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The Source
- The Secrets of the Universe, the Science of the Brain
- Narrateur(s): Tara Swart
- Durée: 6 h et 42 min
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This is one of the greatest books ever written on the creative power of thought. Inside you will find the secret of all power, all achievement and all attainment. Discover the key to the solution of every problem whether physical, financial, or environmental. The timeless principles enclosed herein will guide you toward absolute control of your thoughts, allowing you to create the life you desire.
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In The Molecule of More: How a Single Chemical in Your Brain Drives Love, Sex, and Creativity—and will Determine the Fate of the Human Race, George Washington University professor and psychiatrist Daniel Z. Lieberman, MD, and Georgetown University lecturer Michael E. Long present a potentially life-changing proposal: Much of human life has an unconsidered component that explains an array of behaviors previously thought to be unrelated, including why winners cheat, why geniuses often suffer with mental illness, why nearly all diets fail, and more.
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Who is your Future Self? That question is the answer to all your life's questions. When you know who you want to be then you know what you're going to do today. That answer directly impacts how motivated you are, and how you feel about yourself. It's the answer to whether you'll distract yourself on social media for hours, whether you'll eat junk food and what time you get up in the morning. Renowned psychologist Dr Benjamin Hardy will show you how to allow your imagined Future Self to be the driver of your current reality so that you can change in unbelievable ways.
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Good listen
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Auteur(s): Dr. Benjamin Hardy
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- Auteur(s): Dr. Suhas Kshirsagar, Michelle Seaton, Deepak Chopra - foreword
- Narrateur(s): Lesa Lockford
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It's not you; it's your schedule. Does it sound like magic? It's not. We've all heard of circadian rhythms - those biological processes that give us jet lag and make us night owls or early birds. But few of us know just how profoundly these diurnal patterns affect our overall health. Bad habits - like skipping meals, squeezing in workouts, working late into the night and then trying to catch up on sleep during the weekend - disrupt our natural cycles. A growing body of research on chronobiology reveals just how sensitive the human body is to these rhythms all the way down to the genetic level.
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Wise practical words
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Auteur(s): Dr. Suhas Kshirsagar, Autres
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Rising Strong as a Spiritual Practice
- Auteur(s): Brené Brown
- Narrateur(s): Brené Brown
- Durée: 3 h et 20 min
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Dr. Brown defines spirituality as something not reliant on religion, theology, or dogma - rather, it is a belief in our interconnectedness and in a loving force greater than ourselves. Whether you access the sacred through traditional worship, solitary meditation, communion with nature, or creative pursuits, one thing is clear: Rising strong after falling is a spiritual practice that brings a sense of perspective, meaning, and purpose to our lives.
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She DOES it AGAIN!
- Écrit par Heather le 2020-05-04
Auteur(s): Brené Brown
Description
For the first time, a neuroscientist and Senior Lecturer at MIT reveals the surprising science that supports The Law of Attraction as an effective tool for self-discovery and offers a guide to discovering your authentic self to access your best life now.
Self-help books like The Secret show us that if we can tap into “The Law of Attraction,” we have the power to change our destiny simply by reshaping our mind. Millions of people have used the ancient systems of manifestation and visualization to find health, success, love, friendship, wealth, and more. But does the “Law of Attraction” actually work? And more important, is this kind of life-changing philosophy within reach for everyone, even the most skeptical among us?
As Dr. Tara Swart, psychiatrist, neuroscientist, and Senior Lecturer at MIT shows us in The Source, if we can strip away our skepticism, these ancient tools of manifestation and visualization are fundamentally powerful and incredibly effective at freeing us of self-limiting behaviors and propelling us toward our truest, most authentic selves. Swart reveals how and why these systems actually work by offering the latest breakthroughs in neuroscience and behavioral psychology, including lessons in neuroplasticity, magneticism, emotional and logical thinking, and even hydration, self-care, and relaxation. Next, she describes her own journey from skeptic to believer, and guides listeners through the scientific breakthroughs and personal revelations that changed her from an unhappy, close-minded, and disconnected woman wanting more from life, to a successful entrepreneur living with confidence, purpose, and joy.
The truth is, most of the things we want - health, happiness, wealth, love - are governed by our ability to think, feel, and act - in other words, by our brain. Dr. Swart combines the insights and inspiration of The Secret with the practical lessons of The Master Key System to help a new generation fulfill their dreams. The Source is a rigorous, proven toolkit for unlocking our minds - and reaching our fullest potential.
Ce que les auditeurs disent de The Source
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- Marie McGuinness
- 2023-01-27
Excellent information and guidance
Tara demystifies the Law of Attraction and the necessary steps to facilitate our ability to Manifest and create the life we want. Real life examples and exact steps very clearly outlined. Planning on also owning the actual book!
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1 personne a trouvé cela utile
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- Rayne Styles
- 2023-10-09
This playbook adds scientific data backing Law of Attraction
I’ve been always flip flopping on this subject without having any science to prove it until now. Thx Dr for breaking it down with personal lives experiences.
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- Amber
- 2022-12-12
Refreshing and Soothing
Dr. Tara’s voice and ease is soothing. Her medical wisdom combined with practical self healing is a perfect approach to mind/body connection.
Thank you for these wise words and all the guidance you off in this book.
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- rc
- 2024-01-08
Neuroscience Explained
Highly recommend!! An excellent explanation of the correlation of our biology with metaphysics and how one can benefit from the science. Love the tangible activities given in the book.
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- Cas
- 2022-03-27
Well laid out with practical exercises for implementation
Great book to better understand spirituality using neuroscience to take transformative actions.
Good directions for practical applications for daily life integration to form new habits.
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- Daniela SM.
- 2024-01-05
Insightful book
I love all her points and nuggets of wisdom. Many of them I already knew, but listening to her stories and learnings was profound.
Thank for writing this book, for your podcast and the courage to change which inevitable impacted many in great ways.
My amazingly malleable, abundant agile brain is grateful. 🙏🏼
Daniela Stockfleth-Menis
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- Utilisateur anonyme
- 2022-09-14
Very helpful book.
I loved this book, I will listening it again .It has a lot of meditation, self awareness and emotional intelligence knowledge. The writer is very transparent and experienced doctor, not self appointed expert. She offers many life changing advices for the open-minded and curious souls.
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- Sam O.
- 2020-09-26
Informative
It was an informative book. I liked how the law of attraction/ manifestation was backed up by science. However I struggled to keep listening to it because I got bored in the middle. I still like the last couple of chapters, starting from Chapter 12 as the author was giving actual tasks that I could try myself.
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2 les gens ont trouvé cela utile