Mindfulness Education
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Happy Teachers Change the World
- A Guide for Cultivating Mindfulness in Education
- Written by: Thich Nhat Hanh, Katherine Weare, Jon Kabat-Zinn - foreword
- Narrated by: Rachael Beresford, Paul Brion
- Length: 12 hrs and 12 mins
- Unabridged
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Beginning firmly with teachers and all those working with students, including administrators and counselors, the Plum Village approach stresses that educators must first establish their own mindfulness practice since everything they do in the classroom will be based on that foundation. The book includes easy-to-follow, step-by-step techniques perfected by educators to teach themselves and to apply to their work with students and colleagues, along with inspirational stories of the ways in which teachers have made mindfulness practice alive and relevant for themselves and their students.
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Happy Teachers Change the World
- A Guide for Cultivating Mindfulness in Education
- Narrated by: Rachael Beresford, Paul Brion
- Length: 12 hrs and 12 mins
- Release date: 2019-12-24
- Language: English
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Happy Teachers Change the World is the first official, authoritative manual of the Thich Nhat Hanh/Plum Village approach to mindfulness in education. Spanning the whole range of schools and grade levels, these techniques are grounded in the everyday world of education....
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Mindful Teaching and Teaching Mindfulness
- A Guide for Anyone Who Teaches Anything
- Written by: Deborah Schoeberlein, Suki Sheth PhD
- Narrated by: Gabra Zackman
- Length: 4 hrs and 50 mins
- Unabridged
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Mindful Teaching and Teaching Mindfulness emphasizes how the teacher's personal familiarity with mindfulness plants the seed for an education infused with attention, awareness, kindness, empathy, compassion, and gratitude. The book follows a teacher from morning to night on a typical school day, at home, during the commute, and before, during, and after class.
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Mindful Teaching and Teaching Mindfulness
- A Guide for Anyone Who Teaches Anything
- Narrated by: Gabra Zackman
- Length: 4 hrs and 50 mins
- Release date: 2016-04-22
- Language: English
- Mindful Teaching and Teaching Mindfulness emphasizes how the teacher's personal familiarity with mindfulness plants the seed for an education infused with attention....
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Kids Sleep Meditations: Mindfulness Meditations for Children to Fall Asleep
- Written by: Mindfulness Habits Team
- Narrated by: Gretchen Conlon
- Length: 3 hrs and 3 mins
- Original Recording
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The growing influence of technology and frenzied pace of society can make it difficult for kids to “flip the switch” at bedtime, quiet the mind, and fall asleep. The three meditations in this audiobook combine years of mindfulness research with professionally written and recorded sleep meditations engineered to peacefully lull your child to sleep.
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Kids Sleep Meditations: Mindfulness Meditations for Children to Fall Asleep
- Narrated by: Gretchen Conlon
- Length: 3 hrs and 3 mins
- Release date: 2019-03-21
- Language: English
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The growing influence of technology and frenzied pace of society can make it difficult for kids to “flip the switch” at bedtime, quiet the mind, and fall asleep....
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Price: $18.74 or 1 Credit
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Creating Trauma-Informed, Strengths-Based Classrooms
- Teacher Strategies for Nurturing Students' Healing, Growth, and Learning
- Written by: Tom Brunzell PhD, Jacolyn Norrish PhD
- Narrated by: Nikki Thomas
- Length: 8 hrs and 6 mins
- Unabridged
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With accessible strategies grounded in trauma-informed education and positive psychology, this audiobook equips teachers to support all students, particularly the most vulnerable. It will help them to build their resilience, increase their motivation and engagement, and fulfil their full learning potential within the classroom. Based on the successful Berry Street education strategies pioneered by the authors and includes comprehensive case studies, learning points and opportunities for self-reflection, fully supporting teachers to implement these strategies within the classroom.
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Empowering
- By Ty on 2023-07-17
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Creating Trauma-Informed, Strengths-Based Classrooms
- Teacher Strategies for Nurturing Students' Healing, Growth, and Learning
- Narrated by: Nikki Thomas
- Length: 8 hrs and 6 mins
- Release date: 2022-09-29
- Language: English
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With accessible strategies grounded in trauma-informed education and positive psychology, this audiobook equips teachers to support all students, particularly the most vulnerable....
