Transforming the Living Legacy of Trauma
A Workbook for Survivors and Therapists
Échec de l'ajout au panier.
Échec de l'ajout à la liste d'envies.
Échec de la suppression de la liste d’envies.
Échec du suivi du balado
Ne plus suivre le balado a échoué
30 jours d'essai gratuit à Audible Standard
Acheter pour 16,18 $
-
Narrateur(s):
-
Camille Mazant
-
Auteur(s):
-
Janina Fisher
À propos de cet audio
Traumatic experiences leave a “living legacy” of effects that often persist for years and decades after the events are over. Historically, it has always been assumed that retelling the story of what happened would resolve these effects.
However, survivors report a different experience: Telling and re-telling the story of what happened to them often reactivates their trauma responses, overwhelming them rather than resolving the trauma. To transform traumatic experiences, survivors need to understand their symptoms and reactions as normal responses to abnormal events. They need ways to work with the symptoms that intrude on their daily activities, preventing a life beyond trauma.
Dr. Janina Fisher, international expert on trauma, has spent over 40 years working with survivors, helping them to navigate the healing journey. In Transforming the Living Legacy of Trauma, she shows how the legacy of symptoms helped them survive and offers:
- Step-by-step strategies that can be used on their own or in collaboration with a therapist
- Simple diagrams that make sense of the confusing feelings and physical reactions survivors experience
- Worksheets to practice the skills that bring relief and ultimately healing
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2021 Janina Fisher (P)2021 Echo Point Books & Media, LLCVous pourriez aussi aimer...
-
Addiction, Attachment, Trauma, and Recovery
- The Power of Connection
- Auteur(s): Oliver J. Morgan, Louis Cozolino - foreword
- Narrateur(s): James Anderson Foster
- Durée: 10 h et 46 min
- Version intégrale
-
Au global4
-
Performance4
-
Histoire4
Understanding addiction is no longer just about understanding neurons or genes, broken brain functioning, learning, or faulty choices. Oliver J. Morgan provides a fresh take on addiction and recovery by presenting a more inclusive framework than traditional understanding. Cutting-edge work in attachment, interpersonal neurobiology, and trauma is integrated with ecological-systems thinking to provide a consilient and comprehensive picture of addiction.
-
-
Amazing information
- Écrit par charlie le 2023-06-30
Auteur(s): Oliver J. Morgan, Autres
-
Believing Me
- Healing from Narcissistic Abuse and Complex Trauma
- Auteur(s): Ingrid Clayton
- Narrateur(s): Ingrid Clayton PhD
- Durée: 7 h et 14 min
- Version intégrale
-
Au global15
-
Performance14
-
Histoire14
What if emotional abuse is so hidden that its effects remain unchallenged for decades, masquerading as personal failings? Believing Me is an emotionally gripping memoir that gives language to the hidden and ineffable nature of childhood trauma and how it can imprint on a person, resulting in fractured self-esteem, addictions, perfectionism, and a string of abusive relationships.
-
-
a beautiful story of healing and hope. thank you
- Écrit par Utilisateur anonyme le 2023-04-04
Auteur(s): Ingrid Clayton
-
Healing the Fragmented Selves of Trauma Survivors
- Overcoming Internal Self-Alienation
- Auteur(s): Janina Fisher
- Narrateur(s): Emily Durante
- Durée: 14 h et 41 min
- Version intégrale
-
Au global52
-
Performance40
-
Histoire40
Healing the Fragmented Selves of Trauma Survivors integrates a neurobiologically informed understanding of trauma, dissociation, and attachment with a practical approach to treatment, all communicated in straightforward language accessible to both client and therapist. Listeners will be exposed to a model that emphasizes "resolution" - a transformation in the relationship to one's self, replacing shame, self-loathing, and assumptions of guilt with compassionate acceptance.
-
-
The recording is of very poor quality. Choppy.
