Grow with Intention. Let Go with Grace.

This month’s full moon is known as the Buck Moon on July 10th... a time of growth, quiet strength, and inner clarity. In this short affirmation meditation, we align with the steady energy of the Buck Moon to release what no longer serves us, sharpen our focus, and step forward with grounded purpose.

Let this moment be a turning point. A breath of renewal. A call to grow ... not with pressure, but with presence.

✨ Themes: self-trust, release, growth, quiet power
Perfect for: full moon rituals, intention-setting, evening reflection, or a soulful reset anytime during the month.

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Explore more from Zen 4 Minds and Mindsets Space:

• In Harmony Meditation Album → https://bit.ly/4kAMf7z

• Finding Balance Meditation Album → https://bit.ly/3SmDcuY

• Books, Journals & Mindful Tools by Jo Harris → https://bit.ly/4dxDCbz

• Zen 4 Little Ones Meditative Bedtime Stories → https://bit.ly/3FxuCXl

• Ben & Lily Adventures Audio Album →

July Affirmation | Affirmations for a Purposeful Year (apologies this is late computer glitch)

A gentle reminder to bloom in your own time. This seasonal affirmation invites you to embrace the warmth, growth, and vibrant energy of summer. Let go of what no longer serves you, welcome clarity and joy, and align your spirit with the light of the season.

New affirmations arrive each month, on the first day, at midnight (Monthly from November to December)

Seasonal affirmations mark the earth’s turning: • Winter: Dec 21, 2024 • Spring: Mar 20, 2025 • Summer: Jun 20, 2025 • Fall: Sep 22, 2025

For sleep versions and deeper rest: https://www.joharris.blog/podcast-aff...

Access the full year of monthly & seasonal affirmations: https://bit.ly/3Z27MOg __________________________________________________________

Explore more from Zen 4 Minds and Mindsets Space:

• In Harmony Meditation Album → https://bit.ly/4kAMf7z

• Finding Balance Meditation Album → https://bit.ly/3SmDcuY

July Affirmation | Affirmations for a Purposeful Year (apologies this is late computer glitch)

A gentle reminder to bloom in your own time. This seasonal affirmation invites you to embrace the warmth, growth, and vibrant energy of summer. Let go of what no longer serves you, welcome clarity and joy, and align your spirit with the light of the season.

New affirmations arrive each month, on the first day, at midnight (Monthly from November to December)

Seasonal affirmations mark the earth’s turning: • Winter: Dec 21, 2024 • Spring: Mar 20, 2025 • Summer: Jun 20, 2025 • Fall: Sep 22, 2025

For sleep versions and deeper rest: https://www.joharris.blog/podcast-aff...

Access the full year of monthly & seasonal affirmations: https://bit.ly/3Z27MOg __________________________________________________________

Explore more from Zen 4 Minds and Mindsets Space:

• In Harmony Meditation Album → https://bit.ly/4kAMf7z

• Finding Balance Meditation Album → https://bit.ly/3SmD...

Summer Solstice Meditation Bonus from Affirmations for a Purposeful Year

Celebrate the longest day of light with this gentle guided meditation, created to help you pause, reflect, and realign with the rhythm of the season. This special Summer Solstice moment invites you to honor your growth so far, release what no longer serves you, and set heart-led intentions for the second half of the year. Let the warmth of the sun meet the wisdom of your spirit, and step forward with clarity, joy, and renewed purpose.

Summer Affirmation | Affirmations for a Purposeful Year

A gentle reminder to bloom in your own time. This seasonal affirmation invites you to embrace the warmth, growth, and vibrant energy of summer. Let go of what no longer serves you, welcome clarity and joy, and align your spirit with the light of the season.

A gentle reminder to bloom in your own time. This seasonal affirmation invites you to embrace the warmth, growth, and vibrant energy of summer. Let go of what no longer serves you, welcome clarity and joy, and align your spirit with the light of the season.

Sleep versions feature the affirmation repeated three times, creating repetition for deeper impact and greater benefits.
This audio is intended to be used with eyes closed - do not use this audio while driving or needing the use of your eyes in any way
Headsets can be used for a richer experience.

This seasonal bonus invites you to reconnect with your mid-year intentions under June’s Strawberry Full Moon. Designed to complement Affirmations for a Purposeful Year, this gentle meditation offers space to reflect on what’s blossomed, release what no longer serves, and recognize the quiet growth taking place within. A supportive pause to realign with your path and purpose.

️Let this be your moment.
To soften. To listen. To begin again.

