Difficult Emotions
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Reverse Meditation
- How to Use Your Pain and Most Difficult Emotions as the Doorway to Inner Freedom
- Written by: Andrew Holecek
- Narrated by: Andrew Holecek
- Length: 7 hrs and 21 mins
- Unabridged
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Reverse Meditation is for anyone who wants to bring the challenges of life onto the path of awakening. When things get hard, it’s time to turn your practice on its head—and throw out any assumption that meditation exists to insulate you from the confusion, difficulties, and uncertainty of life. “By putting your meditation into reverse,” Holecek teaches, “you’ll actually find yourself going forward. Step into your pain and you can step up your evolution.”
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Reverse Meditation
- How to Use Your Pain and Most Difficult Emotions as the Doorway to Inner Freedom
- Narrated by: Andrew Holecek
- Length: 7 hrs and 21 mins
- Release date: 2023-07-11
- Language: English
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Disruptive practices to revolutionize your relationship with meditation and fully engage with the full breadth of your experience, Reverse Meditation is for anyone who wants to bring the challenges of life onto the path of awakening....
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Why Do I Feel Like This?
- Understand Your Difficult Emotions and Find Grace to Move Through
- Written by: Peace Amadi
- Narrated by: Peace Amadi
- Length: 7 hrs and 40 mins
- Unabridged
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Sometimes life is a mess, and we get overwhelmed by all sorts of conflicting, difficult emotions. We might be stressed or weary, anxious or fearful, paralyzed by insecurity or crushed by pain. And some well-meaning people invalidate our feelings and tell us to just cheer up and forget our worries. Rather than bypass the reality of our feelings, we need to enter into them and listen to what they're telling us. Psychology professor and personal development coach Dr. Peace Amadi helps us navigate the complexity of our emotions, from discouragement and hurt to trauma and depression.
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Why Do I Feel Like This?
- Understand Your Difficult Emotions and Find Grace to Move Through
- Narrated by: Peace Amadi
- Length: 7 hrs and 40 mins
- Release date: 2021-06-22
- Language: English
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Psychology professor and personal development coach Dr. Peace Amadi helps us navigate the complexity of our emotions, from discouragement and hurt to trauma and depression....
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My Life with the Walter Boys
- Written by: Ali Novak
- Narrated by: Renée Chambliss
- Length: 9 hrs and 23 mins
- Unabridged
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Jackie does not like surprises. Chaos is the enemy! The best way to get her successful, busy parents to notice her is to be perfect. The perfect look, the perfect grades—the perfect daughter. And then Jackie's family dies in a freak car accident and she has to move cross-country to live with the Walters—her new guardians. Now Jackie must trade in her Type A personality and New York City apartment for a Colorado ranch and all the wild Walter boys who come with it. How can she fit in and move on when she needs to keep her parents' memory alive by living up to the promise of perfect?
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Almost love
- By Clint Eastop on 2019-04-05
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My Life with the Walter Boys
- Narrated by: Renée Chambliss
- Length: 9 hrs and 23 mins
- Release date: 2014-10-14
- Language: English
- Jackie must trade in her Type A personality and New York City apartment for a Colorado ranch and all the wild Walter boys who come with it....
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Price: $20.04 or 1 Credit
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Identical
- Written by: Ellen Hopkins
- Narrated by: Laura Flanagan
- Length: 8 hrs and 43 mins
- Abridged
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Kaeleigh and Raeanne are 16-year-old identical twins, the daughters of a district court judge father and politician mother running for U.S. Congress. Everything on the surface seems fine, but underneath run very deep and damaging secrets. When the girls were nine, Daddy turned to his beloved Kaeleigh in ways a father never should. Raeanne needs to numb the pain of not being Daddy's favorite; Kaeleigh wants to do everything she can to feel something normal, even if it means cutting herself and vomiting after every binge.
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Buy the paperback!!
