Anger Management Workbook for Men
Take Control of Your Anger and Master Your Emotions
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Narrateur(s):
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Brett Barry
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Auteur(s):
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Aaron Karmin MA
À propos de cet audio
“Aaron’s experience treating anger is second to none.” (Dr. Nathan R. Hydes, PhD; US Navy Psychologist)
A modern, no-nonsense anger management workbook created specifically for men
Are you ready to take control of your anger? Clinical therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control, and self-respect.
The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger by including:
- Invaluable information and assessments to help evaluate your anger
- Concrete examples of productively expressing anger
- Clinical examples of anger management strategies
The Anger Management Workbook for Men will give you positive and productive anger management tools to strengthen the most important and most overlooked relationship in your life - your relationship with yourself.
PLEASE NOTE: When you purchase this title, a PDF of reference material not included in the narration will be available in your Audible Library along with the audio.
©2016 Althea Press (P)2018 Audible, Inc.Vous pourriez aussi aimer...
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Eye opener
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Practical easy to understand
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good read
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The audiobooks are a way for me to remain grounded this audiobook achieves that.
I gave it only 4 stars because they could have expanded even more, but I definitely recommend as a complement to other anger management books.
Helpful and insightful
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Very helpful
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