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Mindfulness for Teachers
- Simple Skills for Peace and Productivity in the Classroom (The Norton Series on the Social Neuroscience of Education)
- Written by: Patricia A. Jennings
- Narrated by: Camille Mazant
- Length: 9 hrs and 43 mins
- Unabridged
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Mindfulness for Teachers is based upon the author's extensive experience as a mindfulness practitioner, teacher, educator, and scientist. Drawing upon basic and applied research in the fields of neuroscience, psychology and education, the audiobook offers valuable information about how mindfulness can help teachers manage the stressful demands of the classroom, cultivate an exceptional learning environment, and revitalize teaching and learning. Mindfulness for Teachers is expertly narrated by Camille Mazant.
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Mindfulness for Teachers
- Simple Skills for Peace and Productivity in the Classroom (The Norton Series on the Social Neuroscience of Education)
- Narrated by: Camille Mazant
- Length: 9 hrs and 43 mins
- Release date: 2019-09-13
- Language: English
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Mindfulness for Teachers is based upon the author's extensive experience as a mindfulness practitioner, teacher, educator, and scientist....
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Price: $25.00 or 1 Credit
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The Calm Buddha at Bedtime
- Tales of Wisdom, Compassion and Mindfulness
- Written by: Dharmachari Nagaraja
- Narrated by: Eloise Oxer
- Length: 2 hrs and 59 mins
- Unabridged
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Children will benefit from Dharmachari Nagaraja's appealing combination of warmth, wisdom, wit and playfulness in this third book from the At Bedtime series. Growing up in the modern world, our children can often feel distracted, stressed and anxious. The ancient wisdom of Buddhism, with its emphasis on peace, compassion and mindfulness, is the ideal basis for helping any child face the challenges of daily life with increased confidence and calm.
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My kids and I absolutely love it. 💖
- By Anonymous User on 2021-10-26
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The Calm Buddha at Bedtime
- Tales of Wisdom, Compassion and Mindfulness
- Narrated by: Eloise Oxer
- Length: 2 hrs and 59 mins
- Release date: 2018-03-12
- Language: English
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Children will benefit from Dharmachari Nagaraja's appealing combination of warmth, wisdom, wit and playfulness in this third book from the At Bedtime series....
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Kids Meditation - Meditations for Children: 2 in 1 Bundle
- Mindfulness Meditations to Help Children to Fall Asleep, Become Resilient, and Be Happy.
- Written by: Mindfulness Habits Team
- Narrated by: Gretchen Conlon
- Length: 6 hrs and 28 mins
- Unabridged
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Having a child sit still and “concentrate on their breath” for 30 minutes just doesn't work. Ask anyone who has a kid. The meditations in this collection were professionally written and recorded to teach fundamental mindfulness meditation skills to children in an easy, approachable way.
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Kids Meditation - Meditations for Children: 2 in 1 Bundle
- Mindfulness Meditations to Help Children to Fall Asleep, Become Resilient, and Be Happy.
- Narrated by: Gretchen Conlon
- Length: 6 hrs and 28 mins
- Release date: 2019-03-29
- Language: English
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The meditations in this collection were professionally written and recorded to teach fundamental mindfulness meditation skills to children in an easy, approachable way....
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Anxiety: Self Help Guide to Stop Being Nervous, and Overcoming Social Anxiety, Depression, Phobias, Panic Attack, Stress Through Mindfulness Meditation and Natural CBT Therapy
- Written by: Jennifer McDonagh
- Narrated by: Diana H Hernandez
- Length: 3 hrs and 34 mins
- Unabridged
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This book will tell you everything you need to know about anxiety: what it is, the different types of anxiety disorders, the signs and symptoms, and how you can battle it. Not only does it give you details on the disorder itself, it also explains how you can help yourself. It is a practical guide to managing anxiety. This book will help you understand why it is such a difficult situation and why you can’t just ignore or will anxiety away.
