Movement Disorders
-
-
Eye Movement Desensitization and Reprocessing (EMDR) Therapy
- Basic Principles, Protocols, and Procedures
- Written by: Francine Shapiro PhD
- Narrated by: Jessica Geffen, Erika Calvert, Caleb Thompson, and others
- Length: 23 hrs and 13 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
From Eye Movement Desensitization and Reprocessing (EMDR) originator Francine Shapiro, this groundbreaking, evidence-based work has been translated into multiple languages. Originally developed for treatment of posttraumatic stress disorder (PTSD), EMDR therapy is now also used to treat adults and children with complex trauma, anxiety disorders, depression, addictive behavior problems, and other clinical problems. The third edition reviews the therapy's theoretical and empirical underpinnings, details the eight phases of treatment, and provides vignettes, training materials, and resources.
Preview -
Eye Movement Desensitization and Reprocessing (EMDR) Therapy
- Basic Principles, Protocols, and Procedures
- Narrated by: Jessica Geffen, Erika Calvert, Caleb Thompson, Rachael Doolen
- Length: 23 hrs and 13 mins
- Release date: 2025-12-30
- Language: English
-
From Eye Movement Desensitization and Reprocessing (EMDR) originator Francine Shapiro, this groundbreaking, evidence-based work has been translated into multiple languages.
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$36.30 or free with 30-day trial
-
-
-
Personality Disorders
- A Short History of Narcissistic, Borderline, Antisocial, and Other Types
- Written by: Allan V. Horwitz
- Narrated by: Jonathan Yen
- Length: 9 hrs and 59 mins
- Unabridged
-
Overall1
-
Performance1
-
Story1
The concept of personality disorders rose to prominence in the early twentieth century and has consistently caused controversy among psychiatrists, psychologists, and social scientists. In Personality Disorders, Allan V. Horwitz traces the evolution of defining these disorders and the historical dilemmas of attempting to mold them into traditional medical conceptions of disorder.
Preview -
Personality Disorders
- A Short History of Narcissistic, Borderline, Antisocial, and Other Types
- Narrated by: Jonathan Yen
- Length: 9 hrs and 59 mins
- Release date: 2023-03-14
- Language: English
- The concept of personality disorders rose to prominence in the early twentieth century and has consistently caused controversy among psychiatrists, psychologists, and social scientists. In Personality Disorders, Allan V. Horwitz traces the evolution of defining these disorders and the historical...
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$23.51 or free with 30-day trial
-
-
-
Treatment of Dissociative Identity Disorder
- Techniques and Strategies for Stabilization
- Written by: Colin A. Ross MD
- Narrated by: Dennis S Pilon
- Length: 3 hrs and 43 mins
- Unabridged
-
Overall4
-
Performance4
-
Story4
Treatment of Dissociative Identity Disorder is designed to be practical and useful. It is made particularly for the therapist new to dissociative identity disorder (DID) who needs brief, to-the-point guidance on how to begin working with someone with DID. The audiobook includes many therapist-client dialogues that illustrate the techniques and strategies Dr. Ross has learned over the years.
Preview -
Treatment of Dissociative Identity Disorder
- Techniques and Strategies for Stabilization
- Narrated by: Dennis S Pilon
- Length: 3 hrs and 43 mins
- Release date: 2018-06-13
- Language: English
-
Treatment of Dissociative Identity Disorder is designed to be practical and useful. It is made particularly for the therapist new to dissociative identity disorder (DID) who needs brief, to-the-point guidance on how to begin working with someone with DID....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$14.62 or free with 30-day trial
-
-
-
Somatic Psychotherapy Toolbox
- 125 Worksheets and Exercises to Treat Trauma & Stress
- Written by: Manuela Mischke-Reeds
- Narrated by: Eileen Stevens
- Length: 7 hrs and 22 mins
- Unabridged
-
Overall1
-
Performance1
-
Story1
From over 25 years of clinical experience, Manuela Mischke-Reeds, MA, LMFT, has created the go-to resource for mental health therapists who want to incorporate somatic techniques into their daily practice. Highly-effective for clients dealing with trauma and stress disorders, somatic psychotherapy is the future of healing the entire person-body and mind.