- By Kansas G. on 2023-03-23
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Identical
- Narrated by: Laura Flanagan
- Length: 8 hrs and 43 mins
- Release date: 2008-09-19
- Language: English
- Kaeleigh and Raeanne are 16-year-old identical twins. Everything on the surface seems fine, but underneath run very deep and damaging secrets....
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The Lying Woods
- Written by: Ashley Elston
- Narrated by: Adam Verner, Stephen Dexter
- Length: 9 hrs and 25 mins
- Unabridged
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Owen Foster has never wanted for anything. Then his mother shows up at his elite New Orleans boarding school cradling a bombshell: his privileged life has been funded by stolen money. After using the family business, the single largest employer in his small Louisiana town, to embezzle millions and drain the employees' retirement accounts, Owen's father vanished without a trace, leaving Owen and his mother to deal with the fallout. Owen returns to Lake Cane to finish his senior year, where people he hardly remembers despise him for his father's crimes.
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Good twist at the end!
- By Jennifer Donnelly on 2024-02-06
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The Lying Woods
- Narrated by: Adam Verner, Stephen Dexter
- Length: 9 hrs and 25 mins
- Release date: 2018-11-13
- Language: English
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Owen Foster has never wanted for anything. Then his mother shows up at his elite New Orleans boarding school cradling a bombshell: his privileged life has been funded by stolen money. After using the family business to embezzle millions, Owen's father vanished without a trace....
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Asking for It
- Written by: Louise O'Neill
- Narrated by: Aoife McMahon
- Length: 8 hrs and 7 mins
- Unabridged
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Emma O'Donovan is 18, beautiful, and fearless. It's the beginning of summer in a quiet Irish town and, tonight, she and her friends have dressed to impress. Everyone is at the party, and all eyes are on Emma. The next morning, Emma's parents discover her collapsed on the doorstop of their home, unconscious. She is disheveled, bleeding, and disoriented, looking as if she had been dumped there. To her distress, Emma can't remember what happened the night before.
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Well written and provokes self reflection
- By Theresa on 2023-12-21
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Asking for It
- Narrated by: Aoife McMahon
- Length: 8 hrs and 7 mins
- Release date: 2017-08-22
- Language: English
- Emma O'Donovan is 18, beautiful, and fearless. It's the beginning of summer in a quiet Irish town and, tonight, she and her friends have dressed to impress....
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A Summer to Die
- Written by: Lois Lowry
- Narrated by: Andi Arndt
- Length: 3 hrs and 26 mins
- Unabridged
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Meg isn't thrilled when she gets stuck sharing a bedroom with her older sister Molly. The two of them couldn't be more different, and it's hard for Meg to hide her resentment of Molly's beauty and easy popularity. But now that the family has moved to a small house in the country, Meg has a lot to accept. Just as the sisters begin to adjust to their new home, Meg feels that Molly is starting up again by being a real nuisance. But Molly's constant grouchiness, changing appearance, and other complaints are not just part of a new mood.
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spoilers in review!!
- By Becca on 2022-12-16
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A Summer to Die
- Narrated by: Andi Arndt
- Length: 3 hrs and 26 mins
- Release date: 2014-12-10
- Language: English
- Meg isn't thrilled when she gets stuck sharing a bedroom with her older sister Molly. The two of them couldn't be more different, and it's hard for Meg to hide her resentment....
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Every Other Weekend
- Written by: Abigail Johnson
- Narrated by: Kirby Heyborne, Taylor Meskimen
- Length: 13 hrs and 10 mins
- Unabridged
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Two teens meet and bond when they are forced to visit their respective parents in neighboring apartments every other weekend. A sparkling, nuanced, and emotional listen for fans of Rainbow Rowell, Morgan Matson, and Julie Buxbaum. Heartbreak brought them together...will love tear them apart? Adam's life used to be awesome. Straight As, close friends, and a perfect home life. Then his oldest brother died. Now his mom cries constantly, he and his middle brother can't talk without fighting, and the father he always admired moved out when they needed him most.
