Épisodes

  • 13: Self Realization and The Inner Child Part 11

    13: Self Realization and The Inner Child Part 11
    Oct 17 2021
    Have you connected with your inner child?
    The one who has been crying for your attention all your life is yearning for your love and approval. The wounded inner child is calling so that it finally receives the love, the nurturing that was missed in your childhood.
    Hear Kornelia and I, with special guest Diane McClay, share how loving the wounded child-free is the gift of this lifetime. Becoming your own inner parent can be a painful process but is so necessary on the path to self-realization. You can heal and love all parts of you back into wholeness. Loving the wounded inner child so that you can play more with your divine child as you begin living your second life now.

    If listening to this has triggered or raised any memories or emotions that you are struggling with and would like to discuss them please get in touch with me .
    I like to hold a safe space for you and guide you through a process to recognise, accept, honour, shift and, when ready, let things go.

    To find out more about what Nadine and Calmer Self can offer you
    ~Transformation through Relaxation~
    My contact details:
    TEXT: 07856 169 186
    EMAIL: nadine@calmerself.co.uk
    WEBSITE: www.calmerself.co.uk
    Take a look and connect on social media....
    https://www.linkedin.com/in/nadine-searle-award-winning-changemaker/
          https://www.facebook.com/calmerself
    https://www.youtube.com/channel/UCvAQN6hGNNNRzuRDkVd0oWQ https://www.instagram.com/the_calmer_self_method/

    to catch up on previous episodes please go to my Calmer Self YouTube channel
    https://www.youtube.com/channel/UCvAQN6hGNNNRzuRDkVd0oWQ
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    30 min
  • 12: Self Realization and The Inner Child Part 10

    12: Self Realization and The Inner Child Part 10
    Oct 17 2021
    Have you connected with your inner child?
    The one who has been crying for your attention all your life is yearning for your love and approval. The wounded inner child is calling so that it finally receives the love, the nurturing that was missed in your childhood.
    Hear Kornelia and I, with special guest Trish Campbell, share how loving the wounded child-free is the gift of this lifetime. Becoming your own inner parent can be a painful process but is so necessary on the path to self-realization. You can heal and love all parts of you back into wholeness. Loving the wounded inner child so that you can play more with your divine child as you begin living your second life now.

    If listening to this has triggered or raised any memories or emotions that you are struggling with and would like to discuss them please get in touch with me .
    I like to hold a safe space for you and guide you through a process to recognise, accept, honour, shift and, when ready, let things go.

    To find out more about what Nadine and Calmer Self can offer you
    ~Transformation through Relaxation~
    My contact details:
    TEXT: 07856 169 186
    EMAIL: nadine@calmerself.co.uk
    WEBSITE: www.calmerself.co.uk
    Take a look and connect on social media....
    https://www.linkedin.com/in/nadine-searle-award-winning-changemaker/
          https://www.facebook.com/calmerself
    https://www.youtube.com/channel/UCvAQN6hGNNNRzuRDkVd0oWQ https://www.instagram.com/the_calmer_self_method/

    to catch up on previous episodes please go to my Calmer Self YouTube channel
    https://www.youtube.com/channel/UCvAQN6hGNNNRzuRDkVd0oWQ


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    31 min
  • 11: Self Realization and the Inner Child Episode 9

    11: Self Realization and the Inner Child Episode 9
    Oct 7 2021
    Have you connected with your inner child? 
    The one who has been crying for your attention all your life is yearning for your love and approval. The wounded inner child is calling so that it finally receives the love, the nurturing that was missed in your childhood. 
    Hear Kornelia and I share how loving the wounded child-free is the gift of this lifetime. Becoming your own inner parent can be a painful process but is so necessary on the path to self-realization. You can heal and love all parts of you back into wholeness. Loving the wounded inner child so that you can play more with your divine child as you begin living your second life now.

    If listening to this has triggered or raised any memories or emotions that you are struggling with and would like to discuss them please get in touch with me .
    I like to hold a safe space for you and guide you through a process to recognise, accept, honour, shift and, when ready, let things go. 

    To find out more about what Nadine and Calmer Self can offer you
    ~Transformation through Relaxation~

    My contact details:
    TEXT: 07856 169 186
    EMAIL: nadine@calmerself.co.uk
    WEBSITE: www.calmerself.co.uk
    Take a look and connect on social media....
    https://www.linkedin.com/in/nadine-searle-award-winning-changemaker/
          https://www.facebook.com/calmerself
    https://www.youtube.com/channel/UCvAQN6hGNNNRzuRDkVd0oWQ https://www.instagram.com/the_calmer_self_method/

    to catch up on previous episodes please go to my Calmer Self YouTube channel
    https://www.youtube.com/channel/UCvAQN6hGNNNRzuRDkVd0oWQ
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    30 min
  • 10: How Sound can heal and calm you with Sarah Stephenson

