Éducation des enfants et relations livres audio

In this compassionate guide you'll find tips and tools to help you set boundaries with others, honor and validate your emotions, and thrive in the face of life's challenges....

This raw, eye-opening memoir tells the powerful story of Elizabeth Garrison's fractured childhood, descent into teenage drug addiction, and struggle to overcome nearly insurmountable odds....

If you're living with BPD, this compassionate book offers what you really need: an easy-to-follow road map to guide you through this disorder and its treatment....

For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation....

In Embrace Discomfort, Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort.

In this audiobook, best-selling author Dr. Faith Harper offers a full understanding of issues of boundaries and consent, how we can communicate and listen more effectively, and how to survive and move on from situations where our boundaries are violated....

The Anger Trap is a landmark book that strips away the myths and misconceptions about anger and reveals how you can learn to distinguish between healthy and unhealthy anger so that you may choose or help someone else to choose a better, more spiritually enlightened path....

Based on the best-selling book of the same name, this eight-part original audio series is like a personal consultation with Dr. Weekes. Learn to recognize your own symptoms, rise above them, and relax....

This program has one central goal: To end all of the confusion once and for all, and to present, in one comprehensive program, the essential truths about money....

Devastating family drama, abandonment, and drugs are balanced with laugh-out-loud humor that will keep you turning pages....

Most people want to avoid thinking about death, but Caitlin Doughty - a 20-something with a degree in medieval history and a flair for the macabre - took a job at a crematory....

In Destiny of Souls, 67 people just like you recall their life between lives through Dr. Michael Newton's personal work in spiritual hypnotherapy....

If you are a professional, manager, student, entrepreneur, writer, or homemaker, this audiobook will help you achieve your goals more rapidly....

This book offers therapists an integrated approach to adding a polyvagal foundation to their work with clients. With clear explanations of the organizing principles of Polyvagal theory, this complex theory is translated into clinician and client-friendly language....

We perform ceremonies to mark important events and celebrate holidays - yet our modern approach to ceremony only scratches the surface of its true potential. Shamanic teacher Sandra Ingerman presents a rich and practical resource for creating ceremonies filled with joy, purpose, and magic....

No running water, no car, no electricity or any of the things it powers: the internet, phone, washing machine, radio, or light bulb. Just a wooden cabin, on a smallholding, by the edge of a stand of spruce. The Way Home is a modern-day Walden....

New York Times best-selling poet and multiplatinum singer-songwriter Jewel explores her unconventional upbringing and extraordinary life in an inspirational memoir....

Dans cet enregistrement, le Dr Murphy nous rappelle que nous sommes tous confrontés au sentiment d'inquiétude souvent liés à des évènements...

Et si vous pouviez vivre sans anxiété dès aujourd’hui ? Vous êtes-vous déjà demandé ce qui se passe dans votre cerveau lorsque vous êtes inquiet ? Découvrez le rôle majeur que joue une protéine clé, le BDNF, sur votre bien-être mental.

100 Ways to Motivate Yourself is packed with techniques for breaking down negative barriers and pessimistic thoughts that prevent you from fulfilling your goals and dreams....