Brain Body Mind
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The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- Written by: Bessel A. van der Kolk
- Narrated by: Sean Pratt
- Length: 16 hrs and 15 mins
- Unabridged
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Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent more than three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust.
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incredibly triggering
- By MMRR on 2021-11-27
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The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- Narrated by: Sean Pratt
- Length: 16 hrs and 15 mins
- Release date: 2021-02-16
- Language: English
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A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times best seller....
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Price: $29.14 or 1 Credit
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The Hacking of the American Mind
- The Science Behind the Corporate Takeover of Our Bodies and Brains
- Written by: Robert H. Lustig
- Narrated by: Robert H. Lustig
- Length: 10 hrs and 26 mins
- Unabridged
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While researching the toxic and addictive properties of sugar for Fat Chance, Robert Lustig made an alarming discovery - our pursuit of happiness is being subverted by a culture of addiction and depression from which we may never recover. Dopamine is the "reward" neurotransmitter that tells our brains we want more; yet every substance or behavior that releases dopamine in the extreme leads to addiction. Serotonin is the "contentment" neurotransmitter that tells our brains we don't need any more; yet its deficiency leads to depression.
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Another Amazing Book
- By Vesna on 2019-02-10
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The Hacking of the American Mind
- The Science Behind the Corporate Takeover of Our Bodies and Brains
- Narrated by: Robert H. Lustig
- Length: 10 hrs and 26 mins
- Release date: 2017-09-12
- Language: English
- The New York Times best-selling author of Fat Chance reveals the corporate scheme to sell pleasure, driving the international epidemic of addiction, depression, and chronic disease....
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Price: $23.31 or 1 Credit
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Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body
- Written by: Daniel Goleman, Richard Davidson
- Narrated by: Daniel Goleman
- Length: 9 hrs and 8 mins
- Unabridged
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Two New York Times best-selling authors unveil new research showing what meditation can really do for the brain. In the last 20 years, meditation and mindfulness have gone from being kind of cool to becoming an omnipresent Band-Aid for fixing everything from your weight to your relationship to your achievement level. Unveiling here the kind of cutting-edge research that has made them giants in their fields, Daniel Goleman and Richard J Davidson show us the truth about what meditation can really do for us.
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Read it
- By Arne G on 2018-01-05
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Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body
- Narrated by: Daniel Goleman
- Length: 9 hrs and 8 mins
- Release date: 2017-09-15
- Language: English
- Two New York Times best-selling authors unveil new research showing what meditation can really do for the brain....
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Price: $26.00 or 1 Credit
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The Open-Focus Brain
- Harnessing the Power of Attention to Heal Mind and Body
- Written by: Les Fehmi, Jim Robbins
- Narrated by: Arthur Morey
- Length: 6 hrs and 10 mins
- Unabridged
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This breakthrough book presents a disarmingly simple idea: The way we pay attention in daily life can play a critical role in our health and well-being. According to Dr. Les Fehmi, a clinical psychologist and researcher, many of us have become stuck in “narrow-focus attention”: a tense, constricted, survival mode of attention that holds us in a state of chronic stress - and which lies at the root of common ailments including anxiety, depression, ADD, stress-related migraines, and more.
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The Open-Focus Brain
- Harnessing the Power of Attention to Heal Mind and Body
- Narrated by: Arthur Morey
- Length: 6 hrs and 10 mins
- Release date: 2019-07-30
- Language: English
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The way we pay attention in daily life can play a critical role in our health and well-being. According to Dr. Les Fehmi, a clinical psychologist and researcher, many of us have become stuck in “narrow-focus attention”: a tense, constricted, survival mode of attention....
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Synchronize your luminous energy! - Healing worlds of sound for heart-brain coherence
- Transform Your World Through Listening: Healing Music for Spiritual Moments, Meditation & Relaxation Music for Your Body, Mind and Soul
- Written by: Institute for Healing through Sound and Music
- Narrated by: Chris Harrison
- Length: 7 hrs and 33 mins
- Unabridged
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When people try to meditate or relax, they find that their mind wanders and they get more stressed. Use the power of sound to bring balance, relaxation, and a sense of well-being to your mind, body, and spirit. This unique collection gives you: A strong feeling of peace so you can distance yourself from the issues in your life, allowing you to rise above them, keys to melt the stress away from your mind, sounds that ring at just the right frequency to fill you with calm, peace, and intuition, control over your mental environment and your state of mind.
