He’s back—and this time, it’s all about the gear.

Sergio Oliva Jr. joins Phil for a no-holds-barred breakdown of the equipment that stands up to real training. From gym fails to performance gold, this episode is raw, real, and unapologetically honest.

🔥 Which pieces make the cut? 💥 What gear should never see a weight room? ⚔️ Can you train like a pro with budget gear, or is that just a myth?

They dig deep into the movements that built Sergio’s physique, the gear that actually performs, and the standards elite athletes should demand.

If you’re serious about training, this one hits different.

She’s not just strong—she’s unstoppable. Brittany Diamond is back and prepping for the Olympia, and in this episode, she breaks down what it really takes to train like a champion. From brutal Strongwoman workouts to the American Barbell gear she swears by, Brittany dives into the lifts, mindset, and recovery tools powering her performance.

No filters, no fluff—just raw talk with real gym owners and lifters who know that if your equipment sucks, your gym sucks. Mike Khan of Cult Fitness and pro bodybuilder Sergio Oliva Jr. join Phil to tear apart gimmicks and break down what actually makes a gym work. From culture vs. clout to the gear that sets lifters apart, we’re cutting through the BS. This is where real training starts—and why American Barbell builds the only equipment worth lifting on.