-
-
Great stuff, but the PDF….
- By JPS on 2025-07-08
Preview -
Somatic Psychotherapy Toolbox
- 125 Worksheets and Exercises to Treat Trauma & Stress
- Narrated by: Eileen Stevens
- Length: 7 hrs and 22 mins
- Release date: 2024-09-03
- Language: English
-
Whether you're new to somatic approaches or a seasoned practitioner, this toolbox will be a game-changer in your work.
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$20.35 or free with 30-day trial
-
-
-
Shame
- The Path Out of Hell
- Written by: Carolyn Cowan
- Narrated by: Carolyn Cowan
- Length: 10 hrs and 45 mins
- Unabridged
-
Overall1
-
Performance1
-
Story1
In The Path out of Hell psychotherapist Carolyn Cowan reveals a ground-breaking approach to working with the emotion that hides lurking behind most forms of human suffering: shame. The path you will take through this book will reveal what shame is, how you ended up with it, what you have done with it, and how to create change. It is an epic journey for which Carolyn has a thoroughly road-tested map. The end goal is to ask you to make choice to change and take responsibility for that in a way that you will have never heard, nor conceived of, before.
-
-
I recommend this book!
- By Josel on 2026-02-02
Preview -
Shame
- The Path Out of Hell
- Narrated by: Carolyn Cowan
- Length: 10 hrs and 45 mins
- Release date: 2025-05-27
- Language: English
-
In The Path out of Hell psychotherapist Carolyn Cowan reveals a ground-breaking approach to working with the emotion that hides lurking behind most forms of human suffering: shame.
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$23.51 or free with 30-day trial
-
-
-
Dating Without Fear
- Overcome Social Anxiety and Connect
- Written by: Thomas Smithyman PhD
- Narrated by: Thomas Smithyman PhD
- Length: 6 hrs and 49 mins
- Unabridged
-
Overall4
-
Performance3
-
Story3
This engaging, science-backed blueprint—written by a clinical psychologist—will help you understand your anxiety, work through it, and naturally connect. Packed with proven strategies, personal stories, distilled research, and examples from his clinical practice, Dr. Thomas Smithyman leads you through the maze of dating-based social anxiety and helps you discover the warm social world that awaits. It’s possible to overcome your social anxiety, and it’s possible to date without fear. Connection might be closer than you think.
Preview -
Dating Without Fear
- Overcome Social Anxiety and Connect
- Narrated by: Thomas Smithyman PhD
- Length: 6 hrs and 49 mins
- Release date: 2022-06-07
- Language: English
-
Packed with proven strategies, personal stories, distilled research, and examples from his clinical practice, Dr. Thomas Smithyman leads you through the maze of dating-based social anxiety and helps you discover the warm social world that awaits....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$19.87 or free with 30-day trial
-
-
-
Treating Trauma with EMDR and IFS
- A Clinician's Guide to Integrating Eye Movement Desensitization and Reprocessing Therapy with Internal Family Systems
- Written by: Kendhal Hart PsyD
- Narrated by: Elyse Jacobson
- Length: 9 hrs and 48 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
For mental health professionals treating clients with trauma, this comprehensive guide outlines an innovative approach that combines the strengths of eye movement desensitization and reprocessing therapy (EMDR) with internal family systems (IFS). With this professional guide, clinicians will discover practical, step-by-step interventions to improve treatment outcomes for a rapidly growing number of clients seeking help for trauma and complex post-traumatic stress disorder (CPTSD).
