• 280. How to Fix Your Relationship with Food

  • May 9 2025
  • Durée: 31 min
  • Podcast

280. How to Fix Your Relationship with Food

Écouter gratuitement

Voir les détails du balado

  • Résumé

  • Are you constantly stressing about what to eat, feeling guilty after meals, or using running to "earn" your food? You’re not alone — and it’s time for a change. In this week’s episode of the Running Lean Podcast, I’m diving into How to Fix Your Relationship with Food. You’ll learn how to ditch the guilt, fuel your body the right way, and finally make peace with food — without sacrificing your performance or your sanity. This isn’t another diet or meal plan — it’s a mindset shift that leads to real, lasting results. If you’re a runner who’s ready to stop struggling and start thriving, this episode is for you.

    The post 280. How to Fix Your Relationship with Food appeared first on Running Lean with Patrick McGilvray.
    Voir plus Voir moins
Voir plus Voir moins

Ce que les auditeurs disent de 280. How to Fix Your Relationship with Food

Moyenne des évaluations de clients

Évaluations – Cliquez sur les onglets pour changer la source des évaluations.

Évaluations sur Audible.ca

Évaluations sur Amazon.ca
Il n'y a pas encore de critiques pour ce titre.