Nouveautés

Blending cutting-edge science with gripping storytelling, award-winning data journalist and competitive amateur athlete Henry Abbott reveals that we are on the cusp of a new era in sports medicine, built around the science of ballistic movements—leaping and landing—and the unique fingerprint of your body's physics. Abbott's inspiring narrative tells the story of sports scientist Dr. Marcus Elliott and the Peak Performance Project (P3), who use technology to study how athletes move and why they get hurt.

If you’ve ever heard your child struggle to catch their breath during play, wake up coughing in the night, or reach for an inhaler with worry in their eyes, you know that respiratory health isn’t just a topic—it’s a deeply personal experience. Asthma and other lung-related conditions are part of daily life for many families. They can be scary at times, unpredictable at others, and almost always emotionally charged. But they’re also manageable, understandable, and—with the proper knowledge—absolutely something we can navigate confidently and calmly.

Bist du überwältigt von der Flut an Informationen über gesunde Ernährung, Nahrungsergänzungsmittel und deren Wirkungen auf Herz, Leber, Zellen und Darmflora? Kämpfst du mit gesundheitlichen Beschwerden, Übergewicht, Stress oder einem trägen Stoffwechsel und weißt nicht, wo du anfangen sollst? Dann ist dieser Ratgeber von Joachim Lembcke genau das Richtige für dich. Er richtet sich an alle, die ihre Gesundheit ganzheitlich verbessern, ihre Darmgesundheit stärken und effektiv abnehmen möchten.

Bringing a new life into the world is one of the most profound and transformative journeys a human being can experience. It’s raw, real, and deeply personal. For many, the idea of a “natural birth”—childbirth without the assistance of pain-relieving medications such as an epidural—feels not just appealing, but ideal. It speaks to something primal, something rooted in ancient wisdom and modern-day empowerment.

Discover the guide you never knew you needed for one of life’s toughest challenges. In the IVF Playbook for Men, Corey Parchman, former NFL player turned real estate developer and advocate, shares his deeply personal journey through IVF alongside his wife, Elisha. With raw honesty and practical advice, Corey offers men a roadmap to navigate the emotional, physical, and financial complexities of building a family through assisted reproductive technology. This book isn’t just about the science of IVF; it’s a story of resilience, partnership, and redefining masculinity.

Join me as I explore ten myths about childlessness that have been masquerading as truth, and point you towards a much kinder, more helpful understanding of how we work as human beings.

"Empowered: The Science of Exercise with Type 1 Diabetes" is a comprehensive guide designed to help individuals with type 1 diabetes (T1D) achieve their exercise goals. Drawing on their experience in clinical research, applied sports science with professional athletes, and innovative technology start-ups, the authors address the unique challenges that T1D presents in exercise metabolism. Designed for a broad audience—including people living with T1D, their caregivers, healthcare professionals, academics, and sports coaches—this resource demystifies the science behind T1D and exercise.

In a May 2024 Pew poll, more than two-thirds of Americans indicated they thought that in vitro fertilization (IVF) is good and should be accessible to anyone who wants it. Even among social conservatives—including the current U.S. administration—there is a push for wider accessibility for artificial procreation options. But is IVF truly the gift for infertile couples that it’s perceived to be?

This is a book of practical skills, hypnotic stories, and inspiration for those who suffer chronic pain. Can you agree that we all suffer?Suffering is the human condition. It is the price we pay for consciousness, for the ability to think about the past and anticipate the future, for the ability to make comparisons between what we want and what we have.

For years, award-winning journalist Polly Vernon drove her body around like it was a car - and she had zero interest in the manual. This book charts her mission to lift the bonnet, have a good old rummage and find out what's really going on. She talks to neuroscientists, academics, medics, midwives, gynaes, psychologists and physios. People who really know their stuff. And so here it is, THE complete guide to the female body - head to toe, inside and out, physical and emotional - with reassuring advice on how to mitigate the ways it makes life trickier.

At the turn of the twentieth century, sleep began to be seen not merely as a passive state but as an active, dynamic process crucial to our understanding of consciousness and identity. In Sleep Works, cultural historian and literary scholar Sebastian P. Klinger explores the intriguing connections between scientific inquiry and literary expression during an era when sleep was both a scientific mystery and a cultural fascination.

