Spiritual Eating
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The 40-Day Sugar Fast
- Where Physical Detox Meets Spiritual Transformation
- Written by: Wendy Speake
- Narrated by: Wendy Speake
- Length: 5 hrs and 57 mins
- Unabridged
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What would you be willing to give up to gain the presence of God in your life again? Many of us sign up for a physical detox program, thinking that if our bodies are healthier, then we're healthier. But a healthy body doesn't do us a lot of good if we are spiritually malnourished. Welcome to The 40-Day Sugar Fast, a fast that begins with us giving Jesus our sugar and ends with Jesus giving us himself - the only thing that can ever truly satisfy our soul's deep hunger.
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Very inspiring
- By Kim on 2020-02-15
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The 40-Day Sugar Fast
- Where Physical Detox Meets Spiritual Transformation
- Narrated by: Wendy Speake
- Length: 5 hrs and 57 mins
- Release date: 2019-10-29
- Language: English
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What would you be willing to give up to gain the presence of God in your life again? Many of us sign up for a physical detox program, thinking that if our bodies are healthier, then we're healthier. But a healthy body doesn't do us a lot of good if we are spiritually malnourished....
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Breaking the Stronghold of Food
- How We Conquered Food Addictions and Discovered a New Way of Living
- Written by: Michael L. Brown PhD, Nancy Brown - contributor
- Narrated by: Susan Hanfield, Patrick Lawlor
- Length: 6 hrs and 55 mins
- Unabridged
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In their first-ever jointly authored book, Michael and Nancy Brown share the inspiring, practical, and humorous story of their own journey from obesity to vibrant health. If you want to break free from the stronghold of food and discover a wonderful new way of life, this book will tell you the way.
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Unhelpful
- By Dorothy Nebor on 2023-12-14
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Breaking the Stronghold of Food
- How We Conquered Food Addictions and Discovered a New Way of Living
- Narrated by: Susan Hanfield, Patrick Lawlor
- Length: 6 hrs and 55 mins
- Release date: 2018-08-31
- Language: English
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In their first-ever jointly authored book, Michael and Nancy Brown share the inspiring, practical, and humorous story of their own journey from obesity to vibrant health....
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Spiritual Partnership
- The Journey to Authentic Power
- Written by: Gary Zukav
- Narrated by: Gary Zukav
- Length: 9 hrs and 56 mins
- Unabridged
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This book is about our new relationships. A new and surprising world is emerging that requires each of us to explore the sources of our love and cultivate them and the inner sources of all that prevents us from loving (our fears) and heal them. Our evolution has taken a new path, and our relationships are changing in unexpected and dramatic ways.
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A Must read!
- By knitomatic on 2023-02-07
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Spiritual Partnership
- The Journey to Authentic Power
- Narrated by: Gary Zukav
- Length: 9 hrs and 56 mins
- Release date: 2010-05-18
- Language: English
- This book is about our new relationships. A new and surprising world is emerging that requires each of us to explore the sources of our love and cultivate them....
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The Daniel Plan: 40 Days to a Healthier Life
- Written by: Rick Warren, Dr. Daniel Amen, Dr. Mark Hyman
- Narrated by: Tom Parks
- Length: 9 hrs and 1 min
- Unabridged
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Your path to holistic health begins here, as Pastor Rick Warren and fitness and medical experts Dr. Daniel Amen and Dr. Mark Hyman guide you to incorporate healthy choices into your current lifestyle. The concepts in this book will encourage you to deepen your relationship with God and develop a community of supportive friends who will encourage you to make smart food and fitness choices each and every day.
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The Daniel Plan: 40 Days to a Healthier Life
- Narrated by: Tom Parks
- Length: 9 hrs and 1 min
- Release date: 2020-12-01
- Language: English
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The Daniel Plan is an innovative approach to achieving a healthy lifestyle where people get better together by optimizing their health in the key areas of faith, food, fitness, focus, and friends....
