Gemma Luxton, aka The Vagician, joins me on the Meant for More Podcast tonight at 6pm.
In this episode, Gemma opens up about her journey into women’s health, her pioneering work with RejuvaLux, and why she believes women deserve freedom, confidence, and vitality at every stage of life.
We talk openly about topics most people shy away from — vaginal rejuvenation, intimacy, dryness, leakage, and the truth about confidence in our bodies. Gemma’s warmth, humour, and expertise shine through every moment.

This episode is part of the Meant for More Podcast, where I sit down with inspiring leaders, healers, and change-makers to explore transformation, courage, and purpose.

#MeantForMorePodcast #GemmaLuxton #RejuvaLux #WomensHealth

https://rejuvalux.co.uk

A keen Airwoman, my work extended beyond the military, partnering with the NHS on frontline ambulances to deliver life-saving care and of course Babies! Oh, and I also have a diploma in pharmaceutical sciences making me a legal Drug dealer—and a random bus license—because why not? Did I mention Normal is boring?

I’m also a proud mum, to a set of Awesome twins, let’s be real they are often called the other A- word, because that’s what kids are sometimes! As if life wasn’t busy enough with my Family and Business, I am also a reservist for 612 Medical RAuxAF Squadron. It’s a role that keeps me connected to my roots and reminds me of the incredible power of teamwork and resilience, and I love it!

Where did RejuvaLux come from? In 2019, when taking part in a phlebotomy refresher course, I was introduced to the incredible aesthetic benefits of Platelet Rich Plasma (PRP). What began as a curious accident quickly grew into a passion for educating people about how their bodies can heal and rejuvenate naturally.

I hope you enjoyed this podcast ... to find out more about how I can help you achieve the life you're passionate about whether than work, business or home and feel invincible www.lisaclifford.co.uk

From brokenness to blooming — this is the journey of Angela Kennedy, founder of Ritual Blooms

In this powerful conversation, Angela shares how she moved from struggle to self-discovery through the healing power of nature, sacred plant medicine, and community.

We talk about flower farming, intimacy with emotions, ayahuasca, fire walking, and why slowing down can be the most transformative act of all. Angela’s story is one of healing, courage, and connection.

Timestamps:
00:00 – Introduction and Personal Journey
04:15 – Defining Moments and Life Changes
07:10 – Healing Through Adversity
10:01 – Rediscovering Self and Purpose
12:49 – Connection to Nature and Flower Farming
15:45 – The Art of Flower Selection
18:27 – Ayahuasca and Sacred Plant Medicine
21:19 – Fire Walking and Community Healing
24:20 – Intimacy with Emotions and Surrender
27:11 – Final Thoughts and Heart Whispers

💬 What part of Angela’s journey resonates most with you?

🔥 This episode is part of the Meant for More Podcast, designed to inspire you to step into your purpose and create transformation for yourself and others.

I hope you enjoyed this podcast ... to find out more about how I can help you achieve the life you're passionate about whether than work, business or home and feel invincible www.lisaclifford.co.uk

Kelly Tamplin is a Confidence & Leadership Speaker who helps people break through fear, build unstoppable confidence, and find their voice.

With over 700 transformational workshops delivered worldwide, Kelly has guided thousands through powerful breakthroughs from breaking boards and snapping arrows to taking the stage for the very first time.

She is the creator of The Public Speaking Game Workshop a unique framework that helps people overcome fear, build confidence, and own the stage and director of the Inspiring Futures Academy, a global leadership academy that equipped vulnerable and disadvantaged women and girls with confidence and leadership skills.

Kelly is known for her electric energy and ability to turn fear into action. Whether working with schools, charities, or corporate teams, she leaves her audiences inspired, activated, and ready to rise.

Website: https://www.kellytamplin.com/
Linkedin: https://www.linkedin.com/in/kelly-tamplin/
Instagram: @Kellytamplin
Facebook https://www.facebook.com/kelly.tamplin.9
TikTok: Kelly.tamplin

I hope you enjoyed this podcast ... to find out more about how I can help you achieve the life you're passionate about whether than work, business or home and feel invincible www.lisaclifford.co.uk

Helping People Live Their Best Alcohol-Free Life

My journey has taken me from the pop charts to prime-time radio and now to coaching and training others to embrace positive sobriety. My new memoir From Wham! to Woo - A Life on the mic' is a fun blast through the '80s and '90s—touring with Wham!, Kim Wilde, and Boy George, and having a Top 10 hit with Cola Boy in 1991. Later, I spent 24 years as a co-presenter on BBC Radio 2’s Steve Wright in the Afternoon, sharing my passion for wellness, sustainability, and holistic living, which led to my first book deal.

