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Anxiety Relief: A Full Guide to Understanding and Managing Your Anxiety Disorder
- How to Identify Your Symptoms and Find a Treatment That Improves Your Life!
- Narrateur(s): James Matthew Brewer
- Durée: 53 min
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Description
Have you been dealing with anxiety on a daily basis?
Has anxiety been affecting your ability to function in life?
Have your relationships been affected by your anxiety?
It's time for you to find some relief! This book is a comprehensive self-help book to help you understand this exhausting disorder and help you find ways to manage and improve your daily life. This book gives great advice about everything from social anxiety, to PTSD, to sufferers of anxiety and panic attacks. This book covers:
- Anxiety Disorders
- Signs of Anxiety
- Symptoms of Anxiety Disorders
- How Anxiety Can Affect You
- What Causes Anxiety
- How Anxiety Can Be Treated
- Top Anxiety Management Techniques
Reduce your anxiety symptoms naturally. Learn about your treatment options such as natural remedies, pills, or pharmaceutical options, supplements, exercise, and stress reduction.
Get your copy today! Improve your life!