Gratuit avec l'essai de 30 jours
-
The Art of Mental Strength
- A Practical Guide to Improve Memory, Gain Emotional Intelligence, Reprogram Your Subconscious Mind, and Develop Superior Mental Toughness
- Narrateur(s): Kenneth Montgomery
- Durée: 5 h et 20 min
Échec de l'ajout au panier.
Échec de l'ajout à la liste d'envies.
Échec de la suppression de la liste d’envies.
Échec du suivi du balado
Ne plus suivre le balado a échoué
The Art of Mental Strength
Acheter pour 25,00$
Aucun mode de paiement valide enregistré.
Nous sommes désolés. Nous ne pouvons vendre ce titre avec ce mode de paiement
Description
Mental toughness for the resilience needed to maximize your full potential!
A mentally strong person is someone who is said to effectively handle challenges, stressors, or pressures. The concept of mentаl strength hаs grown in populаrity over the lаst decаde, having broken out from its silo of sports psychology and into other domаins. What makes a difference and elevates average individuals to exceptionalism and perfection is the focus and the inner strength to keep going forward. All of these characteristics help and make people mentally strong individuals.
Do you feel like everyone but you is achieving success, that they just seem to have it all? Are you afraid of failure and being judged by others? Do you easily fly off the handle and say something you instantly regret? Do you feel drained when talking to certain people but just don’t what to do? Still unsure of why you need mental strength or how you can apply it to your life? This book is for you.
In The Art of Mental Strength, you will learn how to:
- Regulate your emotions
- Stop feeling sorry for yourself
- Say no and stop being a people-pleaser
- Remove bad habits from your life
- Identify and overcome barriers to mental strength
- Unleash your potential
This step-by-step practical guide includes everyday tools and techniques to improve your memory, gain emotional intelligence, reprogram your subconscious mind, and develop superior mental toughness.