- Écrit par mireille le 2019-08-27
Auteur(s): Janina Fisher
-
Growing Up as the Scapegoat to Narcissistic Parents
- A Guide to Healing
- Auteur(s): Jay Reid
- Narrateur(s): Todd Lewandowski
- Durée: 8 h et 15 min
- Version intégrale
-
Au global13
-
Performance13
-
Histoire13
This book is for those who suffered as the scapegoat child to a narcissistic parent. The scapegoat child is emotionally deprived, devalued and trapped by the parent. The child comes to believe they are defective and undeserving. These beliefs can plague the individual into adulthood.
-
-
Outstanding
- Écrit par Mary le 2024-12-12
Auteur(s): Jay Reid
-
The Mastery of Life
- A Toltec Guide to Personal Freedom
- Auteur(s): Don Miguel Ruiz Jr
- Narrateur(s): Wayne Farrell
- Durée: 5 h et 36 min
- Version intégrale
-
Au global16
-
Performance12
-
Histoire12
Outside of Mexico City lies the ancient pyramid complex of Teotihuacan, which, according to the oral tradition of the Ruiz family, was the spiritual center for the Toltec people. For over 30 years, Toltec master Don Miguel Ruiz Jr. has been traveling to the pyramids of Teotihuacan to teach others about the powerful mysteries that can be found there. Now, for the first time ever, Ruiz reveals the meaning and transformative power of this ancient city to all and explains to listeners how they too can experience this transformation in their own lives.
-
-
Insightful
- Écrit par S.H le 2022-01-19
Auteur(s): Don Miguel Ruiz Jr
-
The Secret Language of the Body
- Regulate Your Nervous System, Heal Your Body, Free Your Mind
- Auteur(s): Jennifer Mann, Karden Rabin
- Narrateur(s): Jennifer Mann, Karden Rabin
- Durée: 8 h et 39 min
- Version intégrale
-
Au global2
-
Performance2
-
Histoire2
“Inspiring, refreshing and practical - a delightfully lucid guide to healing yourself.” –Bessel van der Kolk, MD., New York Times bestselling author of The Body Keeps the Score From two mind-body practitioners comes the new essential self-healing bible—a revolutionary body-first guide to...
-
-
The amazing information shared on how to help one’s nervous system!
- Écrit par Amazon Customer le 2025-01-27
Auteur(s): Jennifer Mann, Autres
-
Addiction, Attachment, Trauma, and Recovery
- The Power of Connection
- Auteur(s): Oliver J. Morgan, Louis Cozolino - foreword
- Narrateur(s): James Anderson Foster
- Durée: 10 h et 46 min
- Version intégrale
-
Au global4
-
Performance4
-
Histoire4
Understanding addiction is no longer just about understanding neurons or genes, broken brain functioning, learning, or faulty choices. Oliver J. Morgan provides a fresh take on addiction and recovery by presenting a more inclusive framework than traditional understanding. Cutting-edge work in attachment, interpersonal neurobiology, and trauma is integrated with ecological-systems thinking to provide a consilient and comprehensive picture of addiction.
-
-
Amazing information
- Écrit par charlie le 2023-06-30
Auteur(s): Oliver J. Morgan, Autres
-
Believing Me
- Healing from Narcissistic Abuse and Complex Trauma
- Auteur(s): Ingrid Clayton
- Narrateur(s): Ingrid Clayton PhD
- Durée: 7 h et 14 min
- Version intégrale
-
Au global15
-
Performance14
-
Histoire14
What if emotional abuse is so hidden that its effects remain unchallenged for decades, masquerading as personal failings? Believing Me is an emotionally gripping memoir that gives language to the hidden and ineffable nature of childhood trauma and how it can imprint on a person, resulting in fractured self-esteem, addictions, perfectionism, and a string of abusive relationships.
