Sports et plein air livres audio

Dr. Joe Parent has drawn on a career coaching the masters to write a hundred easy to understand yet powerful tips for improving any golfer’s score....

Starting Strength has been called the best and most useful of fitness books. The updated third edition expands and improves on the previous teaching methods and biomechanical analysis....

On the night before he was to turn forty, Rich Roll experienced a chilling glimpse of his future. Nearly fifty pounds overweight and unable to climb the stairs without stopping, he could see where his current sedentary life was taking him—and he woke up.

In 2017, world-class ultrarunner Hillary Allen was at the top of her sport - and it felt like she was running on top of the world as she competed in Norway's Tromsø Skyrace. Allen was nearly halfway through the 50-kilometer race when she fell 150 feet off an exposed ridge....

Correspondent Christopher Clarey sits down with Federer and those closest to him to tell the story of the greatest player in men's tennis....

For decades in America, car racing meant NASCAR, and to a lesser extent IndyCar, with Formula 1—the wealthiest racing league in the world—a distant third. Fast forward to 2023, and F1 has emerged at the front of the pack powered by a passionate yet nascent American fanbase.

A deeply rendered self-portrait of a lifelong surfer by the acclaimed New Yorker writer....

The bestselling fitness and self-improvement book for breaking through mental resistance and barriers, building unshakeable discipline, and keeping your goals alive when things get tough.

Allie Sutton just got a new job. Not one she wants, and definitely not one she's prepared for. She hadn't seen her dad in years, so the last thing she expects upon his sudden death is to inherit the thing he loved more than anything (or anyone)...the professional football team he owned....

Mastering Golf's Mental Game will change the way you think about golf, and is a must-listen for any player serious about shooting better scores and getting more enjoyment out of the game....

The bestselling fitness book for women who want to lose up to 35 pounds of fat or more and gain whole-body muscle definition in just 3-5 hours per week—and without giving up delicious foods or doing grueling workouts.

Crow Planet reminds us that we do not need to head to faraway places to encounter "nature". Rather, even in the suburbs and cities where we live we are surrounded by wild life such as crows, and through observing them we can enhance our appreciation of the world's natural order....

In 1973, Secretariat, the greatest champion in horse-racing history, won the Triple Crown....

Aside from her rock star looks, Catra Corbett is a standout in the running world on her accomplishments alone. And, unbelievably, she's also a former meth addict. After two years of addiction, Catra is busted while selling, and a night in jail is enough to set her straight....

From the acclaimed New York Times bestselling author whose coverage of Mike Tyson and his inner circle dates back to the 1980s, a magnificent noir epic about fame, race, greed, criminality, trauma, and the creation of the most feared and mesmerizing fighter in boxing history.

Nashville nursing student Paige McMillan only wanted to get over a cheating ex. But a few sinful hours with a tall, muscular bad boy left the good girl with a lifetime of responsibility - and no idea who her adorable daughter's father really is....

He knows how to win. More, he knows the many ways - subtle, brutal, often self-inflicted - we lose. As the most trusted mental coach in the world of sports, Trevor Moawad has worked with many of the most dominant athletes and the savviest coaches....

Josephine Rossi has recovered from a broken heart, but has vowed that she's all about the desserts now as a recipe tester for a magazine. She knows what to do in the kitchen as far as making desserts. Men? Apparently she's not so good at figuring them out, so she doesn't bother....

Four-time New York Times bestselling sport biographer Ian O’Connor pulls back the curtain on four-time NFL MVP Aaron Rodgers, delivering the definitive portrait of the legendary yet mysterious quarterback who has astonished, befuddled, yet always captivated fans of America’s #1 sport.

What makes a champion? What does it take to be the best in the world at your sport? Rafael Nadal has the answers. In his memoir, written with award-winning journalist John Carlin, he reveals the secrets of his game and shares the inspiring personal story behind his success....