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Anger-Proof Parenting

How to Stop Yelling and Raise Calm, Confident Kids Without Losing Your Cool

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Anger-Proof Parenting

Auteur(s): Julia Bennett
Narrateur(s): Tom Brooks
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À propos de cet audio

Are you tired of feeling guilty after shouting at your kids? Do daily power struggles leave you drained, overwhelmed, and questioning your parenting?

You’re not alone—and you don’t have to keep parenting this way.

Anger-Proof Parenting is your step-by-step roadmap to breaking the yelling cycle and becoming the calm, confident parent your child needs. This practical, compassionate, and life-changing guide is packed with powerful tools to help you regulate your own emotions, set healthy boundaries, and raise emotionally resilient children—without punishments, bribes, or burnout.

What you’ll learn inside:

  • How to identify your anger triggers—and stop yelling before it starts
  • Brain-based techniques to stay calm in stressful parenting moments
  • Proven scripts and tools for peaceful discipline (that actually work)
  • How to teach your child self-regulation and emotional intelligence
  • Ways to heal guilt, rebuild trust, and reconnect with your child
  • Mindful parenting strategies you can use today—even if you’re exhausted

If you're raising toddlers, tweens, or teens, this book is for you.

If you’re a busy, overwhelmed parent looking for real solutions, this guide will help you transform your home into a calmer, happier place—starting with yourself.

©2025 Julia Bennett (P)2025 Julia Bennett
Développement personnel Gestion de la colère Relations Éducation des enfants Émotions Rage
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