-
-
a beautiful story of healing and hope. thank you
- Écrit par Utilisateur anonyme le 2023-04-04
Auteur(s): Ingrid Clayton
-
Healing the Fragmented Selves of Trauma Survivors
- Overcoming Internal Self-Alienation
- Auteur(s): Janina Fisher
- Narrateur(s): Emily Durante
- Durée: 14 h et 41 min
- Version intégrale
-
Au global52
-
Performance40
-
Histoire40
Healing the Fragmented Selves of Trauma Survivors integrates a neurobiologically informed understanding of trauma, dissociation, and attachment with a practical approach to treatment, all communicated in straightforward language accessible to both client and therapist. Listeners will be exposed to a model that emphasizes "resolution" - a transformation in the relationship to one's self, replacing shame, self-loathing, and assumptions of guilt with compassionate acceptance.
-
-
The recording is of very poor quality. Choppy.
- Écrit par mireille le 2019-08-27
Auteur(s): Janina Fisher
-
Growing Up as the Scapegoat to Narcissistic Parents
- A Guide to Healing
- Auteur(s): Jay Reid
- Narrateur(s): Todd Lewandowski
- Durée: 8 h et 15 min
- Version intégrale
-
Au global13
-
Performance13
-
Histoire13
This book is for those who suffered as the scapegoat child to a narcissistic parent. The scapegoat child is emotionally deprived, devalued and trapped by the parent. The child comes to believe they are defective and undeserving. These beliefs can plague the individual into adulthood.
-
-
Outstanding
- Écrit par Mary le 2024-12-12
Auteur(s): Jay Reid
-
The Mastery of Life
- A Toltec Guide to Personal Freedom
- Auteur(s): Don Miguel Ruiz Jr
- Narrateur(s): Wayne Farrell
- Durée: 5 h et 36 min
- Version intégrale
-
Au global16
-
Performance12
-
Histoire12
Outside of Mexico City lies the ancient pyramid complex of Teotihuacan, which, according to the oral tradition of the Ruiz family, was the spiritual center for the Toltec people. For over 30 years, Toltec master Don Miguel Ruiz Jr. has been traveling to the pyramids of Teotihuacan to teach others about the powerful mysteries that can be found there. Now, for the first time ever, Ruiz reveals the meaning and transformative power of this ancient city to all and explains to listeners how they too can experience this transformation in their own lives.
-
-
Insightful
- Écrit par S.H le 2022-01-19
Auteur(s): Don Miguel Ruiz Jr
-
The Secret Language of the Body
- Regulate Your Nervous System, Heal Your Body, Free Your Mind
- Auteur(s): Jennifer Mann, Karden Rabin
- Narrateur(s): Jennifer Mann, Karden Rabin
- Durée: 8 h et 39 min
- Version intégrale
-
Au global2
-
Performance2
-
Histoire2
“Inspiring, refreshing and practical - a delightfully lucid guide to healing yourself.” –Bessel van der Kolk, MD., New York Times bestselling author of The Body Keeps the Score From two mind-body practitioners comes the new essential self-healing bible—a revolutionary body-first guide to...
-
-
The amazing information shared on how to help one’s nervous system!
- Écrit par Amazon Customer le 2025-01-27
Auteur(s): Jennifer Mann, Autres
-
How to Meet Your Self
- The Workbook for Self-Discovery
- Auteur(s): Dr. Nicole LePera
- Narrateur(s): Courtney Patterson
- Durée: 5 h et 49 min
- Version intégrale
-
Au global19
-
Performance14
-
Histoire13
Most people are stuck living life on autopilot. Are you ready to break free? At the root of all healing work is awakening consciousness, a process of shining light into the darkness of the unknown. In recent years, Dr. Nicole LePera has become the leading voice in psychological self-healing...
-
-
This is a literal work book.
- Écrit par Techdude1 le 2023-10-22
Auteur(s): Dr. Nicole LePera
-
Widen the Window
- Training Your Brain and Body to Thrive During Stress and Recover from Trauma
- Auteur(s): Elizabeth A. Stanley PhD, Bessel van der Kolk - introduction M.D.
