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Course et jogging

1 352 titres
Voir tous les titres Course et jogging
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Meilleures ventes

Page de couverture de Endure
  • Endure

  • Mind, Body, and the Curiously Elastic Limits of Human Performance
  • Auteur(s): Alexander Hutchinson, Malcolm Gladwell - foreword
  • Narrateur(s): Robert G. Slade
  • Durée: 11 h et 9 min
  • Version intégrale
  • Au global
    4.5 out of 5 stars 382
  • Performance
    4.5 out of 5 stars 311
  • Histoire
    4.5 out of 5 stars 309

Science journalist Alex Hutchinson presents a revolutionary account of the dynamic and controversial new science of endurance....

  • 2 out of 5 stars
  • Not an endurance guide

  • Écrit par Maurmesa le 2020-05-07
Page de couverture de Untethered
  • Untethered

  • The Comeback Story of One of the Longest Fastest Runs in History
  • Auteur(s): Dave Proctor
  • Narrateur(s): Justin Briscoe
  • Durée: 8 h et 19 min
  • Version intégrale
  • Au global
    5 out of 5 stars 7
  • Performance
    5 out of 5 stars 7
  • Histoire
    5 out of 5 stars 7

If you want a fairy tale ending, listen to Snow White. If you want to know what it’s like to dream big, fail hard, get up again, and feel crushing defeat even as you finally taste victory—UNTETHERED is for you.

  • 5 out of 5 stars
  • A story of mental toughness as much as physical.

  • Écrit par Edward H le 2024-11-10
Page de couverture de 80/20 Running
  • 80/20 Running

  • Run Stronger and Race Faster by Training Slower
  • Auteur(s): Matt Fitzgerald, Robert Johnson
  • Narrateur(s): Rob Grgach
  • Durée: 5 h et 41 min
  • Version intégrale
  • Au global
    4.5 out of 5 stars 86
  • Performance
    4.5 out of 5 stars 69
  • Histoire
    4.5 out of 5 stars 69

This revolutionary training method has been embraced by elite runners - with extraordinary results - and now you can do it, too....

  • 5 out of 5 stars
  • So many nuggets…

  • Écrit par Vicki Romanin le 2023-01-26
Page de couverture de Eat and Run
  • Eat and Run

  • My Unlikely Journey to Ultramarathon Greatness
  • Auteur(s): Scott Jurek, Steve Friedman
  • Narrateur(s): Scott Jurek
  • Durée: 8 h et 21 min
  • Version intégrale
  • Au global
    4.5 out of 5 stars 76
  • Performance
    5 out of 5 stars 65
  • Histoire
    4.5 out of 5 stars 66

In Eat and Run, Scott Jurek opens up about his life and career - as an elite athlete and a vegan - and inspires runners at every level....

  • 5 out of 5 stars
  • ultrarunning memoir and intriguing recipes

  • Écrit par Amazon Customer le 2024-11-06
Page de couverture de The New Rules of Marathon and Half-Marathon Nutrition
  • The New Rules of Marathon and Half-Marathon Nutrition

  • A Cutting-Edge Plan to Fuel Your Body Beyond "The Wall"
  • Auteur(s): Matt Fitzgerald
  • Narrateur(s): Gregory Abbey
  • Durée: 7 h et 12 min
  • Version intégrale
  • Au global
    5 out of 5 stars 1
  • Performance
    5 out of 5 stars 1
  • Histoire
    5 out of 5 stars 1

From basic tenets of training to nutrition guidelines, this is the first resource for runners to fully integrate nutrition with training for a complete and systematic pre-race plan....

  • 5 out of 5 stars
  • 10/10 recommend

  • Écrit par Will Thrall le 2023-07-29
Page de couverture de Born to Run
  • Born to Run

  • A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
  • Auteur(s): Christopher McDougall
  • Narrateur(s): Fred Sanders
  • Durée: 11 h et 6 min
  • Version intégrale
  • Au global
    5 out of 5 stars 545
  • Performance
    5 out of 5 stars 440
  • Histoire
    5 out of 5 stars 441

Isolated by Mexico's deadly Copper Canyons, the blissful Tarahumara Indians have honed the ability to run hundreds of miles without rest or injury. In a riveting narrative, award-winning journalist and often-injured runner Christopher McDougall sets out to discover their secrets....