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Synchronize your luminous energy! - Healing worlds of sound for heart-brain coherence
- Transform Your World Through Listening: Healing Music for Spiritual Moments, Meditation & Relaxation Music for Your Body, Mind and Soul
- Narrated by: Chris Harrison
- Length: 7 hrs and 33 mins
- Release date: 2023-03-30
- Language: English
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When people try to meditate or relax, they find that their mind wanders and they get more stressed. Use the power of sound to bring balance...
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Perception
- How Our Bodies Shape Our Minds
- Written by: Dennis Proffitt, Drake Baer
- Narrated by: Angela Dawe
- Length: 7 hrs and 13 mins
- Unabridged
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Perception marries academic rigor with mainstream accessibility. The research presented and the personalities profiled will show what it means to not only have, but be, your unique human body. The positive ramifications of viewing ourselves from this embodied perspective include greater athletic, academic, and professional achievement, more nourishing relationships, and greater personal well-being. The better we can understand what our bodies are - what they excel at, what they need, what they must avoid - the better we can live our lives.
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Perception
- How Our Bodies Shape Our Minds
- Narrated by: Angela Dawe
- Length: 7 hrs and 13 mins
- Release date: 2020-07-28
- Language: English
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A groundbreaking popular psychology book that explores the deep connection between our body and our brain....
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Price: $19.42 or 1 Credit
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The Genius Life
- Heal Your Mind, Strengthen Your Body, and Become Extraordinary (Genius Living, Book 2)
- Written by: Max Lugavere
- Narrated by: Max Lugavere
- Length: 6 hrs and 30 mins
- Unabridged
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The human body was honed under unique conditions that no longer exist. The modern world has changed dramatically since our days as hunter gatherers, and it has caused widespread anxiety, stress, and disease, leaving our brains in disrepair. But science proves that the body and brain can be healed with the intervention of lifestyle protocols that help us to regain our cognitive birthright. In the Genius Life, Lugavere expands the Genius Foods plan, which focused on nutrition and how it affects brain health, and expands it to encompass a full lifestyle protocol.
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Nothing new?
- By pool swimmer on 2020-03-21
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The Genius Life
- Heal Your Mind, Strengthen Your Body, and Become Extraordinary (Genius Living, Book 2)
- Narrated by: Max Lugavere
- Length: 6 hrs and 30 mins
- Release date: 2020-03-17
- Language: English
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The author of the New York Times best-selling Genius Foods is back with a lifestyle program for resetting your brain and body to its "factory settings," to help fight fatigue, anxiety, and depression and to optimize cognitive health for a longer and healthier life....
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Workbook: The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma (Companion Guides, Book 1)
- Written by: Liam Daniels, Alice Moore
- Narrated by: Graham Lincoln
- Length: 3 hrs and 7 mins
- Unabridged
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While the naked eye can see the immediate effects of that trauma, it is usually the long-term trauma we carry that bogs us down and infects every aspect of our lives, whether we are aware of it or not. Workbook: The Body Keeps the Score not only provides all of van der Kolk's teachings about trauma in a clear, comprehensive, and condensed manner—without missing anything important—it also allows you to delve deeper into the book's concepts and explore your own personal journey with trauma while prompting you to take action to create a lasting impact.
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Workbook: The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma (Companion Guides, Book 1)
- Narrated by: Graham Lincoln
- Series: Companion Guides, Book 4
- Length: 3 hrs and 7 mins
- Release date: 2023-08-18
- Language: English
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Workbook: The Body Keeps the Score not only provides all of van der Kolk's teachings about trauma in a clear, comprehensive, and condensed manner—without missing anything important—it also allows you to delve deeper into the book's concepts and explore your own personal journey with trauma....
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The Brain as a Supercomputer and How It Affects Our Physical and Emotional Wellbeing
- Quantum Physics and Mind and Body, How Negative and Positive Feelings Can Affect Our Mindset
- Written by: Maria Sayer
- Narrated by: Nikki Delgado
- Length: 1 hr and 30 mins
- Unabridged
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In this audiobook, you will experience healing on a cellular level using guided meditation. As a bonus for you, there is a free printable workbook that may help you to understand where your negative feelings came from and how they have affected your life. Throughout life, we program our brain (supercomputer) by a series of rituals which we learn from significant others. These rituals become programs in our brain. The programs control how we think, feel, and react to others. May they be positive or negative.
