Have you ever felt like you’re doing everything right—working out, following the latest diet, counting every calorie—yet the scale won’t move?

Darla was right there. After years of doing keto, tracking her food, and staying consistent in the gym, she hit a frustrating plateau. Nothing worked. She was tired, mentally drained, and desperate for a lifestyle change that didn’t require constant obsession.

Then God stepped in.

In this powerful testimony, Darla shares how she lost 12 pounds and 7.75 inches in just 12 weeks—not by trying harder, but by surrendering to God’s process. Through our Christ-centered weight loss program, she discovered that the weight she was carrying wasn’t just physical—it was spiritual and emotional. The Lord healed her relationship with food, set her free from nighttime eating, and gave her peace beyond the number on the scale.

If you’re ready to stop chasing temporary fixes and start walking in lasting transformation, this episode is for you.

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Your Next Step:

Book your Free Weight Loss Victory Call and discover how you can lose 20 pounds in 12 weeks—without starving, or endless exercise while growing your faith. In our time together we will get to the root of why what you have been doing is not working and the key you need to success.

Click Here to Book Your Call Today

Join the Book Waitlist!

Get early access to The Christian Women’s Weight Loss Victory Plan (How to Defeat The Enemy and Transform Your Body) a powerful blueprint to break free from yo-yo dieting, sugar addiction, and binge eating through God’s Word.

Sign up at www.ondrealynn.com/book to be the first to know when it launches in July 2025

Guide To Win The Spiritual Battle At Weight Loss: www.ondrealynn.com/win

Join me here, FB Group: https://www.facebook.com/groups/DivinelyHealthyWomen Website: www.ondrealynn.com

Have you ever felt like you’re doing everything right on your weight loss journey—but the results just aren’t showing up?

This powerful Worship & Word Wednesday bonus episode dives deep into Psalm 44, a cry from God’s people in a season of defeat—yet filled with faith and expectation. Just like the Israelites remembered God’s past victories, you too can declare His faithfulness over your health, your body, your cravings, and your emotions.

We explore how Psalm 44 speaks directly to the woman of faith who is tired of the cycle of binge eating, emotional eating, sugar addiction, starting and stopping, and feeling stuck. You’ll walk away with biblical encouragement, a renewed mindset, and faith-filled declarations to help you claim victory over your weight loss battle—not by willpower, but by the Spirit of God.

Get on the waitlist for my upcoming book, 'The Weight Loss Victory Plan: How to Defeat the Enemy and Transform Your Body,' launching this July 2025! Waitlist members will get early access, exclusive launch bonuses, and behind-the-scenes insights. www.ondrealynn.book

Let this episode minister to your heart and body—because your breakthrough begins with truth.

Website: www.ondrealynn.com

Book Your complimentary Weight Loss Victory Call: Book Here

Guide To Win The Spiritual Battle At Weight Loss: www.ondrealynn.com/win

Join me here, FB Group: https://www.facebook.com/groups/DivinelyHealthyWomen

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Is carb cycling really the answer to your weight loss struggles—or is it just another trap in disguise?

In this powerful episode, Christian weight loss coach Ondrea Lynn uncovers the truth about carb cycling—what it is, why it’s so tempting for women over 30, and how it can secretly work against your hormones, your cravings, and your relationship with food.

If you’ve been feeling stuck in a cycle of dieting, binge eating, and spiritual disconnect, this episode will open your eyes to why short-term fixes won’t give you long-term freedom—and what you can do instead to truly heal.

You’ll learn:

•Why carb cycling can increase cortisol, cravings, and hormonal imbalance

•How dieting can distract you from God’s true plan for your body

•A sustainable, faith-based alternative that honors your health and glorifies God

Ready to break free from diet culture and step into lasting victory?

Get on the waitlist for my upcoming book, “The Christian Woman’s Weight Loss Victory Plan: How to Defeat the Enemy and Transform Your Body.”

Click the link - OndreaLynn.com/book to sign up now!

Website: www.ondrealynn.com

Book Your complimentary Weight Loss Victory Call: Book Here

Guide To Win The Spiritual Battle At Weight Loss: www.ondrealynn.com/win

Join me here, FB Group: https://www.facebook.com/groups/DivinelyHealthyWomen

Have you ever cried out to God asking, “Why can’t I lose this weight and keep it off?” In this powerful Worship & Word Wednesday episode, Ondrea Lynn breaks down Proverbs 30 and shows how the raw honesty, wisdom, and worship found in this chapter speak directly to your weight loss journey.

You’ll discover:

• Why cravings and emotional eating aren’t just physical problems — they’re spiritual
• What it means to ask God for just enough and how that changes your relationship with food
• The power of worship to silence shame and strengthen your spirit
• Biblical declarations and decrees based on Proverbs 30 to renew your mind and align with God’s will
• A Spirit-led prayer that invites real transformation, from the inside out

PLUS: Ondrea Lynn announces that her brand new book 'The Christian Women's Weight Loss Victory Plan: How to Defeat the Enemy and Transform Your Body' is complete and officially releasing THIS month (July 2025)!

If you’ve ever felt stuck in your health journey, this book is for YOU.