Driven by her own health obstacles, Alderson has collaborated closely with world-leading scientists to research our hormones and discovered how to build an ecosystem that works. Learn why creating a happier hormone habitat is about diet, balance, movement, sleep, honesty and choices. And take action: from taming triggers to optimising hormones, Alderson’s six-pillar approach and evidence-based hacks open the door to a world of positive change. Whether you seek renewed energy, quality sleep or sharper focus, address underlying problems and find your happy today.

My Father Is My Little Boy is a heartfelt journal of the author’s experiences with her father during his last years with advanced Alzheimer’s disease. Recording visits with Papi, the author documents the events of the day… in real time. Since the author is Nuyorican (New York City born and raised Puerto Rican), these meaningful memories are spoken and shared in a bilingual and bicultural style (always with English translation) to culminate in a powerful book that invites listeners into a tender, sometimes funny, sometimes difficult but honest account of caring for a loved one with Alzheimer’s.

If you have ever experienced or are experiencing heart attack-like symptoms with no immediately identifiable cause to address why, or you've been dismissed and told it's stress or anxiety, you need to listen to this book as your symptoms could lead to a sudden cardiac death. This book offers an in-depth exploration of a potentially life-threatening congenital heart condition known as a myocardial bridge, a condition present in roughly one in four people, though only a small percentage experience symptoms.

Selbsthypnose zur Linderung von Schlaflosigkeit und für erholsame NächteSchlafen Sie ohne Anstrengung ein. Ruhen Sie sich ohne Schuldgefühle aus. Heilen Sie sanft durch geführte Selbsthypnose. Was wäre, wenn Sie aufhören könnten, dem Schlaf hinterherzujagen – und ihn stattdessen zu sich kommen lassen könnten? Ganz gleich, ob Sie mit rasenden Gedanken, emotionaler Anspannung oder langjähriger Schlaflosigkeit zu kämpfen haben, dieses traumainformierte Selbsthypnose-Programm bietet Ihnen einen sicheren, natürlichen Weg zurück zu tiefem und erholsamem Schlaf.

Considering GLP-1 weight loss drugs like Monjouro or Ozempic? Want to know what they’re really like—from someone who’s been there? In The GLP-1 Revolution, Avery Carter shares a science-backed, easy-to-understand guide for anyone exploring GLP-1 medications for weight loss and better health. Whether you're curious about starting your own journey or supporting someone who is, this relatable and research-driven book is here to help.

Broeder Joep vertelt eerlijke, ontroerende en grappige verhalen uit de ouderenzorg. Joep van Poorten werkt als verzorgende in een verpleeghuis in Eindhoven, met (veelal) bewoners met dementie. Op Instagram en TikTok laat hij zien dat de zorg veel meer is dan alleen maar billen wassen. En dat slaat dankzij zijn humor, likeability en gouden (zorg)hart enorm aan. In dit boek neemt Joep de luisteraar mee de afdeling op en zijn leven in. Kijk mee over zijn schouder en ontdek hoe bijzonder, aangrijpend en soms zwaar, maar ook leuk en grappig werken in de zorg kan zijn.

The Losses We Keep is a deeply moving collection of personal stories from women who have faced the heart-wrenching journey of pregnancy loss, IVF struggles, and the uncertainty of not knowing why they can't conceive. Jami, alongside eight other courageous women, shares her story and theirs, offering a raw and honest look at the emotional and physical challenges they have endured. This book is a beacon of hope, a source of solidarity, and a reminder that no woman facing these trials is alone.

Are you tired of painful outbreaks, constant stress, and medications that only manage herpes without offering a real solution? Do you feel stuck in a cycle of flare-ups, shame, and frustration—wondering if true healing is even possible? You’re not alone. Millions live with herpes in silence, relying on temporary fixes that only suppress the symptoms. The emotional toll, the physical discomfort, and the endless prescriptions can feel overwhelming and isolating. That’s why Dr. Sebi’s Cure for Herpes exists. Rooted in Dr.

Hörbuch-Version zu Das Monster danach von Nils Winkler und Gitta Meier. Das Hörbuch beschreibt die neuro-immunologische Multisystemerkrankung ME/CFS, das Chronische Fatigue Syndrom. Gesprochen vom Autor Nils Winkler, der selbst an ME/CFS erkrankt ist.