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AFFIRMATIONS FOR A PURPOSEFUL YEAR

AFFIRMATIONS FOR A PURPOSEFUL YEAR

Auteur(s): Jo Harris
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À propos de cet audio

 I’m Jo, here to guide you through the power of intention and affirmation for the next 12 months, starting in December and ending in November. We’ll start each month grounded in positivity and purpose, aligning ourselves with the flow of all good things meant for us. Beginning the month open to the joy of new beginnings, let’s create a life of peace, joy, and connection, one intention at a time. ***Bonus - this winter will be the beginning of setting intentions and affirmations for the 4 seasons ***Bonus - My personal November 2024 start the new age of Aquarius meditation and a couple more! Use these at the beginning of each month and throughout the month as you choose! After all positive affirmations can only be a good thing to do! Suggested Use: Basic Affirmation: Length: Short with one repetition. Purpose: Designed for easy listening at the start of the day or any time during the day. Optional Use: Can also be used at the end of the day if preferred. Best Practice: Use daily for maximum benefit. Sleep Affirmation: Length: Includes three repetitions. Purpose: Meant to be listened to before sleep to settle into the subconscious and encourage healthy sleep patterns. Optional Use: Can also be used at any point during the day if desired.© 2024 Développement personnel Hygiène et mode de vie sain Psychologie Psychologie et santé mentale Réussite
Épisodes
  • BONUS A Buck Full Moon Affirmation Meditation

    BONUS A Buck Full Moon Affirmation Meditation
    Jul 9 2025

    Grow with Intention. Let Go with Grace.

    This month’s full moon is known as the Buck Moon on July 10th... a time of growth, quiet strength, and inner clarity. In this short affirmation meditation, we align with the steady energy of the Buck Moon to release what no longer serves us, sharpen our focus, and step forward with grounded purpose.

    Let this moment be a turning point. A breath of renewal. A call to grow ... not with pressure, but with presence.

    ✨ Themes: self-trust, release, growth, quiet power
    Perfect for: full moon rituals, intention-setting, evening reflection, or a soulful reset anytime during the month.

    __________________________________________________________

    Explore more from Zen 4 Minds and Mindsets Space:

    • In Harmony Meditation Album → https://bit.ly/4kAMf7z

    • Finding Balance Meditation Album → https://bit.ly/3SmDcuY

    • Books, Journals & Mindful Tools by Jo Harris → https://bit.ly/4dxDCbz

    • Zen 4 Little Ones Meditative Bedtime Stories → https://bit.ly/3FxuCXl

    • Ben & Lily Adventures Audio Album →

    Voir plus Voir moins
    7 min
  • SLEEP July Affirmation

    SLEEP July Affirmation
    Jul 9 2025

    July Affirmation | Affirmations for a Purposeful Year (apologies this is late computer glitch)

    A gentle reminder to bloom in your own time. This seasonal affirmation invites you to embrace the warmth, growth, and vibrant energy of summer. Let go of what no longer serves you, welcome clarity and joy, and align your spirit with the light of the season.

    New affirmations arrive each month, on the first day, at midnight (Monthly from November to December)

    Seasonal affirmations mark the earth’s turning: • Winter: Dec 21, 2024 • Spring: Mar 20, 2025 • Summer: Jun 20, 2025 • Fall: Sep 22, 2025

    For sleep versions and deeper rest: https://www.joharris.blog/podcast-aff...

    Access the full year of monthly & seasonal affirmations: https://bit.ly/3Z27MOg __________________________________________________________

    Explore more from Zen 4 Minds and Mindsets Space:

    • In Harmony Meditation Album → https://bit.ly/4kAMf7z

    • Finding Balance Meditation Album → https://bit.ly/3SmDcuY
    Voir plus Voir moins
    4 min
  • July Affirmation | Affirmations for a Purposeful Year

    July Affirmation | Affirmations for a Purposeful Year
    Jul 9 2025

    July Affirmation | Affirmations for a Purposeful Year (apologies this is late computer glitch)

    A gentle reminder to bloom in your own time. This seasonal affirmation invites you to embrace the warmth, growth, and vibrant energy of summer. Let go of what no longer serves you, welcome clarity and joy, and align your spirit with the light of the season.

    New affirmations arrive each month, on the first day, at midnight (Monthly from November to December)

    Seasonal affirmations mark the earth’s turning: • Winter: Dec 21, 2024 • Spring: Mar 20, 2025 • Summer: Jun 20, 2025 • Fall: Sep 22, 2025

    For sleep versions and deeper rest: https://www.joharris.blog/podcast-aff...

    Access the full year of monthly & seasonal affirmations: https://bit.ly/3Z27MOg __________________________________________________________

    Explore more from Zen 4 Minds and Mindsets Space:

    • In Harmony Meditation Album → https://bit.ly/4kAMf7z

    • Finding Balance Meditation Album → https://bit.ly/3SmD...
    Voir plus Voir moins
    2 min

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