Épisodes

  • The Healing Power of Oxygen: Jason Applewhite on Bimini Therapy
    Jul 15 2025

    In this episode of Centered Presents the Future of Health, host Christina Walecka and Dr. Molly Brown introduce Jason Applewhite of Bimini. Jason shares the origin and development of Bimini's hydrotherapy technology, which uses nano oxygen bubbles delivered through the skin for health benefits.

    The discussion covers the diverse applications and benefits of this technology, from alleviating sports injuries and enhancing athletic performance to aiding in the treatment of chronic conditions, neuropathy, and mental clarity.

    The conversation highlights real-life success stories and potential future research directions, emphasizing the transformative and holistic impact of oxygen therapy on overall health and well-being. The episode concludes with insights into the future plans for Bimini's product development and its potential integration into both home and professional health environments.


    00:00 Introduction to Centered Presents

    00:23 Meet Jason Applewhite and Bimini

    00:38 The Birth of Bimini's Hydrotherapy

    01:24 Early Success Stories and Development

    03:51 Breakthroughs in Athletic Performance

    08:12 Expanding Applications and Functional Medicine

    11:12 Personal Experiences and Testimonials

    21:10 Combining Modalities for Enhanced Healing

    23:46 Introduction to Epsom Salt Baths

    23:57 Demo Room and Product Overview

    24:28 Full Body Soaks vs. Lower Legs

    24:54 Athletes and Recovery

    25:52 Health Benefits Beyond Athletes

    26:37 Research and Development

    28:22 Setting Up a Wellness Center

    30:24 Women's Health and Social Wellness

    31:36 Chronic Conditions and Oxygen Therapy

    34:02 New Product Development and Market Expansion

    41:54 Conclusion and Contact Information


    FOLLOW & SUBSCRIBE

    If you enjoyed this episode, subscribe to Centered Presents: The Future of Health on your favorite podcast platform and leave a review!

    Share it with at least one person you think would benefit from it!


    Learn more: ⁠www.⁠DrMollyBrown.com⁠⁠

    Instagram: @drmollybrown

    Contact us: ⁠media@drmollybrown.com⁠


    LISTEN ON:

    ⁠⁠⁠Spotify⁠⁠⁠ - Apple Podcasts⁠⁠⁠ - Amazon Music⁠⁠⁠ - YouTube -

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    44 min
  • Sage Dammers of Addictive Wellness: Healing through High Level Nutrition
    Jul 1 2025

    In this episode of Centered Presents the Future of Health, hosts Christina Walecka and Dr. Molly Brown are joined by Sage Dammers, co-founder and CEO of Addicted Wellness, who discusses his personal health journey and how it inspired the creation of his company's sugar-free raw chocolates and herbal elixirs.

    Sage shares insights from his upbringing in a health-conscious family, the impact of a vegetarian diet on his athletic performance, and his early fascination with longevity and holistic health practices.

    The episode covers the benefits of superfoods and adaptogenic herbs, the development of Sage's products, and the importance of personalized nutrition based on genetic insights. Sage also highlights the role of high-quality, nutrient-dense foods in maintaining energy, enhancing mental clarity, and supporting overall well-being.


    00:23 Meet Sage Dammers: CEO of Addicted Wellness

    01:18 Sage's Health Journey and Early Influences

    04:58 Discovering the Power of Superfoods

    06:49 The Birth of Addictive Wellness Chocolates

    09:02 The Science Behind Superfoods and Nutrition

    20:41 Functional Blood Work and Genetic Insights

    24:52 Exploring the Benefits of Medicinal Foods

    25:47 Ancient Traditions and Modern Applications

    26:17 The Power of Black Ginger

    28:04 The Importance of Food as Medicine

    29:25 Creating Healthy Alternatives

    34:55 Daily Routine of a Health Enthusiast

    39:45 The Concept of the Elixir Bar

    45:17 Introducing Herbal Elixirs to the World

    48:58 Conclusion and Final Thoughts

    FOLLOW & SUBSCRIBE

    If you enjoyed this episode, subscribe to Centered Presents: The Future of Health on your favorite podcast platform and leave a review!

    Share it with at least one person you think would benefit from it!


    Learn more: ⁠www.⁠DrMollyBrown.com⁠⁠

    Instagram: ⁠@drmollybrown⁠

    Contact us: ⁠media@drmollybrown.com⁠


    LISTEN ON:

    ⁠⁠⁠Spotify⁠⁠⁠ - Apple Podcasts⁠⁠⁠ - Amazon Music⁠⁠⁠ - YouTube

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    50 min
  • Helping People Win: How Coaching Changes Lives with Matt Callanan
    Jun 24 2025

    In this episode of Centered Presents the Future of Health, hosts Christina Walecka and Dr. Molly Brown welcome guest Matt Callanan, a renowned coach, podcast strategist, and creative producer. They discuss the expansive field of coaching, the benefit of having someone in your corner and the value of human connection in the age of AI.

    Callanan shares insights from his career, including his experience in media production and his unique kindness project. The conversation covers the global reach and future of coaching, the emotional and mental health support provided by coaching, and the transformative power of human connection and storytelling.


