Épisodes

  • #90 - Feeling Unfulfilled? Discover Your Purpose Instantly With One Simple Exercise
    Sep 2 2025

    Today I’m sharing how a simple walk through a wheat field and an ancient lesson from the Egyptian pyramids took me from running a successful business that felt empty… to finally knowing exactly what I was put here to do.

    In this episode, you’ll discover:
    - Why chasing success often leaves entrepreneurs feeling lost and unfulfilled
    - How your true purpose actually reveals itself (and why so many people miss it)
    - The ONE simple exercise you can do today to uncover the path you were meant to walk

    If you’ve ever looked at your life, seen the success on paper, but quietly wondered “Is this really all there is?”… this might be the breakthrough you’ve been searching for.

    ===

    👉 If you feel doubt in your nutrition knowledge and worry about being criticised, watch my free Nutrition Secrets Masterclass. This training gives you the trusted, science-backed nutrition education you need to coach with confidence so you can deliver results and never fear criticism again.

    Watch the Free Masterclass Here ⬇️⬇️
    https://www.nextlevelcoach.uk/nutrition-secrets

    AND

    Grab Your FREE Nutritionist Designed, Custom Branded Recipe Book To Hand Out To Clients Here ⬇️⬇️
    https://nextlevelcoach.uk/recipes


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    14 min
  • #89 - The Ceiling You Can’t Break Isn’t in Your Business - It’s in Your Head.
    Aug 29 2025

    Feeling stuck? Like you’ve hit a ceiling in your business, fitness, or life and can’t break through?

    In this episode, you’ll discover:

    ✅ The #1 trait every successful person shares (and how to make it yours)
    ✅ Why you keep repeating the same patterns - and how to finally break free
    ✅ How to take back control of your mind so it stops holding you back
    ✅ The simple shift that turns frustration and stagnation into progress and momentum
    ✅ A daily practice you can use to guarantee you’re moving toward your goals, not drifting further away

    If you’ve been second-guessing yourself, battling old thought patterns, or stuck on autopilot… this episode will give you the clarity and control to finally start creating the results you want.

    ====

    👉 If you doubt your nutrition knowledge and worry about being criticised, watch my free Nutrition Secrets Masterclass. This training gives you the trusted, science-backed nutrition education you need to coach with confidence so you can deliver results and never fear criticism again.

    Watch the Free Masterclass Here ⬇️⬇️
    https://www.nextlevelcoach.uk/nutrition-secrets

    AND

    Grab Your FREE Nutritionist Designed, Custom Branded Recipe Book To Hand Out To Clients Here ⬇️⬇️
    https://nextlevelcoach.uk/recipes


    Voir plus Voir moins
    17 min
  • #88 - How to Handle Clients Who Suck the Life Out of You
    Aug 26 2025

    Ever felt like certain clients are sucking the life out of you?

    Maybe you’ve bent over backwards trying to keep them happy… letting them question your methods, dictate your process, and slowly drain the passion you once had for coaching.

    Here’s the truth: the customer is NOT always right and believing that is keeping you stuck.

    In this episode, you’ll discover:

    • Why bowing to difficult clients destroys results and your mental health
    • How to reclaim your role as the expert without losing clients
    • The mindset shift to attract the right clients and say goodbye to energy vampires

    By the end, you’ll know exactly how to set boundaries, protect your confidence, and run your coaching business with authority, not fear.

    ====

    👉 If you feel doubt in your nutrition knowledge and worry about being criticised, watch my free Nutrition Secrets Masterclass. This training gives you the trusted, science-backed nutrition education you need to coach with confidence so you can deliver results and never fear criticism again.

    Watch the Free Masterclass Here ⬇️⬇️
    https://www.nextlevelcoach.uk/nutrition-secrets

    AND

    Grab Your FREE Nutritionist Designed, Custom Branded Recipe Book To Hand Out To Clients Here ⬇️⬇️
    https://nextlevelcoach.uk/recipes


    Voir plus Voir moins
    14 min
  • #87 - How to Immediately Stop Procrastinating and Finally Become an Action Taker
    Aug 19 2025

    Ever tell yourself, “I should do that”… and then don’t?

    The real problem with procrastination isn’t just wasted time... it’s what happens afterward.
    Every time you put something off, you beat yourself up.

    You tell yourself you’re lazy… not disciplined enough… maybe even a failure.

    That negative self-talk becomes a habit. And soon, you’re not just someone who procrastinates... you’re someone who believes they’ll never follow through.

    In this episode, you’ll discover:

    • The hidden reason procrastination destroys your confidence and self-image
    • How negative self-talk keeps you stuck in a cycle of inaction
    • The simple “Productivity Pivot” trick to break the cycle and take action immediately

    By the end, you’ll know exactly how to stop delaying, silence the inner critic, and finally become an action taker who moves fast and builds unstoppable momentum.

    ====

    👉 If you feel doubt in your nutrition knowledge and worry about being criticised, watch my free Nutrition Secrets Masterclass. This training gives you the trusted, science-backed nutrition education you need to coach with confidence so you can deliver results and never fear criticism again.

    Watch the Free Masterclass Here ⬇️⬇️
    https://www.nextlevelcoach.uk/nutrition-secrets

    AND

    Grab Your FREE Nutritionist Designed, Custom Branded Recipe Book To Hand Out To Clients Here ⬇️⬇️
    https://nextlevelcoach.uk/recipes

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    8 min
  • #86 - Personal Trainers: The Nutrition Education You Should Have Got From The Start
    Aug 18 2025

    For years, you've followed exactly what the fitness industry taught you:

    "Just put your clients in a calorie deficit, make them move more, eat less, and track everything on MyFitnessPal."

