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💛 Ready to take charge of your health or business?

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🔑 What You’ll Learn in This Episode:

If you’ve ever felt guilt, fear, or shame around money — you’re not alone. In this empowering episode, money mindset coach Stacey Owen breaks down how our beliefs about money shape the way we live, work, and lead. We explore Sacred Money Archetypes®, emotional triggers tied to wealth, and how to rewrite the internal money stories that hold you back.

Whether you're a woman entrepreneur, a high-achieving professional, or simply someone ready to feel good about money — this episode is for you.

🧠 Key Topics Covered:

● What is money mindset, and why does it affect your daily decisions?

● Introduction to Sacred Money Archetypes® — and how they reveal your unconscious money patterns

● How burnout, motherhood, and self-trust helped Stacey rebuild her business from joy and alignment

● Why women especially carry emotional weight around money (and how to shift it)

● Practical exercises to detach self-worth from bank account balance

💬 Quotes to Remember:

“Ask yourself — when was the last time you felt guilt or fear around money? What did that moment teach you?”

“If I didn’t care what anyone thought, I would...” (fill in the blank)

“What’s one belief about money that’s not actually yours — but you’re still carrying it?”

👩‍💼 About Today’s Guest — Stacey Owen

Stacey Owen is a serial entrepreneur, money mindset coach, and the founder of Hey Silly Rebel. She’s certified in Sacred Money Archetypes® and helps ambitious women and “silly rebels” break free from hustle culture and create aligned, joy-filled lives and businesses.

After recovering from burnout and becoming a mother, Stacey rebuilt her business around what matters most: freedom, fun, and financial empowerment.

📲 Connect with Stacey:

● Instagram: @heysillyrebel

● Take the Sacred Money Archetypes® Quiz: Click here

● Website: www.heysillyrebel.com

📚 Books Mentioned:

● Get Rich, Lucky Bitch by Denise Duffield-Thomas

● You Are a Badass by Jen Sincero

💛 Meet Your Host — Lexi Burt

Lexi Burt is a Fertility Advisor, Endometriosis Advocate, and Women’s Health Researcher based in British Columbia. With a background in psychology and holistic wellness, she supports women navigating chronic illness, cycle tracking, fertility, and hormone health through evidence-based and natural methods.

Lexi’s podcast, A Quest for Wholeness, explores the intersection of health, mindset, and feminine empowerment — with conversations rooted in science, storytelling, and soul.

🌐 Connect with Lexi:

● Instagram: @theendoadvocate | @questforwholenesspodcast

● YouTube: The Endo Advocate

● Website & Resources: https://www.lexiburt.ca/

🎵 Credits

Intro music by @chrizpychriz

⭐ Join the Community

💛 Follow the podcast on Instagram → @theendoadvocate

💛 Enjoyed the episode? Leave a review on Apple Podcasts

💛 Have questions or feedback? Email Lexi at lexirbut@gmail.com or DM @theendoadvocate

In this solo episode, Lexi Burt—women’s health researcher, fertility advisor, and endometriosis advocate—dives deeper into her recent conversation with Melissa Deally on hormones, stress, and detox. Lexi unpacks the critical role of the brain in reproductive health, explains how the HPO and HPA axes are affected by chronic stress, and introduces the concept of Restorative Reproductive Medicine (RRM). She shares how low progesterone impacts fertility, cycle health, and miscarriage risk—and teaches you how to identify hormonal imbalances using simple charting tools at home. If you’re trying to conceive, managing endometriosis or PCOS, or just want to understand your cycle more deeply, this episode is a must-listen.

✨ Learn how to work with your hormones—not against them.