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I'll Start Again Monday
- Break the Cycle of Unhealthy Eating Habits with Lasting Spiritual Satisfaction
- Written by: Lysa TerKeurst
- Narrated by: Jill Blackwood
- Length: 3 hrs and 35 mins
- Unabridged
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Have healthy eating plans left you feeling defeated? Based on her bestseller Made to Crave, Lysa TerKeurst offers a new perspective to all those stuck in the cycle of losing weight and then gaining it back, equipping you with the deeper spiritual and emotional motivation you need to make lasting changes.
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I regret buying this.
- By Rachel Persad on 2023-08-01
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I'll Start Again Monday
- Break the Cycle of Unhealthy Eating Habits with Lasting Spiritual Satisfaction
- Narrated by: Jill Blackwood
- Length: 3 hrs and 35 mins
- Release date: 2022-01-04
- Language: English
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Have healthy eating plans left you feeling defeated? Based on her bestseller Made to Crave, Lysa TerKeurst offers a new perspective to all those stuck in the cycle of losing weight and then gaining it back, equipping you with the deeper spiritual and emotional motivation you need....
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A Course in Weight Loss
- 21 Spiritual Lessons for Surrendering Your Weight Forever
- Written by: Marianne Williamson
- Narrated by: Marianne Williamson
- Length: 6 hrs and 44 mins
- Unabridged
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For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realize that your problem is bigger than you are. The terror of realizing, even dimly, that you have no control over a self-destructive pattern of behavior - that as much as you would want to, you simply cannot stop - can mark a crucial turning point in your life. At that point, you go in one of two directions: either way, way down, or way, way up....
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Wasn’t what I expected
- By Kim W. on 2018-07-13
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A Course in Weight Loss
- 21 Spiritual Lessons for Surrendering Your Weight Forever
- Narrated by: Marianne Williamson
- Length: 6 hrs and 44 mins
- Release date: 2010-11-02
- Language: English
- Whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realize that your problem is bigger than you are....
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The Clarity Cleanse
- 12 Steps to Finding Renewed Energy, Spiritual Fulfillment, and Emotional Healing
- Written by: Habib Sadeghi DO, Gwyneth Paltrow - Foreword
- Narrated by: David Booth
- Length: 8 hrs and 4 mins
- Unabridged
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Based on the powerful mind-body strategy Dr. Habib Sadegh developed to help himself recover from cancer more than 20 years ago, The Clarity Cleanse will enable you to help your mind clear and your body heal. A regular GOOP contributor in health and spirituality, Dr. Sadeghi shows you how to turn obstacles into healing and energizing opportunities. Because negative emotions actually do damage on the cellular level, The Clarity Cleanse offers guidance for cleansing both your body and your mind.
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Great
- By Amazon Customer on 2018-09-18
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The Clarity Cleanse
- 12 Steps to Finding Renewed Energy, Spiritual Fulfillment, and Emotional Healing
- Narrated by: David Booth
- Length: 8 hrs and 4 mins
- Release date: 2017-12-26
- Language: English
- A liberating 12-step guide to recognizing the emotional issues that hold us back, with strategies to increase our energy and help us reach our potential....
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Within
- A Spiritual Awakening to Love & Weight Loss
- Written by: Dr. Habib Sadeghi
- Narrated by: David Booth
- Length: 8 hrs and 4 mins
- Unabridged
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Dr. Habib Sadeghi provides a compassionately based, scientifically sound approach to the missing ingredient in the weight-loss recipe: self-love. You’ll learn that real self-love is far more than an ethereal concept. It’s a tangible evolutionary force that will create changes in your life that can only be described as miraculous. You’ll discover the exciting emerging science of epigenetics and that fat is not all in the family. You’ve never been doomed by your genes and have far more control over your weight than you ever realized.
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Within
- A Spiritual Awakening to Love & Weight Loss
- Narrated by: David Booth
- Length: 8 hrs and 4 mins
- Release date: 2018-11-13
- Language: English
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Dr. Habib Sadeghi provides a compassionately based, scientifically sound approach to the missing ingredient in the weight-loss recipe: self-love. You’ll learn that real self-love is far more than an ethereal concept....
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The World Peace Diet
- Eating for Spiritual Health and Social Harmony
- Written by: Will Tuttle Ph.D.