Preview -
Treating Trauma with EMDR and IFS
- A Clinician's Guide to Integrating Eye Movement Desensitization and Reprocessing Therapy with Internal Family Systems
- Narrated by: Elyse Jacobson
- Length: 9 hrs and 48 mins
- Release date: 2025-10-27
- Language: English
-
Discover an integrative approach to improve treatment outcomes for a growing population of clients living with trauma and complex post-traumatic stress disorder (CPTSD).
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$23.08 or free with 30-day trial
-
-
-
Cognitive Behavioral Therapy
- CBT Techniques to Manage Your Anxiety, Depression, Compulsive Behavior, PTSD, Negative Thoughts and Phobias
- Written by: Yasmin Bill
- Narrated by: Jeannette Lehr
- Length: 20 mins
- Unabridged
-
Overall2
-
Performance2
-
Story2
If you're struggling with feelings of anxiety, depression, or insecurities, then Cognitive Behavioral Therapy may be the answer for you. Mindfulness is a skill that anyone can attain. CBT has been used to combat many conditions and disorders, and give the person a greater degree of control over their emotions and greater awareness of themselves and their issues.
-
-
Review
- By Zoë on 2017-10-16
Preview -
Cognitive Behavioral Therapy
- CBT Techniques to Manage Your Anxiety, Depression, Compulsive Behavior, PTSD, Negative Thoughts and Phobias
- Narrated by: Jeannette Lehr
- Length: 20 mins
- Release date: 2016-07-20
- Language: English
- A step-by-step guide to mindfulness, peace, and happiness....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$4.03 or free with 30-day trial
-
-
-
Personality Disorders
- Symptoms, Causes and Treatments of Depressive, Sexual, Antisocial, and Bipolar Disorders
- Written by: Derrick Halfson
- Narrated by: Rory Young
- Length: 3 hrs and 11 mins
- Unabridged
-
Overall1
-
Performance1
-
Story1
Personality disorders can be challenging. I personally know people who have some kind of disorder. It’s different when you interact with them. Not every moment, but the difference is in the details. In this short guide, I will touch on various disorders that are more common than you may realize.
Preview -
Personality Disorders
- Symptoms, Causes and Treatments of Depressive, Sexual, Antisocial, and Bipolar Disorders
- Narrated by: Rory Young
- Length: 3 hrs and 11 mins
- Release date: 2020-11-16
- Language: English
-
Personality disorders can be challenging. I personally know people who have some kind of disorder. It’s different when you interact with them. Not every moment, but the difference is in the details....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$15.25 or free with 30-day trial
-
-
-
EMDR for Beginners
- The EMDR Workbook Step-by-Step EMDR Therapy Guide to Overcome Trauma, Anxiety, PTSD & Depression: Transform Your Life with Eye Movement Desensitization and Reprocessing
- Written by: Erik Theribock
- Narrated by: Filbert Lymann
- Length: 8 hrs and 19 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Transform your relationship with difficult memories and emotions using EMDR (Eye Movement Desensitization and Reprocessing) techniques you can practice at home. This practical workbook breaks down professional-grade therapeutic methods into simple, daily exercises anyone can use to reduce anxiety, process trauma, lift depression, and build emotional resilience.
Preview -
EMDR for Beginners
- The EMDR Workbook Step-by-Step EMDR Therapy Guide to Overcome Trauma, Anxiety, PTSD & Depression: Transform Your Life with Eye Movement Desensitization and Reprocessing
- Narrated by: Filbert Lymann
- Length: 8 hrs and 19 mins
- Release date: 2024-12-17
- Language: English
-
Transform your relationship with difficult memories and emotions using EMDR (Eye Movement Desensitization and Reprocessing) techniques you can practice at home.