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The Brain as a Supercomputer and How It Affects Our Physical and Emotional Wellbeing
- Quantum Physics and Mind and Body, How Negative and Positive Feelings Can Affect Our Mindset
- Narrated by: Nikki Delgado
- Length: 1 hr and 30 mins
- Release date: 2021-10-18
- Language: English
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In this audiobook, you will experience healing on a cellular level using guided meditation. As a bonus for you, there is a free printable workbook that may help you to understand where your negative feelings came from and how they have affected your life....
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Anxious Body: Anxious Mind
- Fix Your Brain and Your Mind Will Follow
- Written by: Dr. Shirley Barr MD
- Narrated by: Charlotte Allard
- Length: 4 hrs and 36 mins
- Unabridged
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Written by a doctor of over thirty years’ experience, a mental health expert, author and teacher, Professor Dr Shirley Barr MD has a wealth of expertise with which to help you nail down your anxious feelings once and for all. This book has an abundance of information in easy-to-understand science, with practical tips and advice that you can start using straight away.
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Anxious Body: Anxious Mind
- Fix Your Brain and Your Mind Will Follow
- Narrated by: Charlotte Allard
- Length: 4 hrs and 36 mins
- Release date: 2024-04-02
- Language: English
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Written by a doctor of over thirty years’ experience, a mental health expert, author and teacher, Professor Dr Shirley Barr MD has a wealth of expertise with which to help you nail down your anxious feelings once and for all.
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The Biological Mind
- How Brain, Body, and Environment Collaborate to Make Us Who We Are
- Written by: Alan Jasanoff
- Narrated by: Paul Boehmer
- Length: 10 hrs and 41 mins
- Unabridged
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To many, the brain is the seat of personal identity and autonomy. But the way we talk about the brain is often rooted more in mystical conceptions of the soul than in scientific fact.
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The Biological Mind
- How Brain, Body, and Environment Collaborate to Make Us Who We Are
- Narrated by: Paul Boehmer
- Length: 10 hrs and 41 mins
- Release date: 2018-07-24
- Language: English
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To many, the brain is the seat of personal identity and autonomy. But the way we talk about the brain is often rooted more in mystical conceptions of the soul than in scientific fact....
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The Biological Mind
- How Brain, Body, and Environment Collaborate to Make Us Who We Are
- Written by: Alan Jasanoff
- Narrated by: Kevin T. Collins
- Length: 11 hrs and 2 mins
- Unabridged
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To many, the brain is the seat of personal identity and autonomy. But the way we talk about the brain is often rooted more in mystical conceptions of the soul than in scientific fact. This blinds us to the physical realities of mental function. We ignore bodily influences on our psychology, from chemicals in the blood to bacteria in the gut, and overlook the ways that the environment affects our behavior, via factors varying from subconscious sights and sounds to the weather.
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The Biological Mind
- How Brain, Body, and Environment Collaborate to Make Us Who We Are
- Narrated by: Kevin T. Collins
- Length: 11 hrs and 2 mins
- Release date: 2022-06-21
- Language: English
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To many, the brain is the seat of personal identity and autonomy. But the way we talk about the brain is often rooted more in mystical conceptions of the soul than in scientific fact. This blinds us to the physical realities of mental function....
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The Metanoia Method: How the Brain, Body, and Bible Work Together
- Written by: Kent McKean, Heather McKean
- Narrated by: Kent McKean, Heather McKean
- Length: 13 hrs and 26 mins
- Unabridged
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Look around you. You've noticed it, right? The Christian community seems to be looking more and more like the world around us: Grief, chronic illness, mental health challenges, broken marriages, addiction - aren't these supposed to be the things Jesus sets us free from? And yet, it doesn't seem to be working anymore, does it? Has the Gospel of Jesus somehow lost its' power? Through their personal work and work with hundreds of clients worldwide, the McKean's created the Metanoia Method® to help people understand God's intended connection between the brain, body, and Bible.
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The Metanoia Method: How the Brain, Body, and Bible Work Together
- Narrated by: Kent McKean, Heather McKean
- Length: 13 hrs and 26 mins
- Release date: 2021-07-21
- Language: English
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Look around you. You've noticed it, right? The Christian community seems to be looking more and more like the world around us: Grief, chronic illness, mental health challenges, broken marriages, addiction....