* Author & Speaker
I’ve written several books, including Imperfectly Natural Woman (an Amazon No.1 bestseller) and Happy Healthy Sober – Ditch the Booze and Take Control of Your Life. In 2019, I gave a TEDx talk, Sobriety Rocks – Who Knew!, sharing my journey as a ‘grey area drinker’ and the incredible freedom that comes with ditching alcohol.
* Founder of The Sober Club & Sober Coach Trainer
Now, my biggest passion is The Sober Club, a thriving, non-judgmental wellbeing community for anyone curious about an alcohol-free lifestyle. Whether you're on Day 1 or years into sobriety, it's all about What’s Next? I also train holistic Sober Coaches, guiding them to help others break free from the alcohol trap while building a fulfilling coaching business. It includes a lot of personal transformation with 2 in person days followed by online sessions. The programme covers all aspects of coaching modalities with expert trainers and a full programme of biz stuff too, so you get a full skillset for life and for your biz and learn how to promote yourself in an authentic way. The support and mentoring and connection is ongoing. Great to add to your toolkit, or for your personal development.

* Podcast host and radio
I host the successful podcast Alcohol Free Life from The Sober Club and also host a show on UK Health Radio where I was voted presenter of the year.

* Media & Coaching
With my background in broadcasting, I love speaking engagements, media training, and coaching in confidence and public speaking. I’m trained in holistic Sober Coaching, NLP, EFT Matrix Re-imprinting, and Family Constellations, bringing a holistic approach to transformation.
* If you're looking for a speaker, coach, trainer, or want to become a Sober Coach, let’s connect!
(I also occasionally do some singing if its the right gig! - Panto producer? Yes please! - Oh No I didn't say that!!)

#SoberCurious #AlcoholFreeLife #TheSoberClub #PublicSpeaking #Coaching #Wellness

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This series designed to share insights into the path of becoming a transformational leader who leads with fire. It invites you to explore your purpose, connect with your courage, and discover what might become possible when you walk through fire... literally and metaphorically. 🔥

I love to train coaches, trainers, therapists, speakers, and consultants to become Firewalking & Empowerment Instructors, so they can lead unforgettable experiences that ignite real transformation. This isn’t just what I do. It’s my life’s purpose.

#MeantForMore #FirewalkInstructorTraining #ImposterSyndrome #WomenInLeadership #Confidence #YouBelong #SundoorFirewalkInstructorTraining #Empowerment

I hope you enjoyed this podcast ... to find out more about how I can help you achieve the life you're passionate about whether than work, business or home and feel invincible www.lisaclifford.co.uk

Bill Bastian DACM, MAOM, L.Ac - Bill Bastian is a Licensed, Board Certified Doctor of Acupuncture and Chinese Medicine and Clinical Herbalist, He holds a Doctorate in Acupuncture and Chinese Medicine, graduating with high honors from Pacific College of Oriental Medicine in San Diego, CA. He completed his Masters of Science in Traditional Chinese Medicine and Acupuncture, graduating with honors from Emperor’s College in Santa Monica, CA. His work and studies stem from a deep desire to assist people in overcoming physical and emotional challenges to improve their health and well-being. Using a variety of modalities including acupuncture and herbal medicine, breathwork and meditation he facilitates your path to healing, overall health and mind/body well-being.

Dr. Bastian specializes in Post-Traumatic Stress Disorder, focused on guiding people through tools to regulate the nervous system. Since 1992 he has worked with individuals living with immune deficiency syndromes such as long-term HIV?AIDS. When appropriate, next-level personalized care is achieved through the use of adjunct therapies including: breathwork, nutritional counseling, and hypnosis. Combining these modalities can ultimately enhance your body's natural healing process.

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This series designed to share insights into the path of becoming a transformational leader who leads with fire. It invites you to explore your purpose, connect with your courage, and discover what might become possible when you walk through fire... literally and metaphorically. 🔥

I love to train coaches, trainers, therapists, speakers, and consultants to become Firewalking & Empowerment Instructors, so they can lead unforgettable experiences that ignite real transformation. This isn’t just what I do. It’s my life’s purpose.

