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Troy Horne here. Your mental-toughness guide! I am here to help parents understand how to help your young athlete navigate this mental-toughness journey. I know where you are, and I know how to help you help your young athlete find their mental toughness....

When first published in 1970, Ball Four stunned the sports world....

Train your mind and discover that the key to success is to focus on the shot in front of you - nothing before or after - from America’s preeminent sports psychologist Dr. Bob Rotella....

Shortlisted for the British Book Awards, Biography of the Year, 2008.
Richard Hammond describes his childhood and adolescence and the emergence of the adrenalin junkie, the first ridiculous stunts on his tricycle....

Renowned cycling biomechanics pioneer Phil Cavell explores the growing trend of middle-aged and older cyclists seeking to achieve high-level performance...

Zen Golf offers a fresh perspective for golf and for life. Rather than focusing on what's wrong with us....

Before climbers Joe Simpson and Simon Yates were able to reach the unclimbed West Face of the remote Siula Grande, disaster struck....

This audiobook will change the way we understand ourselves and the great outdoors....

Fred Sasakamoose, torn from his home at the age of seven, endured the horrors of residential school for a decade before becoming one of 120 players in the most elite hockey league in the world....

When elite and everyday ultrarunners alike want to improve their ultramarathon performance, they turn to Coach Jason Koop for guidance and council. Regardless of whether you are first-time ultrarunner, a seasoned veteran, or an ultrarunning coach, this resource is a must-have....

One of the most successful coaches in NBA history, Chicago Bulls head coach Phil Jackson provides an inside look at the higher wisdom of teamwork with Sacred Hoops....

Dr. Nate Zinsser has spent his career training the minds of the U.S. Military Academy’s cadets as they prepare to lead and perform when the stakes are the very highest—on the battlefield....

In The Champion's Mind, sports psychologist Jim Afremow, PhD, LPC, now offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes....

For three extraordinary seasons at Bayern Munich, Marti Perarnau was given total access around the German super club - to its players, its backroom staff, its board members....

This is a great book for anyone interested in having a consistent mental performance under pressure. The book, used by PGA Tour winners, will give you an introduction to mental management and is packed with techniques for competitors....

There is a new revolution happening in sports as more and more athletes are basing their success on this game-changing combination: health, nutrition, training, recovery, and mindset....

Sept ans seulement après s'être mis à courir, Mathieu Blanchard est devenu l'une des stars mondiales des courses d'endurance en montagne. Son rêve : remporter...

In Campfire Stories: Narrow Escapes & More Close Calls, storytellers take us from Florida to the Northern Rockies to the Arctic Ocean with wild and true stories, a reminder that the natural world is rugged and unpredictable....

A 600-mile canoe trip in the Canadian wilderness is a 17-year-old's dream adventure, but after he is mauled by a grizzly bear, it's all about staying alive....

Birds. Over 9,000 species, the most widespread of all animals. David Attenborough has been watching and learning all his life. His classic book, now fully updated with the latest discoveries in ornithology, is a brilliant introduction to bird behaviours around the world....