KEY TAKEAWAYS

1. Watch my episode with Melissa Deally

2. Recap of the conversation with Melissa Deally on hormone balance, detox, and the role of stress in women’s health

3. Introduction to Restorative Reproductive Medicine (RRM) and how it differs from conventional approaches

4. Why the brain is the control center of reproductive function

5. Understanding the HPO (Hypothalamic-Pituitary-Ovarian) and HPA (Hypothalamic-Pituitary-Adrenal) axes – and how stress impacts both

6. What is progesterone stealing and why it matters for women’s health 7. How low progesterone is linked to miscarriage risk and early pregnancy loss 8. The broader impact of low progesterone on fertility and cycle regulation 9. How to identify signs of low progesterone using charting and at-home tools

Host Bio:

Lexi Burt is a passionate advocate for holistic health, dedicated to empowering women to take charge of their well-being. As a Fertility Advisor, Endometriosis Advocate, and Researcher, Lexi specializes in helping clients manage health challenges, restore fertility, and reclaim balance through personalized strategies in nutrition, movement, and mental wellness.

With a Bachelor’s Degree in Psychology with Honours, Lexi brings a deep understanding of the mind-body connection to her coaching practice. Her love for nature and holistic living shines through in her approach, blending evidence-based methods with lifestyle philosophies like Hygge and the Blue Zones.

Based in British Columbia, Lexi finds inspiration in outdoor adventures like camping, hiking, cold-water swims, and rock climbing. She treasures time with her friends, family, her playful Corgi, and her supportive partner, drawing from these experiences to create a life rooted in joy and resilience.

Connect with Lexi:

● Instagram: @theendoadvocate | @questforwholenesspodcast

● YouTube: The Endo Advocate

● Website: lexiburt.ca

Credits

💛 Intro music cred to @chrizpychriz

Join us!

💛 Follow us on Instagram @theendoadvocate

💛 Liked what you heard? Leave a review on iTunes → A Quest for Wholeness on Apple

Podcasts

💛 Questions? Email me at lexirbut@gmail.com or DM me @theendoadvocate

💛 Struggling to Advocate for Your Health? Download the free checklist here → https://zaap.bio/theendoadvocate/taking-another-day-off-make-your-doctor-visits-effective

💛 Book a Free Consult → https://tidycal.com/lexirburt/15-minute-meeting

Are your hormones out of balance? Feeling burnt out, struggling with PMS, or navigating menopause? In this episode, I sit down with Melissa Deally, an Integrative Mind-Body Health Practitioner, to break down the key drivers behind hormonal imbalances, chronic stress, and detoxification. Melissa shares her expertise in NLP, timeline therapy, and hypnotherapy, along with practical strategies to reset your body and reclaim your health.

We’ll dive into why PMS and menopause symptoms aren’t normal, how stress hijacks your hormones, and the power of functional medicine testing to identify root causes. If you’ve ever been dismissed by doctors while knowing something is off, this conversation is for you.

💛 Don’t forget to subscribe, leave a review, and share this episode with someone who needs it!

KEY TAKEAWAYS:

🔸 The connection between cortisol, estrogen, and progesterone

🔸 Why stress disrupts your hormones (and what to do about it)

🔸 The progesterone steal & its impact on fertility

🔸 How to naturally detox excess estrogen & support your liver

🔸 The difference between conventional & functional hormone testing

🔸 How to balance hormones naturally with diet, stress reduction & lifestyle shifts

Guest Bio – Melissa Deally:

Melissa Deally is an Integrative Mind-Body Health Practitioner, NLP trainer, hypnotherapist, and functional medicine expert. She specializes in helping clients detox and heal from chronic stress, hormone imbalances, and toxic overload. As the host of the award-winning podcast Don’t Wait for Your Wake-Up Call, Melissa educates and empowers people worldwide to take control of their health. She is also the co-founder of the Amplify Impact Academy, training practitioners in holistic healing.

💛 Connect with Melissa:

● Facebook: https://www.facebook.com/melissadeally

● LinkedIn: https://www.linkedin.com/in/melissadeally/

● Instagram: https://www.instagram.com/guidedhealthjourney/

● Youtube: https://www.youtube.com/c/MelissaDeally

● Podcast: “Don’t Wait For Your Wake Up Call!” Podcast

https://yourguidedhealthjourney.com/podcast

Host Bio – Lexi Burt:

Lexi Burt is an Endometriosis Advocate, Fertility Advisor, and Researcher helping women reclaim their health through holistic strategies. With a Bachelor’s Degree in Psychology, she specializes in cycle awareness, nutrition,...