    00:00 Introduction to Centered Presents

    00:23 Meet Matt Callanan: Podcast Strategist and Coach

    02:34 The Role of Coaching in Personal and Professional Growth

    10:59 The Importance of Vulnerability in Coaching

    18:48 Global Impact of Coaching and Podcasting

    23:24 Emotional Connection in Content Creation

    24:19 The Future of Interactive Podcasting

    26:29 The Power of Personal Stories

    32:41 The Kindness Project: A Ripple Effect

    39:54 Global Impact Through Storytelling

    42:24 Conclusion and Contact Information


    FOLLOW & SUBSCRIBE

    If you enjoyed this episode, subscribe to Centered Presents: The Future of Health on your favorite podcast platform and leave a review!

    Share it with at least one person you think would benefit from it!


    Learn more: ⁠www.⁠DrMollyBrown.com⁠⁠

    Instagram: ⁠@drmollybrown⁠

    Contact us: ⁠media@drmollybrown.com⁠


    LISTEN ON:

    ⁠⁠⁠Spotify⁠⁠⁠ - Apple Podcasts⁠⁠⁠ - Amazon Music⁠⁠⁠ - YouTube -


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    44 min
  • QNRT: The Nervous System Reset We All Want and Need
    Jun 17 2025

    In this episode of Centered Presents the Future of Health, hosts Christina Walecka and Dr. Molly Brown dive into brain-based wellness techniques like Quantum Neurological Reset Therapy (QNRT), neurofeedback, and BioRegulation Therapy (BRT). They discuss how these modalities, practiced at Dr. Molly Brown's clinic in Sun Valley, Idaho, accelerate mental health recovery and improve conditions like anxiety, depression, trauma, and autoimmune diseases.

    The conversation highlights the holistic integration of these techniques to achieve optimal health and high-energy living, emphasizing the profound impact of resetting the nervous system. Join them to learn more about these life-changing therapies and how they can transform mental and physical well-being.

    00:23 Overview of Molly's Clinic and Modalities

    01:55 Deep Dive into QNRT

    02:40 Personal Experiences with QNRT

    10:41 Combining QNRT with Neurofeedback

    13:10 Introducing BRT and Its Benefits

    15:46 Mission and Vision for Mental Health

    17:47 Conclusion and Contact Information


    FOLLOW & SUBSCRIBE

    If you enjoyed this episode, subscribe to Centered Presents: The Future of Health on your favorite podcast platform and leave a review!

    Share it with at least one person you think would benefit from it!


    Learn more: ⁠www.⁠DrMollyBrown.com⁠⁠

    Instagram: ⁠@drmollybrown

    Contact us: ⁠media@drmollybrown.com⁠


    LISTEN ON:

    ⁠⁠⁠Spotify⁠⁠⁠ - Apple Podcasts⁠⁠⁠ - Amazon Music⁠⁠⁠ - YouTube

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    19 min
  • How BioRegulation Therapy (BRT) Restores Cellular Communication & Self-Healing
    Jun 10 2025

    In this episode of Centered Presents, the Future of Health, hosts Christina Walecka and Dr. Molly Brown focus on brain-based wellness with a deep dive into BioRegulation Therapy (BRT). Special guest Dr. Gabor, who developed the therapy, is joined by Michael Holler and Turul Sengel. The conversation explores the synchronization of biological activities through electromagnetic bio communication and how this technology facilitates natural healing and self-regulation. Clinical results and daily maintenance protocols for optimizing health and performance are also highlighted, making this episode a comprehensive guide to understanding the future of brain-based wellness.

    00:00 Introduction to Centered Presents

    00:26 Exploring Bioregion Therapy with Dr. Gabor

    01:14 The Development and Philosophy of BRT

    02:00 Understanding Electromagnetic Bio Communication

    03:10 The Evolution of PMF Devices

    05:19 Combining Post Magnetic and Biofeedback

    05:46 The Natural Communication Processes of the Body

    07:45 The Purpose and Benefits of BRT Technology

    09:24 Clinical Experiences and Results

    18:21 Daily Use and Maintenance Programs

    33:17 Challenges of Modern Lifestyle and Nutrition

    38:15 Conclusion and Future of Health


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    • FOLLOW & SUBSCRIBE

      If you enjoyed this episode, subscribe to Centered Presents: The Future of Health on your favorite podcast platform and leave a review!

      Share it with at least one person you think would benefit from it!

      Learn more: ⁠www.⁠DrMollyBrown.com⁠⁠

      Instagram: ⁠@drmollybrown⁠

      Contact us: ⁠media@drmollybrown.com⁠


      LISTEN ON:

      ⁠⁠Spotify⁠⁠⁠ - Apple Podcasts⁠⁠⁠ - Amazon Music⁠⁠⁠ - YouTube

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    41 min
  • Movement, Mindset & Modern Wellness with Dr. Noah Moos
    May 20 2025

    In this episode of Centered Presents the Future of Health, hosts Christina Walecka and Dr. Molly Brown, along with guest Noah Moos, delve into the world of brain-based wellness and discuss the integration of advanced and simple health practices. They emphasize the importance of movement, such as walking and high-intensity workouts, and the benefits of spending time in nature for overall well-being. The discussion also highlights the significance of clean food and oxygen therapy, including innovative technologies like intermittent hypoxic therapy and oxygen foot baths, in achieving optimal health. The episode concludes with reflections on the interconnectedness of physical health, mental well-being, and social connections, advocating for an approach that harmonizes natural methods and advanced medical technologies.