- Narrated by: Dr. Will Tuttle
- Length: 13 hrs and 26 mins
- Unabridged
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The World Peace Diet has been called one of the most important books of the 21st century: the foundation of a new society based on the truth of the interconnectedness of all life. It is the first book to make explicit the invisible connections between our meals and our broad range of problems -psychological, social, and spiritual, as well as health and environmental. It offers powerful ways we can all experience healing and peace and contribute to a positive transformation of human consciousness.
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A life changing book!
- By Elesa on 2019-04-15
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The World Peace Diet
- Eating for Spiritual Health and Social Harmony
- Narrated by: Dr. Will Tuttle
- Length: 13 hrs and 26 mins
- Release date: 2009-02-03
- Language: English
- The World Peace Diet has been called one of the most important books of the 21st century: the foundation of a new society based on the truth of the interconnectedness of all life....
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The Transformational Power of Fasting
- The Way to Spiritual, Physical, and Emotional Rejuvenation
- Written by: Stephen Harrod Buhner
- Narrated by: Stephen Harrod Buhner
- Length: 6 hrs and 15 mins
- Unabridged
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For millennia humans have fasted for spiritual, emotional, and physical reasons—as a way to heal their bodies, reconnect to the sacred, regain a sense of life’s purpose, and allow their souls to detoxify. We are evolutionarily designed to fast, and the body knows how to do it very well. Fasting allows the body and all its systems to rest, purify, and heal. Offering step-by-step guidelines to fully prepare yourself for a deep fast, Buhner explores what to expect during and after spiritual, emotional, and physical fasting and detoxification.
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The Transformational Power of Fasting
- The Way to Spiritual, Physical, and Emotional Rejuvenation
- Narrated by: Stephen Harrod Buhner
- Length: 6 hrs and 15 mins
- Release date: 2019-08-06
- Language: English
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For millennia humans have fasted for spiritual, emotional, and physical reasons—as a way to heal their bodies, reconnect to the sacred, regain a sense of life’s purpose, and allow their souls to detoxify. We are evolutionarily designed to fast....
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The (Good) Food Solution
- A Shame-Free Nutritional Journey to Food Freedom, Spiritual Nourishment, and Whole-Body Health
- Written by: Meredyth Fletcher
- Length: 6 hrs and 40 mins
- Unabridged
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God gave you one physical body so you can live, move, and breathe, and He gave you a vital resource to fuel it—food. But because of damaging diet culture and pervasive body-shaming messages, it can be hard to have a relaxing, enjoyable relationship with food. The (Good) Food Solution will help you shift any distorted perceptions on food to see it as a gift from God to nourish your body, rather than a burden. This journey isn’t about trying the next fad diet or seeking a quick fix—it’s about finding the right balance for you.
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The (Good) Food Solution
- A Shame-Free Nutritional Journey to Food Freedom, Spiritual Nourishment, and Whole-Body Health
- Length: 6 hrs and 40 mins
- Release date: 2024-08-20
- Language: English
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The (Good) Food Solution will help you shift any distorted perceptions on food to see it as a gift from God to nourish your body, rather than a burden.
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Extreme Rapid Weight Loss Hypnosis for Women and Divine Feminine Energy
- Feminine Affirmations for Weight Loss, Deep Sleep, Meditation and Motivation. Self-Hypnotic Gastric Band. Goddess Spiritual Secret
- Written by: EasyTube Zen Studio
- Narrated by: EasyTube Zen Studio
- Length: 10 hrs and 5 mins
- Unabridged
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Are you tired of struggling with your weight and feeling disconnected from your inner power as a woman? Discover the groundbreaking fusion of Extreme Rapid Weight Loss Hypnosis and the transformative energy of the Divine Feminine, designed specifically for women like you.
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Extreme Rapid Weight Loss Hypnosis for Women and Divine Feminine Energy
- Feminine Affirmations for Weight Loss, Deep Sleep, Meditation and Motivation. Self-Hypnotic Gastric Band. Goddess Spiritual Secret
- Narrated by: EasyTube Zen Studio
- Length: 10 hrs and 5 mins
- Release date: 2023-07-29
- Language: English
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Are you tired of struggling with your weight and feeling disconnected from your inner power as a woman? Discover the groundbreaking fusion of Extreme Rapid Weight Loss Hypnosis and the transformative energy of the Divine Feminine, designed specifically for women like you....