New affirmations arrive each month, on the first day, at midnight (Monthly from December to November)
Seasonal affirmations mark the earth’s turning:
• Winter: Dec 21, 2024
• Spring: Mar 20, 2025
• Summer: Jun 20, 2025
• Fall: Sep 22, 2025

For sleep versions and deeper rest:
https://www.joharris.blog/podcast-affirmations-for-a-purposeful-year

Access the full year of monthly & seasonal affirmations:
https://bit.ly/3Z27MOg

__________________________________________________________

Explore more from Zen 4 Minds and Mindsets Space:
• In Harmony Meditation Album → https://bit.ly/4kAMf7z
• Finding Balance Meditation Album → https://bit.ly/3SmDcuY
• Books, Journals & Mindful Tools by Jo Harris → https://bit.ly/4dxDCbz
• Zen 4 Little Ones Meditative Bedtime Stories → https://bit.ly/3FxuCXl
• Ben & Lily Adventures Audio Album → https://bit.ly/44WNfi2
• Free Resources & Meditations → https://bit.ly/3HcskO0

Credits
Written & Designed by: Jo Harris | Mindsets Space
Voice: Original recording by Jo Harris
Background Music: “Buddha Bells” by Xumantra
Images: Custom designs by Jo Harris (with support from Canva & DALL·E)

If you find value in the content I create or that resonates with my mission, I invite you to support this journey here for all those who participate.

You can donate here: https://bit.ly/4kFN6nK .

❣️ Your kindness and belief in what is created here is deeply appreciated. ❣️

© All rights reserved. Published by Jo Harris, Mindsets Space – Jot The Thought Media Ltd.

About Jo Harris
Jo Harris is a certified hypnotherapist, mind coach, and creator of meditative spaces that help others reconnect with their inner calm and clarity. With over 15 years of experience guiding people through anxiety, healing, and personal transformation, Jo blends the art of gentle language, mindful intention, and subconscious reframing into every offering.

Through her platform Mindsets Space, Jo shares monthly affirmations, guided meditations, heartfelt books, and mindful stories for children and adults alike, each crafted to inspire peace, perspective, and a purposeful life.

She believes healing doesn’t have to be silent or still; sometimes it dances, laughs, and whispers softly at the edges of your awareness… just in time.

Step into June…

Where the light stretches longer, and your breath becomes a bridge between where you’ve been and what you’re ready to become.

This affirmation was born as part of a year-long journey. One whisper at a time, from month to month, from season to season. A reminder that you can meet the world with intention, with gentleness, and with a purpose that’s yours to define.

️ Let this be your moment.

To soften. To listen. To begin again.

New affirmations arrive each month, on the first day, at midnight (Monthly from November to December)

Seasonal affirmations mark the earth’s turning:

• Winter: Dec 21, 2024
• Spring: Mar 20, 2025
• Summer: Jun 20, 2025
• Fall: Sep 22, 2025

For sleep versions and deeper rest: Sleep versions feature the affirmation repeated three times, creating repetition for deeper impact and greater benefits.
This audio is intended to be used with eyes closed - do not use this audio while driving or needing the use of your eyes in any way
Headsets can be used for a richer experience.

https://www.joharris.blog/podcast-affirmations-for-a-purposeful-year

Access the full year of monthly & seasonal affirmations:

https://bit.ly/3Z27MOg

__________________________________________________________

Explore more from Zen 4 Minds and Mindsets Space:

• In Harmony Meditation Album → https://bit.ly/4kAMf7z
• Finding Balance Meditation Album → https://bit.ly/3SmDcuY
• Books, Journals & Mindful Tools by Jo Harris → https://bit.ly/4dxDCbz
• Zen 4 Little Ones Meditative Bedtime Stories → https://bit.ly/3FxuCXl
• Ben & Lily Adventures Audio Album → https://bit.ly/44WNfi2
• Free Resources & Meditations → https://bit.ly/3HcskO0

Credits

Written & Designed by: Jo Harris | Mindsets Space

Voice: Original recording by Jo Harris

Background Music: “Buddha Bells” by Xumantra

Images: Custom designs by Jo Harris (with support from Canva & DALL·E)

If you find value in the content I create or that resonates with my mission, I invite you to support this journey here for all those who participate.

You can donate here: https://bit.ly/4kFN6nK

❣️Your kindness and belief in what is created here are deeply appreciated.❣️

© All rights reserved. Published by Jo Harris, Mindsets Space – Jot The Thought Media Ltd.

About Jo Harris

Jo Harris is a certified hypnotherapist, mind coach, and creator of meditative spaces that help others reconnect with their inner calm and clarity. With over 15 years of experience guiding people through anxiety, healing, and personal transformation, Jo blends the art of gentle language, mindful intention, and subconscious reframing into every offering.

Through her platform Mindsets Space, Jo shares monthly affirmations, guided meditations, heartfelt books, and mindful stories for children and adults alike, each crafted to inspire peace, perspecti...