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Anxiety: Self Help Guide to Stop Being Nervous, and Overcoming Social Anxiety, Depression, Phobias, Panic Attack, Stress Through Mindfulness Meditation and Natural CBT Therapy
- Narrated by: Diana H Hernandez
- Length: 3 hrs and 34 mins
- Release date: 2018-12-13
- Language: English
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This book will tell you everything you need to know about anxiety: what it is, the different types of anxiety disorders, the signs and symptoms, and how you can battle it. Not only does it give you details on the disorder itself, it also explains how you can help yourself....
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Summary: Jon Kabat-Zinn's Wherever You Go, There You Are
- Mindfulness Meditation in Everyday Life
- Written by: Ant Hive Media
- Narrated by: Jim Sartor
- Length: 26 mins
- Unabridged
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This is a summary and analysis of Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life by Jon Kabat-Zinn. Examined is the theory of mindfulness meditation and how it might be practiced in daily life. Here you will find both introductory as well as advanced techniques using mindfulness meditation.
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Summary: Jon Kabat-Zinn's Wherever You Go, There You Are
- Mindfulness Meditation in Everyday Life
- Narrated by: Jim Sartor
- Length: 26 mins
- Release date: 2016-03-10
- Language: English
- This is a summary and analysis of Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life by Jon Kabat-Zinn. Examined is the theory of mindfulness meditation....
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Minimalism, Mindfulness for Beginners, Self Love, Positive Thinking: 6 Books in 1!
- Live Better with Less, Declutter Your Life, Get Rid of Stress, Self Love: Personal Development
- Written by: Robert Norman
- Narrated by: Adam Dubeau
- Length: 8 hrs and 10 mins
- Unabridged
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Personal development super combo! Book 1: Minimalism: A 30-Day Challenge to Declutter Your Life and Have You Living Better with Less; book 2: Minimalism: 50 Tips and Tricks to Show You How to Live a Life of Doing Less but Getting More; book 3: Mindfulness: Beginners Guide on How to Shut Off Your Brain and Stay in the Moment; book 4: Mindfulness for Beginners: Secrets to Getting Rid of Stress and Staying in the Moment; book 5: Positive Thinking; and book 6: Self-Love.
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Minimalism, Mindfulness for Beginners, Self Love, Positive Thinking: 6 Books in 1!
- Live Better with Less, Declutter Your Life, Get Rid of Stress, Self Love: Personal Development
- Narrated by: Adam Dubeau
- Length: 8 hrs and 10 mins
- Release date: 2017-08-29
- Language: English
- Personal development super combo! Six books in one on mindfulness, minimalism, positive thinking, and much more....
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Mindfulness for Kids
- 30 Fun Activities to Stay Calm, Happy & In Control
- Written by: Carole P. Roman, J. Robin Albertson-Wren
- Narrated by: Tiffany Morgan
- Length: 1 hr and 14 mins
- Unabridged
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Homework horrors, chores, and not-so-friendly friends - that’s enough to make any kid’s brain hurt. The secret to staying cool is easy: It’s called mindfulness - and this book gives kids fun activities to practice it on their own. Mindfulness for Kids applies mindfulness exercises to stories and real-life scenarios that kids go through at home, school, and with friends. Shared through the voices of five children.
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Mindfulness for Kids
- 30 Fun Activities to Stay Calm, Happy & In Control
- Narrated by: Tiffany Morgan
- Length: 1 hr and 14 mins
- Release date: 2019-07-16
- Language: English
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Homework horrors, chores, and not-so-friendly friends - that’s enough to make any kid’s brain hurt. The secret to staying cool is easy: It’s called mindfulness - and this book gives kids fun activities to practice it on their own....
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Mindfulness
- 100 esercizi per una vita più serena
- Written by: Gill Hasson
- Narrated by: Andrea Oldani
- Length: 3 hrs and 28 mins
- Unabridged
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Ti sembra che la vita corra troppo e fai fatica a tenere il passo? Rallenta e fai un bel respiro: è ora di imparare a vivere l'attimo presente. Il metodo Mindfulness apre i nostri orizzonti suggerendo nuovi modi di vivere le cose, riducendo lo stress e aumentando la nostra capacità di godere pienamente della vita.
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Mindfulness
- 100 esercizi per una vita più serena
- Narrated by: Andrea Oldani
- Length: 3 hrs and 28 mins
- Release date: 2022-07-12
- Language: Italian
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Ti sembra che la vita corra troppo e fai fatica a tenere il passo? Rallenta e fai un bel respiro: è ora di imparare a vivere l'attimo presente...