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The Daniel Plan Cookbook
- Healthy Eating for Life (The Daniel Plan)
- Written by: Rick Warren, Dr. Daniel Amen, Dr. Mark Hyman
- Narrated by: Mark Smeby
- Length: 5 hrs and 34 mins
- Unabridged
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Clean eating never tasted so good! The Daniel Plan Cookbook is the mouth-watering companion to The Daniel Plan book that shows you how to make recipes like Chile Verde Chicken and Mongolian Beef, as well as great American classics in a more health-conscious way. Full of practical tips, food facts, and inspiration from The Daniel Plan signature chefs, this book equips you with the knowledge, tools, and freedom to choose from a variety of delicious options to create your weekly menu and give momentum to a healthy lifestyle from the inside out.
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The Daniel Plan Cookbook
- Healthy Eating for Life (The Daniel Plan)
- Narrated by: Mark Smeby
- Length: 5 hrs and 34 mins
- Release date: 2021-12-21
- Language: English
- The Daniel Plan, Healthy Eating for Life is a four-color cookbook filled with 100 delicious, Daniel Plan approved recipes that offer an abundance of options to bring healthy cooking back into your kitchen.
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Lose It for Life
- The Total Solution - Spiritual, Emotional, Physical - for Permanent Weight Loss
- Written by: Stephen Arterburn, Linda Mintle
- Narrated by: Brandon Batchelar
- Length: 7 hrs and 52 mins
- Unabridged
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Lose It for Life is a uniquely balanced program that not only deals with the physical issues of overeating but also focuses on the emotional, mental, and often-missed spiritual factors related to weight loss to help listeners achieve permanent results.
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Lose It for Life
- The Total Solution - Spiritual, Emotional, Physical - for Permanent Weight Loss
- Narrated by: Brandon Batchelar
- Length: 7 hrs and 52 mins
- Release date: 2019-10-01
- Language: English
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Lose It for Life is a uniquely balanced program that not only deals with the physical issues of overeating but also focuses on the emotional, mental, and often-missed spiritual factors related to weight loss to help listeners achieve permanent results....
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The Ultimate Guide to the Daniel Fast
- Written by: Kristen Feola
- Narrated by: Connie Wetzell
- Length: 2 hrs and 18 mins
- Unabridged
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Divided into three parts - fast, focus, and food - this book is your inspirational resource for pursuing a more intimate relationship with God as you eliminate certain foods such as sugars, processed ingredients, and solid fats from your diet for 21 days. Author Kristen Feola explains the Daniel Fast in easy-to-understand language, provides thought-provoking devotions for each day of the fast, and shares more than 100 tasty, easy-to-make recipes that follow fasting guidelines.
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The Ultimate Guide to the Daniel Fast
- Narrated by: Connie Wetzell
- Length: 2 hrs and 18 mins
- Release date: 2010-12-08
- Language: English
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With 21 devotionals and 100+ recipes, this book is your ultimate plan of action and toolbox as you commit to the Daniel Fast. You'll not only embrace healthier eating habits, you'll also discover a greater awareness of God's presence....
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Every Body Matters
- Strengthening Your Body to Strengthen Your Soul
- Written by: Gary Thomas
- Narrated by: Gary Thomas
- Length: 4 hrs and 36 mins
- Unabridged
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Few pastors or Christian writers have dared to approach the subject of how proper eating and an active lifestyle can affect how we serve God. Author Gary Thomas does just that. And he reaches all the way back to the apostle Paul, who wrote that we need to prime our bodies to become, "an instrument for noble purposes, made holy, useful to the Master and prepared to do any good work." To illustrate the body/soul correlation, Thomas presents engaging and diverse stories that include a young mom who got fit through volleyball....
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Every Body Matters
- Strengthening Your Body to Strengthen Your Soul
- Narrated by: Gary Thomas
- Length: 4 hrs and 36 mins
- Release date: 2011-12-07
- Language: English
- Few pastors or Christian writers have dared to approach the subject of how proper eating and an active lifestyle can affect how we serve God....