  • 5 out of 5 stars
  • Fantastic story!

  • Écrit par Annalise M Bekkering le 2019-04-04
Page de couverture de Endure
  • Endure

  • Mind, Body, and the Curiously Elastic Limits of Human Performance
  • Auteur(s): Alexander Hutchinson, Malcolm Gladwell - foreword
  • Narrateur(s): Robert G. Slade
  • Durée: 11 h et 9 min
  • Version intégrale
  • Au global
    4.5 out of 5 stars 382
  • Performance
    4.5 out of 5 stars 311
  • Histoire
    4.5 out of 5 stars 309

Science journalist Alex Hutchinson presents a revolutionary account of the dynamic and controversial new science of endurance....

  • 2 out of 5 stars
  • Not an endurance guide

  • Écrit par Maurmesa le 2020-05-07
Page de couverture de Untethered
  • Untethered

  • The Comeback Story of One of the Longest Fastest Runs in History
  • Auteur(s): Dave Proctor
  • Narrateur(s): Justin Briscoe
  • Durée: 8 h et 19 min
  • Version intégrale
  • Au global
    5 out of 5 stars 7
  • Performance
    5 out of 5 stars 7
  • Histoire
    5 out of 5 stars 7

If you want a fairy tale ending, listen to Snow White. If you want to know what it’s like to dream big, fail hard, get up again, and feel crushing defeat even as you finally taste victory—UNTETHERED is for you.

  • 5 out of 5 stars
  • A story of mental toughness as much as physical.

  • Écrit par Edward H le 2024-11-10
Page de couverture de 80/20 Running
  • 80/20 Running

  • Run Stronger and Race Faster by Training Slower
  • Auteur(s): Matt Fitzgerald, Robert Johnson
  • Narrateur(s): Rob Grgach
  • Durée: 5 h et 41 min
  • Version intégrale
  • Au global
    4.5 out of 5 stars 86
  • Performance
    4.5 out of 5 stars 69
  • Histoire
    4.5 out of 5 stars 69

This revolutionary training method has been embraced by elite runners - with extraordinary results - and now you can do it, too....

  • 5 out of 5 stars
  • So many nuggets…

  • Écrit par Vicki Romanin le 2023-01-26
Page de couverture de Eat and Run
  • Eat and Run

  • My Unlikely Journey to Ultramarathon Greatness
  • Auteur(s): Scott Jurek, Steve Friedman
  • Narrateur(s): Scott Jurek
  • Durée: 8 h et 21 min
  • Version intégrale
  • Au global
    4.5 out of 5 stars 76
  • Performance
    5 out of 5 stars 65
  • Histoire
    4.5 out of 5 stars 66

In Eat and Run, Scott Jurek opens up about his life and career - as an elite athlete and a vegan - and inspires runners at every level....

  • 5 out of 5 stars
  • ultrarunning memoir and intriguing recipes

  • Écrit par Amazon Customer le 2024-11-06
Page de couverture de The New Rules of Marathon and Half-Marathon Nutrition
  • The New Rules of Marathon and Half-Marathon Nutrition

  • A Cutting-Edge Plan to Fuel Your Body Beyond "The Wall"
  • Auteur(s): Matt Fitzgerald
  • Narrateur(s): Gregory Abbey
  • Durée: 7 h et 12 min
  • Version intégrale
  • Au global
    5 out of 5 stars 1
  • Performance
    5 out of 5 stars 1
  • Histoire
    5 out of 5 stars 1

From basic tenets of training to nutrition guidelines, this is the first resource for runners to fully integrate nutrition with training for a complete and systematic pre-race plan....

