Ancient Practices

Beginning in around the third century CE, a group of monastics known as the desert mothers and fathers retreated to the deserts of northern Egypt, Syria, and Palestine to pursue lives of silence and prayer. A key phrase, repeated often among the sayings of the desert mothers and fathers, is "Give me a word." This tradition of asking for a word was a way of seeking something on which to ponder for many days, weeks, months--sometimes a whole lifetime.

Get science-backed answers to the top 20 questions on intermittent fasting.

Shares 159 short exercises and practices to tap instantly into your subconscious mind and receive answers to your most important questions Explains how to dialogue with and understand the imagery and metaphors that arise during these practices Offers powerful practices to discover...

What would you do for twenty-four hours if the only criteria were to pursue your deepest joy? Dan Allender's lyrical book about the Sabbath expels the myriad myths about this "day of rest," starting with the one that paints the Sabbath as a day of forced quiet, spiritual exercises, and religious...

“The Theos await you. Only then will we stop the Unwinding.” The threat of invaders is gone, and Earth has been bartered away as a price for peace. Yet, the human world of New Spero is thriving and full of hope. Joining the rank of the Gatekeepers, Dean and Mary set off to explore worlds connected by the mysterious portals. When they stumble upon a strange symbol, they are led to an ancient object, one that sets them on an unstoppable path. The journey takes them through multiple worlds, before they can find what they’re searching for.

Discover the holistic and revelatory experience of fasting in this seminal guide on the practice, science, and ancient context of the biblical tradition—with a foreword by John Mark Comer, New York Times bestselling author of Practicing the Way and The Ruthless Elimination of Hurry. “At last!...

Previously published as Yeshua's Yoga, The Hidden Message of the Lost Gospel of Thomas unearths the central teaching of this ancient text. The Gospel of Thomas, re-discovered in Nag Hammadi Egypt in 1945, remains one of the most exciting archaeological finds of recent centuries. But how prepared are we to approach this text on its own terms?

A journey of the soul through the map of Christian time. The liturgical year, beginning on the first Sunday of Advent and carrying through the following November, is the year that sets out to attune the life of the Christian to the life of Jesus, the Christ. What may at first seem to be simply...

“This deeply researched and compassionate guide offers an easy-to-follow road map for creating day-to-day inner peace in today’s increasingly complex world.”—Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone Throughout history, people have sought the...

At long last, Michael emerges from isolation. The Kingdom has not changed much since his last venture, but he has. Will he be able to conceal the truth of what he has become? Will he be able to fulfill his many obligations? And most importantly, can he reconnect with his old allies?

The Ancients, a race of creatures between gods and monsters, are trapped in Canderfey. Fighting for their home, the University, and the remaining residents of the town, Joanna and her coven are in daily peril. When one of the Ancients escapes the boundary, the coven is separated, Isaac traveling in search of a solution to the turmoil of the summer. As days wear on, can Joanna and her coven keep their warrior spirit, or have they been fighting too hard and too long? Perhaps the Ancients - older, more powerful, and impossible to kill-are an obstacle too enormous to overcome.

"Simplicity,” wrote legendary occultist Jack Parsons, “has been the key to victory in all the idea wars and, at present, Magick does not have it.” In Practical Magick, acclaimed historian and esotericist Mitch Horowitz responds to this call, distilling magick to its core essentials. Drawing upon ancient, Hermetic, Renaissance-era, and modern sources, Mitch dissects the building blocks of magick and provides formulas of immediacy, simplicity, and potency.

A long time ago, in a suburban high school not so far away, a closeted nerd (me) and a closeted soccer star (Hutch) fell in love and planned to make their public debut at prom. Until Hutch bailed at the last minute, leaving me with a broken heart and unworn tuxedo. Tale as old as time, right? I spent the past ten years working to forget Hutch, returning to our old high school to teach and make new memories that could erase ones of him. I thought Hutch was ancient history, off living his professional athlete life.

Bestselling author Dr. Josh Axe explains how to treat more than seventy diseases, lose weight, and increase vitality with traditional healing practices passed down through the ages. “Engaging, accessible and comprehensive.” —Amy Myers, MD, author of The Autoimmune Solution Long before the...

An experiential guide to the wisdom preserved in Europe’s far north Includes shamanic journeys to connect with deities and your ancestral shamans Provides step-by-step instructions to prepare for and conduct a seiðr ceremony Draws on archaeological evidence and surviving written...

In The Wisdom of the Shamans: What the Ancient Masters Can Teach Us about Love and Life, Toltec shaman and master storyteller Don Jose Ruiz shares some of the most popular stories from his family's oral tradition and offers corresponding lessons that illustrate the larger ideas within each story. According to Ruiz, their teachings are not primitive or reserved for a chosen few initiates but are instead a powerful series of lessons on love and life that are available us all.

A 90-day transformation for ambitious people who are burned out by hustle culture. This practical guide blends ancient wisdom and modern neuroscience to help you heal burnout and redesign your life using 12 proven practices, including Stoic morning rituals, sacred rest, Kaizen, walking meditation, Wu Wei, Ayurveda’s daily rhythm, forest bathing, and evening gratitude. Perfect for founders, leaders, and creatives who want high performance and deep peace simultaneously.

This audiobook narrated by Christopher Ragland describes the revolution in science that is transforming our understanding of extinct life.

"Recall a moment in your life when you felt complete, satisfied, fully alive, at home in yourself. Imagine that it is possible for you to feel that way not only now and then but most of the time." In The True Source of Healing, meditation teacher Tenzin Wangyal introduces powerful practices to...

In the rush of modern life, many of us have become disconnected from the natural world and the rich, spiritual reality that lies just beneath its surface. But the ancient Celts knew that connecting with the land provided a vital source of meaning, strength, and contentment. These traditions survive in their Wheel of the Year—a sacred guide to living in harmony with the cycles of the land.