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Mindfulness
- A Kindly Approach to Being with Cancer
- Written by: Trish Bartley
- Narrated by: Trish Bartley
- Length: 8 hrs and 40 mins
- Unabridged
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Mindfulness: A Kindly Approach to Being with Cancer offers people with cancer a means to bring mindfulness and kindliness into their lives, to help them cope with the challenge of a life-threatening illness. This audiobook adapts Mindfulness-Based Cognitive Therapy (MBCT), an approach with a strong evidence base for people with recurrent depression, for the needs and challenges of people with cancer. It also presents the standard eight-week course of MBCT for cancer in a flexible format, plus much more!
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Mindfulness
- A Kindly Approach to Being with Cancer
- Narrated by: Trish Bartley
- Length: 8 hrs and 40 mins
- Release date: 2017-09-23
- Language: English
- Mindfulness: A Kindly Approach to Being with Cancer offers people with cancer a means to bring mindfulness and kindliness into their lives, to help them cope with the challenge of this illness....
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Mindfulness
- Written by: Rachel Stone
- Narrated by: Melinda Wade
- Length: 2 hrs and 25 mins
- Unabridged
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How many times have we been encouraged to see the cup half-full instead of half-empty? Oftentimes in western society, the push to be optimistic and to think positive is drilled into us from a young age. However, if one is beginning to become more mindful, the transition to mindfulness may feel a little jarring. Instead of focusing just on the positive aspect of life, mindfulness encourages a realistic outlook on life that embraces the good and the bad, the positive, the negative, and the neutral.
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Mindfulness
- Narrated by: Melinda Wade
- Length: 2 hrs and 25 mins
- Release date: 2022-04-21
- Language: English
- How many times have we been encouraged to see the cup half-full instead of half-empty? Oftentimes in western society, the push to be optimistic and...
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10 Minutes to Better Mental Health
- A Step-by-Step Guide for Teens Using CBT and Mindfulness
- Written by: Lee David, Debbie Brewin
- Narrated by: Natalie Pela
- Length: 10 hrs and 11 mins
- Unabridged
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No matter how busy or stressful your day, with ten-minute steps and quick exercises you can better understand your experiences and learn how to survive setbacks. The book covers everything from dealing with worry and anxiety and building your confidence, to creating healthy life habits and positive relationships. It includes questions to reflect on and things to try out in your everyday life. Using evidence-based approaches like CBT and mindfulness, 10 Minutes to Better Mental Health will help you to get the best out of life and become the person you want to be.
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10 Minutes to Better Mental Health
- A Step-by-Step Guide for Teens Using CBT and Mindfulness
- Narrated by: Natalie Pela
- Length: 10 hrs and 11 mins
- Release date: 2022-06-07
- Language: English
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No matter how busy or stressful your day, with ten-minute steps and quick exercises you can better understand your experiences and learn how to survive setbacks....
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Price: $32.00 or 1 Credit
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Mindfulness (Spanish Edition)
- en el aula [In the Classroom]
- Written by: Fabiana Bovazzi
- Narrated by: Yopa Ponce
- Length: 1 hr and 54 mins
- Unabridged
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Este libro brinda múltiples y variadas herramientas, así como ejercicios que desarrollan el cultivo de la atención plena y propician la generación de espacios de aprendizaje más tranquilos y cerebro-compatibles. Está dirigido a profesionales de la educación y de la salud que se encuentren en una búsqueda constante por optimizar el bienestar a nivel personal, de manera individual o grupal, en contextos áulicos, equipos de trabajo o en toda instancia en donde se lo considere adecuado.
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Mindfulness (Spanish Edition)
- en el aula [In the Classroom]
- Narrated by: Yopa Ponce
- Length: 1 hr and 54 mins
- Release date: 2023-07-11
- Language: Spanish
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Este libro brinda múltiples y variadas herramientas, así como ejercicios que desarrollan el cultivo de la atención plena y propician la generación de espacios de aprendizaje más tranquilos y cerebro-compatibles....