  • 5 out of 5 stars
  • 10/10 recommend

  • Écrit par Will Thrall le 2023-07-29
Page de couverture de Born to Run
  • Born to Run

  • A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
  • Auteur(s): Christopher McDougall
  • Narrateur(s): Fred Sanders
  • Durée: 11 h et 6 min
  • Version intégrale
  • Au global
    5 out of 5 stars 545
  • Performance
    5 out of 5 stars 440
  • Histoire
    5 out of 5 stars 441

Isolated by Mexico's deadly Copper Canyons, the blissful Tarahumara Indians have honed the ability to run hundreds of miles without rest or injury. In a riveting narrative, award-winning journalist and often-injured runner Christopher McDougall sets out to discover their secrets....

  • 5 out of 5 stars
  • Fantastic story!

  • Écrit par Annalise M Bekkering le 2019-04-04
Page de couverture de Run Your Best Marathon
  • Run Your Best Marathon

  • Your Trusted Guide to Training and Racing Better
  • Auteur(s): Sam Murphy
  • Narrateur(s): Emma Powell
  • Durée: 9 h et 5 min
  • Version intégrale
  • Au global
    4.5 out of 5 stars 3
  • Performance
    4.5 out of 5 stars 3
  • Histoire
    5 out of 5 stars 3

Learn how to run your best marathon and get the most out of your training. There’s no shortage of advice out there on how to train for a marathon and yet it can be hard to know what will work best for you....

  • 4 out of 5 stars
  • mostly good with some annoyances

  • Écrit par David sinn le 2024-12-03
Page de couverture de Let Your Mind Run
  • Let Your Mind Run

  • A Memoir of Thinking My Way to Victory
  • Auteur(s): Deena Kastor, Michelle Hamilton
  • Narrateur(s): Deena Kastor
  • Durée: 9 h et 2 min
  • Version intégrale
  • Au global
    4.5 out of 5 stars 105
  • Performance
    4.5 out of 5 stars 93
  • Histoire
    4.5 out of 5 stars 95

Deena Kastor was a star youth runner with tremendous promise, yet her career almost ended after college, when her competitive method - run as hard as possible, for fear of losing - fostered a frustration and negativity and brought her to the brink of burnout....

  • 1 out of 5 stars
  • Exhausting chore of a listen

  • Écrit par Nox Erin le 2023-11-29
Page de couverture de Broken Open: Mountains, Demons, Treadmills and a Search for Nirvana
  • Broken Open: Mountains, Demons, Treadmills and a Search for Nirvana

  • Auteur(s): David Clark
  • Narrateur(s): David Clark
  • Durée: 11 h et 6 min
  • Version intégrale
  • Au global
    4.5 out of 5 stars 35
  • Performance
    4 out of 5 stars 30
  • Histoire
    4.5 out of 5 stars 31

David Clark is a formerly obese alcoholic and fast food junkie who found a new life in running. Now, 13 years after his transformation, he shares his inspiring story of taking running to the extreme edge of his physical and spiritual breaking points....

  • 1 out of 5 stars
  • Am I supposed to feel bad for this guy because he had an affair?

  • Écrit par Trevor Penney le 2025-01-06
Page de couverture de A Runner’s High
  • A Runner’s High

  • My Life in Motion
  • Auteur(s): Dean Karnazes
  • Narrateur(s): Andrew Eiden
  • Durée: 7 h et 4 min
  • Version intégrale
  • Au global
    4.5 out of 5 stars 44
  • Performance
    4 out of 5 stars 36
  • Histoire
    4.5 out of 5 stars 36

New York Times best-selling author and ultramarathoning legend Dean Karnazes has pushed his body and mind to inconceivable limits, from running in the shoe-melting heat of Death Valley to the lung-freezing cold of the South Pole....

