In this episode of Centered Presents the Future of Health, hosts Christina Walecka and Dr. Molly Brown are joined by Sage Dammers, co-founder and CEO of Addicted Wellness, who discusses his personal health journey and how it inspired the creation of his company's sugar-free raw chocolates and herbal elixirs.

Sage shares insights from his upbringing in a health-conscious family, the impact of a vegetarian diet on his athletic performance, and his early fascination with longevity and holistic health practices.

The episode covers the benefits of superfoods and adaptogenic herbs, the development of Sage's products, and the importance of personalized nutrition based on genetic insights. Sage also highlights the role of high-quality, nutrient-dense foods in maintaining energy, enhancing mental clarity, and supporting overall well-being.

00:23 Meet Sage Dammers: CEO of Addicted Wellness

01:18 Sage's Health Journey and Early Influences

04:58 Discovering the Power of Superfoods

06:49 The Birth of Addictive Wellness Chocolates

09:02 The Science Behind Superfoods and Nutrition

20:41 Functional Blood Work and Genetic Insights

24:52 Exploring the Benefits of Medicinal Foods

25:47 Ancient Traditions and Modern Applications

26:17 The Power of Black Ginger

28:04 The Importance of Food as Medicine

29:25 Creating Healthy Alternatives

34:55 Daily Routine of a Health Enthusiast

39:45 The Concept of the Elixir Bar

45:17 Introducing Herbal Elixirs to the World

48:58 Conclusion and Final Thoughts

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If you enjoyed this episode, subscribe to Centered Presents: The Future of Health on your favorite podcast platform and leave a review!

Share it with at least one person you think would benefit from it!

Learn more: ⁠www.⁠DrMollyBrown.com⁠⁠

Instagram: ⁠@drmollybrown⁠

Contact us: ⁠media@drmollybrown.com⁠

LISTEN ON:

⁠⁠⁠Spotify⁠⁠⁠ - Apple Podcasts⁠⁠⁠ - Amazon Music⁠⁠⁠ - YouTube

In this episode of Centered Presents the Future of Health, hosts Christina Walecka and Dr. Molly Brown welcome guest Matt Callanan, a renowned coach, podcast strategist, and creative producer. They discuss the expansive field of coaching, the benefit of having someone in your corner and the value of human connection in the age of AI.

Callanan shares insights from his career, including his experience in media production and his unique kindness project. The conversation covers the global reach and future of coaching, the emotional and mental health support provided by coaching, and the transformative power of human connection and storytelling.

00:00 Introduction to Centered Presents

00:23 Meet Matt Callanan: Podcast Strategist and Coach

02:34 The Role of Coaching in Personal and Professional Growth

10:59 The Importance of Vulnerability in Coaching

18:48 Global Impact of Coaching and Podcasting

23:24 Emotional Connection in Content Creation

24:19 The Future of Interactive Podcasting

26:29 The Power of Personal Stories

32:41 The Kindness Project: A Ripple Effect

39:54 Global Impact Through Storytelling

42:24 Conclusion and Contact Information

FOLLOW & SUBSCRIBE

If you enjoyed this episode, subscribe to Centered Presents: The Future of Health on your favorite podcast platform and leave a review!

Share it with at least one person you think would benefit from it!

Learn more: ⁠www.⁠DrMollyBrown.com⁠⁠

Instagram: ⁠@drmollybrown⁠

Contact us: ⁠media@drmollybrown.com⁠

LISTEN ON:

⁠⁠⁠Spotify⁠⁠⁠ - Apple Podcasts⁠⁠⁠ - Amazon Music⁠⁠⁠ - YouTube -

In this episode of Centered Presents the Future of Health, hosts Christina Walecka and Dr. Molly Brown dive into brain-based wellness techniques like Quantum Neurological Reset Therapy (QNRT), neurofeedback, and BioRegulation Therapy (BRT). They discuss how these modalities, practiced at Dr. Molly Brown's clinic in Sun Valley, Idaho, accelerate mental health recovery and improve conditions like anxiety, depression, trauma, and autoimmune diseases.

The conversation highlights the holistic integration of these techniques to achieve optimal health and high-energy living, emphasizing the profound impact of resetting the nervous system. Join them to learn more about these life-changing therapies and how they can transform mental and physical well-being.

00:23 Overview of Molly's Clinic and Modalities

01:55 Deep Dive into QNRT

02:40 Personal Experiences with QNRT

10:41 Combining QNRT with Neurofeedback

13:10 Introducing BRT and Its Benefits

15:46 Mission and Vision for Mental Health

17:47 Conclusion and Contact Information

FOLLOW & SUBSCRIBE

If you enjoyed this episode, subscribe to Centered Presents: The Future of Health on your favorite podcast platform and leave a review!

Share it with at least one person you think would benefit from it!

Learn more: ⁠www.⁠DrMollyBrown.com⁠⁠

Instagram: ⁠@drmollybrown

Contact us: ⁠media@drmollybrown.com⁠

LISTEN ON:

⁠⁠⁠Spotify⁠⁠⁠ - Apple Podcasts⁠⁠⁠ - Amazon Music⁠⁠⁠ - YouTube