Daily Self Care
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Sacred Self-Care
- Daily Practices for Nurturing Our Whole Selves
- Written by: Chanequa Walker-Barnes
- Narrated by: Deanna Anthony
- Length: 4 hrs and 33 mins
- Unabridged
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Taking care of ourselves is essential. But while many of us are focusing on our physical, emotional, and mental well-being, we’re overlooking an aspect of ourselves that needs nourishing as well—our souls. This 49-day interactive devotional from clinical psychologist and theologian Dr. Chanequa Walker-Barnes shows how to begin caring for your spiritual self in only forty-nine days.
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Sacred Self-Care
- Daily Practices for Nurturing Our Whole Selves
- Narrated by: Deanna Anthony
- Length: 4 hrs and 33 mins
- Release date: 2023-08-15
- Language: English
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Learn how to replenish your spirit and tend to your soul with this 49-day devotional created by clinical psychologist, theologian, and author Chanequa Walker-Barnes....
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Daily Self-Care Affirmations
- Your Guide to Nurturing Self-Love, Confidence, Mental Health, Positivity, Healing, Success, and Prosperity
- Written by: Michelle Mann
- Narrated by: Alaura Howery
- Length: 1 hr and 13 mins
- Unabridged
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In the hustle and bustle of life, it's easy to neglect the most important person: yourself. Daily Self-Care Affirmations serves as a beacon, guiding you back to the path of self-love, self-confidence, and self-care. This inspiring book offers you a transformative journey to revitalize your mindset, embolden your spirit, and rejuvenate your life. This comprehensive guide takes a deep dive into various facets of self-care—self-love, acceptance, confidence, self-esteem, mental health, positivity, happiness, healing, forgiveness, success, and prosperity.
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Daily Self-Care Affirmations
- Your Guide to Nurturing Self-Love, Confidence, Mental Health, Positivity, Healing, Success, and Prosperity
- Narrated by: Alaura Howery
- Length: 1 hr and 13 mins
- Release date: 2023-08-16
- Language: English
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Daily Self-Care Affirmations encourages you to step into a journey towards self-improvement, resilience, and holistic well-being. It invites you to discover the potential that lies within you, manifest your dreams, and create a life that resonates with happiness, abundance, and fulfillment....
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The Little Book of Self-Care for Pisces
- Simple Ways to Refresh and Restore - According to the Stars
- Written by: Constance Stellas
- Narrated by: Madeleine Maby
- Length: 2 hrs and 15 mins
- Unabridged
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Everything you need to know about self-care - especially for Pisces!
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The Little Book of Self-Care for Pisces
- Simple Ways to Refresh and Restore - According to the Stars
- Narrated by: Madeleine Maby
- Length: 2 hrs and 15 mins
- Release date: 2019-07-09
- Language: English
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Everything you need to know about self-care - especially for Pisces....
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Better Daily Self-Care Habits Bundle, 2 in 1 Bundle
- Self-Care Everyday and Chakras and Self-Care
- Written by: Wea Coffman, Delia Dhawan
- Narrated by: Steven Myles
- Length: 1 hr and 16 mins
- Unabridged
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In this bundle, you will learn the many different ways in which we can take care of ourselves on a daily basis. From managing stress and anxiety to eating for optimal health and wellness, we will cover a wide range of topics that are essential to maintaining physical and mental well-being. You will also learn about the seven main chakras and discuss how each one relates to different aspects of self-care.
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Better Daily Self-Care Habits Bundle, 2 in 1 Bundle
- Self-Care Everyday and Chakras and Self-Care
- Narrated by: Steven Myles
- Length: 1 hr and 16 mins
- Release date: 2023-03-02
- Language: English
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In this bundle, you will learn the many different ways in which we can take care of ourselves on a daily basis. You will also learn about the seven main chakras and discuss how each one relates to different aspects of self-care....
