In this thought-provoking episode of Couch Chronicles: Therapists after Dark, titled “Higher Education Brings Higher Stress,” hosts Jay, Steph, and Sparkle Ty are joined by special guests Dr. Mo and Dr. Bri, co-hosts of the powerful podcast Color of Success. Together, they dive deep into the mental and emotional toll of pursuing higher education, especially among communities of color. From the pressure to succeed and the weight of generational expectations to imposter syndrome and burnout, the conversation uncovers the hidden struggles students and professionals often face behind the degrees and accolades. Dr. Mo and Dr. Bri bring their expertise and lived experience to the table, offering insights on how to manage academic-related stress, set boundaries, and prioritize mental well-being in environments that often reward overachievement. If you’ve ever felt overwhelmed by the pursuit of success or questioned whether the climb was worth the cost, this episode is for you. Tune in for a raw, honest, and empowering conversation that reminds you, you’re not alone, and your well-being matters just as much as your achievements.

Join hosts Jay, Sparkle Ty and Stephanie with special guest DJ as they explore father wounds and the impact of daddy issues on our lives. In this heartfelt conversation they share personal stories and expert insights into how early paternal relationships shape our sense of self and our connections with others. You will discover coping strategies for healing emotional wounds and learn how forgiveness can open the door to greater freedom and self compassion. Tune in now on YouTube and be part of the conversation. Subscribe to Couch Chronicles for more honest discussions. Leave a comment with your own story and share this episode with someone who needs to hear it.

We’re unpacking Avoidant Attachment Style—why some of us pull away when relationships get close, and how to break the cycle. Dive into real stories, expert insights, and practical tips to move from distance to deeper connection

Dive into “Spent and Mentally Spent,” the latest episode of Couch Chronicles, where we tackle the hidden toll of financial stress on your mind. This week, hosts Jay, Sparkle Ty, and Stephanie sit down with Frantz, a seasoned finance and investment advisor, to explore how money worries can deplete your mental energy and what you can do to reclaim both your wallet and your well-being.

In this episode, you’ll discover: How financial strain contributes to anxiety and burnout Practical budgeting and investment tips to reduce money-related stress Mindset shifts that help you feel empowered instead of overwhelmed Real-world stories of overcoming financial fatigue Whether you’re drowning in debt, worried about saving for the future, or simply curious how to protect your mental health while managing your money, Frantz’s expert insights will equip you with concrete strategies to stay financially and mentally resilient.

Don’t miss an episode – hit subscribe and ring the bell!

Join the conversation – comment below with your biggest money challenge.

Like this video, if you found Frantz’s tips helpful, and share it with someone who needs a financial and mental reset.

Join Jay, Sparkle Ty, and Stephanie as they welcome special guest Tiffany G in discussing “The Radical Act of Slowing Down.” Dive into powerful stories, mindful practices, and practical tips on reclaiming stillness in a fast-paced world. Ready to break the hustle cycle and find peace?

In this episode, we dive into the real struggles of motherhood; juggling parenting and wifely requirements. From sleepless nights to keeping the marriage strong, this one’s for every woman who does it all, and deserves to be seen.

Antonio joins us to dive into men’s journey of reclaiming mental health! From breaking stigma to practical self-care strategies, this episode is packed with insights every man needs. 🎙️✨

#MensMentalHealth #ReclaimYourMind #Wellness #CouchChronicles #YouTubeEpisode

In this powerful episode, we dive deep into the complex journey of identity. From cultural roots and personal experiences to societal expectations and spiritual awakenings—"How Do I Identify?" explores what it truly means to know yourself. Join our hosts as they unpack personal stories, challenge labels, and embrace the fluidity of self-discovery. Whether you're navigating questions around gender, culture, purpose, or passion, this episode is for anyone who's ever asked, “Who am I… really?”

🎙️ Expect real talk. Raw truths. And a safe space to reflect.

🛋️ Pull up a seat on the Couch—let’s get into it.

👇 Don’t forget to like, comment, and subscribe for more heart-centered conversations.

#Identity #SelfDiscovery #CouchChronicles #MentalHealth #WhoAmI #Authenticity #SpiritualJourney