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Say goodbye to feeling disappointed with your body—Body Confidence is the highly anticipated fitness book from world-renowned Venice Nutrition Program founder Mark Macdonald. Macdonald’s targeted series of diet and fitness strategies are proven to burn body fat, boost energy levels, increase...

Does what it says on the tin. Top 10 tips for hitting the ground running for trainee teachers, newly qualified teachers, and teachers everywhere.

Most humans need about 8 hours sleep ~ which is about one third of our lives! Can we get better & more productive sleep by using our time before falling asleep more wisely? What is 'sleep hygiene' & how can we wind down faster after a hectic day or shift? This book enables you to gently fill your mind with appropriate thoughts that you can carry into sleep.

Scotland's beloved storyteller, George MacDonald, 19th-century Scottish novelist and poet, was reintroduced to 20th century Christians by C. S. Lewis, whose reading of MacDonald's Phantastes triggered his own spiritual awakening and conversion. Other renowned writers have voiced similar acknowledgements. G. K. Chesterton said of MacDonald, "If we test the matter of originality of attitude, George MacDonald was one of the three or four greatest men of the 19th century."

This ghostly (and ghastly) collection includes: "The Upper Berth", "The Lady's Maid", "Markheim", "Ghost Stories of the Tiled House","What Was It?", "Madame Crowl's Ghost" and "The Golden Arm".

In Graveyard of the Lakes, Thompson suggests that most of the accidents and deaths on the lakes have been the result of human error, ranging from simple mistakes to gross incompetence. In addition to his compelling analysis of the causes of shipwrecks, Thompson includes factual accounts of more than 100 wrecks. Graveyard of the Lakes will forever change the listener's perspective on shipwrecks.

What is it really like to work in a British school as a teacher in the 21st century? What happened to the national curriculum in England? How do teachers deal with disruption? Hilarious things students say! Sometimes intentionally! Which issues are most draining of teachers' energy?

Mark Macdonald (musical director and pianist) chats to professional musicians from all corners of the music industry about their lives, the career paths they've taken to where they are today and what they've experienced along the way. New episode every week! Enjoying the podcast? Support it here by buying a coffee: ko-fi.com/meetingmusos Hosted on Acast. See acast.com/privacy for more information.

Follows the route of the Coronation in London.

Scottish author George MacDonald Fraser took the loutish bully from Thomas Hughes’ Tom Brown's Schooldays and gave him a new lease of life. Over the course of 12 novels, caddish anti-hero Flashman swashbuckled his way around the British Empire, playing a key role in some of the 19th century’s most significant events.

A fun but calming children's bedtime story book for children to listen to before sleeping....

When a family secret comes to light, lives are changed forever in this honest, beautiful, and sometimes painful memoir. When Mark, adopted at birth, set out to find his genetic family as an adult, he found something he never expected—three full-blood siblings, including a persistent sister who would alter the course of his life. He finds himself faced with the emotional task of coming to know his entire birth family, along with the unintended impact it has on his parents and his marriage. This raises age-old questions: What defines family? Nature or nurture?

From the club that introduced such stars as Jim Carrey, Mike Bullard, Howie Mandel, Norm MacDonald, and Russell Peters, along with dozens more, The Yuk Yuk's Guide to Canadian Stand-Up is guaranteed to make milk come out of your nose. Mark Breslin - founder of Yuk Yuk's, the largest chain of...

"The Princess and the Goblin" by George MacDonald is a classic fairy tale that intertwines the adventures of a brave princess named Irene and her encounters with magical creatures, including goblins and a mysterious great-great-grandmother. Set in a fantastical world, the story explores themes of courage, loyalty, and the triumph of good over evil. MacDonald weaves a captivating narrative filled with enchanting elements and moral undertones, making it a timeless and delightful read for audiences of all ages.

The Comedeorological Report is an hour long syndicated show combining comedy and meteorology hosted by British Columbia firefighter Joey Only and starring Nova Scotia weather legend Frankie MacDonald, Alberta radio weatherman Brandon Houck, meteorologist Mark Ingalls in British Columbia, and the Weather Centre of Manitoba. Additional contributors join from throughout Canada and the United States for your show about how much the weather sucks! It airs weekly on radio and television in Canada and is livestreamed on YouTube.

Building on the bestselling success of The Yuk Yuk’s Guide to Canadian Stand-Up, this new box set will feature tremendous routines from more of Canada’s most hilarious stand-up comedians such as Ron James, Scott Thompson, Jessica Holmes and Jon Dore. The set will also feature the stand-up...

Throughout the long centuries of human history is the want, and the need, to share information, to exchange ideas and for that knowledge and experience, for curiosity and learning, to be the basis of a civil society. In this volume we offer up a small selection of talents from the literary landscape of 1800 to 1849 and its male authors whose time has now come again.

What has been missing from the daring tales of fairy tale heroes is quite simply some heft. In Burly Tales, Lambda Literary Award-winning editor Steve Berman has gathered a dozen stories of whimsy and romance that feature gay men with plenty of curves and fur. Run away with us to enchanted woods, where the cubs and bears are not going to eat you (not without informed, enthusiastic consent), where no one will judge if you take up residence in a house with seven bearded men and only one bed.

Simple techniques to declutter the brain and live more fully in the present! 20 minutes a day can really quieten the brain and focus on your real needs.

Selections include "The Robber Bridegroom" by Washington Irving, "The Stolen White Elephant" by Mark Twain, "Chickamauga" by Ambrose Bierce, "The Mission of Jane" by Edith Wharton, and "The Black Cat" by Edgar Allan Poe.