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AFFIRMATIONS FOR A PURPOSEFUL YEAR

AFFIRMATIONS FOR A PURPOSEFUL YEAR

Auteur(s): Jo Harris
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À propos de cet audio

 I’m Jo, here to guide you through the power of intention and affirmation for the next 12 months, starting in December and ending in November. We’ll start each month grounded in positivity and purpose, aligning ourselves with the flow of all good things meant for us. Beginning the month open to the joy of new beginnings, let’s create a life of peace, joy, and connection, one intention at a time. ***Bonus - this winter will be the beginning of setting intentions and affirmations for the 4 seasons ***Bonus - My personal November 2024 start the new age of Aquarius meditation and a couple more! Use these at the beginning of each month and throughout the month as you choose! After all positive affirmations can only be a good thing to do! Suggested Use: Basic Affirmation: Length: Short with one repetition. Purpose: Designed for easy listening at the start of the day or any time during the day. Optional Use: Can also be used at the end of the day if preferred. Best Practice: Use daily for maximum benefit. Sleep Affirmation: Length: Includes three repetitions. Purpose: Meant to be listened to before sleep to settle into the subconscious and encourage healthy sleep patterns. Optional Use: Can also be used at any point during the day if desired.© 2024 Développement personnel Hygiène et mode de vie sain Psychologie Psychologie et santé mentale Réussite
Épisodes
  • SLEEP September Affirmation Meditation | Affirmations for a Purposeful Year

    SLEEP September Affirmation Meditation | Affirmations for a Purposeful Year
    Sep 1 2025

    Sleep versions feature the affirmation repeated three times, creating repetition for deeper impact and greater benefits.
    This audio is intended to be used with eyes closed - do not use this audio while driving or needing the use of your eyes in any way
    Headsets can be used for a richer experience.
    Voir plus Voir moins
    9 min
  • September Affirmation Mini Meditation | Affirmations for a Purposeful Year

    September Affirmation Mini Meditation | Affirmations for a Purposeful Year
    Sep 1 2025

    September Affirmation Mini Meditation | Affirmations for a Purposeful Year

    New affirmations arrive each month, on the first day, at midnight (Monthly from November to December)

    Seasonal affirmations mark the earth’s turning: • Winter: Dec 21, 2024 • Spring: Mar 20, 2025 • Summer: Jun 20, 2025 • Fall: Sep 22, 2025

    For sleep versions and deeper rest: https://www.joharris.blog/podcast-aff...

    Access the full year of monthly & seasonal affirmations: https://bit.ly/3Z27MOg __________________________________________________________

    Explore more from Zen 4 Minds and Mindsets Space:

    • In Harmony Meditation Album → https://bit.ly/4kAMf7z

    • Finding Balance Meditation Album → https://bit.ly/3SmDcuY

    • Books, Journals & Mindful Tools by Jo Harris →

    Voir plus Voir moins
    2 min
  • SLEEP August Affirmation - Affirmations For a Purposeful Year

    SLEEP August Affirmation - Affirmations For a Purposeful Year
    Aug 1 2025

    Sleep versions feature the affirmation repeated three times, creating repetition for deeper impact and greater benefits.
    This audio is intended to be used with eyes closed - do not use this audio while driving or needing the use of your eyes in any way
    Headsets can be used for a richer experience.
    Voir plus Voir moins
    8 min
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