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When it comes to diet, most people's concerns involve weight loss, fitness, cardiac health, and longevity. But what we eat affects more than our bodies; it also affects our brains. A triple threat in the food space, Dr. Uma Naidoo is a board-certified psychiatrist, nutrition specialist, and professionally trained chef. In This Is Your Brain on Food, she draws on cutting-edge research to explain the many ways in which food contributes to our mental health and shows how a sound diet can help treat and prevent a wide range of psychological and cognitive health issues.

In this groundbreaking guide, Dr. Uma Naidoo presents cutting-edge research about the ways anxiety is rooted in the brain, gut, immune system, and metabolism. Drawing on the latest science on the connection between diet and anxiety, Dr. Naidoo shows us how to effectively use food and nutrition as essential tools for calming the mind.

Get the main key insights from this summary of Uma Naidoo’s This Is Your Brain on Food in just a short listen.

Mma lives and works in Johannesburg, far from the village 13-year-old Naledi and her younger brother, Tiro, call home. When their baby sister suddenly becomes very sick, Naledi and Tiro know that they need to bring their mother back in order to save their sister’s life. Bravely, secretly, they set off on the long journey to the big city to find Mma. It isn’t until they finally reach Jo’burg that they see up close what life is like for black citizens across South Africa — and begin to really question the unfair and dangerous laws of apartheid.

After her younger sister died suddenly, broadcaster Indira Naidoo's world was shattered. Turning to her urban landscape for solace, Naidoo found herself drawn to a fig tree overlooking Sydney harbour. A connection began to build between the two—one with a fractured heart, the other a centurion offering quiet companionship while asking nothing in return. As Naidoo grappled with her heartbreak, an unnoticed universe of infinite beauty revealed itself.

In this podcast, Neshni Naidoo shares her insights on healing and inspiration. Hosted on Acast. See acast.com/privacy for more information.

The data tech industry is always changing.This podcast is for people who want to level up their career or just keep up to date.

Pastor Justin Naidoo is passionate about equipping people with the Word of God so that they are able to resonate the nature and character of Christ in their homes, communities, workplace and the nation. Born in South Africa, he is the leader of Zoe Community Church.

My name is Vash Naidoo and my mission is to create opportunities for women to thrive in business and life. I believe we learn best through stories and connection. Through our podcast, I will bring you conversations to empower, educate and inspire you by sharing new information, perspectives tools and strategies that will enhance your mind, body and spirit. Our motto is "Community over Competition" Join our Facebook Community: https://www.facebook.com/groups/thewonderwomenclub Follow us on Instagram: https://www.instagram.com/wonder.women.club/

There are huge global problems that we hear about on a daily basis, so it’s my goal to explore these with you; to get a deeper understanding of what makes these issues complex, who are the stakeholders involved, and what progress is being made to solve some of these challenges. Together, we’re going to speak with movers and shakers in the business and impact worlds to learn more about their work in creating a better world. We promise to be candid and open to having our views challenged, while learning more about what makes our world tick.

A weekly conversation to discuss the challenges and celebrate the successes that we face as women in life, career, love and life in general!

When it comes to mental health treatment and your child, there are a ton of tough questions. What IS the diagnosis? Is therapy enough? Should we try medication? Is this a 'real' problem? Listen in as Dr. Shivana Naidoo M.D. , Child Psychiatrist and mother of 2, raises and answers these difficult questions and thinks it through with you.

Feeling at all freaked out by the state of the world at the moment? Wondering what you can do about it? Join Kumi Naidoo, the veteran social and environmental justice campaigner, to tackle some of the biggest issues of our time. In each episode Kumi is joined by activists, artists and community leaders who are dismantling our broken system - and building something better in its place. Hear their stories. Learn what has kept them fighting. Find out how we all can make a difference. Learn more about the podcast by visiting: powerpeopleplanet.org

Adam and his sister, Leila, are Nons—second-class citizens, living under the Permitted ruling class. Though their life in the Stone City is filled with family, stories, and music, they must carefully follow the rules, have all paperwork on hand, and never, ever do anything to anger a Permitted. When their father unexpectedly dies, they are even restricted in how they are allowed to grieve.

Am 1. Mai 1776 gründet Adam Weishaupt in Ingolstadt den Illuminatenorden. Nur acht Jahre später wird der Geheimbund bereits wieder zerschlagen. Doch warum hält sich bis heute das Gerücht, die Illuminaten hätten nie aufgehört zu existieren? Der Berliner Student Georg Brand findet im Nachlass des Hackers Tron ein verschlüsseltes Dokument, das die Wahrheit enthält, wo genau sich die Erben Weishaupts zwei Jahrhunderte lang "versteckt" haben! Doch die finsteren Ordensbrüder wissen ihre Tarnung mit aller Härte zu verteidigen!

Mit Hochgeschwindigkeit rast der historische TEE-Zug "Rheingold" am Ufer des deutschen Schicksalsflusses entlang. An Bord der Berliner Student Georg Brand. Doch zu spät erkennt dieser das düstere Geheimnis der alten Erste-Klasse-Waggons. Und schon ist er mittendrin in der turbulenten Jagd nach dem wahren Hort der Nibelungen, den einst der legendäre Erzschurke Hagen von Tronje in den Fluten von Gevatter Rhein versenkt haben soll!

Im Jahr 1999 kam es im Montblanc-Tunnel zur Katastrophe: 56 Stunden wütete damals ein über 1000 Grad heißes Feuer unter dem "Aiguille du Midi"-Massiv, 39 Menschen starben, drei Jahre dauerten die Aufräumungsarbeiten. Der Berliner Hacker Georg Brand entdeckt, dass das Unglück eigentlich im Niemandsland zwischen Italien und Frankreich geschah - rechtsfreier Raum also. War es also tatsächlich "nur" ein Unglück, was damals geschah? Und was verbrannte wirklich alles in dem Höllenfeuer tief im Innern des "weißen Berges"?

Ein vergessenes Video-File des toten Hackers Tron erregt die Aufmerksamkeit des Berliner Studenten Georg Brand: Offensichtlich von einer Überwachungskamera aus wird über Stunden und Tage ein Autobahnabschnitt abgefilmt - doch warum? In Georg steigt ein Verdacht auf, welche düstere Matrix da sichtbar werden könnte. Und ehe er sich versieht gibt es kein Zurück mehr für ihn bei diesem Schritt durch den "Spiegel der Realität". Doch die Welt, die er jetzt betritt, wird nicht umsonst als die grausamste aller Welten bezeichnet.

Eine Reise in Rilkes Weltinneraum: Rainer Maria Rilkes visionäre Sprache, interpretiert von großen Musikern und Schauspielern und kombiniert mit der gefühlvollen Musik der Komponisten und Produzenten Schönherz & Fleer - dies ist das Konzept des erfolgreichsten Lyrik-Projekts aller Zeiten. In dieser Edition sind folgende vier Schönherz & Fleer Rilke Projekte enthalten: Bis an alle Sterne, In meinem wilden Herzen, Überfließende Himmel, Weltenweiter Wandrer.