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The Cancer Code
- A Revolutionary New Understanding of a Medical Mystery
- Narrateur(s): Brian Nishii
- Durée: 10 h et 48 min
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The Diabetes Code
- Prevent and Reverse Type 2 Diabetes Naturally
- Auteur(s): Dr. Jason Fung
- Narrateur(s): Dr. Jason Fung
- Durée: 7 h et 24 min
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Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease - a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this paradigm-shifting book, is that type 2 diabetes is reversible. Writing with clear, persuasive language, he explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease.
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Compulsory Listening For Anyone Over 21+
- Écrit par Amazon Customer le 2018-04-08
Auteur(s): Dr. Jason Fung
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Life in the Fasting Lane
- How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health
- Auteur(s): Dr. Jason Fung, Eve Mayer, Megan Ramos
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In recent years, intermittent fasting - restricting calorie intake for a set number of hours or days - has become an increasingly popular diet strategy. While some in the medical community initially dismissed the idea as a dangerous fad, recent research not only validates the safety of fasting for weight loss but also offers compelling evidence of wide-ranging health benefits, from reversal of diabetes and other metabolic disorders to enhanced cognitive function and increased longevity.
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Not as good as The Obesity Code but still worth reading
- Écrit par william pocock le 2020-04-11
Auteur(s): Dr. Jason Fung, Autres
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The Longevity Solution
- Rediscovering Centuries-Old Secrets to a Healthy, Long Life
- Auteur(s): Dr. James DiNicolantonio, Dr. Jason Fung
- Narrateur(s): Jesse Inocalla
- Durée: 6 h et 16 min
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The Longevity Solution explains how to incorporate time-honored wellness traditions while doing away with fads, unnecessary supplements, and unsubstantiated wellness practices. It investigates the dietary habits and other practices of the healthiest, longest-lived humans on the planet, who live in regions known as Blue Zones, as a model for what and how we should eat. It teaches the benefits of intermittent fasting and calorie restriction, which have been shown to slow the aging process, while consuming proper ratios of protein and healthy fats.
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Interesting but too much promotion
- Écrit par Mr, V le 2020-03-26
Auteur(s): Dr. James DiNicolantonio, Autres
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The Complete Guide to Fasting
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- Narrateur(s): Jimmy Moore
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Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.
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Fung fan, Moore not so much
- Écrit par Charleigh le 2019-01-10
Auteur(s): Jimmy Moore, Autres
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The Obesity Code
- Unlocking the Secrets of Weight Loss
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- Narrateur(s): Brian Nishii
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In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
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informative, repetitive, annoying narrator
- Écrit par Amazon Customer le 2018-03-19
Auteur(s): Dr. Jason Fung
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The Metabolic Approach to Cancer
- Integrating Deep Nutrition, the Ketogenic Diet, and Nontoxic Bio-Individualized Therapies
- Auteur(s): Dr. Nasha Winters ND FABNO LAc DiplOM, Jess Higgins Kelley MNT
- Narrateur(s): Suzie Althens
- Durée: 14 h et 27 min
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Since the beginning of the 20th century, cancer rates have increased exponentially - now affecting almost 50 percent of the American population. Conventional treatment continues to rely on chemotherapy, surgery, and radiation to attack cancer cells. Yet research has repeatedly shown that 95 percent of cancer cases are directly linked to diet and lifestyle. The Metabolic Approach to Cancer is the audiobook we have been waiting for - it offers an innovative, metabolic-focused nutrition protocol that actually works.
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Excellent!!!
- Écrit par Carrie le 2023-01-29
Auteur(s): Dr. Nasha Winters ND FABNO LAc DiplOM, Autres
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The Diabetes Code
- Prevent and Reverse Type 2 Diabetes Naturally
- Auteur(s): Dr. Jason Fung
- Narrateur(s): Dr. Jason Fung
- Durée: 7 h et 24 min
- Version intégrale
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Au global
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Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease - a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this paradigm-shifting book, is that type 2 diabetes is reversible. Writing with clear, persuasive language, he explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease.
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Compulsory Listening For Anyone Over 21+
- Écrit par Amazon Customer le 2018-04-08
Auteur(s): Dr. Jason Fung
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Life in the Fasting Lane
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- Auteur(s): Dr. Jason Fung, Eve Mayer, Megan Ramos
- Narrateur(s): Brian Nishii, Courtney Patterson, Piper Goodeve
- Durée: 7 h et 36 min
- Version intégrale
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Au global
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Performance
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Histoire
In recent years, intermittent fasting - restricting calorie intake for a set number of hours or days - has become an increasingly popular diet strategy. While some in the medical community initially dismissed the idea as a dangerous fad, recent research not only validates the safety of fasting for weight loss but also offers compelling evidence of wide-ranging health benefits, from reversal of diabetes and other metabolic disorders to enhanced cognitive function and increased longevity.