- Narrateur(s): Elizabeth A. Stanley PhD, Fred Sanders
- Durée: 19 h et 1 min
- Version intégrale
-
Au global20
-
Performance15
-
Histoire14
"I don't think I've ever read a book that paints such a complex and accurate landscape of what it is like to live with the legacy of trauma as this book does, while offering a comprehensive approach to healing." --from the foreword by Bessel van der Kolk A pioneering researcher gives us a new...
-
-
Mind blowing!!!
- Écrit par Ryan McKenna le 2023-01-16
Auteur(s): Elizabeth A. Stanley PhD, Autres
-
Polyvagal Theory, Vagus Nerve & Vagus Yoga
- Discover the Secrets of the Vagus Nerve & Unleash Its Healing Power! Daily Yoga Exercises to Reduce Inflammation,Trauma, Anxiety, PTSD and Chronic Illness
- Auteur(s): Isaac Anderson, Gabriel Dubois
- Narrateur(s): Andrew Baldwin
- Durée: 5 h et 28 min
- Version intégrale
-
Au global4
-
Performance4
-
Histoire4
The vagus nerve connects your throat to your facial muscles and extends from your brain stem to your intestines and stomach. Peak emotional and physical well-being is directly correlated to a healthy vagus nerve, leading to alleviation of the negative effects of PTSD, anxiety, and depression.
-
-
A Wealth of information
- Écrit par Amazon Customer le 2024-01-12
Auteur(s): Isaac Anderson, Autres
-
How to Raise Successful People
- Simple Lessons for Radical Results
- Auteur(s): Esther Wojcicki
- Narrateur(s): Andrea Gallo
- Durée: 10 h et 51 min
- Version intégrale
-
Au global71
-
Performance63
-
Histoire61
The godmother of Silicon Valley, legendary teacher, and mother of a super family shares her tried-and-tested methods for raising happy, healthy, successful children using trust, respect, independence, collaboration, and kindness: TRICK. How to Raise Successful People offers essential lessons for raising, educating, and managing people to their highest potential. Change your parenting, change the world.
-
-
Incredible book
- Écrit par Hania le 2019-11-25
Auteur(s): Esther Wojcicki
-
Inner Work
- Using Dreams and Active Imagination for Personal Growth
- Auteur(s): Robert A. Johnson
- Narrateur(s): Don Hagen
- Durée: 8 h et 16 min
- Version intégrale
-
Au global27
-
Performance23
-
Histoire22
From Robert A. Johnson, the bestselling author of Transformation, Owning Your Own Shadow, and the groundbreaking works He, She, and We, comes a practical four-step approach to using dreams and the imagination for a journey of inner transformation. In Inner Work, the renowned Jungian analyst...
-
-
Well explained
- Écrit par Karla le 2025-09-11
Auteur(s): Robert A. Johnson
-
Adult Survivors of Toxic Family Members
- Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut
- Auteur(s): Sherrie Campbell PhD, Wendy T. Behary LCSW - foreword
- Narrateur(s): Sherrie Campbell
- Durée: 7 h et 13 min
- Version intégrale
-
Au global21
-
Performance20
-
Histoire20
Do you have a toxic family member? Do you feel like cutting ties with this person—even as painful and scary as that may sound—would dramatically increase your well-being and improve your life? You're not alone. In Adult Survivors of Toxic Family Members, psychologist and toxic family survivor Sherrie Campbell offers effective strategies for setting strong boundaries after ending contact with a toxic family member, and provides powerful tools to help you heal from shame, self-doubt, and stigma. You'll find the validation you need to embrace your decision with pride.
-
-
Incredibly Insightful
- Écrit par Nut le 2024-10-30
Auteur(s): Sherrie Campbell PhD, Autres
Excellent resource for therapists and others
Un problème est survenu. Veuillez réessayer dans quelques minutes.
New Favourite Trauma Resource
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Excellent resource!
Un problème est survenu. Veuillez réessayer dans quelques minutes.