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Every Other Weekend
- Narrated by: Kirby Heyborne, Taylor Meskimen
- Length: 13 hrs and 10 mins
- Release date: 2020-12-29
- Language: English
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Two teens meet and bond when they are forced to visit their respective parents in neighboring apartments every other weekend. A sparkling, nuanced, and emotional listen for fans of Rainbow Rowell, Morgan Matson, and Julie Buxbaum....
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The Silver Kiss
- Written by: Annette Klause
- Narrated by: Ali Ahn
- Length: 6 hrs and 48 mins
- Unabridged
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In The Silver Kiss—Annette Curtis Klause’s critically acclaimed debut novel—life’s tough for 16-year-old Zoe Sutcliff. Her mom is dying, her dad is growing distant, and her best friend is moving. Sorting out her thoughts one night, Zoe sees a man lurking about. Taken aback at first, she finds herself drawn to the handsome stranger who seems to sense what’s in her heart. As the two exchange life stories, he makes a startling revelation
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The Silver Kiss
- Narrated by: Ali Ahn
- Length: 6 hrs and 48 mins
- Release date: 2010-03-08
- Language: English
- In The Silver Kiss—Annette Curtis Klause’s critically acclaimed debut novel—life’s tough for 16-year-old Zoe Sutcliff....
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Moxie
- Written by: Jennifer Mathieu
- Narrated by: Suzy Jackson
- Length: 8 hrs and 55 mins
- Unabridged
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Vivian Carter's mom was a Riot Grrrl in the 1990s, but now she and Viv live a pretty quiet life in a small Texas town. When Viv witnesses a series of sexist incidents at her high school, she takes a page from her mom's past and makes a feminist zine that she distributes anonymously to her classmates. Viv is just blowing off steam, but before she knows it she's started a revolution.
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amazzing
- By Jessica Saunders on 2021-03-26
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Moxie
- Narrated by: Suzy Jackson
- Length: 8 hrs and 55 mins
- Release date: 2017-09-19
- Language: English
- When Viv witnesses a series of sexist incidents at her high school, she takes a page from her mom's past and makes a feminist zine that she distributes anonymously to her classmates....
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Backlash
- Written by: Sarah Darer Littman
- Narrated by: Lauren Ezzo, Ramon De Ocampo
- Length: 7 hrs and 51 mins
- Unabridged
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Lara just got told off on Facebook. She thought that Christian liked her, that he was finally going to ask her to his school's homecoming dance. It's been a long time since Lara's felt this bad, this depressed. She's worked really hard since starting high school to be happy and make new friends. Bree used to be BBFs with overweight, depressed Lara in middle school, but constantly listening to Lara's problems got to be too much. Bree's secretly glad that Christian's pointed out Lara's flaws to the world. Lara's not nearly as great as everyone thinks.
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Backlash
- Narrated by: Lauren Ezzo, Ramon De Ocampo
- Length: 7 hrs and 51 mins
- Release date: 2019-02-19
- Language: English
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Lara just got told off on Facebook. She thought that Christian liked her, that he was finally going to ask her to his school's homecoming dance. It's been a long time since Lara's felt this bad, this depressed. She's worked really hard since starting high school to be happy....
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Seventeenth Summer
- Written by: Maureen Daly
- Narrated by: Julia Whelan
- Length: 8 hrs and 34 mins
- Unabridged
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Angie always thought high school romances were just silly infatuations that come and go. She certainly never thought she would fall in love over one short summer. But then she sees Jack Duluth’s crew cut peek out over a booth in McKnight’s drugstore, and their connection is beyond any childish crush. Suddenly, Angie and Jack are filling their summer with stolen moments and romantic nights. But as fall grows closer, they must figure out if their love is forever or just a summer they’ll never forget.
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Seventeenth Summer
- Narrated by: Julia Whelan
- Length: 8 hrs and 34 mins
- Release date: 2011-06-24
- Language: English
- A summer to remember....
