Sleep versions feature the affirmation repeated three times, creating repetition for deeper impact and greater benefits.
This audio is intended to be used with eyes closed - do not use this audio while driving or needing the use of your eyes in any way
Headsets can be used for a richer experience.

September Affirmation Mini Meditation | Affirmations for a Purposeful Year

New affirmations arrive each month, on the first day, at midnight (Monthly from November to December)

Seasonal affirmations mark the earth’s turning: • Winter: Dec 21, 2024 • Spring: Mar 20, 2025 • Summer: Jun 20, 2025 • Fall: Sep 22, 2025

For sleep versions and deeper rest: https://www.joharris.blog/podcast-aff...

Access the full year of monthly & seasonal affirmations: https://bit.ly/3Z27MOg __________________________________________________________

Explore more from Zen 4 Minds and Mindsets Space:

• In Harmony Meditation Album → https://bit.ly/4kAMf7z

• Finding Balance Meditation Album → https://bit.ly/3SmDcuY

• Books, Journals & Mindful Tools by Jo Harris →

Sleep versions feature the affirmation repeated three times, creating repetition for deeper impact and greater benefits.
This audio is intended to be used with eyes closed - do not use this audio while driving or needing the use of your eyes in any way
Headsets can be used for a richer experience.

August Affirmation | Affirmations for a Purposeful Year

New affirmations arrive each month, on the first day, at midnight (Monthly from November to December)

Seasonal affirmations mark the earth’s turning: • Winter: Dec 21, 2024 • Spring: Mar 20, 2025 • Summer: Jun 20, 2025 • Fall: Sep 22, 2025

For sleep versions and deeper rest: https://www.joharris.blog/podcast-aff...

Access the full year of monthly & seasonal affirmations: https://bit.ly/3Z27MOg __________________________________________________________

Explore more from Zen 4 Minds and Mindsets Space:

• In Harmony Meditation Album → https://bit.ly/4kAMf7z

• Finding Balance Meditation Album → https://bit.ly/3SmDcuY

• Books, Journals & Mindful Tools by Jo Harris →

Grow with Intention. Let Go with Grace.

This month’s full moon is known as the Buck Moon on July 10th... a time of growth, quiet strength, and inner clarity. In this short affirmation meditation, we align with the steady energy of the Buck Moon to release what no longer serves us, sharpen our focus, and step forward with grounded purpose.

Let this moment be a turning point. A breath of renewal. A call to grow ... not with pressure, but with presence.

✨ Themes: self-trust, release, growth, quiet power
Perfect for: full moon rituals, intention-setting, evening reflection, or a soulful reset anytime during the month.

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Explore more from Zen 4 Minds and Mindsets Space:

• In Harmony Meditation Album → https://bit.ly/4kAMf7z

• Finding Balance Meditation Album → https://bit.ly/3SmDcuY

• Books, Journals & Mindful Tools by Jo Harris → https://bit.ly/4dxDCbz

• Zen 4 Little Ones Meditative Bedtime Stories → https://bit.ly/3FxuCXl

• Ben & Lily Adventures Audio Album →

July Affirmation | Affirmations for a Purposeful Year (apologies this is late computer glitch)

A gentle reminder to bloom in your own time. This seasonal affirmation invites you to embrace the warmth, growth, and vibrant energy of summer. Let go of what no longer serves you, welcome clarity and joy, and align your spirit with the light of the season.

New affirmations arrive each month, on the first day, at midnight (Monthly from November to December)

Seasonal affirmations mark the earth’s turning: • Winter: Dec 21, 2024 • Spring: Mar 20, 2025 • Summer: Jun 20, 2025 • Fall: Sep 22, 2025

For sleep versions and deeper rest: https://www.joharris.blog/podcast-aff...

Access the full year of monthly & seasonal affirmations: https://bit.ly/3Z27MOg __________________________________________________________

Explore more from Zen 4 Minds and Mindsets Space:

• In Harmony Meditation Album → https://bit.ly/4kAMf7z

• Finding Balance Meditation Album → https://bit.ly/3SmDcuY

July Affirmation | Affirmations for a Purposeful Year (apologies this is late computer glitch)

A gentle reminder to bloom in your own time. This seasonal affirmation invites you to embrace the warmth, growth, and vibrant energy of summer. Let go of what no longer serves you, welcome clarity and joy, and align your spirit with the light of the season.

New affirmations arrive each month, on the first day, at midnight (Monthly from November to December)

Seasonal affirmations mark the earth’s turning: • Winter: Dec 21, 2024 • Spring: Mar 20, 2025 • Summer: Jun 20, 2025 • Fall: Sep 22, 2025

For sleep versions and deeper rest: https://www.joharris.blog/podcast-aff...

Access the full year of monthly & seasonal affirmations: https://bit.ly/3Z27MOg __________________________________________________________

Explore more from Zen 4 Minds and Mindsets Space:

• In Harmony Meditation Album → https://bit.ly/4kAMf7z

• Finding Balance Meditation Album → https://bit.ly/3SmD...

Summer Solstice Meditation Bonus from Affirmations for a Purposeful Year

Celebrate the longest day of light with this gentle guided meditation, created to help you pause, reflect, and realign with the rhythm of the season. This special Summer Solstice moment invites you to honor your growth so far, release what no longer serves you, and set heart-led intentions for the second half of the year. Let the warmth of the sun meet the wisdom of your spirit, and step forward with clarity, joy, and renewed purpose.