#MeantForMore #FirewalkInstructorTraining #ImposterSyndrome #WomenInLeadership #Confidence #YouBelong #SundoorFirewalkInstructorTraining #Empowerment

I hope you enjoyed this podcast ... to find out more about how I can help you achieve the life you're passionate about whether than work, business or home and feel invincible www.lisaclifford.co.uk

"If ‘no’ is not an option, then ‘yes’ is not a choice."

Passionate about Learning & Development, with a life mission to empower people to discover their strengths, talents, and authentic voice. What drives me every day is the belief that no talent or dream should be overlooked, lost, or wasted.

This series designed to share insights into the path of becoming a transformational leader who leads with fire. It invites you to explore your purpose, connect with your courage, and discover what might become possible when you walk through fire... literally and metaphorically. 🔥

I love to train coaches, trainers, therapists, speakers, and consultants to become Firewalking & Empowerment Instructors, so they can lead unforgettable experiences that ignite real transformation. This isn’t just what I do. It’s my life’s purpose.

#MeantForMore #FirewalkInstructorTraining #ImposterSyndrome #WomenInLeadership #Confidence #YouBelong #SundoorFirewalkInstructorTraining #Empowerment

I hope you enjoyed this podcast ... to find out more about how I can help you achieve the life you're passionate about whether than work, business or home and feel invincible www.lisaclifford.co.uk

Are you constantly questioning if you belong in the room… even after everything you’ve achieved?

In this podcast, Lisa Clifford breaks down the real reason so many powerful, heart-led women mislabel themselves with imposter syndrome and why that label might be holding you back.

Learn the difference between real imposter syndrome and natural self-doubt, why misdiagnosing yourself is dangerous, and how to reframe your discomfort as the stretch of growth and leadership.

You’ll walk away with clarity, compassion, and a practical plan to move forward with confidence and truth.

This isn’t about faking it.
This is about becoming it.

This episode includes:
✔ What imposter syndrome really is (and isn’t)
✔ Why so many women in their 50s feel like they’re not enough
✔ 3 reasons calling yourself an imposter is dangerous
✔ A 6-step plan to stop overthinking and start trusting yourself again

This series designed to share insights into the path of becoming a transformational leader who leads with fire. It invites you to explore your purpose, connect with your courage, and discover what might become possible when you walk through fire... literally and metaphorically. 🔥

I love to train coaches, trainers, therapists, speakers, and consultants to become Firewalking & Empowerment Instructors, so they can lead unforgettable experiences that ignite real transformation. This isn’t just what I do. It’s my life’s purpose.

#MeantForMore #FirewalkInstructorTraining #ImposterSyndrome #WomenInLeadership #Confidence #YouBelong #SundoorFirewalkInstructorTraining #Empowerment

I hope you enjoyed this podcast ... to find out more about how I can help you achieve the life you're passionate about whether than work, business or home and feel invincible www.lisaclifford.co.uk

Laura Stack is a video coach and content creator who helps business owners stop faffing about and start showing up on camera with clarity and confidence. With a journalism degree and a background in marketing, she knows how to craft a message and make it land.

She’s not here to tell you to “just be yourself” and wing it. Scripts? Love them. Structure? Essential. But stiff and soulless? Absolutely not. Laura’s all about helping people find their voice, use their words, and look like they actually want to be on camera.

Her motto, “Get your vibe on video,” says it all. It’s not about being perfect - it’s about being prepared, personal, and actually hitting ‘post.’

Even when she's not filming, Laura enjoys her acting role as a flamboyant mum to two girls, and having as many interesting conversations as she can fit in one day.

SEEN IN 15 - FREE VIDEO COACHING & CLIP CREATION

You have the expertise - Laura has the video skills. Let's put them together and she'll show you how to tweak your set-up for better quality recordings AND produce you a short video from a relaxed, fun conversation.

Warning: You might just love yourself on camera after all!

Apply for your free session here: https://calendly.com/laurajanestack/seen-in-15-free-video-coaching-clip-creation

LINKS

Website - www.laurajanestack.com
LinkedIn - https://www.linkedin.com/in/laura-jane-stack/

Instagram - https://www.instagram.com/laurajanestack/

Facebook - https://www.facebook.com/laurajanestack0/

YouTube - https://www.youtube.com/@laurajanestack

I hope you enjoyed this podcast ... to find out more about how I can help you achieve the life you're passionate about whether than work, business or home and feel invincible www.lisaclifford.co.uk