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$21.46 or free with 30-day trial
-
-
-
Women with Adult ADHD 10-in-1
- The Complete Roadmap to Mastering Your Mind, Body, and Home, Evidence-Based Tools to Thrive with ADHD
- Written by: Vivian Whitmore
- Narrated by: Lance Adams
- Length: 19 hrs and 42 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Why does every "simple" task feel like an uphill battle? Why can you hyperfocus for six hours on something that fascinates you but can't make yourself start a ten-minute chore? Why do your emotions spike right before your period—and why won't anyone connect the dots? This audiobook does. Women with Adult ADHD 10-in-1 is a comprehensive two-manuscript audiobook—combining an evidence-based guide and a hands-on workbook into one resource. It doesn't just explain what's happening in your brain. It gives you the tools to actually do something about it.
Preview -
Women with Adult ADHD 10-in-1
- The Complete Roadmap to Mastering Your Mind, Body, and Home, Evidence-Based Tools to Thrive with ADHD
- Narrated by: Lance Adams
- Length: 19 hrs and 42 mins
- Release date: 2026-06-04
- Language: English
-
Women with Adult ADHD 10-in-1 is a comprehensive two-manuscript audiobook—combining an evidence-based guide and a hands-on workbook into one resource. It doesn't just explain what's happening in your brain.
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$31.27 or free with 30-day trial
-
-
-
Effective Therapies for Dependent Personality Disorder
- A Plain-Language Guide to CBT, Schema Therapy, ACT, DBT, MBT, Psychodynamic Therapy & Group Work for Healing DPD
- Written by: An Empowered Mind
- Narrated by: Ed Fairbanks's voice replica
- Length: 7 hrs and 27 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Some can name the relationship that broke them. For others, there's just the pattern—the partners, friends, bosses you organized your life around, until you couldn't remember who you were when no one was telling you. If you've spent years as "the giver," "the one who never causes problems," and wondered why a life of being needed has left you so quietly erased—there's a name for what you might be carrying.
Preview -
Effective Therapies for Dependent Personality Disorder
- A Plain-Language Guide to CBT, Schema Therapy, ACT, DBT, MBT, Psychodynamic Therapy & Group Work for Healing DPD
- Narrated by: Ed Fairbanks's voice replica
- Length: 7 hrs and 27 mins
- Release date: 2026-05-15
- Language: English
-
Some can name the relationship that broke them. For others, there's just the pattern—the partners, friends, bosses you organized your life around, until you couldn't remember who you were when no one was telling you.
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$15.23 or free with 30-day trial
-
-
-
EMDR Therapy
- Learn to Love Your Past, Present, and Future
- Written by: Paul Catalani
- Narrated by: Kevin Gisi
- Length: 1 hr
- Unabridged
-
Overall1
-
Performance1
-
Story1
Eye movement desensitization reprocessing (EMDR) - although still in its early stages of global recognition - is a form of therapy that has helped millions with their psychological ailments. Extensive research has evidenced the efficacy of EMDR’s approach in the treatment of trauma. This audiobook provides essential information about EMDR, discussing its history and definition, the eight phases of treatment, research-based results, and plenty of self-help techniques.
Preview -
EMDR Therapy
- Learn to Love Your Past, Present, and Future
- Narrated by: Kevin Gisi
- Length: 1 hr
- Release date: 2017-12-15
- Language: English
-
Eye movement desensitization reprocessing (EMDR) - although still in its early stages of global recognition - is a form of therapy that has helped millions with their psychological ailments....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$7.98 or free with 30-day trial
-
-
-
Finding Normal in Bipolar
- Leveling My Mind and Becoming My True Self with God's Love and Peace
- Written by: Teresa Brunsting
- Narrated by: Teresa Brunsting
- Length: 5 hrs and 10 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
An unforgettable true story of a life-altering incident and the ensuing emotional cycles colliding with the Peacegiver, who unveils acceptance, balance, and love--piece by piece. Just shy of twenty-five, Teresa Brunsting had everything she thought she needed for a good life--a great job, loyal friends, and a boyfriend. She dreamed of a more lasting "normal": marriage, family, and stability. Beneath the surface, however, was an unpredictable anger and shame that sent her on harmful detours. When her emotions finally overwhelmed her, life was never the same.