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Not as good as The Obesity Code but still worth reading
- Écrit par william pocock le 2020-04-11
Auteur(s): Dr. Jason Fung, Autres
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The Longevity Solution
- Rediscovering Centuries-Old Secrets to a Healthy, Long Life
- Auteur(s): Dr. James DiNicolantonio, Dr. Jason Fung
- Narrateur(s): Jesse Inocalla
- Durée: 6 h et 16 min
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The Longevity Solution explains how to incorporate time-honored wellness traditions while doing away with fads, unnecessary supplements, and unsubstantiated wellness practices. It investigates the dietary habits and other practices of the healthiest, longest-lived humans on the planet, who live in regions known as Blue Zones, as a model for what and how we should eat. It teaches the benefits of intermittent fasting and calorie restriction, which have been shown to slow the aging process, while consuming proper ratios of protein and healthy fats.
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Interesting but too much promotion
- Écrit par Mr, V le 2020-03-26
Auteur(s): Dr. James DiNicolantonio, Autres
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The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
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- Narrateur(s): Jimmy Moore
- Durée: 7 h et 36 min
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Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.
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Fung fan, Moore not so much
- Écrit par Charleigh le 2019-01-10
Auteur(s): Jimmy Moore, Autres
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The Obesity Code
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In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
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informative, repetitive, annoying narrator
- Écrit par Amazon Customer le 2018-03-19
Auteur(s): Dr. Jason Fung
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The Metabolic Approach to Cancer
- Integrating Deep Nutrition, the Ketogenic Diet, and Nontoxic Bio-Individualized Therapies
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- Narrateur(s): Suzie Althens
- Durée: 14 h et 27 min
- Version intégrale
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Au global
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Performance
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Histoire
Since the beginning of the 20th century, cancer rates have increased exponentially - now affecting almost 50 percent of the American population. Conventional treatment continues to rely on chemotherapy, surgery, and radiation to attack cancer cells. Yet research has repeatedly shown that 95 percent of cancer cases are directly linked to diet and lifestyle. The Metabolic Approach to Cancer is the audiobook we have been waiting for - it offers an innovative, metabolic-focused nutrition protocol that actually works.
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Excellent!!!
- Écrit par Carrie le 2023-01-29
Auteur(s): Dr. Nasha Winters ND FABNO LAc DiplOM, Autres
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Radical Remission
- Surviving Cancer Against All Odds
- Auteur(s): Kelly A. Turner
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Early in her career, Kelly Turner, PhD, a researcher, lecturer, and counselor in Integrative Oncology, was shocked to discover that no one was studying episodes of radical remission, when people recover against all odds without the help of conventional medicine, or after conventional medicine has failed. She was so fascinated by this kind of remission that she spent eight years travelling through 10 countries to learn what factors that people experiencing this phenomenon encountered.
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Empowering
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Auteur(s): Kelly A. Turner
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Radical Hope
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- Narrateur(s): Kelly A. Turner PhD
- Durée: 12 h et 14 min
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Following the publication of the New York Times best-selling Radical Remission, researcher Kelly A. Turner, Ph.D., has collected hundreds of new cases of radical remissions - from cancer and now also other diseases. Turner explores the real-life application of the Radical Remission principles and the people who have chosen to take this journey.
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Wonderful
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Metabolical
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The New York Times best-selling author of Fat Chance explains the eight pathologies that underlie all chronic disease, documents how processed food has impacted them to ruin our health, economy, and environment over the past 50 years, and proposes an urgent manifesto and strategy to cure both us and the planet.
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Excellent Book full of life changing insights
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The Greatest
- My Own Story
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- Narrateur(s): Dion Graham
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In his own words, the heavyweight champion of the world pulls no punches as he chronicles the battles he faced in and out of the ring in this fascinating memoir edited by Nobel Prize-winning novelist, Toni Morrison. Growing up in the South, surrounded by racial bigotry and discrimination, Ali fought not just for a living, but also for respect and rewards far more precious than money or glory. He was named Sportsman of the Century by Sports Illustrated and the BBC.
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timeless
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Auteur(s): Muhammad Ali, Autres
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Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- Auteur(s): Christopher M. Palmer MD
- Narrateur(s): Christopher M. Palmer MD
- Durée: 12 h et 18 min
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We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
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This has changed my life!
