Nouveautés

Confidence is at the foundation of everything we do. It's the invisible power that propels you to dream bigger, take bold risks, and create a life you truly love. But for too many of us, confidence feels out of reach—reserved for those who seem to have it all together. But how can we tap into that kind of transformative power and find our self worth when we're buried under the voices of our inner critic, our inner competitor, the needling lies that say we’ll never quite be enough?

Manifestation for Beginners: A Simple Guide to Attracting Abundance, Love, and Success. Are you ready to unlock the secrets to manifesting your dreams? Whether you’re new to manifestation or seeking to refine your practice, Manifestation for Beginners is the ultimate guide to creating a life of abundance, success, and fulfillment. This comprehensive, easy-to-follow book blends ancient wisdom with proven techniques in mindset, visualization, and the Law of Attraction.

Du bist gestresst, traurig, oder einfach gefühlt verloren? Dann könnten Meditationen das Richtige für dich sein! In Traumaauflösung durch angeleitete Meditation findest du die wichtigsten Meditationen die dein Nervensystem beruhigen, deine Chakren öffnen und dein inneres Kind, deinen inneren Teenager und deinen inneren Erwachsenen heilen und stärken. Ich wünsche dir viel Spaß und Erfolg auf deiner Reise.

En la mayoría de las tradiciones espirituales las meditaciones deconstructivas del "yo" y las experiencias de no-dualidad están consideradas la cumbre de la práctica contemplativa. Por ello, han permanecido semi-ocultas durante siglos. La llegada del budismo y el hinduismo a Occidente durante el siglo XX generó un interés mundial sin precedentes por la práctica de la meditación. El fenómeno mindfulness es un magnífico ejemplo. Sin embargo, las prácticas deconstructivas siguen siendo desconocidas del gran público y apenas han empezado a estudiarse por la ciencia y la psicología.

Imagine waking up each morning with a heart full of peace, a mind free from worry, and a soul ready to embrace the day with love and joy. This powerful meditation collection is your invitation to step into a new reality—one where you feel deeply connected, fully present, and completely aligned with the light within you. Each of the 22 transformative meditations is designed to gently guide you into a state of serenity, clarity, and emotional balance.

In a world where time can feel increasingly scarce, we find ourselves in a dilemma: should we prioritize ourselves or others? Yet as psychologist and compassion scientist Jordan Quaglia demonstrates, this choice is based on a false dichotomy. The emerging science and practice of we-care reframes the very concept of care as a social force that includes both self and other.

The book of Psalms is a collection of religious songs, prayers, and poetry. It consists of 150 Psalms and Meditations, which express a wide range of emotions.

In a fast-paced, turbulent world, it’s often hard to feel vibrantly alive. Constantly living from our minds has led to overwhelming feelings of stress, anxiety, and depression—often manifesting as chronic health conditions. We’re yearning for more peace, love, meaning, and embodied aliveness. We’re yearning for awakening. Awakening is often portrayed as mysterious, complicated, and dramatic or something that requires traveling to a distant country and sitting at the feet of an enlightened guru.

Did you know that over 2 million people visit Iceland each year? Iceland is known for its diverse array of natural wonders, ultra-friendly people, and peaceful nation. The Icelandic culture and philosophy is the focus of Hrund Gunnsteinsdóttir's book, InnSaei. (pronounced in-sy-ay) This eye-opening book is made up of personal stories from around the globe, including Hrund’s own, wisdom from different cultures, science and the arts.

The Italian Soul offers practical guidance into how we can transport a taste of the Italian “good life” into our own homes. Additionally, it explores the contemplative practices and attitudes that seem to come naturally to a people who have made an art of living and working joyfully. A cross between a travel dispatch and a spirituality guide for seekers who eschew traditional religious practices but are yearning for ways to bring more balance, sanity, and a greater sense of the transcendent into their daily lives.