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Dialectical Behavior Therapy: The Ultimate Guide for Using DBT for Borderline Personality Disorder, Difficult Emotions and Mood Swings, Including Techniques such as Mindfulness and Emotion Regulation
- Written by: Steven Turner
- Narrated by: Sam Slydell
- Length: 3 hrs and 5 mins
- Unabridged
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Are you sick and tired of feeling ‘flawed’ or maybe even worthless? Have you experienced fear of abandonment at any point in your life? Do you finally want to say goodbye to unhealthy relationships and self-harming behaviors and discover something that works for you? If so, then you’ve come to the right place. Dialectical behavior therapy is a somewhat new research and evidence-based therapy that is recommended by many who are suffering from borderline personality disorder.
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Would not recommend
- By MV JR on 2020-03-23
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Dialectical Behavior Therapy: The Ultimate Guide for Using DBT for Borderline Personality Disorder, Difficult Emotions and Mood Swings, Including Techniques such as Mindfulness and Emotion Regulation
- Narrated by: Sam Slydell
- Length: 3 hrs and 5 mins
- Release date: 2019-01-08
- Language: English
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Do you finally want to say goodbye to unhealthy relationships and self-harming behaviors? Dialectical behavior therapy is a somewhat new research and evidence-based therapy that is recommended by many who are suffering from borderline personality disorder....
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The Last True Poets of the Sea
- Written by: Julia Drake
- Narrated by: Tavia Gilbert
- Length: 10 hrs and 10 mins
- Unabridged
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The Larkin family isn't just lucky - they persevere. At least that's what Violet and her younger brother, Sam, were always told. When the Lyric sank off the coast of Maine, their great-great-great grandmother didn't drown like the rest of the passengers. No, Fidelia swam to shore, fell in love, and founded Lyric, Maine. One beautiful summer day, brilliant, sensitive Sam attempts to take his own life. Shipped back to Lyric while Sam is in treatment and desperate to make amends, Violet embarks on a wildly ambitious mission: locate the Lyric.
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Okay story line. A bit cringy but not bad.
- By Anonymous User on 2022-06-14
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The Last True Poets of the Sea
- Narrated by: Tavia Gilbert
- Length: 10 hrs and 10 mins
- Release date: 2019-10-01
- Language: English
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The Larkin family isn't just lucky - they persevere. At least that's what Violet and her younger brother, Sam, were always told. When the Lyric sank off the coast of Maine, their great-great-great grandmother didn't drown like the other passengers. No, Fidelia swam to shore....
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The Hate U Give
- Written by: Angie Thomas
- Narrated by: Bahni Turpin
- Length: 11 hrs and 50 mins
- Unabridged
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Sixteen-year-old Starr Carter moves between two worlds: the poor neighborhood where she lives and the fancy suburban prep school she attends. The uneasy balance between these worlds is shattered when Starr witnesses the fatal shooting of her childhood best friend Khalil at the hands of a police officer. Khalil was unarmed. Soon afterward, his death is a national headline. Some are calling him a thug, maybe even a drug dealer and a gangbanger. Protesters are taking to the streets in Khalil’s name.
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A must listen
- By Heidi Ashton on 2018-10-01
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The Hate U Give
- Narrated by: Bahni Turpin
- Series: Garden Heights, Book 2
- Length: 11 hrs and 50 mins
- Release date: 2017-02-28
- Language: English
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Sixteen-year-old Starr Carter moves between two worlds: the poor neighborhood where she lives and the fancy suburban prep school she attends. The uneasy balance between these worlds is shattered when Starr witnesses the fatal shooting of her childhood best friend Khalil....
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Price: $39.62 or 1 Credit
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Remember Me Always
- Written by: Renee Collins
- Narrated by: Jessica Almasy
- Length: 7 hrs and 7 mins
- Unabridged
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Shelby was in a devastating car accident, and everyone in town thinks that she was undergoing more physical therapy in Denver. Instead, Shelby's mother enrolled her in a clinical program to stop the panic attacks that started after the crash. The treatment erased Shelby's memory of the accident, but she can't help feeling as if a piece of herself is missing, that the treatment took more than the doctors claimed.