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Self-Care for Black Women
- 7 Powerful Principles to Radically Prioritize your Wellbeing, Embrace Self-Healing & Overcome Daily Struggles with Positive Affirmations
- Written by: Helene Waigo
- Narrated by: Aliché Matthews
- Length: 3 hrs and 41 mins
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Studies show that Black women often feel like they have to live up to unreasonable standards as women, employees, caregivers, and family members. Having to work twice as hard to fight against racial bias, gender inequalities, and countless microaggressions. This self-care book, written from a Black woman’s perspective, provides seven core principles for achieving physical, mental, and spiritual health.
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Self-Care for Black Women
- 7 Powerful Principles to Radically Prioritize your Wellbeing, Embrace Self-Healing & Overcome Daily Struggles with Positive Affirmations
- Narrated by: Aliché Matthews
- Length: 3 hrs and 41 mins
- Release date: 2023-11-18
- Language: English
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The act of self-care has become crucial to surviving in the modern world, especially for Black women. Studies show that Black women often feel like they have to live up to unreasonable standards as women, employees, caregivers, and family members....
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PTSD Recovery
- Through Trauma & C-PTSD to Habits of Love Daily Self-Care. Adverse Childhood Experiences, Physical/Emotional/Sexual Abuse, Destructive Behaviors Resolved
- Written by: Dan Hartman
- Narrated by: Nigel Lavers
- Length: 5 hrs and 55 mins
- Unabridged
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In PTSD Recovery: Through Trauma & C-PTSD to Habits of Love Daily Self-Care, you will have three books in one, which will take you on your healing journey. You're currently paralyzed by inaction, a sense of loss, victimization, depression, external validation, ADHD, hypervigilance, anxiety, anger, etc. You've been abused, and you're triggered often. But your thoughts and emotions can be understood. You can feel capable again, with a confident heart and joyful mind. Let yourself make this change, and live the life you want to live, starting today.
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PTSD Recovery
- Through Trauma & C-PTSD to Habits of Love Daily Self-Care. Adverse Childhood Experiences, Physical/Emotional/Sexual Abuse, Destructive Behaviors Resolved
- Narrated by: Nigel Lavers
- Length: 5 hrs and 55 mins
- Release date: 2022-06-16
- Language: English
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In PTSD Recovery: Through Trauma & C-PTSD to Habits of Love Daily Self-Care, you will have three books in one, which will take you on your healing journey. You're currently paralyzed by inaction. You've been abused. But your thoughts and emotions can be understood....
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Nurse Success Affirmations
- Positive Daily Affirmations for Nurses to Deliver Effective Care to Patients Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Written by: Stephens Hyang
- Narrated by: Susan Smith
- Length: 45 mins
- Unabridged
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The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything - from the food you eat to the people you talk to, to the things you say to the things you think - contains either a positive or a negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic. When you focus on negative stuff, then more negative stuff will happen to you.
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Nurse Success Affirmations
- Positive Daily Affirmations for Nurses to Deliver Effective Care to Patients Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Narrated by: Susan Smith
- Length: 45 mins
- Release date: 2016-06-03
- Language: English
- The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything contains either a positive or a negative kind of energy....
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The Little Book of Self-Care for Capricorn
- Simple Ways to Refresh and Restore - According to the Stars
- Written by: Constance Stellas
- Narrated by: Madeleine Maby
- Length: 2 hrs and 18 mins
- Unabridged
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Everything you need to know about self-care - especially for Capricorn!
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The Little Book of Self-Care for Capricorn
- Simple Ways to Refresh and Restore - According to the Stars
- Narrated by: Madeleine Maby
- Length: 2 hrs and 18 mins
- Release date: 2019-07-09
- Language: English
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Everything you need to know about self-care - especially for Capricorn....
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The Little Book of Self-Care for Aquarius
- Simple Ways to Refresh and Restore - According to the Stars
- Written by: Constance Stellas
- Narrated by: Madeleine Maby
- Length: 2 hrs and 15 mins
- Unabridged
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Everything you need to know about self-care - especially for Aquarius!
