• Burnout- What it is and how to get out of it

  • May 9 2023
  • Durée: 40 min
  • Podcast
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Burnout- What it is and how to get out of it

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    Is there a passion that once was giving you so much joy, you now have no energy for? Are you finding yourself skipping out on social events to stay home and rest? Does the thought of doing simple chores around the house give you an overwhelming feeling?

    Amanda goes into detailed about physical, emotional and behavior things you may be experiencing that point to burn out. Don't be discouraged. By the end of the episode you will have tools and ideas to begin the steps to getting back to feeling like yourself again. We are not meant to be living in this state of exhaustion. It is time to make some changes and live the life you were truly meant to experience. I promise, you, your family and your peers will notice a difference
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