  • 5 out of 5 stars
  • Just what you'd expect

  • Écrit par Shaun Sanders le 2021-05-28
Page de couverture de Depression Hates a Moving Target
  • Depression Hates a Moving Target

  • How Running With My Dog Brought Me Back From the Brink
  • Auteur(s): Nita Sweeney
  • Narrateur(s): Sarah Zimmerman
  • Durée: 7 h et 37 min
  • Version intégrale
  • Au global
    4 out of 5 stars 52
  • Performance
    4 out of 5 stars 48
  • Histoire
    4 out of 5 stars 47

It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed....

  • 4 out of 5 stars
  • Great story for runners with mental illness

  • Écrit par TheBillupsFam le 2020-01-06
Page de couverture de Run Faster from the 5K to the Marathon
  • Run Faster from the 5K to the Marathon

  • How to Be Your Own Best Coach
  • Auteur(s): Matt Fitzgerald, Brad Hudson
  • Narrateur(s): Gregory Abbey
  • Durée: 7 h et 12 min
  • Version intégrale
  • Au global
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
  • Histoire
    0 out of 5 stars 0

Learn how to run faster, unlock your potential, and reach peak performance with training advice from a former Olympic trials marathoner and coach to Olympians like Dathan Ritzenhein....

Page de couverture de Don't Call It a Comeback
  • Don't Call It a Comeback

  • What Happened When I Stopped Chasing PRs, and Started Chasing Happiness
  • Auteur(s): Keira D'Amato, Evelyn Spence -contributor
  • Narrateur(s): Keira D'Amato
  • Durée: 10 h et 23 min
  • Version intégrale
  • Au global
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
  • Histoire
    0 out of 5 stars 0

From the running world's most beloved underdog, mom of two, and woman voted "most fun follow" on Strava comes a victorious tale of coming back in middle age to topple marathon records.

Page de couverture de On m'appelle casquette verte
  • On m'appelle casquette verte

  • Auteur(s): Alexandre Boucheix, Ben Mazué - préface
  • Narrateur(s): Xavier Fagnon
  • Durée: 4 h et 28 min
  • Version intégrale
  • Au global
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
  • Histoire
    0 out of 5 stars 0

L'histoire du Forrest Gump à la française, épris de kilomètres et de liberté. " Ce surnom était un simple pseudonyme derrière lequel je me cachais pour raconter mes histoires de ringard en short et en baskets. Rien, absolument rien de ce qui allait suivre n'était calculé. Casquette verte, à...

Page de couverture de Fast After 50
  • Fast After 50

  • How to Race Strong for the Rest of Your Life
  • Auteur(s): Joe Friel
  • Narrateur(s): Douglas James
  • Durée: 9 h et 12 min
  • Version intégrale
  • Au global
    4.5 out of 5 stars 9
  • Performance
    4.5 out of 5 stars 5
  • Histoire
    4.5 out of 5 stars 5

Fast After 50 is for every endurance athlete who wants to stay fast for years to come.

Page de couverture de The Nonrunner's Marathon Guide for Women
  • The Nonrunner's Marathon Guide for Women

  • Get Off Your Butt and On with Your Training
  • Auteur(s): Dawn Dais
  • Narrateur(s): Dawn Dais
  • Durée: 6 h et 17 min
  • Version intégrale
  • Au global
    5 out of 5 stars 4
  • Performance
    5 out of 5 stars 4
  • Histoire
    5 out of 5 stars 4

The Nonrunner's Marathon Guide for Women is a fun training manual for women who don't believe that running is their biological destiny but who dream of crossing the finish line....

Page de couverture de Barefoot Britain
  • Barefoot Britain

  • A Running Adventure Like No Other
  • Auteur(s): Anna McNuff
  • Narrateur(s): Anna McNuff
  • Durée: 9 h et 56 min
  • Version intégrale
  • Au global
    5 out of 5 stars 3
  • Performance
    5 out of 5 stars 3
  • Histoire
    5 out of 5 stars 3

Anna McNuff had never run a mile without shoes on before. And yet, one British summer, she set off to run a (very) wiggly route from the Shetland Islands to London–on a mission to cover the distance of 100 marathons…in bare feet....

  • 5 out of 5 stars
  • Brilliant!