    Yet here you are:

    ❌ Clients aren't progressing, their results stall, and suddenly, they drop off.
    ❌ You're trapped in constant self-doubt, quietly convinced you're a fraud.
    ❌ You watch other coaches thriving and ask yourself daily: "What am I missing? Am I just not good enough?"

    Here's the brutal truth nobody's told you:

    The calorie-deficit model is fundamentally broken.
    Not because the science has changed… but because it never worked in the real world the way they promised.

    This outdated model is why you constantly feel:

    You're winging it with nutrition, hoping nobody notices.

    Crippled by imposter syndrome, terrified you'll be exposed as a fraud.

    Deeply afraid that each client leaving reflects on you personally—reinforcing your fear that you're not good enough.

    In today's video, I'm pulling back the curtain on the REAL reason your clients aren't seeing results—and why you're secretly battling imposter syndrome.

    It's not your fault... you've been misled and mistreated.


    ====

    🚀 NEXT STEP (WATCH THE FREE MASTERCLASS):
    If this video resonated with you and you're ready to finally receive the nutrition education you should've been given from day one, then your next step is clear:

    Watch the FREE Elite Nutrition Secrets Masterclass here:
    👉 https://www.nextlevelcoach.uk/nutrition-secrets

    Inside this exclusive training, you'll discover the exact nutritional strategies elite coaches are now using to deliver incredible client transformations, including how to:

    ✅ Guarantee your clients lose 10-14lbs of pure body fat every 28 days (while building muscle)—WITHOUT ever tracking calories, relying on MyFitnessPal, or using starvation diets.

    ✅ Quickly get ANY stuck client losing 2-4lbs in the next 7 days—WITHOUT lowering calories or increasing exercise—instantly restoring their belief in your coaching.

    ✅ Effortlessly maximize client adherence, finally eliminating your self-doubt and confidently delivering results you’re proud of.

    This is the nutrition education you always needed but never received.
    No more winging it. No more imposter syndrome. No more second-guessing yourself.

    👉 Access Your Free Training Now:
    https://www.nextlevelcoach.uk/nutrition-secrets

    ====

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    29 min
  • #85 - How to Stop Bad Days from Ruining Your Business
    Aug 12 2025

    Ever had one bad moment ruin your entire day?

    Maybe it’s a client dropping off, a missed sale, or just waking up in a bad headspace.

    That negative thought lingers, grows into a bad mood, and before you know it… you’ve lost momentum, your day feels wasted, and you’re questioning everything.

    It doesn’t have to be that way.

    In this episode, you’ll discover:

    ✅ How to stop a bad moment from spiraling into a bad day

    ✅ How to Instantly Turn Negativity Into Positive Action

    ✅ The 5-Minute Tool to Stop Negativity in Its Tracks

    By the end, you’ll know how to regain control, stay centered, and quickly shift from frustration to forward momentum... even on your toughest days.

    ====

    👉 If you feel doubt in your nutrition knowledge and worry about being criticised, watch my free Nutrition Secrets Masterclass. This training gives you the trusted, science-backed nutrition education you need to coach with confidence so you can deliver results and never fear criticism again.

    Watch the Free Masterclass Here ⬇️⬇️
    https://www.nextlevelcoach.uk/nutrition-secrets

    AND

    Grab Your FREE Nutritionist Designed, Custom Branded Recipe Book To Hand Out To Clients Here ⬇️⬇️
    https://nextlevelcoach.uk/recipes

    Voir plus Voir moins
    19 min
  • #84 - How To Break Free From Fitness Mediocrity With A Ketogenic Diet
    Aug 5 2025

    In this episode, you’ll learn why following the crowd keeps most coaches stuck, and how choosing a different path and using a ketogenic approach, will give you unshakable confidence and results that make you stand out as the go-to expert.

    In this episode, you’ll discover:

    • Why Following the Calorie-Deficit Crowd Keeps Coaches Stuck
    • Why You’re More Capable Than the Industry Wants You to Believe
    • How Standing Out Builds a Stronger Reputation and Attracts Clients Naturally

    ====

    👉 If you feel doubt in your nutrition knowledge and worry about being criticised, watch my free Nutrition Secrets Masterclass. This training gives you the trusted, science-backed nutrition education you need to coach with confidence so you can deliver results and never fear criticism again.

    Watch the Free Masterclass Here ⬇️⬇️
    https://www.nextlevelcoach.uk/nutrition-secrets

    AND

    Grab Your FREE Nutritionist Designed, Custom Branded Recipe Book To Hand Out To Clients Here ⬇️⬇️
    https://nextlevelcoach.uk/recipes

    Voir plus Voir moins
    14 min
  • #83 - How To Deal With Social Media Hate [Part 2]
    Jul 31 2025

    Today, I’m sharing how I overcame brutal online criticism that nearly made me quit coaching... and how you can too.

    In this episode, you’ll discover what really makes criticism sting, why so many fitness coaches struggle to bounce back after being attacked, and how a simple but powerful shift can unlock freedom from self-doubt and fear of posting.

    If you’ve ever struggled with harsh comments online, feeling like a fraud, or fearing every post will be attacked, this might be the key to finally becoming immune to criticism and growing your business without fear.

    ====

    👉 If you feel doubt in your nutrition knowledge and worry about being criticised, watch my free Nutrition Secrets Masterclass. This training gives you the trusted, science-backed nutrition education you need to coach with confidence so you can deliver results and never fear criticism again.

    Watch the Free Masterclass Here ⬇️⬇️
    https://www.nextlevelcoach.uk/nutrition-secrets

    AND

    Grab Your FREE Nutritionist Designed, Custom Branded Recipe Book To Hand Out To Clients Here ⬇️⬇️
    https://nextlevelcoach.uk/recipes

    Voir plus Voir moins
    19 min