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Anxiously Ever After

Anxiously Ever After

Auteur(s): NerdSloth
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À propos de cet audio

 An anxiety and depression recovery podcast featuring a real couple with real experiences. Join Chris and Rochelle as they deep dive into their mental health and share their stories with honesty as they take steps to help themselves and each other in their recovery. Anxiously Ever After is a Nerd Sloth program.2022 NerdSloth Hygiène et mode de vie sain Médecine alternative Sciences sociales
Épisodes
  • Self-Care Ideas and Tips – Anxiously Ever After 014

    Self-Care Ideas and Tips – Anxiously Ever After 014
    Aug 19 2020
    In this episode of Anxiously Ever After, Chris and Rochelle open up about their current struggles with depression and address some listener questions about motivation and self-care which prompts several ideas about self care and tips on how to come up with more ideas to take care of yourself. Anxiously Ever After is a podcast […]
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    38 min
  • Your Feelings Are Legitimate – Anxiously Ever After 013

    Your Feelings Are Legitimate – Anxiously Ever After 013
    May 28 2020
    In this episode of Anxiously Ever After, Chris and Rochelle touch on acknowledging your feelings of loss or grief, no matter how trivial they might seem to others, and doing the same for those around you. There is also discussion on secondary trauma (STS) and compassion fatigue, how they could effect you, and the importance […]
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    29 min
  • Adjusting to Pandemic Life – Anxiously Ever After 012

    Adjusting to Pandemic Life – Anxiously Ever After 012
    May 20 2020
    We’re all going through one of the most uncertain times in modern history, but we’re doing it together. In this episode our co-host couple Chris and Rochelle talk openly about their fears as the pandemic began, the challenges of getting used to the stay at home order, and what has ultimately helped them take care […]
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    39 min

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