Preview -
Finding Normal in Bipolar
- Leveling My Mind and Becoming My True Self with God's Love and Peace
- Narrated by: Teresa Brunsting
- Length: 5 hrs and 10 mins
- Release date: 2026-05-04
- Language: English
-
An unforgettable true story of a life-altering incident and the ensuing emotional cycles colliding with the Peacegiver, who unveils acceptance, balance, and love--piece by piece.
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$18.67 or free with 30-day trial
-
-
-
Healing Your Inner Child with Shadow Work, Somatic Therapy & CBT, DBT & ACT (20 in 1)
- 300+ Exercises & Strategies for Anxious & Avoidant Attachment Recovery, Trauma & Improved Mental Health
- Written by: Andrew C Hinkelberg
- Narrated by: Charles Fox, Michael Forsyth
- Length: 12 hrs and 34 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Inside, you’ll find 500+ practical exercises, guided prompts, and powerful strategies that make real, lasting change possible. Whether you're battling anxiety, struggling with past trauma, or searching for emotional balance, this bundle is crafted to meet you exactly where you are.
Preview -
Healing Your Inner Child with Shadow Work, Somatic Therapy & CBT, DBT & ACT (20 in 1)
- 300+ Exercises & Strategies for Anxious & Avoidant Attachment Recovery, Trauma & Improved Mental Health
- Narrated by: Charles Fox, Michael Forsyth
- Length: 12 hrs and 34 mins
- Release date: 2025-03-24
- Language: English
-
Inside, you’ll find 500+ practical exercises, guided prompts, and powerful strategies that make real, lasting change possible. Whether you're battling anxiety, struggling with past trauma, or searching for emotional balance, this bundle is crafted to meet you exactly where you are.
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$24.77 or free with 30-day trial
-
-
-
Mastering Intrusive Thoughts
- Practical CBT Techniques for Managing OCD
- Written by: Artem Kudelia PhD
- Narrated by: Luke Oldham
- Length: 3 hrs and 3 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Dr. Artem Kudelia, a clinical psychologist with a PhD, offers a compassionate, grounded in real-therapy OCD workbook for adults to manage obsessive-compulsive spectrum disorders using science-backed Cognitive Behavioral Therapy (CBT) techniques in a step-by-step process.
Preview -
Mastering Intrusive Thoughts
- Practical CBT Techniques for Managing OCD
- Narrated by: Luke Oldham
- Length: 3 hrs and 3 mins
- Release date: 2025-07-24
- Language: English
-
Dr. Artem Kudelia, a clinical psychologist with a PhD, offers a compassionate, grounded in real-therapy OCD workbook for adults to manage obsessive-compulsive spectrum disorders using science-backed Cognitive Behavioral Therapy (CBT) techniques in a step-by-step process.
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$15.11 or free with 30-day trial
-
-
-
The Fascia Connection
- Discover the Key to Flexibility, Longevity, and a Pain-Free Life
- Written by: David Lesondak
- Narrated by: David Lesondak
- Length: 8 hrs and 30 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
An informative, practical, and fascinating guide to fascia—the key to health and wellness. No matter what the next fad workout or eating plan is, there is one powerful thing that affects every part of your being: your fascia. Like an orchestra conductor, fascia organizes the symphony of...
-
The Fascia Connection
- Discover the Key to Flexibility, Longevity, and a Pain-Free Life
- Narrated by: David Lesondak
- Length: 8 hrs and 30 mins
- Release date: 2026-08-18
- Language: English
- An informative, practical, and fascinating guide to fascia—the key to health and wellness. No matter what the next fad workout or eating plan is, there is one powerful thing that affects every part of your being: your fascia. Like an orchestra conductor, fascia organizes the symphony of...