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The Little Book of Self-Care for Aquarius
- Simple Ways to Refresh and Restore - According to the Stars
- Narrated by: Madeleine Maby
- Length: 2 hrs and 15 mins
- Release date: 2019-07-09
- Language: English
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Everything you need to know about self-care - especially for Aquarius....
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The Love Habit
- Daily Self-Care Practices for a Happier Life and Healthier Relationships
- Written by: Rainie Howard
- Length: 6 hrs and 45 mins
- Unabridged
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In The Love Habit, author and relationship expert Rainie Howard urges listeners toward a better understanding of their relationships with family, friends, society, and themselves. Because a person's self-image directly influences their daily habits (emotional, mental, and physical), which then directly impacts relationships with others, Howard sets out to help listeners change patterns that are no longer working for them.
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The Love Habit
- Daily Self-Care Practices for a Happier Life and Healthier Relationships
- Length: 6 hrs and 45 mins
- Release date: 2024-09-10
- Language: English
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In The Love Habit, author and relationship expert Rainie Howard urges listeners toward a better understanding of their relationships with family, friends, society, and themselves.
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Heart Talk: Reflections
- 52 Weeks of Self-Love, Self-Care, and Self-Discovery
- Written by: Cleo Wade
- Narrated by: Cleo Wade
- Length: 1 hr and 21 mins
- Unabridged
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Based on Cleo Wade’s best-selling book Heart Talk, this audiobook strings together gentle prompts, words of encouragement, and inquiries into the body, mind, and soul.
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Heart Talk: Reflections
- 52 Weeks of Self-Love, Self-Care, and Self-Discovery
- Narrated by: Cleo Wade
- Length: 1 hr and 21 mins
- Release date: 2020-10-06
- Language: English
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Based on Cleo Wade’s best-selling book Heart Talk, this audiobook strings together gentle prompts, words of encouragement, and inquiries into the body, mind, and soul....
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Habits of Love
- Daily Self-Care: Achieve Your True Potential and Enjoy the Glory of Love
- Written by: Dan Hartman
- Narrated by: Nigel Lavers
- Length: 4 hrs and 21 mins
- Unabridged
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Achieve your true potential and enjoy the glory of love. Learn to use love as the lever of action, turning minor problems into major advantages. Recognize the habit of love in your life, just now, and pilot your life to glorious fulfilment in everyday happiness with complete enjoyment through real awakening.
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Habits of Love
- Daily Self-Care: Achieve Your True Potential and Enjoy the Glory of Love
- Narrated by: Nigel Lavers
- Series: Habits Of Love Series
- Length: 4 hrs and 21 mins
- Release date: 2022-05-16
- Language: English
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Achieve your true potential and enjoy the glory of love. Learn to use love as the lever of action, turning minor problems into major advantages....
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Positive Affirmations for Black Women--Volume 2
- 200 Daily Morning Affirmations for BIPOC Women: Emotional Self-Care, Self-Love, Positivity & Confidence, Motivation & Success
- Written by: Maya Campbell
- Narrated by: Adrienne Lynch
- Length: 1 hr and 4 mins
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Sound interesting? The author thinks so too! Listen to Positive Affirmations for Black Women--Volume 2 and learn about mindfulness, self-love, and self-care.
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Positive Affirmations for Black Women--Volume 2
- 200 Daily Morning Affirmations for BIPOC Women: Emotional Self-Care, Self-Love, Positivity & Confidence, Motivation & Success
- Narrated by: Adrienne Lynch
- Length: 1 hr and 4 mins
- Release date: 2022-12-12
- Language: English
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Sound interesting? The author thinks so too! Listen to Positive Affirmations for Black Women--Volume 2 and learn about mindfulness, self-love, and self-care....