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The Daniel Cure
- The Daniel Fast Way to Vibrant Health
- Written by: Susan Gregory, Richard Bloomer
- Narrated by: Julie Carr
- Length: 10 hrs and 51 mins
- Unabridged
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One of the most popular fasts in recent years has been the Daniel Fast, a 21-day period of prayer and fasting based on the Old Testament prophet's fasts recorded in Daniel 1 and Daniel 10. Though most people begin the Daniel Fast for a spiritual purpose, many are amazed by the physical transformation that takes place. The vast majority of participants following the Daniel Fast report a general sense of well-being and increased energy. The Daniel Cure will help listeners take the next step by focusing on the health benefits of the Daniel Fast.
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The Daniel Cure
- The Daniel Fast Way to Vibrant Health
- Narrated by: Julie Carr
- Length: 10 hrs and 51 mins
- Release date: 2013-10-22
- Language: English
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One of the most popular fasts in recent years has been the Daniel Fast, a 21-day period of prayer and fasting based on the Old Testament prophet's fasts recorded in Daniel 1 and Daniel 10....
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The Daniel Fast
- Feed Your Soul, Strengthen Your Spirit, and Renew Your Body
- Written by: Susan Gregory
- Narrated by: Jaimee Draper
- Length: 5 hrs and 53 mins
- Unabridged
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Are you hungry for more of God in your life? Discover why millions of men and women throughout the world are rediscovering the ancient discipline of fasting - and, as a result, are encountering God in amazing ways. In this authoritative guide, now expanded with new recipes, Susan Gregory, “The Daniel Fast Blogger” and an acknowledged expert on the popular partial fast inspired by the biblical book of Daniel, guides listeners toward a successful fasting experience. Join Susan as she shares the secrets....
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My Daniel Fast Experience
- By Anonymous User on 2021-02-13
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The Daniel Fast
- Feed Your Soul, Strengthen Your Spirit, and Renew Your Body
- Narrated by: Jaimee Draper
- Length: 5 hrs and 53 mins
- Release date: 2011-11-17
- Language: English
- Are you hungry for more of God in your life? Discover why millions of men and women throughout the world are rediscovering the ancient discipline of fasting....
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Clean Mind, Clean Body
- A 28-Day Plan for Physical, Mental, and Spiritual Self-Care
- Written by: Tara Stiles
- Narrated by: Emily Woo Zeller
- Length: 5 hrs and 47 mins
- Unabridged
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Most of us are constantly plugged in and stressed out - tethered to our phones and e-mail, overworked and inactive at our desk jobs, and out of touch with what our bodies and our brains really need. Clean Mind, Clean Body is your reset button, an immersive experience in mental and physical self-care that will transform your daily routine and your habits.
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Clean Mind, Clean Body
- A 28-Day Plan for Physical, Mental, and Spiritual Self-Care
- Narrated by: Emily Woo Zeller
- Length: 5 hrs and 47 mins
- Release date: 2020-12-29
- Language: English
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Packed with ancient healing practices adapted for modern living and clean living rules for life, Clean Mind, Clean Body is your personal blueprint for physical and spiritual realignment....
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Lifting the Wait
- A Story About Faith, Fitness & Perfect Timing
- Written by: Athena Perez
- Narrated by: Athena Perez
- Length: 6 hrs and 59 mins
- Unabridged
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She was somewhere near 500 lbs. The exact number she'll never know, because the scale was only able to measure weight up to 450 lbs. But, contrary to popular belief, food wasn't the issue. It was anger, guilt, embarrassment, shame, grief, resentment, and fear. Athena would have to face those feelings to understand her path and cultivate a relationship with the unlikeliest of entities: God.
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Lifting the Wait
- A Story About Faith, Fitness & Perfect Timing
- Narrated by: Athena Perez
- Length: 6 hrs and 59 mins
- Release date: 2021-04-22
- Language: English
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She was somewhere near 500 lbs. The exact number she'll never know, because the scale was only able to measure weight up to 450 lbs. But, contrary to popular belief, food wasn't the issue. It was anger, guilt, embarrassment, shame, grief, resentment, and fear....
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