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Course et jogging

1 403 titres
Voir tous les titres Course et jogging
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Meilleures ventes

Page de couverture de Shoe Dog
  • Shoe Dog

  • A Memoir by the Creator of Nike
  • Auteur(s): Phil Knight
  • Narrateur(s): Norbert Leo Butz
  • Durée: 13 h et 21 min
  • Version intégrale
  • Au global
    2 918
  • Performance
    2 477
  • Histoire
    2 484

In this instant and tenacious New York Times bestseller, Nike founder and board chairman Phil Knight “offers a rare and revealing look at the notoriously media-shy man behind the swoosh” (Booklist, starred review), illuminating his company’s early days as an intrepid start-up and its...

  • Better Than Expected

  • Écrit par PDubya le 2021-02-18
Page de couverture de Born to Run
  • Born to Run

  • A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
  • Auteur(s): Christopher McDougall
  • Narrateur(s): Fred Sanders
  • Durée: 11 h et 6 min
  • Version intégrale
  • Au global
    546
  • Performance
    440
  • Histoire
    441

NATIONAL BESTSELLER The astonishing and hugely entertaining story that completely changed the way we run. An epic adventure that began with one simple question: Why does my foot hurt? “Equal parts quest, physiology treatise, and running history.... The climactic race reads like a sprint...

  • Fantastic story!

  • Écrit par Annalise M Bekkering le 2019-04-04
Page de couverture de Running
  • Running

  • Tous les conseils d'un coach pour bien démarrer et tenir la distance
  • Auteur(s): Vincent Viet
  • Narrateur(s): Nicolas Djermag
  • Durée: 3 h et 40 min
  • Version intégrale
  • Au global
    4
  • Performance
    3
  • Histoire
    3

Le running est un sport universel, formidable prétexte au partage, à l'échange et à la découverte... Nul besoin de beaucoup d'arguments pour...

  • Pas adapté pour le Québec

  • Écrit par Simon Dufresne le 2023-06-23
Page de couverture de Broken Open: Mountains, Demons, Treadmills and a Search for Nirvana
  • Broken Open: Mountains, Demons, Treadmills and a Search for Nirvana

  • Auteur(s): David Clark
  • Narrateur(s): David Clark
  • Durée: 11 h et 6 min
  • Version intégrale
  • Au global
    35
  • Performance
    30
  • Histoire
    31

David Clark is a formerly obese alcoholic and fast food junkie who found a new life in running. Now, 13 years after his transformation, he shares his inspiring story of taking running to the extreme edge of his physical and spiritual breaking points....

  • Am I supposed to feel bad for this guy because he had an affair?

  • Écrit par Trevor Penney le 2025-01-06
Page de couverture de Ultramarathon Man (Revised)
  • Ultramarathon Man (Revised)

  • Confession of an All-Night Runner
  • Auteur(s): Dean Karnazes
  • Narrateur(s): Michael Braun
  • Durée: 7 h et 29 min
  • Version intégrale
  • Au global
    2
  • Performance
    1
  • Histoire
    1

Ultramarathon Man helped introduce the world to ultramarathoning. Now, after three decades of running ultramarathons across the globe, Dean Karnazes is still going strong. This updated and revised edition includes an afterword full of the lessons he’s picked up along the way....

Page de couverture de Endure
  • Endure

  • Mind, Body, and the Curiously Elastic Limits of Human Performance
  • Auteur(s): Alexander Hutchinson
  • Narrateur(s): Robert G. Slade
  • Durée: 11 h et 9 min
  • Version intégrale
  • Au global
    386
  • Performance
    314
  • Histoire
    312

LIMITS ARE AN ILLUSION: A REVOLUTIONARY ACCOUNT OF THE SCIENCE AND PSYCHOLOGY OF ENDURANCE, REVEALING THE SECRETS OF REACHING THE EXTRA POTENTIAL WITHIN US ALL. The capacity to endure is the key trait that underlies great performance in virtually every field—from a 100-meter sprint to a...

  • Not an endurance guide

  • Écrit par Maurmesa le 2020-05-07
Page de couverture de Shoe Dog
  • Shoe Dog

  • A Memoir by the Creator of Nike
  • Auteur(s): Phil Knight
  • Narrateur(s): Norbert Leo Butz
  • Durée: 13 h et 21 min
  • Version intégrale
  • Au global
    2 918
  • Performance
    2 477
  • Histoire
    2 484

In this instant and tenacious New York Times bestseller, Nike founder and board chairman Phil Knight “offers a rare and revealing look at the notoriously media-shy man behind the swoosh” (Booklist, starred review), illuminating his company’s early days as an intrepid start-up and its...