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I Don't Care If You Like Me, I Like Me
- Bernie Mac's Daily Motivational
- Written by: Bernie Mac, Rhonda McCullough
- Narrated by: Reggie Reg, Rhonda R. McCullough
- Length: 16 hrs and 53 mins
- Unabridged
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You got yourself a dream? You got a vision? There ain’t no sugarcoatin’ it. The only one who’s gonna make it happen is you, but this book is gonna help. It’s alright—we all need a little help once in a while. I Don’t Care if You Like Me, I Like Me is 365 days of Bernie Mac tellin’ it like it T-I-Iz. You gonna be gettin’ some of his best advice, his personal stories showin’ y’all that what he’s tellin’ you works, and some commentary from Rhonda ’cuz that woman knows what's up.
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I Don't Care If You Like Me, I Like Me
- Bernie Mac's Daily Motivational
- Narrated by: Reggie Reg, Rhonda R. McCullough
- Length: 16 hrs and 53 mins
- Release date: 2022-06-21
- Language: English
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I Don’t Care if You Like Me, I Like Me is 365 days of Bernie Mac tellin’ it like it T-I-Iz. You gonna be gettin’ some of his best advice, his personal stories showin’ y’all that what he’s tellin’ you works....
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Emotional Self-Care Habits: Essential Daily Habits to Rekindle a Relationship with Yourself
- Powerful Habits to Self-Care
- Written by: C. M. Paciente
- Narrated by: Rhonda Pownall
- Length: 3 hrs and 39 mins
- Unabridged
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It’s thought that 85 percent of people worldwide struggle with low self-esteem. Perhaps you feel like you’re doing okay, and there’s no reason to look more closely at your emotions. Getting to know yourself and how you’re feeling, understanding how you react to situations and why; this is all crucial to performing at your best and finding the greatest joy in life. Emotional Self-Care Habits will tell you everything you need to take care of yourself from the inside out.
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Emotional Self-Care Habits: Essential Daily Habits to Rekindle a Relationship with Yourself
- Powerful Habits to Self-Care
- Narrated by: Rhonda Pownall
- Length: 3 hrs and 39 mins
- Release date: 2022-08-19
- Language: English
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Getting to know yourself and how you’re feeling, understanding how you react; this is all crucial to performing at your best and finding the greatest joy in life. Emotional Self-Care Habits will tell you everything you need to take care of yourself from the inside out....
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Positive Affirmations for Black Women
- Powerful Daily Affirmations Written for BIPOC Women for Emotional Self-Care, Abundance, Success, Self-Love, Confidence and Positive Affirmations for Black Women)
- Written by: Ebony Essance
- Narrated by: Fatima Johnson
- Length: 4 hrs and 58 mins
- Unabridged
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Are you sick and tired of not being able to fully embrace your greatness, hindered by societal expectations and negative self-talk? Have you tried countless other solutions, from fleeting motivational quotes to quick fixes, only to find that the positivity fades away after a few weeks? Do you finally want to say goodbye to the sacrifices you've made for the sake of others and discover a transformative tool that genuinely works for you? If so, then you've come to the right place.
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Positive Affirmations for Black Women
- Powerful Daily Affirmations Written for BIPOC Women for Emotional Self-Care, Abundance, Success, Self-Love, Confidence and Positive Affirmations for Black Women)
- Narrated by: Fatima Johnson
- Length: 4 hrs and 58 mins
- Release date: 2024-02-09
- Language: English
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Even if you've tried other solutions that left you feeling disheartened, the path to self-love and empowerment is easier than you think.
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Affirmations for Seasonal Affective Disorder
- Positive Daily Affirmations on Self-Care for Depression During the Winter Months Using the Law of Attraction, Self-Hypnosis, and Guided Meditation
- Written by: Maximilian Hilton
- Narrated by: Aracelis Gotay
- Length: 54 mins
- Unabridged
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People want to live with fewer restrictions on their lives and to achieve meaning, purpose, and success. Those with Seasonal Affective Disorder have been given limiting thoughts during the winter months and depressive thoughts. This audiobook gives positive messages and a calming background to help change to a positive mindset.