    CHAPTERS:

    00:00 Introduction to Centered Presents

    00:23 Welcoming Noah Moos

    01:17 Importance of Routine and Movement

    03:23 Basic Human Movements

    04:26 Overcoming Gym Anxiety

    10:04 The Benefits of Nature and Green Spaces

    13:01 Grounding and Circadian Rhythm

    14:44 The Role of Clean Food

    20:52 Advanced Health Technologies

    27:51 Objective Measures and Subjective Feelings

    28:20 Sustaining Health Through Balance

    29:10 Clearing Out Mental and Emotional Garbage

    30:26 Healing Through Social Connection

    32:09 Finding the Right Practitioner

    36:22 Innovative Health Technologies

    36:36 Exciting New Therapies

    48:14 The Power of Laughter and Positivity

    51:16 Conclusion and Future of Health



    FOLLOW & SUBSCRIBE

    If you enjoyed this episode, subscribe to Centered Presents: The Future of Health on your favorite podcast platform and leave a review!

    Share it with at least one person you think would benefit from it!

    Learn more: ⁠https://www.⁠DrMollyBrown.com⁠⁠Instagram: ⁠@drmollybrown⁠Contact us: ⁠media@drmollybrown.com⁠LISTEN ON: ⁠⁠⁠Spotify⁠⁠⁠ - Apple Podcasts⁠⁠⁠ - Amazon Music⁠⁠⁠ - YouTube

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    52 min
  • Brain-Based Wellness: Solution Based Care
    May 13 2025

    In this episode of 'Centered Presents, the Future of Health,' hosts Christina Walecka and Dr. Molly Brown delve into the concept of solution-based care. They discuss the clinic's approach to addressing chronic health issues by prioritizing brain and nervous system wellness. Through anecdotes and examples, Dr. Brown elaborates on how efficient, focused treatment can lead to quick and effective resolution of autoimmune issues, trauma, and injuries. They emphasize the importance of addressing underlying causes rather than merely managing symptoms, aiming for clients to achieve a healthy, high-energy lifestyle.

    CHAPTERS:00:00 Introduction to Centered Presents: The Future of Health

    00:23 Understanding Solution-Based Care

    01:50 The Importance of Balancing the Brain

    03:46 Addressing Autoimmune and Chronic Conditions

    07:28 The Role of Toxicity in Health Challenges

    09:30 The Gift of Health and High Energy Living

    13:00 Efficient and Effective Healing Approaches

    14:18 Conclusion and Contact Information


    FOLLOW & SUBSCRIBEIf you enjoyed this episode, subscribe to Centered Presents: The Future of Health on your favorite podcast platform and leave a review! Share it with at least one person you think would benefit from it!

    Learn more: ⁠www.⁠DrMollyBrown.com⁠⁠Instagram: ⁠@drmollybrown⁠Contact us: ⁠media@drmollybrown.com⁠

    LISTEN ON:

    ⁠⁠⁠Spotify⁠⁠⁠ - ⁠⁠⁠Apple Podcasts⁠⁠⁠ - ⁠⁠⁠Amazon Music⁠⁠⁠ - ⁠⁠YouTube

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    15 min
  • The Science of Sound & Recovery: Solodome’s Unexpected Journey into Wellness
    May 6 2025

    In this episode of Centered Presents, the Future of Health, we are excited to have Chris and Josh from Solo Dome, a company pioneering brain-based wellness using Vibro-Acoustic therapy. They discuss the fascinating journey from their backgrounds in the movie and music industries to developing a chair that uses sound frequencies to provide therapeutic benefits. Highlights include the transformative impact on a Parkinson's patient, the creation of an innovative frequency app, and the potential for integrating their technology with other wellness modalities. Chris and Josh share insights into the science behind their products, emphasizing the importance of quality sound sources and the broad applications in fields from pediatric care to professional sports.


    CHAPTERS:

    00:00 Introduction to Centered Presents

    01:18 The Birth of Solo Dome

    04:29 A Breakthrough in VibroAcoustic Therapy

    07:45 The Science Behind the Sound

    10:31 Real-Life Success Stories

    18:45 The Future of Health and Wellness

    33:25 Conclusion and Contact Information


    Follow & SubscribeIf you enjoyed this episode, subscribe to Centered Presents: The Future of Health on your favorite podcast platform and leave a review! Share it with at least one person you think would benefit from it!


    Learn more: https://www.⁠DrMollyBrown.com⁠

    Instagram: @DrMollyBrown

    Contact us: media@drmollybrown.com


    LISTEN ON: ⁠⁠⁠

    Spotify⁠⁠⁠ - ⁠⁠⁠Apple Podcasts⁠⁠⁠ - Amazon Music⁠⁠⁠ - ⁠⁠YouTube

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    34 min