  • Better Than Expected

  • Écrit par PDubya le 2021-02-18
Page de couverture de Born to Run
  • Born to Run

  • A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
  • Auteur(s): Christopher McDougall
  • Narrateur(s): Fred Sanders
  • Durée: 11 h et 6 min
  • Version intégrale
  • Au global
    546
  • Performance
    440
  • Histoire
    441

NATIONAL BESTSELLER The astonishing and hugely entertaining story that completely changed the way we run. An epic adventure that began with one simple question: Why does my foot hurt? “Equal parts quest, physiology treatise, and running history.... The climactic race reads like a sprint...

  • Fantastic story!

  • Écrit par Annalise M Bekkering le 2019-04-04
Page de couverture de Running
  • Running

  • Tous les conseils d'un coach pour bien démarrer et tenir la distance
  • Auteur(s): Vincent Viet
  • Narrateur(s): Nicolas Djermag
  • Durée: 3 h et 40 min
  • Version intégrale
  • Au global
    4
  • Performance
    3
  • Histoire
    3

Le running est un sport universel, formidable prétexte au partage, à l'échange et à la découverte... Nul besoin de beaucoup d'arguments pour...

  • Pas adapté pour le Québec

  • Écrit par Simon Dufresne le 2023-06-23
Page de couverture de Broken Open: Mountains, Demons, Treadmills and a Search for Nirvana
  • Broken Open: Mountains, Demons, Treadmills and a Search for Nirvana

  • Auteur(s): David Clark
  • Narrateur(s): David Clark
  • Durée: 11 h et 6 min
  • Version intégrale
  • Au global
    35
  • Performance
    30
  • Histoire
    31

David Clark is a formerly obese alcoholic and fast food junkie who found a new life in running. Now, 13 years after his transformation, he shares his inspiring story of taking running to the extreme edge of his physical and spiritual breaking points....

  • Am I supposed to feel bad for this guy because he had an affair?

  • Écrit par Trevor Penney le 2025-01-06
Page de couverture de Ultramarathon Man (Revised)
  • Ultramarathon Man (Revised)

  • Confession of an All-Night Runner
  • Auteur(s): Dean Karnazes
  • Narrateur(s): Michael Braun
  • Durée: 7 h et 29 min
  • Version intégrale
  • Au global
    2
  • Performance
    1
  • Histoire
    1

Ultramarathon Man helped introduce the world to ultramarathoning. Now, after three decades of running ultramarathons across the globe, Dean Karnazes is still going strong. This updated and revised edition includes an afterword full of the lessons he’s picked up along the way....

Page de couverture de Endure
  • Endure

  • Mind, Body, and the Curiously Elastic Limits of Human Performance
  • Auteur(s): Alexander Hutchinson
  • Narrateur(s): Robert G. Slade
  • Durée: 11 h et 9 min
  • Version intégrale
  • Au global
    386
  • Performance
    314
  • Histoire
    312

LIMITS ARE AN ILLUSION: A REVOLUTIONARY ACCOUNT OF THE SCIENCE AND PSYCHOLOGY OF ENDURANCE, REVEALING THE SECRETS OF REACHING THE EXTRA POTENTIAL WITHIN US ALL. The capacity to endure is the key trait that underlies great performance in virtually every field—from a 100-meter sprint to a...

  • Not an endurance guide

  • Écrit par Maurmesa le 2020-05-07
Page de couverture de Finding Ultra (Revised and Updated Edition)
  • Finding Ultra (Revised and Updated Edition)

  • Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself
  • Auteur(s): Rich Roll
  • Narrateur(s): Rich Roll
  • Durée: 9 h et 43 min
  • Version intégrale
  • Au global
    7
  • Performance
    6
  • Histoire
    6

“Finding Ultra blends Rich Roll’s story of superhuman personal transformation with an amazingly practical guide to plant-based living. It’s also an enlightened manifesto for anyone wanting to transform their life.”—Dan Buettner, National Geographic Fellow and New York Times...

  • Incredible reading and connecting with vulnerabilities

  • Écrit par Utilisateur anonyme le 2024-07-08
Page de couverture de 80/20 Running
  • 80/20 Running

  • Run Stronger and Race Faster by Training Slower
  • Auteur(s): Matt Fitzgerald, Robert Johnson
  • Narrateur(s): Rob Grgach
  • Durée: 5 h et 41 min
  • Version intégrale
  • Au global
    86
  • Performance
    69
  • Histoire
    69

This revolutionary training method has been embraced by elite runners - with extraordinary results - and now you can do it, too....