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Mindfulness para niños
- Cómo dar a sus hijos fuerza, valor y paz interior y educarlos para que sean personas felices y tranquilas (incluye ejercicios)
- Written by: Magic Kids
- Narrated by: Bernardo Casado
- Length: 2 hrs and 55 mins
- Unabridged
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¿Le preocupa que su hijo crezca en un mundo agitado y con una sobrecarga constante de medios de comunicación? ¿Nota estrés, exceso de exigencia o falta de concentración? ¿Y le gustaría, en cambio, hacerle el gran regalo de poder crecer con todos sus sentidos en la percepción del presente? Entonces descubra en este libro cómo la atención plena puede cambiar completamente su vida. Porque la percepción atenta del mundo es la clave de los niños equilibrados, concentrados y resilientes y se puede entrenar bastante con eficacia y diversión.
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Mindfulness para niños
- Cómo dar a sus hijos fuerza, valor y paz interior y educarlos para que sean personas felices y tranquilas (incluye ejercicios)
- Narrated by: Bernardo Casado
- Length: 2 hrs and 55 mins
- Release date: 2023-02-16
- Language: Spanish
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¿Le preocupa que su hijo crezca en un mundo agitado y con una sobrecarga constante de medios de comunicación? ¿Nota estrés, exceso de exigencia o falta...
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Mindfulness and Yoga Lessons for Homeschooled Kids
- Use This Guide to Decrease Anxiety, Nurture Mental Health, and Implement Exercise, Strength, Flexibility, and Mindfulness into Your Curriculum
- Written by: MBS Family
- Narrated by: Corrinne LePage for HG Productions
- Length: 1 hr and 46 mins
- Unabridged
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From chaos and stress to calmness and happiness, discover the power of mindfulness and create a homeschooling haven for your children.
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Mindfulness and Yoga Lessons for Homeschooled Kids
- Use This Guide to Decrease Anxiety, Nurture Mental Health, and Implement Exercise, Strength, Flexibility, and Mindfulness into Your Curriculum
- Narrated by: Corrinne LePage for HG Productions
- Length: 1 hr and 46 mins
- Release date: 2020-11-30
- Language: English
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From chaos and stress to calmness and happiness, discover the power of mindfulness and create a homeschooling haven for your children....
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Ind i mindfulness
- Written by: Stine Reintoft, Eve Bengta Lorenzen
- Narrated by: Marie Nørgaard
- Length: 4 hrs and 54 mins
- Unabridged
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"Mindfulness" handler, meget kort fortalt, om at leve sit liv med fuld tilstedeværelse. Stressklinikker og universitetet i USA bruger mindfulness som redskab til bl.a. at håndtere stress og depressioner. Også i DK er der stærkt stigende interesse for mindfulness. Bogens første del består af forfatternes betragtninger over de vilkår, det moderne menneske lever under. Om perspektiver på tid. Om det nok så anvendte ord "stress".
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Ind i mindfulness
- Narrated by: Marie Nørgaard
- Length: 4 hrs and 54 mins
- Release date: 2017-09-07
- Language: Danish
- "Mindfulness" handler, meget kort fortalt, om at leve sit liv med fuld tilstedeværelse. Stressklinikker og universitetet i USA bruger mindfulness som redskab...
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Self Confidence - Recipe for Self Esteem and Mindfulness
- How to Be Your Optimal and Most Powerful Self!
- Written by: Sage Cameron
- Narrated by: Richard Rosser
- Length: 33 mins
- Unabridged
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This book contains proven steps and strategies for how to boost your self-esteem and how to be more confident. We are going to show you incredible ways to quit being shy and timid and to venture out there in the outside world filled with extraordinary trust and pride. We are going to show you several ways to become more self-empowered and self-assured. You will no longer be the same hesitant and indecisive person you were before.
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Self Confidence - Recipe for Self Esteem and Mindfulness
- How to Be Your Optimal and Most Powerful Self!
- Narrated by: Richard Rosser
- Length: 33 mins
- Release date: 2016-03-04
- Language: English
- This book contains proven steps and strategies on how to boost your self-esteem and how to be more confident. We are going to show you incredible ways to quit being shy and timid....
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Price: $5.22 or 1 Credit
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