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$31.52 or free with 30-day trial
-
-
-
Effective Therapies for Avoidant Personality Disorder
- A Compassionate Guide to CBT, Schema Therapy, CFT, ACT, Group Work, and More — for Anyone Tired of Living a Smaller Life Than They Want
- Written by: An Empowered Mind
- Narrated by: Devin Miller's voice replica
- Length: 8 hrs and 28 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
You can't quite remember when you started doing it. The way you rehearse a sentence three times and then don't say it. The way you watch friends form circles you can't quite enter, and tell yourself you didn't really want in. The way you've spent years quietly arranging your life to be smaller. Avoidant Personality Disorder doesn't always announce itself. Sometimes it gets called shyness. Sometimes social anxiety. Sometimes depression that never quite responds to treatment.
Preview -
Effective Therapies for Avoidant Personality Disorder
- A Compassionate Guide to CBT, Schema Therapy, CFT, ACT, Group Work, and More — for Anyone Tired of Living a Smaller Life Than They Want
- Narrated by: Devin Miller's voice replica
- Length: 8 hrs and 28 mins
- Release date: 2026-05-12
- Language: English
-
You can't quite remember when you started doing it. The way you rehearse a sentence three times and then don't say it. The way you watch friends form circles you can't quite enter, and tell yourself you didn't really want in. The way you've spent years quietly arranging your life to be smaller.
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$16.16 or free with 30-day trial
-
-
-
Cognitive Behavioral Therapy
- CBT Techniques Made Simple for Overcoming Anxiety, Depression, and Fear. Rewire Your Brain from Intrusive Thoughts, Emotional Intelligence, and More!
- Written by: Eva Spencer
- Narrated by: Eva Spencer
- Length: 1 hr and 43 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Cognitive Behavioral Therapy (CBT) is a form of psychotherapy that has been proven effective for treating mental health conditions. CBT can help you understand your thoughts and feelings so you can make lasting changes in your life. You’ll be able to identify the negative thought patterns that are keeping you stuck in destructive behaviors or emotional states. You’ll also learn how to replace negative thoughts with healthier ones that will lead to positive actions and better results! With this audiobook by your side, you'll have everything you need to know about CBT within reach.
Preview -
Cognitive Behavioral Therapy
- CBT Techniques Made Simple for Overcoming Anxiety, Depression, and Fear. Rewire Your Brain from Intrusive Thoughts, Emotional Intelligence, and More!
- Narrated by: Eva Spencer
- Length: 1 hr and 43 mins
- Release date: 2022-05-23
- Language: English
-
Cognitive Behavioral Therapy (CBT) is a form of psychotherapy that has been proven effective for treating mental health conditions. CBT can help you understand your thoughts and feelings so you can make lasting changes in your life....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$11.39 or free with 30-day trial
-
-
-
Dialectical Behavior Therapy
- Guide and Exercises to Recovery from Trauma, Anxiety, Borderline Disorder, Panic Attacks and PTSD. DBT Skills to Manage Relationships
- Written by: Dyna Sapphire
- Narrated by: Jason Wright
- Length: 3 hrs and 46 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Dialectical behavior therapy (DBT) is a type of cognitive behavioral therapy. Its main goals are to teach people how to live in the moment, cope healthily with stress, regulate emotions, and improve relationships with others. It was originally intended for people with borderline personality disorder (BPD) but has since been adapted for other conditions where the patient exhibits self-destructive behavior, such as eating disorders and substance abuse. It is also sometimes used to treat post-traumatic stress disorder.
Preview -
Dialectical Behavior Therapy
- Guide and Exercises to Recovery from Trauma, Anxiety, Borderline Disorder, Panic Attacks and PTSD. DBT Skills to Manage Relationships
- Narrated by: Jason Wright
- Length: 3 hrs and 46 mins
- Release date: 2020-05-28
- Language: English
-
Dialectical behavior therapy (DBT) is a type of cognitive behavioral therapy. Its main goals are to teach people how to live in the moment, cope healthily with stress, regulate emotions, and improve relationships with others....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$15.82 or free with 30-day trial
-