- Écrit par Carlos de Oliveira le 2023-08-13
Auteur(s): Christopher M. Palmer MD
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Chris Beat Cancer
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- Narrateur(s): Chris Wark
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Two days before Christmas and at 26 years old, Chris Wark was diagnosed with stage 3 colon cancer. He had surgery to remove a golf ball-sized tumor and a third of his colon. But after surgery, instead of the traditional chemotherapy, Wark decided to radically change his diet and lifestyle in order to promote health and healing in his body. In Chris Beat Cancer, Wark describes his healing journey, exposes the corruption and ineffectiveness of the medical and cancer industries, and shares the strategies that he and many others have used to heal cancer.
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Very informative a must read
- Écrit par Camillia le 2020-12-29
Auteur(s): Chris Wark
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Return of the Primitive
- The Anti-Industrial Revolution
- Auteur(s): Ayn Rand, Peter Schwartz
- Narrateur(s): Bernadette Dunne
- Durée: 13 h et 9 min
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In the 1960s and early '70s, the most prominent, vocal cultural movement was the New Left: a movement that condemned America and everything it stood for: individualism, material wealth, science, technology, capitalism.
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Eerie
- Écrit par C. Schuett le 2020-05-07
Auteur(s): Ayn Rand, Autres
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The Mind-Gut Connection
- How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health
- Auteur(s): Emeran Mayer
- Narrateur(s): Tom Parks
- Durée: 9 h et 57 min
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Cutting-edge neuroscience combines with the latest discoveries on the human microbiome to inform this practical guide that proves once and for all the inextricable, biological link between mind and body.
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Dry but very interesting
- Écrit par Amazon Customer le 2023-02-09
Auteur(s): Emeran Mayer
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Understanding the Mysteries of Human Behavior
- Auteur(s): Mark Leary, The Great Courses
- Narrateur(s): Mark Leary
- Durée: 12 h et 11 min
- Production originale
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Every day of your life is spent surrounded by mysteries that involve what appear to be rather ordinary human behaviors. What makes you happy? Where did your personality come from? Why do you have trouble controlling certain behaviors? Why do you behave differently as an adult than you did as an adolescent?Since the start of recorded history, and probably even before, people have been interested in answering questions about why we behave the way we do.
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Decent overview, but unsurprising and unoriginal
- Écrit par Utilisateur anonyme le 2020-02-02
Auteur(s): Mark Leary, Autres
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The Plant Paradox
- The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
- Auteur(s): Steven R. Gundry MD
- Narrateur(s): Steven R. Gundry MD
- Durée: 10 h et 24 min
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Most of us have heard of gluten - a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we’ve been missing the root of the problem? In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin.
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An important new way of looking at health
- Écrit par Steph Davis le 2020-09-01
Auteur(s): Steven R. Gundry MD
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Churchill
- Auteur(s): Roy Jenkins
- Narrateur(s): Simon Vance
- Durée: 38 h et 18 min
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In this magisterial book, Roy Jenkins' unparalleled command of the political history of Britain and his own high-level government experience combine in a narrative account of Churchill's astounding career that is unmatched in its shrewd insights, its unforgettable anecdotes, the clarity of its overarching themes, and the author's nuanced appreciation of his extraordinary subject.
Auteur(s): Roy Jenkins
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The Salt Fix
- Why Experts Got It All Wrong - and How Eating More Might Save Your Life
- Auteur(s): Dr. J. DiNicolantonio
- Narrateur(s): Qarie Marshall
- Durée: 7 h et 27 min
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We all know the dangers of sugar and salt: but the danger attributed to the second white crystal has more to do with getting too little of it, not too much. Too little salt can shift the body into semi-starvation mode, causing insulin resistance, and may even cause twice as much fat to be absorbed for every gram that's consumed. Too little salt in certain populations can also actually increase blood pressure as well as resting heart rate.
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Brilliant insight re. salt in our diets
- Écrit par John C le 2018-10-22
Auteur(s): Dr. J. DiNicolantonio
Description
Author of the international best sellers The Diabetes Code and The Obesity Code Dr. Jason Fung returns with an eye-opening biography of cancer in which he offers a radical new paradigm for understanding cancer - and issues a call to action for reducing risk moving forward.
Our understanding of cancer is slowly undergoing a revolution, allowing for the development of more effective treatments. For the first time ever, the death rate from cancer is showing a steady decline...but the “War on Cancer” has hardly been won.
