What if the key to healthier relationships isn’t fixing others, but understanding yourself first? 👀

Nikki reunites with Dr. Teddy Saddoris and John Nieters for a juicy part two that gets to the heart of what it really means to "live the practice"—no perfection required, just messy, beautiful progress!

They unpack the art of setting boundaries that actually stick, building habits that heal, and staying grounded through emotional triggers. Expect deep insights on the difference between self-care and selfishness, how to communicate with love (even when it’s tough), and why knowing someone’s love language can totally shift the game 💌

If you’ve ever felt overextended, stuck in a pattern, or unsure how to protect your energy while still showing up with love, this episode will leave you feeling empowered and reconnected 🌱

Additional Resources:

Connect with John Nieters on LinkedIn

Visit TestRxMD

Connect with Nikki on LinkedIn

Connect with David on LinkedIn

Follow PeopleForward Network on LinkedIn

Learn more about PeopleForward Network

• Growth is a practice, not a destination.
• Boundaries protect energy and promote self-respect.
• Triggers signal internal work, not external blame.
• Clear, kind communication sustains relationships.
• Know and honor each person’s love language.

We’re throwing it back to one of our most enlightening and energizing episodes—because getting healthy should feel good, not confusing! 🎧✨

John, Leslie, and Dr. Saddoris are breaking down the real deal on weight loss: think GLP-1s, hormones, sleep, stress, movement, mindset, and even a little soul work 🧠💪💤🧘‍♀️

Forget crash diets and quick fixes. This episode is packed with eye-opening science, relatable stories, and practical tips that’ll make you want to take charge of your health in a whole new way. Whether you're navigating metabolic slowdowns, emotional eating, or just trying to figure out what actually works for your body, this one’s got the insights and inspiration to keep you moving forward.

Let’s go from stuck to unstoppable! 🔥

Additional Resources:

Free Wellness Consultation with John Nieters

Visit TestRxMD

John Nieters on LinkedIn

Connect with Nikki on LinkedIn

Connect with David on LinkedIn

Follow PeopleForward Network on LinkedIn

Learn more about PeopleForward Network

• GLP-1s support weight loss but aren't standalone solutions.
• Hormones, sleep, and stress heavily influence results.
• Strength and cardio both matter—customize movement.
• Emotional and spiritual health impact physical change.
• Personalized plans work better than one-size-fits-all.

Ready to dive deep? In this soul-nourishing episode, Nikki reunites with powerhouse duo Dr. Teddy Saddoris and John Nieters to unpack the messy, magical journey of inner work. Whether you’re dodging drama in the boardroom or hitting repeat on romantic red flags, this convo shines a light on why everything starts from within.

They’re talking self-awareness, emotional triggers, generational patterns, and how saying “no” can be the most loving thing you ever do.

Tune in to hear how trauma (yes, even the sneaky stuff) keeps us stuck—and how healing it can unlock relationships that truly thrive 🌱✨.

Additional Resources:

Connect with John on LinkedIn

Visit TestRxMD

Connect with Nikki on LinkedIn

Connect with David on LinkedIn

Follow PeopleForward Network on LinkedIn

Learn more about PeopleForward Network

• Awareness is the first step to healing and transformation.
• Patterns, triggers, and feedback are signals that point to inner wounds.
• True alignment starts with understanding your authentic self.
• Healing past trauma—no matter how small—is essential to stop repeated relational cycles.
• Saying "no" becomes easier when you know yourself deeply.
• Growth is not linear, and relationships must evolve with individual self-work.