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Decent
- By Anynomous on 2022-06-02
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Remember Me Always
- Narrated by: Jessica Almasy
- Length: 7 hrs and 7 mins
- Release date: 2017-10-10
- Language: English
- Shelby is nervous to start her senior year after spending the whole summer away from home. After all, it's hard to be carefree when you're trying to protect a secret....
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Shug
- Written by: Jenny Han
- Narrated by: Elizabeth Morton
- Length: 5 hrs and 35 mins
- Unabridged
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First-time novelist Jenny Han has penned a realistic story that all middle-graders will surely be able to relate to. Meet 12-year-old Annemarie “Shug” Wilcox. What’s not to like about her? She’s smart, she’s tall, and she has lots of freckles. She lives in a small Georgia town with her popular, gorgeous older sister and intellectual mother. Shug is excited about starting the seventh-grade, but she’s not prepared for all the vicious teasing that comes with the new school year.
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A hidden gem
- By Nicolas on 2023-07-22
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Shug
- Narrated by: Elizabeth Morton
- Length: 5 hrs and 35 mins
- Release date: 2013-02-26
- Language: English
- First-time novelist Jenny Han has penned a realistic story that all middle-graders will surely be able to relate to....
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The Island
- Written by: Gary Paulsen
- Narrated by: Jeff Woodman
- Length: 5 hrs and 59 mins
- Unabridged
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When his family packs up and moves from the city to a small town deep in the Wisconsin countryside, 15-year-old Wil Neuton makes an exhilarating discovery. He finds a small island on a nearby lake, a place where he can be alone and learn to know nature—and himself. On his island, he can write, paint, and watch the loons and fish in the lake. Wil can’t stay away from the outside world forever, though. Sooner or later, he must return and face the bully determined to fight him and his bickering parents, who worry when Wil decides to stay on the island indefinitely.
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The idea of understanding things means you need to have an absence of something – that’s a theme of the book.
- By Colin Postma on 2024-04-18
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The Island
- Narrated by: Jeff Woodman
- Length: 5 hrs and 59 mins
- Release date: 2014-02-12
- Language: English
- When his family packs up and moves from the city to a small town deep in the Wisconsin countryside, 15-year-old Wil Neuton makes an exhilarating discovery....
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Girl in Pieces
- Written by: Kathleen Glasgow
- Narrated by: Julia Whelan, Kathleen Glasgow
- Length: 10 hrs and 42 mins
- Unabridged
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Charlotte Davis is in pieces. At 17 she's already lost more than most people do in a lifetime. But she's learned how to forget. The broken glass washes away the sorrow until there is nothing but calm. You don't have to think about your father and the river. Your best friend, who is gone forever. Or your mother, who has nothing left to give you. Every new scar hardens Charlie's heart just a little more, yet it still hurts so much. It hurts enough to not care anymore, which is sometimes what has to happen before you can find your way back from the edge.
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Mixed feelings
- By Alexis on 2019-06-04
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Girl in Pieces
- Narrated by: Julia Whelan, Kathleen Glasgow
- Length: 10 hrs and 42 mins
- Release date: 2016-08-30
- Language: English
- Charlotte Davis is in pieces. At 17 she's already lost more than most people do in a lifetime. But she's learned how to forget. The broken glass washes away the sorrow until there is nothing but calm....
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The Last Boy and Girl in the World
- Written by: Siobhan Vivian
- Narrated by: Jorjeana Marie
- Length: 11 hrs and 41 mins
- Unabridged
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What if your town was sliding underwater, and everyone was ordered to pack up and leave? How would you and your friends spend your last days together? While the adults plan for the future, box up their possessions, and find new places to live, Keeley Hewitt and her friends decide to go out with a bang.
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The Last Boy and Girl in the World
- Narrated by: Jorjeana Marie
- Length: 11 hrs and 41 mins
- Release date: 2016-04-26
- Language: English
- While the adults plan for the future, box up their possessions, and find new places to live, Keeley Hewitt and her friends decide to go out with a bang....
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