In The Cancer Code, Dr. Jason Fung offers a revolutionary new understanding of this invasive, often fatal disease - what it is, how it manifests, and why it is so challenging to treat. In this rousing narrative, Dr. Fung identifies the medical community’s many missteps in cancer research - in particular, its focus on genetics, or what he terms the “seed” of cancer, at the expense of examining the “soil”, or the conditions under which cancer flourishes. Dr. Fung - whose groundbreaking work in the treatment of obesity and diabetes has won him international acclaim - suggests that the primary disease pathway of cancer is caused by the dysregulation of insulin. In fact, obesity and type 2 diabetes significantly increase an individual’s risk of cancer.
In this accessible listen, Dr. Fung provides a new paradigm for dealing with cancer, with recommendations for what we can do to create a hostile soil for this dangerous seed. One such strategy is intermittent fasting, which reduces blood glucose, lowering insulin levels. Another, eliminating intake of insulin-stimulating foods, such as sugar and refined carbohydrates.
For hundreds of years, cancer has been portrayed as a foreign invader we’ve been powerless to stop. By reshaping our view of cancer as an internal uprising of our own healthy cells, we can begin to take back control. The seed of cancer may exist in all of us, but the power to change the soil is in our hands.
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- Lorenzo RS
- 2020-11-20
Great analogies and easy to follow and understand
This book will not offer you a cure for cancer! It explains what is cancer and the different strategies used throughout history, as well as the current hypotheses being studied. The book is very informative and intriguing.
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- Milene
- 2020-12-02
Excellent!
Jason Fung has a way of breaking down a very complex subject into an easy to follow rendering that is a pleasure to listen to. I truly enjoyed this book.
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2 les gens ont trouvé cela utile
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- Sita
- 2021-03-14
Excellent book. A must read for all
This was an excellent book that is very clear and in-depth highly recommend to all, especially for people interested in this topic. Easy to understand and very clear about the mechanisms of cancer
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- Amazon Customer
- 2022-10-31
Another impressive information from Dr. Jason Fung
Listen to obesity, diabetes and the cancer code now. Dr. Fung makes things so logical for anyone to understand. They are so intriguing and fun to listen to. Great book for everyone's fundamental health.
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- Mike Dixon
- 2020-11-16
A cutting edge picture of our #2 killer
Several months ago I read The Emperor of All Maladies by Dr. Mukherjee, an oncologist who did a good job of delineating the history of cancer and its treatment but certainly didn't stray from the straight and narrow as he concentrated present day treatment on genetics and chemo. Well, it was good enough to win a Pulitzer which says more about the award than his book. Dr. Fung gives a much more nuanced view of cancer. He doesn't have a cure but does spend time discussing current thought on the effects of obesity, type 2 diabetes and diet in general. Fung has also written The Obesity Code and The Diabetes Code so you know what to expect going in. I learned a lot, especially the mistakes that have been made along the way and will definitely reread the book. It's that good.
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1 personne a trouvé cela utile
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- Sandra
- 2020-12-23
This makes SO much sense
Dr Fung explains clearly the dynamics of why cancer happens. He takes it step by step, explaining why the commonly held theories do Not match the evidence. Then he builds up a different theory that makes so much sense of what we actually see happening. He provides science-based facts to back this all up.
If you want to understand why and how cancer develops and behaves as it does, read this book. You will never look at cancer the same way again.
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- Murray McEwan
- 2022-05-31
Good summary of what's been learned about cancer
As the years have gone by, I've wondered what's been going on with cancer research. I've heard about all the cancer fads that have come and gone. This book gives a nice concise update and also serves to inform the reader about what you might do to try to prevent giving cancer its advantage and not waste your efforts on what has not really panned out.
While I liked listening to Jason Fung do his own narration in other books, Nishi does a good job here.
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- Melissa Bye
- 2023-04-06
Very informative, easy to listen too
There is a lot of very interesting Information, great background around cancer. Highly recommend even if you don’t have cancer
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- mike anderso
- 2021-01-30
the basics.
this book is not about personal lifestyle solution's or specific treatments. instead it's a great history lesson on cancer and it's potential future told in a way that is easy to understand and discuss with others.
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- Leanndra
- 2021-12-02
Mind Blowing!
Dr. Fung’s 3rd book is an fascinating and gripping exploration of cancer genesis and the misguided and unimaginative research and treatment efforts that have stalled our progress with this ancient disease. My fears about cancer faded as I learned about a promising new cancer paradigm that better explains how it forms, what we can do to prevent it, as well as promising new treatment regimens that provide hope for the future. Mind blowing!
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