  • So many nuggets…

  • Écrit par Vicki Romanin le 2023-01-26
Page de couverture de OUTPERFORM THE NORM for Triathlon
  • OUTPERFORM THE NORM for Triathlon

  • The 50 Best Tips EVER for Swimming, Biking and Running
  • Auteur(s): Scott Welle
  • Narrateur(s): Scott Welle
  • Durée: 3 h et 1 min
  • Version intégrale
  • Au global
    4
  • Performance
    3
  • Histoire
    3

This book will maximize your time, energy, fitness and enjoyment in the sport of triathlon....

Page de couverture de 80/20 Triathlon
  • 80/20 Triathlon

  • Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels
  • Auteur(s): Matt Fitzgerald, David Warden
  • Narrateur(s): David Warden
  • Durée: 4 h et 41 min
  • Version intégrale
  • Au global
    22
  • Performance
    17
  • Histoire
    17

A breakthrough program for triathletes -- beginner, intermediate, and advanced -- showing how to balance training intensity to maximize performance -- from a fitness expert and elite coach. Cutting-edge research has proven that triathletes and other endurance athletes experience their greatest...

  • A little skimpy

  • Écrit par Robin Upham le 2024-03-19
Page de couverture de Depression Hates a Moving Target
  • Depression Hates a Moving Target

  • How Running With My Dog Brought Me Back From the Brink
  • Auteur(s): Nita Sweeney
  • Narrateur(s): Sarah Zimmerman
  • Durée: 7 h et 37 min
  • Version intégrale
  • Au global
    53
  • Performance
    49
  • Histoire
    48

It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed....

  • Great story for runners with mental illness

  • Écrit par TheBillupsFam le 2020-01-06
Page de couverture de Training for the Uphill Athlete
  • Training for the Uphill Athlete

  • A Manual for Mountain Runners and Ski Mountaineers
  • Auteur(s): Steve House, Scott Johnston, Kilian Jornet
  • Narrateur(s): Roger Wayne
  • Durée: 9 h et 42 min
  • Version intégrale
  • Au global
    14
  • Performance
    13
  • Histoire
    12

Dovetailing on the success of Training for the New Alpinism and Patagonia's own emphasis on all mountain use, Training for the Uphill Athlete translates theory into methodology to allow you to write your own training plans and coach yourself to endurance goals....

  • Not adapted for Audio

  • Écrit par Louis-Simon le 2021-01-10
Page de couverture de Daniels' Running Formula (Fourth Edition)
  • Daniels' Running Formula (Fourth Edition)

  • Auteur(s): Jack Daniels
  • Narrateur(s): Kaleo Griffith
  • Durée: 7 h et 53 min
  • Version intégrale
  • Au global
    0
  • Performance
    0
  • Histoire
    0

Train for your next race with the man who has been called “the world’s best running coach.” With more than 55 years of experience, Jack Daniels is a legendary figure in the running community.

Page de couverture de Running Breakthroughs: Transform Your Running and Life
  • Running Breakthroughs: Transform Your Running and Life

  • Proven Lessons from World-Class Athletes, Experts, and Recreational Runners
  • Auteur(s): Floris Gierman
  • Narrateur(s): Floris Gierman, Jimmy Dean Freeman, Kate Martini Freeman
  • Durée: 8 h et 47 min
  • Version intégrale
  • Au global
    0
  • Performance
    0
  • Histoire
    0

Running Breakthroughs by Floris Gierman reveals how small, practical shifts can transform your running and your life.

Page de couverture de Fast After 50
  • Fast After 50

  • How to Race Strong for the Rest of Your Life
  • Auteur(s): Joe Friel
  • Narrateur(s): Douglas James
  • Durée: 9 h et 12 min
  • Version intégrale
  • Au global
    9
  • Performance
    5
  • Histoire
    5

Fast After 50 is for every endurance athlete who wants to stay fast for years to come.

Page de couverture de Everything You Want Is on the Other Side of Hard
  • Everything You Want Is on the Other Side of Hard

  • Auteur(s): Ken Rideout
  • Narrateur(s): Ken Rideout
  • Durée: 9 h et 30 min
  • Version intégrale
  • Au global
    0
  • Performance
    0
  • Histoire
    0

From the fastest marathoner in the world over fifty—and maybe the planet’s most determined underdog—an inspiring tale of resilience, redemption, and personal transformation. Born into a broken family in Somerville, Massachusetts, just outside of Boston, Ken Rideout grew up in a household...