  • Écrit par KLH le 2025-02-05
Page de couverture de 80/20 Triathlon
  • 80/20 Triathlon

  • Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels
  • Auteur(s): Matt Fitzgerald, David Warden
  • Narrateur(s): David Warden
  • Durée: 4 h et 41 min
  • Version intégrale
  • Au global
    4 out of 5 stars 22
  • Performance
    4.5 out of 5 stars 17
  • Histoire
    4 out of 5 stars 17

A breakthrough program for triathletes - beginner, intermediate, and advanced - showing how to balance training intensity to maximize performance - from a fitness expert and elite coach....

  • 3 out of 5 stars
  • A little skimpy

  • Écrit par Robin Upham le 2024-03-19
Page de couverture de 50/50
  • 50/50

  • Secrets I Learned Running 50 Marathons in 50 Days - and How You Too Can Achieve Super Endurance!
  • Auteur(s): Dean Karnazes, Matt Fitzgerald
  • Narrateur(s): Daniel Thomas May
  • Durée: 8 h et 6 min
  • Version intégrale
  • Au global
    5 out of 5 stars 1
  • Performance
    5 out of 5 stars 1
  • Histoire
    5 out of 5 stars 1

Discover the secrets for super endurance - from one of the fittest men on the planet....

Page de couverture de The Running-Shaped Hole
  • The Running-Shaped Hole

  • A Memoir
  • Auteur(s): Robert Earl Stewart
  • Narrateur(s): Robert Fass
  • Durée: 11 h et 5 min
  • Version intégrale
  • Au global
    5 out of 5 stars 5
  • Performance
    5 out of 5 stars 4
  • Histoire
    4.5 out of 5 stars 4

A searching, self-deprecating memoir of a man on his way to eating himself to death before discovering the anxiety and fulfillment of distance running....

Page de couverture de Run the World
  • Run the World

  • My 3,500-Mile Journey Through Running Cultures Around the Globe
  • Auteur(s): Becky Wade
  • Narrateur(s): Allyson Ryan
  • Durée: 8 h et 6 min
  • Version intégrale
  • Au global
    5 out of 5 stars 4
  • Performance
    5 out of 5 stars 4
  • Histoire
    5 out of 5 stars 4

From elite marathoner and Olympic hopeful Becky Wade comes the story of her yearlong exploration of diverse global running communities from England to Ethiopia....

Page de couverture de Running
  • Running

  • Tous les conseils d'un coach pour bien démarrer et tenir la distance
  • Auteur(s): Vincent Viet
  • Narrateur(s): Nicolas Djermag
  • Durée: 3 h et 40 min
  • Version intégrale
  • Au global
    4 out of 5 stars 4
  • Performance
    4.5 out of 5 stars 3
  • Histoire
    4 out of 5 stars 3

Le running est un sport universel, formidable prétexte au partage, à l'échange et à la découverte... Nul besoin de beaucoup d'arguments pour...

  • 4 out of 5 stars
  • Pas adapté pour le Québec

  • Écrit par Simon Dufresne le 2023-06-23
Page de couverture de Life Is a Marathon
  • Life Is a Marathon

  • A Memoir of Love and Endurance
  • Auteur(s): Matt Fitzgerald
  • Narrateur(s): Jamie Renell
  • Durée: 9 h et 13 min
  • Version intégrale
  • Au global
    4.5 out of 5 stars 17
  • Performance
    4.5 out of 5 stars 15
  • Histoire
    4.5 out of 5 stars 15

An endurance athlete and coach reveals how the marathon transforms the lives of everyone who attempts it - and how it has helped his own family cope with serious adversity....

  • 4 out of 5 stars
  • Quite enjoyable

  • Écrit par Amazon Customer le 2023-11-14
Page de couverture de Run Smarter
  • Run Smarter

  • Evidence-Based Guidance and Expert Opinions to Help You Survive & Thrive as a Runner
  • Auteur(s): Brodie Sharpe
  • Narrateur(s): Brodie Sharpe
  • Durée: 12 h et 53 min
  • Version intégrale
  • Au global
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
  • Histoire
    0 out of 5 stars 0

Despite what you may have been told, the primary cause behind running-related injuries is not from heel striking, poor flexibility, over-pronation, or any other biomechanical variations. Instead, training errors are the primary cause....