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Affirmations for Seasonal Affective Disorder
- Positive Daily Affirmations on Self-Care for Depression During the Winter Months Using the Law of Attraction, Self-Hypnosis, and Guided Meditation
- Narrated by: Aracelis Gotay
- Length: 54 mins
- Release date: 2023-02-01
- Language: English
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People want to live with fewer restrictions on their lives and to achieve meaning, purpose, and success. Those with Seasonal Affective Disorder have been given limiting thoughts during the winter months and depressive thoughts....
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Plant Peace Daily - Everyday Outreach for People Who Care
- Written by: Jim Corcoran, Rae Sikora
- Narrated by: Steven Rouk
- Length: 1 hr and 18 mins
- Unabridged
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The simple activities in this audiobook don’t take specialized skills or vast amounts of money, but will translate into huge returns. Anyone can go out into their community and co-create a healthy, compassionate, and sustainable world.
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Plant Peace Daily - Everyday Outreach for People Who Care
- Narrated by: Steven Rouk
- Length: 1 hr and 18 mins
- Release date: 2018-09-12
- Language: English
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The simple activities in this audiobook don’t take specialized skills or vast amounts of money, but will translate into huge returns. Anyone can go out into their community and co-create a healthy, compassionate, and sustainable world....
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Daily Affirmations for Black Women: Positive Affirmations to Overcome Self-Sabotage, Boost Confidence, and Live a More Positive and Fulfilling Life
- Self Care for Black Women, Book 2
- Written by: Alicia Magoro
- Narrated by: Yasmine Johnson
- Length: 3 hrs and 3 mins
- Unabridged
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When you let other people decide your worth, it’s easy to fall into the trap of thinking that you don’t deserve respect, success, or even happiness. You start to believe the lies others tell you about you, and you start repeating them to yourself. But it doesn’t have to be this way. In fact, leaving that negative mindset behind is much easier than you think! In just a few steps, you can begin to embrace your flaws, nurture your strengths, and leave unhelpful judgments behind—whether they come from within you or from those around you.
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Daily Affirmations for Black Women: Positive Affirmations to Overcome Self-Sabotage, Boost Confidence, and Live a More Positive and Fulfilling Life
- Self Care for Black Women, Book 2
- Narrated by: Yasmine Johnson
- Length: 3 hrs and 3 mins
- Release date: 2022-03-21
- Language: English
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In just a few steps, you can begin to embrace your flaws, nurture your strengths, and leave unhelpful judgments behind—whether they come from within you or from those around you....
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365 Days of Positive Affirmations for Black Women
- Daily Affirmations for BIPOC to Increase Self-Love and Confidence. Emotional Self Care for Motivation, Success, Health & Wealth
- Written by: Shanae Maya
- Narrated by: Engle Coulter
- Length: 5 hrs and 25 mins
- Unabridged
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As a Black woman, I have faced many challenges throughout my life, and thanks to these challenges, I've learned to stay focused and positive when things get tough. I learned that the words we say to ourselves have immense power over our lives and actions. For this very reason, I want to share with you more than 1000 incredibly effective positive affirmations—written specifically for black women—that have the power to positively impact every area of your life. This is possible by dedicating just a few minutes of your time each day
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365 Days of Positive Affirmations for Black Women
- Daily Affirmations for BIPOC to Increase Self-Love and Confidence. Emotional Self Care for Motivation, Success, Health & Wealth
- Narrated by: Engle Coulter
- Length: 5 hrs and 25 mins
- Release date: 2023-04-10
- Language: English
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As a Black woman, I have faced many challenges throughout my life, and thanks to these challenges, I've learned to stay focused and positive when things get tough. I learned that the words we say to ourselves have immense power over our lives and actions....
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Price: $17.50 or 1 Credit
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