Obtenez votre premier livre audio gratuitement

The Highly Sensitive Person's Complete Learning Program

Essential Insights and Tools for Navigating Your Work, Relationships, and Life
Auteur(s): Elaine Aron PhD
Narrateur(s): Elaine Aron PhD
Durée: 10 h et 12 min

CDN$ 14,95 par mois; les 30 premiers jours sont gratuits. Annulable en tout temps.

Description

Are you a highly sensitive person? Here's the essential course to thrive in the world. 

Are you sensitive to bright lights, loud noises, strong smells, or coarse fabrics?
Do other people’s moods and needs strongly affect you?
On busy days, do you ever wish you could withdraw to a quiet, private place?
Are you deeply moved by the arts or music?
Do you have a rich inner life? 

If so, you may be an HSP. 

In her groundbreaking 1996 book The Highly Sensitive Person, Dr. Elaine Aron first brought the trait to light, validating the unique lives of one-fifth of the population. 

With this in-depth audio learning program - taught by Elaine herself, a fellow HSP - she invites us to learn the full scope of what we now know about high sensitivity, including many new research findings and life strategies. 

Join her to explore: 

  • What high sensitivity is
  • How to assess if you're an HSP 
  • Compelling research
  • The five key needs of HSPs
  • Self-care essentials for thriving in our overstimulating world
  • Succeeding in intimate relationships and at work 
  • Supporting the highly sensitive child
  • And much more...

"High sensitivity is neither a disorder nor a reason to brag," Elaine Aron makes clear. "It's an asset that we need to protect and use." With this immersive learning experience, she offers an essential, in-depth resource to help us do so.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2019 Elaine Aron, PhD (P)2019 Sounds True

D'autres livres audio du même...

Ce que les membres d'Audible en pensent

Évaluations – Cliquez sur les onglets pour changer la source des évaluations.

Il n'y a pas encore de critiques disponibles pour ce livre audio.