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Summary: The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- Written by: Quality Summaries
- Narrated by: David Margittai
- Length: 2 hrs and 9 mins
- Unabridged
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Trauma is much closer to home than many of us think. It affects those fleeing wars and veterans returning from combat. Yet, it also affects those who grew up with alcoholics or those who were subjected to physical, emotional, or sexual abuse. In his book, Dr. Bessel van der Kolk goes into detail about how this changes the way we think and offers an in-depth look at the new treatments that can help overcome trauma and reshape the brain.
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Summary: The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- Narrated by: David Margittai
- Length: 2 hrs and 9 mins
- Release date: 2019-12-31
- Language: English
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Trauma is much closer to home than many of us think. It affects those fleeing wars and veterans returning from combat. Yet, it also affects those who grew up with alcoholics or those who were subjected to physical, emotional, or sexual abuse....
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Overthinking
- Discover How to Eliminate Negative Thinking, Overcome Fear, Anxiety, Stress & Declutter Your Mind. Learn How to Master Your Brain to Build Mental Toughness to Focus on the Present
- Written by: Robert Cardone, New Thought Institute
- Narrated by: Grant Greene, Self-Help Studio, Psychology Secrets Studio, and others
- Length: 5 hrs and 13 mins
- Unabridged
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Has your mind ever been filled with such negative thoughts that you even worry about what will happen in the following minutes? People do not know that this type of behavior is generated by overthinking, which can generate many more consequences, such as anxiety and depression. In this book, learn how to master your mind to build mental toughness to focus on the present. We will teach you everything you need to know so as not to compromise your mental health and, on the contrary, improve it and have a much better emotional well-being.
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Overthinking
- Discover How to Eliminate Negative Thinking, Overcome Fear, Anxiety, Stress & Declutter Your Mind. Learn How to Master Your Brain to Build Mental Toughness to Focus on the Present
- Narrated by: Grant Greene, Self-Help Studio, Psychology Secrets Studio, Subliminal Influence Studio, Mindfulness Meditation Studio, Body Language Studio
- Series: Stop Narcissistic Abuse & Gaslighting: Emotional Intelligence, Atomic Habits, 48 Laws of Power, Psychic Empath and Hypnosis, Book 1
- Length: 5 hrs and 13 mins
- Release date: 2022-09-07
- Language: English
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In this book, learn how to master your mind to build mental toughness to focus on the present. We will teach you everything you need to know so as not to compromise your mental health and, on the contrary, improve it and have much better emotional well-being....
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Más allá de tu cerebro [Beyond Your Brain]
- El método integral para sanar en mente, cuerpo y espíritu [The Integral Method to Heal in Mind, Body and Spirit]
- Written by: David Perlmutter, Kristin Loberg
- Narrated by: Edson Matus
- Length: 6 hrs and 12 mins
- Unabridged
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Por el autor de los grandes bestsellers Cerebro de pan y Alimenta tu cerebro, llega Más allá de tu cerebro: un programa práctico e integral para toda la familia que detalla cómo disminuir el riesgo de enfermedades cerebrales, bajar de peso, revertir condiciones crónicas -como el cáncer, el colesterol elevado o la diabetes- y rejuvenecer nuestras células por completo. Basado en los estudios científicos más recientes y esperanzadores, Más allá de tu cerebro condensa y expande la filosofía médica que el doctor David Perlmutter ha compartido en sus libros previos e introduce nueva información....
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Más allá de tu cerebro [Beyond Your Brain]
- El método integral para sanar en mente, cuerpo y espíritu [The Integral Method to Heal in Mind, Body and Spirit]
- Narrated by: Edson Matus
- Length: 6 hrs and 12 mins
- Release date: 2018-09-06
- Language: Spanish
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Por el autor de los grandes bestsellers Cerebro de pan y Alimenta tu cerebro, llega Más allá de tu cerebro: un programa práctico e integral para toda la familia que detalla cómo disminuir el riesgo de enfermedades cerebrales, bajar de peso....