    10: How Sound can heal and calm you with Sarah Stephenson
    Aug 30 2021
                                                      Chatting to the multi talented
                                                                    Sarah Stephenson
                                                             Sound Healing Practitioner
                                                                             ~

    🧡Find out how healing sound can be
    🧡Discover how we can release trauma through using our own voice
    🧡Hear us both talk about our wonderful experiences of Sound Baths
                                                                               ~

    If this podcast has inspired you to make a change to your everyday life and would like advice, support or accountability then please do get in touch with Nadine to find out how  her trusted  Calmer Self Method is perfect for helping you with this
    nadine@calmerself.co.uk

    If listening to this has triggered or raised any memories or emotions that you are struggling with and would like to discuss them please get in touch with me .
    I like to hold a safe space for you and guide you through a process to recognise, accept, honour, shift and, when ready, let things go. ....Nadine x

    To find out more about what Nadine and Calmer Self can offer you
    ~Transformation through Relaxation~
    My contact details:
    TEXT: 07856 169 186
    EMAIL: nadine@calmerself.co.uk
    WEBSITE: www.calmerself.co.uk
    Take a look and connect on social media....
    https://www.linkedin.com/in/nadine-searle-award-winning-changemaker/
          https://www.facebook.com/calmerself
    https://www.youtube.com/channel/UCvAQN6hGNNNRzuRDkVd0oWQ https://www.instagram.com/the_calmer_self_method/

    To contact Sarah
    WEBSITE.........sarah@seraphinasound.com
    EMAIL.........sarah@seraphinasound.com
    https://www.facebook.com/Seraphina-Sound-210939459057077
    https://www.linkedin.com/in/sarah-stephenson-19a98123/
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    31 min
  • 9: How Five element Acupuncture can give you to balance and calm with Jeanie Gordon

    9: How Five element Acupuncture can give you to balance and calm with Jeanie Gordon
    Aug 23 2021
                                                          Chatting to the wonderful
                                                                Jeanie Gordon
                                                       Five Element Acupuncturist
                                                                              ~
    🧡Find out how Jeanie's holistic approach helps with so many issues
    🧡Discover how Five Element Acupuncture brings balance and calm
    🧡Hear us discussing the benefits of  hormones and happiness
                                                                             ~
    If this podcast has inspired you to make a change to your everyday life and would like advice, support or accountability then please do get in touch with Nadine to find out how  her trusted  Calmer Self Method is perfect for helping you with this
    nadine@calmerself.co.uk

    If listening to this has triggered or raised any memories or emotions that you are struggling with and would like to discuss them please get in touch with me .
    I like to hold a safe space for you and guide you through a process to recognise, accept, honour, shift and, when ready, let things go. ....Nadine x

    To find out more about what Nadine and Calmer Self can offer you
    ~Transformation through Relaxation~
    My contact details:
    TEXT: 07856 169 186
    EMAIL: nadine@calmerself.co.uk
    WEBSITE: www.calmerself.co.uk
    Take a look and connect on social media....
    https://www.linkedin.com/in/nadine-searle-award-winning-changemaker/
          https://www.facebook.com/calmerself
    https://www.youtube.com/channel/UCvAQN6hGNNNRzuRDkVd0oWQ https://www.instagram.com/the_calmer_self_method/


    To contact Jeanie
    Website
    • jgordonacupuncture.co.uk  (www.jgordonacupuncture.co.uk)
    Email jeanie@jgordonacupuncture.co.uk Twitter
    • jgacupuncture
    linkedin.com/in/jeanie-gordon-lic-ac-mbacc-05772a7
    https://www.facebook.com/JGordonAcupuncture
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    32 min
  • 8: How a Champion's Mindset can help you achieve goals and reduce stress with Jessica Fleischer

    8: How a Champion's Mindset can help you achieve goals and reduce stress with Jessica Fleischer
    Aug 16 2021
                                                           Chatting to the amazing
                                                                 Jessica Fleischer
                               The Kickboxing Queen, Black Belt and Hypnotherapist
                                                                           ~

    🧡Find out how exercise helps us with our mental health and wellbeing
    🧡Discover how Jessica has found her very own place of peace and calm and now helps other's
    🧡Hear how we are both passionate about sharing our own stories of managing  stress and anxiety to motivate people who are struggling too
                                                                             ~

    If this podcast has inspired you to make a change to your everyday life and would like advice, support or accountability then please do get in touch with Nadine to find out how  her trusted  Calmer Self Method is perfect for helping you with this
    nadine@calmerself.co.uk

    If listening to this has triggered or raised any memories or emotions that you are struggling with and would like to discuss them please get in touch with me .
    I like to hold a safe space for you and guide you through a process to recognise, accept, honour, shift and, when ready, let things go. ....Nadine x