Page de couverture de Run the Mile You're In
  • Run the Mile You're In

  • Finding God in Every Step
  • Auteur(s): Ryan Hall
  • Narrateur(s): Ryan Hall, Brandon Barnes
  • Durée: 4 h et 58 min
  • Version intégrale
  • Au global
    16
  • Performance
    14
  • Histoire
    15

Journey with Olympian and American half marathon record holder Ryan Hall as he reflects on the joys and trials of running and, along the way, shows you how he found God in every step. Ryan Hall is an Olympic athlete and American record holder in the half marathon, but as a kid, Ryan hated...

  • Too preachy & not enough depth

  • Écrit par Matt Diederichs le 2019-06-19
Page de couverture de Training Essentials for Ultrarunning: Second Edition
  • Training Essentials for Ultrarunning: Second Edition

  • Auteur(s): Jason Koop, Jim Rutberg, Corrine Malcolm
  • Narrateur(s): Jason Koop
  • Durée: 17 h et 5 min
  • Version intégrale
  • Au global
    11
  • Performance
    11
  • Histoire
    11

When elite and everyday ultrarunners alike want to improve their ultramarathon performance, they turn to Coach Jason Koop for guidance and council. Regardless of whether you are first-time ultrarunner, a seasoned veteran, or an ultrarunning coach, this resource is a must-have....

  • Great book

  • Écrit par Michael le 2022-11-14
Page de couverture de Odyssée d'un coureur
  • Odyssée d'un coureur

  • Ultra-ordinaire tome 2
  • Auteur(s): Joan Roch
  • Narrateur(s): Joan Roch
  • Durée: 4 h et 5 min
  • Version intégrale
  • Au global
    3
  • Performance
    3
  • Histoire
    3

Après un arrêt complet de la course à pied, l'ultramarathonien Joan Roch entreprend un long retour vers son sport. Il raconte son parcours, cinq années semées de doutes, de douleurs et de joies....

  • J'ai aimé chaque mot dans ce livre.

  • Écrit par Elliot Saucier le 2023-09-15
Page de couverture de Guided 5K Fitness Training Plan
  • Guided 5K Fitness Training Plan

  • Guided Running Workouts to Train You to Go from Walk to Run, and Have You Running a 5K in 5 Weeks!
  • Auteur(s): LeAnne Baxter Camp
  • Narrateur(s): Megan Scharlau
  • Durée: 10 h et 23 min
  • Version intégrale
  • Au global
    1
  • Performance
    1
  • Histoire
    1

You either want to learn and train for your first 5K ever or you are already a runner and have a 5K coming up for which you need to train. In this Guided 5K Fitness Training Plan, you will be guided through 25 workouts that are designed to have you running a 5K in just five weeks....

  • a lot of dead air

  • Écrit par Brunette C le 2022-03-19
Page de couverture de Choosing to Run
  • Choosing to Run

  • A Memoir
  • Auteur(s): Des Linden, Bonnie D. Ford
  • Narrateur(s): Des Linden
  • Durée: 5 h et 31 min
  • Version intégrale
  • Au global
    18
  • Performance
    16
  • Histoire
    16

Featuring both the story of an historic, unforgettable win and insight into the life of an indelible champion, Choosing to Run is a truly inspirational memoir from Boston Marathon winner and Olympian Des Linden, sharing her personal story and what motivates her to keep showing up. When Des woke...

  • Always inspiring!

  • Écrit par Dan Roy le 2025-07-15
Page de couverture de The New Rules of Marathon and Half-Marathon Nutrition
  • The New Rules of Marathon and Half-Marathon Nutrition

  • A Cutting-Edge Plan to Fuel Your Body Beyond "The Wall"
  • Auteur(s): Matt Fitzgerald
  • Narrateur(s): Gregory Abbey
  • Durée: 7 h et 12 min
  • Version intégrale
  • Au global
    1
  • Performance
    1
  • Histoire
    1

From basic tenets of training to nutrition guidelines, this is the first resource for runners to fully integrate nutrition with training for a complete and systematic pre-race plan....

  • 10/10 recommend

  • Écrit par Will Thrall le 2023-07-29
Page de couverture de Born to Walk
  • Born to Walk

  • The Broken Promises of the Running Boom, and How to Slow Down and Get Healthy—One Step at a Time
  • Auteur(s): Mark Sisson, Brad Kearns
  • Narrateur(s): Mark Sisson, Brad Kearns
  • Durée: 11 h et 58 min
  • Version intégrale
  • Au global
    1
  • Performance
    0
  • Histoire
    0

Born to Walk will help reshape fitness culture to reject flawed and dated "no pain, no gain" ideals, and replace them with a simple, accessible, sustainable program to increase general everyday movement and improve aerobic conditioning the right way.

