond Sutra (newly translated by distinguished scholar Stephen Mitchell), to reveal the nature of the mind and to liberate us from painful thoughts, using her revolutionary system of self-inquiry called "The Work". Byron Katie doesn't merely describe the awakened mind; she empowers us to see it and feel it in action.

Stephen Mitchell, the renowned translator of the Tao Te Ching, selected excerpts from that ancient text as a stimulus for Byron Katie to talk about the most essential issues that face us all: life and death, good and evil, love, work, and fulfillment. The result is an audiobook that allows the timeless insights of the Tao Te Ching to resonate anew for us today, while offering a vivid and illuminating glimpse into the life of someone who lives what Lao-tzu wrote more than 2,500 years ago.

The Work is simply four questions that, when applied to a specific problem, enable you to see what is troubling you in an entirely different light. As Katie says, "It's not the problem that causes our suffering; it's our thinking about the problem." Contrary to popular belief, trying to let go of a painful thought never works; instead, once we have done The Work, the thought lets go of us. At that point we can truly love what is, just as it is.

People should see that gender is not as limited as most people think, and they shouldn't ask intrusive questions. Michael does "The Work" on people who won't respect his privacy with intrusive questions about his gender and body. He wants people to see him as the man he is, instead of the woman he pretended to be for so long. This program involves a number of role plays with Katie.

Join Katie as she helps us break down the thoughts that keep us from more deeply appreciating the gifts that our mothers - without exception - have given us.

One woman, frightened and sad, can't find how to leave her abusive husband when he threatens and intimidates her. Another woman gleefully contemplates strangling the men who don't make her happy.

When Diane, a psychologist, falls in love with Charles, a charming and brilliant psychiatrist, there is laughter and flowers?and also darkness. After moving through infertility treatments and the trials of the adoption process as a united front, the couple is ultimately successful in creating a family. As time goes on, however, Charles becomes increasingly critical and controlling, and Diane begins to feel barraged and battered. When she is diagnosed with aggressive breast cancer, Charles is initially there for her, but his attentiveness quickly vanishes and is replaced by withdrawal, anger, and unfathomable sadism.

Drawing on concepts from several disciplinary fields including: semiotics, literary and narrative theory, art history, and psychology, El Refaie shows that the traditions and formal features of comics provide new possibilities for autobiographical storytelling. For example, the requirement to produce multiple drawn versions of one's self necessarily involves an intense engagement with physical aspects of identity, as well as with the cultural models that underpin body image.

Sara grieves for her partner, Rodney, who died while driving drunk. A young woman is angry with God for letting her father suffer and die of brain cancer. The two women speak about guilt, sorrow, resentment, and separation.

This program features Katie doing The Work at public events with people on the subject of our bodies. The first two pieces feature a woman on the size of her breasts, and a man on his tendency to lose his erection. In the third piece, a woman questions her belief that her overweight body is damaged and unattractive.

"So I really have a mental illness when I think that my mom's mentally ill," Jim muses. Katie doesn't miss a beat. "I noticed that," she says. Jim's mother has manipulated him for so long that he doesn't think he can stand it anymore. Or has she?

Anger, contempt, fear, sadness - rich feelings sound through this pair of dialogues as Katie, with her gentle fearlessness, facilitates men doing The Work on their fathers. Both stories echo with painful themes of abandonment and alienation.

This program is an excellent sampling of The Work, covering topics like cancer, relationships, abuse, and body issues. With live German translation.

The Work on being recently diagnosed HIV positive, medication, God, and Mother.

What is a son's responsibility when a father is terminally ill and needs full time care? What is the role of a father whose son is not living up to his potential? In this program, a son does The Work on his bedridden father and a father does The Work on his deadbeat son. This program investigates issues surrounding euthanasia, responsibility, and education while taking an in depth look at the relationship between father and son.

Fall in love with Harry, a Native American who returns to innocence through inquiry. Harry comes to The Work uninitiated and depressed, and interacts with Katie from the audience on death, loneliness, and spiritual frustration. He then moves through a powerful written inquiry on his ex-wife, which explores alcoholism, racism, child custody, parenting, and relationships.

With much of her money tied up in a volatile market, a woman in terror about her financial well-being investigates the concepts she holds about money, work, and happiness. With Katie's help and four simple questions, she witnesses how the mind fluctuates - just like the stock market - and begins to experience the joy of the true wealth.

Sworn bachelor Colton Murdock gets more than he bargained for on the elk hunt when he finds an injured woman in Utah's high country. She must have a history, but she wakes up to towering pines and the clap of a thunderstorm with no recollection of her name or how she came to be there. Colt brings her to the safety of his camp, trying to ignore the first stirrings of his heart since the tragic death of his fiancée six years ago.

When Caroline England first walked into her office with a wild tale of being followed and feeling that someone had targeted her for murder, Rebekah McCabe really didn't believe her. But the money was real enough and there was enough of it to make her a believer, at least long enough to investigate. Caroline was a hostess at Club Prana, a five level nightclub featuring everything from hip-hop to reggae. The night before she had nearly been shoved over a balcony rail. Could it have been an accident?

"The Work" on Relationships:
"I need (her) love and appreciation to be happy."

"The Work" on Mother:
"She would not approve if I became a singer."

"The Work" on "playing the boss":
"He should not order me around." Including a live German translation.