Ancient Practices

Get science-backed answers to the top 20 questions on intermittent fasting.

Discover the holistic and revelatory experience of fasting in this seminal guide on the practice, science, and ancient context of the biblical tradition—with a foreword by John Mark Comer, New York Times bestselling author of Practicing the Way and The Ruthless Elimination of Hurry. “At last!...

What would you do for twenty-four hours if the only criteria were to pursue your deepest joy? Dan Allender's lyrical book about the Sabbath expels the myriad myths about this "day of rest," starting with the one that paints the Sabbath as a day of forced quiet, spiritual exercises, and religious...

“This deeply researched and compassionate guide offers an easy-to-follow road map for creating day-to-day inner peace in today’s increasingly complex world.”—Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone Throughout history, people have sought the...

A journey of the soul through the map of Christian time. The liturgical year, beginning on the first Sunday of Advent and carrying through the following November, is the year that sets out to attune the life of the Christian to the life of Jesus, the Christ. What may at first seem to be simply...

Previously published as Yeshua's Yoga, The Hidden Message of the Lost Gospel of Thomas unearths the central teaching of this ancient text. The Gospel of Thomas, re-discovered in Nag Hammadi Egypt in 1945, remains one of the most exciting archaeological finds of recent centuries. But how prepared are we to approach this text on its own terms?

The Ancients, a race of creatures between gods and monsters, are trapped in Canderfey. Fighting for their home, the University, and the remaining residents of the town, Joanna and her coven are in daily peril. When one of the Ancients escapes the boundary, the coven is separated, Isaac traveling in search of a solution to the turmoil of the summer. As days wear on, can Joanna and her coven keep their warrior spirit, or have they been fighting too hard and too long? Perhaps the Ancients - older, more powerful, and impossible to kill-are an obstacle too enormous to overcome.

Shares 159 short exercises and practices to tap instantly into your subconscious mind and receive answers to your most important questions Explains how to dialogue with and understand the imagery and metaphors that arise during these practices Offers powerful practices to discover...

Bestselling author Dr. Josh Axe explains how to treat more than seventy diseases, lose weight, and increase vitality with traditional healing practices passed down through the ages. “Engaging, accessible and comprehensive.” —Amy Myers, MD, author of The Autoimmune Solution Long before the...

"Simplicity,” wrote legendary occultist Jack Parsons, “has been the key to victory in all the idea wars and, at present, Magick does not have it.” In Practical Magick, acclaimed historian and esotericist Mitch Horowitz responds to this call, distilling magick to its core essentials. Drawing upon ancient, Hermetic, Renaissance-era, and modern sources, Mitch dissects the building blocks of magick and provides formulas of immediacy, simplicity, and potency.

At long last, Michael emerges from isolation. The Kingdom has not changed much since his last venture, but he has. Will he be able to conceal the truth of what he has become? Will he be able to fulfill his many obligations? And most importantly, can he reconnect with his old allies?

In The Wisdom of the Shamans: What the Ancient Masters Can Teach Us about Love and Life, Toltec shaman and master storyteller Don Jose Ruiz shares some of the most popular stories from his family's oral tradition and offers corresponding lessons that illustrate the larger ideas within each story. According to Ruiz, their teachings are not primitive or reserved for a chosen few initiates but are instead a powerful series of lessons on love and life that are available us all.

A long time ago, in a suburban high school not so far away, a closeted nerd (me) and a closeted soccer star (Hutch) fell in love and planned to make their public debut at prom. Until Hutch bailed at the last minute, leaving me with a broken heart and unworn tuxedo. Tale as old as time, right? I spent the past ten years working to forget Hutch, returning to our old high school to teach and make new memories that could erase ones of him. I thought Hutch was ancient history, off living his professional athlete life. 

"Recall a moment in your life when you felt complete, satisfied, fully alive, at home in yourself. Imagine that it is possible for you to feel that way not only now and then but most of the time." In The True Source of Healing, meditation teacher Tenzin Wangyal introduces powerful practices to...

An experiential guide to the wisdom preserved in Europe’s far north Includes shamanic journeys to connect with deities and your ancestral shamans Provides step-by-step instructions to prepare for and conduct a seiðr ceremony Draws on archaeological evidence and surviving written...

In the rush of modern life, many of us have become disconnected from the natural world and the rich, spiritual reality that lies just beneath its surface. But the ancient Celts knew that connecting with the land provided a vital source of meaning, strength, and contentment. These traditions survive in their Wheel of the Year—a sacred guide to living in harmony with the cycles of the land.

A groundbreaking guide from trusted teacher Andrew Holecek on dark retreat—the revelatory practice of being in complete darkness. This program is read by the author. We have become a “wake-centric” civilization, addicted to the world of doing, striving, and performing. But what if the cure...

2024 Coalition of Visionary Resources Gold Award Shares practices for emotional soothing, breathing techniques to reduce anxiety and pain, ways to reduce stress during the active dying process, and techniques to physically care for the dying, including methods to assist bedridden...

Unshackle your mind and claim your spiritual birthright of freedom, wholeness, and joy through the perennial wisdom of ancient yoga. There’s a reason that the Vedas, a 5,000-year-old collection of celebrated verses from ancient India, have given rise to several world religions and influenced...

This unabridged modern and practical guide is designed for both beginners and experienced practitioners, offering a clear and engaging exploration of the ancient teachings of the Yoga Sutras. The Daily Guide to the Yoga Sutras brings each sutra to life through guided reflections, meditations, and simple practices you can follow along with.