Page de couverture de The Endurance Artist
  • The Endurance Artist

  • Lazarus Lake, the Barkley & a Race with No End
  • Auteur(s): Jared Beasley
  • Narrateur(s): Steve Quinn
  • Durée: 9 h et 41 min
  • Version intégrale
  • Au global
    1
  • Performance
    1
  • Histoire
    1

A rare look into an enigmatic accountant from the Tennessee backwoods who morphs into Lazarus Lake, the world’s most notorious race maker.

Page de couverture de Fitness & Exercise Motivation
  • Fitness & Exercise Motivation

  • Fitness Success Tips for Mindset Development and Personal Fitness Planner Creation
  • Auteur(s): James Atkinson
  • Narrateur(s): Matt Addis
  • Durée: 3 h
  • Version intégrale
  • Au global
    3
  • Performance
    3
  • Histoire
    3

Whether you're trying to lose a few pounds or train for a particular event, Atkinson is there to help motivate and give you the strategies you need....

  • Enjoyed

  • Écrit par Carrie Sand le 2023-01-10
Page de couverture de The Longest Race
  • The Longest Race

  • Inside the Secret World of Abuse, Doping, and Deception on Nike's Elite Running Team
  • Auteur(s): Kara Goucher, Mary Pilon, Mary Pilon - introduction
  • Narrateur(s): Kara Goucher
  • Durée: 8 h et 48 min
  • Version intégrale
  • Au global
    26
  • Performance
    22
  • Histoire
    21

INSTANT NEW YORK TIMES BESTSELLER In “one of the most important athlete memoirs of its generation” (Kate Fagan, #1 New York Times bestselling author), Olympian Kara Goucher reveals her experience of living through and speaking out about one of the biggest scandals in running. Kara Goucher...

  • Kara’s Brave, Vulnerable telling of her experience is a Gold Medal in my humble opinion!

  • Écrit par kelly le 2023-03-17
Page de couverture de Slow AF Run Club
  • Slow AF Run Club

  • The Ultimate Guide for Anyone Who Wants to Run
  • Auteur(s): Martinus Evans
  • Narrateur(s): Martinus Evans
  • Durée: 5 h et 55 min
  • Version intégrale
  • Au global
    10
  • Performance
    9
  • Histoire
    9

A practical guide and a celebration of running for runners of all sizes and athletic ability, from the founder of the Slow AF Run Club. Ten years ago, Martinus Evans got some stern advice from his doctor: “Lose weight or die.” First defensive, but then defiant, Evans vowed that day to run a...

  • Great book.

  • Écrit par Carl Amouzou le 2023-09-14
Page de couverture de Blueprint: Build a Bulletproof Body for Extreme Adventure in 365 Days
  • Blueprint: Build a Bulletproof Body for Extreme Adventure in 365 Days

  • Build a Bulletproof Body for Extreme Adventure in 365 Days
  • Auteur(s): Ross Edgley
  • Narrateur(s): Luke Francis
  • Durée: 8 h et 45 min
  • Version intégrale
  • Au global
    20
  • Performance
    18
  • Histoire
    18

From world-renowned adventurer and bestselling author of The Art of Resilience and The World’s Fittest Book, comes the ultimate blueprint to building a bulletproof body. ‘He’s an animal’ CHRIS HEMSWORTH ‘The inner workings of a sports science genius’ EDDIE HALL, former World’s...

  • Where's my broseidon's voice?!

  • Écrit par Vincent Rosin le 2021-09-04
Page de couverture de Your First Half Marathon, One Step at a Time
  • Your First Half Marathon, One Step at a Time

  • Motivational Tools to Help You Run Your Best
  • Auteur(s): Michael D'Aulerio
  • Narrateur(s): David Warner II
  • Durée: 2 h et 30 min
  • Version intégrale
  • Au global
    0
  • Performance
    0
  • Histoire
    0

Running is a popular pastime for millions of us and the natural progression is turning a hobby into something that challenges you and makes you chase ever greater goals.

Page de couverture de Run Your Best Marathon
  • Run Your Best Marathon

  • Your Trusted Guide to Training and Racing Better
  • Auteur(s): Sam Murphy
  • Narrateur(s): Emma Powell
  • Durée: 9 h et 5 min
  • Version intégrale
  • Au global
    3
  • Performance
    3
  • Histoire
    3

Learn how to run your best marathon and get the most out of your training. There’s no shortage of advice out there on how to train for a marathon and yet it can be hard to know what will work best for you....

  • mostly good with some annoyances

  • Écrit par David sinn le 2024-12-03
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