    To find out more about what Nadine and Calmer Self can offer you
    ~Transformation through Relaxation~
    My contact details:
    TEXT: 07856 169 186
    EMAIL: nadine@calmerself.co.uk
    WEBSITE: www.calmerself.co.uk
    Take a look and connect on social media....
    https://www.linkedin.com/in/nadine-searle-award-winning-changemaker/
          https://www.facebook.com/calmerself
    https://www.youtube.com/channel/UCvAQN6hGNNNRzuRDkVd0oWQ https://www.instagram.com/the_calmer_self_method/
    To contact Jessica
    linkedin.com/in/jessica-fleischer-iamfightingfit Email jess@iamfightingfit.co.uk
    https://www.facebook.com/jess.roper.9
    https://www.facebook.com/FightingFitTogether

    Voir plus Voir moins
    29 min
  • 7: How looking after your Gut Health can improve your mood and wellbeing with Nathalie Sansonetti

    7: How looking after your Gut Health can improve your mood and wellbeing with Nathalie Sansonetti
    Aug 9 2021
                                                            Chatting to the brilliant
                                                                Nathalie Sansonetti
                                                          Nutritionist and Wellbeing Coach

                                                                            ~
    🧡Find out why Nathalie's clients call her " The Gut Whisperer"
    🧡Discover how to go from 'fight or flight' to 'rest and digest'
    🧡Learn how Nathalie teaches people to nourish themselves totally....mind , body and soul
                                                                      ~
    If this podcast has inspired you to make a change to your everyday life and would like advice, support or accountability then please do get in touch with Nadine to find out how  her trusted  Calmer Self Method is perfect for helping you with this
    nadine@calmerself.co.uk

    If listening to this has triggered or raised any memories or emotions that you are struggling with and would like to discuss them please get in touch with me .
    I like to hold a safe space for you and guide you through a process to recognise, accept, honour, shift and, when ready, let things go. ....Nadine x

    To find out more about what Nadine and Calmer Self can offer you
    ~Transformation through Relaxation~
    My contact details:
    TEXT: 07856 169 186
    EMAIL: nadine@calmerself.co.uk
    WEBSITE: www.calmerself.co.uk
    Take a look and connect on social media....
    https://www.linkedin.com/in/nadine-searle-award-winning-changemaker/
          https://www.facebook.com/calmerself
    https://www.youtube.com/channel/UCvAQN6hGNNNRzuRDkVd0oWQ https://www.instagram.com/the_calmer_self_method/
    To contact Nathalie linkedin.com/in/newleafnutritionandcoaching Website
    • newleafnutrition.co.uk  (New Leaf Nutrition)
    Phone
    • 0044 7980 620010 (Mobile)
    Email nathalie@newleafnutrition.co.uk Twitter
    • GutLovingLife
    • https://www.facebook.com/nathaliesansonetti
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    32 min
  • 6: How exercise and a balanced lifestyle can increase the peace and calm in your life with Sarah Gaddie

    6: How exercise and a balanced lifestyle can increase the peace and calm in your life with Sarah Gaddie
    Aug 2 2021
                                                   Chatting to the fabulous 
                                                                Sarah Gaddie
                                           A multi talented holistic practitioner. 
                                       Looking after people from the inside out.
                                                                      ~                                    
    🧡Find out why Sarah is so passionate about supporting women through perimenopause, menopause and beyond 
    🧡Discover how Sarah's holistic approach helps you feel great from the inside out   
    🧡Hear us both share why it is so important to practice what we preach
                                                                 ~
    If this podcast has inspired you to make a change to your everyday life and would like advice, support or accountability then please do get in touch with Nadine to find out how  her trusted  Calmer Self Method is perfect for helping you with this
    nadine@calmerself.co.uk

    If listening to this has triggered or raised any memories or emotions that you are struggling with and would like to discuss them please get in touch with me .
    I like to hold a safe space for you and guide you through a process to recognise, accept, honour, shift and, when ready, let things go. ....Nadine x

    To find out more about what Nadine and Calmer Self can offer you
    ~Transformation through Relaxation~
    My contact details:
    TEXT: 07856 169 186
    EMAIL: nadine@calmerself.co.uk
    WEBSITE: www.calmerself.co.uk
    Take a look and connect on social media....
    https://www.linkedin.com/in/nadine-searle-award-winning-changemaker/
          https://www.facebook.com/calmerself
    https://www.instagram.com/the_calmer_self_method/

    To contact Sarah
    sarahlucygaddie@gmail.com 
    https://www.linkedin.com/in/sarah-gaddie-4bb3b41b/
    https://www.facebook.com/sarah.gaddie.1
    Join Sarah's wonderful Facebook group
    Happy Healthy Living
    https://www.facebook.com/groups/1790282857745153
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    28 min