Join the waitlist for the book now: ondrealynn.com/book

Website: www.ondrealynn.com

Book Your complimentary Weight Loss Victory Call: Book Here

Guide To Win The Spiritual Battle At Weight Loss: www.ondrealynn.com/win

Join me here, FB Group: https://www.facebook.com/groups/DivinelyHealthyWomen

Have you been stuck in a cycle of emotional eating, food guilt, and trying diet after diet that never works?

In this powerful testimony episode, you’ll hear how Julann—after years of struggling with binge eating, food shame, and being at her highest weight ever—finally broke free. Through our 12-week Trinity Transformation weight loss program, she lost 20 pounds, released 15 inches, and gained something even more valuable: the ability to say “no” to food for comfort and “yes” to the freedom only Jesus can give.

From praying, “God, change the way I see food,” to walking away from emotional eating for the first time in her life, Julann’s story will stir your faith and show you what’s possible when you partner with God on your health journey.

If you’ve been searching for a faith-based solution to weight loss, food freedom, and healing your relationship with your body—this episode is for you.

Ready to uncover why what you’ve been doing isn’t working and map out a spiritual and strategic plan that actually gets results?

Book Your complimentary Weight Loss Victory Call: Book Here

Guide To Win The Spiritual Battle At Weight Loss: www.ondrealynn.com/win

Join me here, FB Group: https://www.facebook.com/groups/DivinelyHealthyWomen

Website: www.ondrealynn.com

Are you tired of starting weight loss plans full of hope—only to fall off track again and again? In this Worship in Word Wednesday episode, we’re diving into Proverbs 29 to uncover the powerful spiritual wisdom God gives us for lasting, sustainable weight loss.

This episode speaks directly to the Christian woman who’s done with dieting, emotional eating, and relying on willpower alone. You’ll learn how Proverbs 29 addresses the real battle—the one in your mind, will, and emotions—and how God’s truth can become the solid foundation your health journey has been missing.

You’ll leave this episode with biblical encouragement, faith-filled declarations, and practical insight to help you walk in Spirit-led transformation—not just in your body, but in your soul.

Don’t forget to grab your free guide: “Win the Spiritual Battle of Weight Loss” at ondrealynn.com/win

It’s time to stop building your health journey on lies—and start building it on God’s truth.

Website: www.ondrealynn.com

Book Your complimentary Weight Loss Victory Call: Book Here

Join me here, FB Group: https://www.facebook.com/groups/DivinelyHealthyWomen

A Disciplined Body: 6 Biblical Keys to Lasting Weight Loss

Are you a Christian woman who’s tired of starting over on your weight loss journey? You’ve tried diet after diet, dropped a few pounds, only to gain them right back—and now you’re wondering if lasting weight loss is even possible.

In this powerful episode, Ondrea Lynn reveals six biblical principles for building a disciplined body, rooted in God’s Word. From accepting the body God designed to embracing spiritual discipline and self-control, you’ll discover how faith and fitness are deeply connected.

We’ll explore what the Bible says about gluttony, self-control, gratitude, persistence, and honoring your temple. With scriptures like Psalm 139, 1 Corinthians, Proverbs 23, and Hebrews 12, this episode is packed with both encouragement and loving correction—exactly what you need to start making changes that last.

If you’ve been asking questions like:

•“Why can’t I stick to a diet?”

•“What’s blocking my weight loss success?”

•“How can I lose weight while growing in my faith?”

Then this episode is for you.

Ready to stop the cycle of weight loss and gain for good?

Book your free Weight Loss Victory Call to uncover the real reason you’re not losing weight, discover the foods that support your metabolism, and get a clear plan rooted in your faith. Click The Link - TO BOOK YOUR CALL

Plus—don’t miss the exciting announcement coming soon that will help you lose weight and grow your faith like never before!

Guide To Win The Spiritual Battle At Weight Loss: www.ondrealynn.com/win

Join me here, FB Group: https://www.facebook.com/groups/DivinelyHealthyWomen

Website: www.ondrealynn.com

Are you a Christian woman feeling stuck in your weight loss journey—tired of dieting, starting over, and still not seeing results that last?

In this special Worship & Word Wednesday bonus episode, we dive into Proverbs 28 to uncover bold biblical wisdom that speaks directly to your faith-based weight loss journey. You’ll discover why your struggle with food, emotional eating, and discipline may be more spiritual than physical—and how God’s Word holds the key to breakthrough.

You’ll be guided through powerful Scripture, take time to worship the Lord, declare truth over your health, and realign your focus from fear and frustration to faith and victory.

Don’t forget to grab your Free Guide to Win the Spiritual Battle of Weight Loss at www.ondrealynn.com/win

This resource will help you:

•Identify and overcome spiritual strongholds around weight loss

•Renew your mind with Scripture-based truths

•Establish lasting, faith-rooted habits that support your health

Plus, stay tuned—an exciting opportunity is coming in just a few weeks that will help you experience real results rooted in faith like never before. You won’t want to miss this.

Website: www.ondrealynn.com

Book Your complimentary Weight Loss Victory Call: Book Here

Join me here, FB Group: https://www.facebook.com/groups/DivinelyHealthyWomen

Hit play now and let Proverbs 28, worship, and the Word reignite your strength for the journey.