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The Stem Cell Cure
- Remake Your Body and Mind
- Written by: Guarav K. Goswami MD, Kerry Johnson PhD
- Narrated by: Pat Grimes
- Length: 6 hrs and 4 mins
- Unabridged
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Renowned regenerative and restorative sports-medicine doctor Guarav Goswami, MD, provides advanced, minimally invasive (non-surgical) treatments to help his patients get back to peak performance levels - no matter their age. Harnessing the transformative power of stem cells is central to his expertise. In fact, stem cell therapy is proven to be effective in the treatment of many common conditions from arthritis and back pain to Alzheimer’s, Parkinson’s, and cancer. This book is an accessible and informative introduction to the amazing powers of stem cell therapy.
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The Stem Cell Cure
- Remake Your Body and Mind
- Narrated by: Pat Grimes
- Length: 6 hrs and 4 mins
- Release date: 2020-04-08
- Language: English
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Renowned regenerative and restorative sports-medicine doctor Guarav Goswami, MD, provides advanced, minimally invasive (non-surgical) treatments to help his patients get back to peak performance levels - no matter their age....
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Dark Psychology and Manipulation
- 3 Books in 1 - How to Analyze People with Mind Control, Body Language, Emotional Intelligence, NLP and Persuasion Techniques
- Written by: Daniel Brain
- Narrated by: Jim Rising
- Length: 13 hrs and 15 mins
- Unabridged
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This bundle of three audiobooks is the perfect way to discover all you need to know to manipulate other people's minds. The human mind is a very complex and abstract thing. There are still many uncharted territories regarding it, but with the help of the right guide, it will be easy to understand how to manipulate it. With these audiobooks as your guide, you will obtain the necessary skills, and equip yourself with the knowledge to succeed. You will start as a beginner and become an expert in manipulation and mind control!
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Dark Psychology and Manipulation
- 3 Books in 1 - How to Analyze People with Mind Control, Body Language, Emotional Intelligence, NLP and Persuasion Techniques
- Narrated by: Jim Rising
- Length: 13 hrs and 15 mins
- Release date: 2021-05-10
- Language: English
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This bundle of three audiobooks is the perfect way to discover all you need to know to manipulate other people's minds....
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How the Mind Uses the Brain: To Move the Body and Image the Universe
- Written by: Ralph Ellis, Natika Newton
- Narrated by: Wayne F Perkins
- Length: 14 hrs and 26 mins
- Unabridged
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The nature of consciousness and the relationship between the mind and brain have become the most hotly debated topics in philosophy. This book explains and argues for a new approach called enactivism. Enactivism maintains that consciousness and all subjective thoughts and feelings arise from an organism's attempts to use its environment in the service of purposeful action. The authors admit that their perspective presents many problems: How does one distinguish real action from reaction? Is it scientifically acceptable to say that the whole organism can use its parts, instead of being a mere summation of their separate mechanical reactions? What about the danger that this analysis will imply that physical systems fail to be "causally closed"?
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How the Mind Uses the Brain: To Move the Body and Image the Universe
- Narrated by: Wayne F Perkins
- Length: 14 hrs and 26 mins
- Release date: 2017-12-08
- Language: English
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The nature of consciousness and the relationship between the mind and brain have become the most hotly debated topics in philosophy. This book explains and argues for a new approach called enactivism....
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I Love My Anxiety
- Get Your Mind, Brain and Body Working Together
- Written by: Vic Val
- Narrated by: Vic Val
- Length: 2 hrs and 36 mins
- Unabridged
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There are many books that talk about fighting your anxiety. They instruct you on how to deny, distract, and even hate your anxiety. Whilst these approaches can alleviate anxiety to some degree, they don't quite teach you how to actually deal with it effectively with a long-term effect. This book will assist in explaining how and why anxiety exists, and how to appreciate the fact that anxiety is there to provide a safety alarm system. You will learn ways to avoid the usual pitfalls of dealing with anxiety, such as alcohol, drugs, gambling, fishing, golfing, cleaning, or jogging.
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I Love My Anxiety
- Get Your Mind, Brain and Body Working Together
- Narrated by: Vic Val
- Length: 2 hrs and 36 mins
- Release date: 2019-02-25
- Language: English
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Learn ways to avoid the usual pitfalls of dealing with anxiety, such as alcohol, drugs, gambling, fishing, golfing, cleaning, or jogging....
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Price: $8.71 or 1 Credit
Sale price: $8.71 or 1 Credit
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