Page de couverture de In the Spell of the Barkley
  • In the Spell of the Barkley

  • Unravelling the Mystery of the World's Toughest Ultramarathon
  • Auteur(s): Michiel Panhuysen
  • Narrateur(s): Rupert Holliday-Evans
  • Durée: 5 h et 14 min
  • Version intégrale
  • Au global
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
  • Histoire
    0 out of 5 stars 0

Welcome to the Barkley Marathons, a fever dream of an ultra event, inspired by a prison break, heralded by a conch blast, paid for in cigarettes and socks, and completed only by a select few....

Page de couverture de Ultramarathon Man (Revised)
  • Ultramarathon Man (Revised)

  • Confession of an All-Night Runner
  • Auteur(s): Dean Karnazes
  • Narrateur(s): Michael Braun
  • Durée: 7 h et 29 min
  • Version intégrale
  • Au global
    5 out of 5 stars 1
  • Performance
    0 out of 5 stars 0
  • Histoire
    0 out of 5 stars 0

Ultramarathon Man helped introduce the world to ultramarathoning. Now, after three decades of running ultramarathons across the globe, Dean Karnazes is still going strong. This updated and revised edition includes an afterword full of the lessons he’s picked up along the way....

Page de couverture de Born to Walk
  • Born to Walk

  • The Broken Promises of the Running Boom, and How to Slow Down and Get Healthy—One Step at a Time
  • Auteur(s): Mark Sisson, Brad Kearns
  • Narrateur(s): Mark Sisson, Brad Kearns
  • Durée: 11 h et 58 min
  • Version intégrale
  • Au global
    5 out of 5 stars 1
  • Performance
    0 out of 5 stars 0
  • Histoire
    0 out of 5 stars 0

Born to Walk will help reshape fitness culture to reject flawed and dated "no pain, no gain" ideals, and replace them with a simple, accessible, sustainable program to increase general everyday movement and improve aerobic conditioning the right way.

Page de couverture de Once a Runner
  • Once a Runner

  • Auteur(s): John L. Parker Jr.
  • Narrateur(s): Patrick Lawlor
  • Durée: 8 h et 33 min
  • Version intégrale
  • Au global
    4.5 out of 5 stars 18
  • Performance
    5 out of 5 stars 16
  • Histoire
    4.5 out of 5 stars 16

Once a Runner captures the essence of what it means to be a competitive runner; to devote your entire existence to a single-minded pursuit of excellence....

  • 5 out of 5 stars
  • Great iconic book!

  • Écrit par Customer le 2019-09-16
Page de couverture de Marathon Training & Distance Running Tips
  • Marathon Training & Distance Running Tips

  • The Runner's Guide for Endurance Training and Racing, Beginner Running Programs and Advice
  • Auteur(s): James Atkinson
  • Narrateur(s): Matt Addis
  • Durée: 2 h et 30 min
  • Version intégrale
  • Au global
    4.5 out of 5 stars 32
  • Performance
    4.5 out of 5 stars 30
  • Histoire
    4.5 out of 5 stars 30

Long distance running is much like any other fitness training. If you want to improve, you need a good plan that has a progressive nature....

  • 5 out of 5 stars
  • Good listen

  • Écrit par Michael le 2024-12-04
Page de couverture de For the Love of the Grind
  • For the Love of the Grind

  • A Memoir
  • Auteur(s): Sara Hall
  • Durée: 7 h et 54 min
  • Version intégrale
  • Au global
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
  • Histoire
    0 out of 5 stars 0

Sara Hall shares the story of her record-breaking career and her unconventional path to motherhood via adoption, all while battling insecurities, injuries, and doubters.

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