Are you a Christian woman over 30 struggling with stubborn weight, constant cravings, or low energy? In this episode, Ondrea Lynn reveals how your body naturally produces GLP-1 — the hormone that promotes fullness, supports fat burning, stabilizes blood sugar, and improves appetite control.

Learn practical, natural ways to enhance GLP-1 through food, supplements, exercise, and lifestyle strategies designed specifically for women over 30.

Stop spinning your wheels on diets that don’t work and discover what’s been sabotaging your results. This episode will help you understand why losing weight isn’t working anymore and how to finally create a sustainable, God-honoring lifestyle that leads to lasting health.

Take Action: Book your complimentary Weight Loss Victory Call to uncover what’s holding you back, get a clear plan for your body, and step into true freedom in health and weight. Use this link - Click Here

Grab your copy of ‘The Christian Women’s Weight Loss Victory Plan: How to Defeat the Enemy and Transform Your Body: Click Here

Guide To Win The Spiritual Battle At Weight Loss: www.ondrealynn.com/win

Join me here, FB Group: https://www.facebook.com/groups/DivinelyHealthyWomen

Website: www.ondrealynn.com

Have you ever felt like no matter what you try, weight loss just doesn’t stick? In this episode, Ondrea Lynn shares a powerful story about sitting outside in the breeze—and how God used that moment to reveal the importance of being sensitive to the Holy Spirit. Just like the wind moves only certain leaves, the Spirit is always moving, but only those positioned to listen are touched.

Through scripture, encouragement, and practical application, you’ll learn how sensitivity to the Holy Spirit can guide your food choices, break cravings, and help you lose weight God’s way—not the world’s way.

This episode will equip you with:

• A fresh perspective on walking in the Spirit during your weight loss journey
• Biblical encouragement for resisting diet culture and staying rooted in God’s Word
• Declarations and prayer to renew your mind and honor God with your body

Want to go deeper? Grab a copy of Ondrea’s new book The Christian Women’s Weight Loss Victory Plan—your biblical roadmap to lasting success in weight loss and health. Available anywhere books are sold, or Click Here

Website: www.ondrealynn.com

Book Your complimentary Weight Loss Victory Call: Book Here

Guide To Win The Spiritual Battle At Weight Loss: www.ondrealynn.com/win

Join me here, FB Group: https://www.facebook.com/groups/DivinelyHealthyWomen

Have you been struggling with your weight since you were young—only to find yourself now, over 30, still fighting the same battle? You’ve tried every diet, workout plan, and quick fix, but nothing seems to last. The frustration leaves you hiding from pictures, skipping social gatherings, and feeling uncomfortable in your own skin.

In this episode of the Christian Women’s Weight Loss Podcast, Ondrea Lynn takes you into the story of Hannah in 1 Samuel 1 to uncover how her struggle, prayer, and sacrifice mirror your weight loss journey. You’ll discover that:

• Your struggles with food, body image, and health don’t mean God doesn’t love you.
• Diet culture, comparison, and critical voices are just like Hannah’s rival—provoking and discouraging you—but God still sees you.
• Like Hannah, you can pour out your heart to the Lord, ask Him to remember you in your health, and find peace before the breakthrough comes.
• Sacrifice is part of victory. Just as Hannah dedicated her son back to the Lord, your health breakthrough requires giving up old habits and walking in daily surrender.

This is not about another fad diet. It’s about biblical weight loss, rooted in faith, prayer, and obedience. If you’re ready to finally lose the weight and keep it off God’s way, this episode will speak directly to your heart.

Ready to stop going at this alone? Grab your copy of The Christian Women’s Weight Loss Victory Plan—a step-by-step, Scripture-rooted plan to transform your health and your faith. Get it now Click Here

Website: www.ondrealynn.com

Book Your complimentary Weight Loss Victory Call: Book Here

Guide To Win The Spiritual Battle At Weight Loss: www.ondrealynn.com/win

Join me here, FB Group: https://www.facebook.com/groups/DivinelyHealthyWomen

Are you ready to finally lose weight God’s way? In this episode, Ondrea Lynn dives into Haggai chapter 1 and reveals how God’s call to rebuild His temple connects directly to your health, your body, and your weight loss journey.

Just like the Israelites misplaced their priorities, many Christian women today focus on everything else—work, family, home—while neglecting the true temple of the Holy Spirit: their bodies. This episode will show you how to realign your priorities, rebuild your health, and walk in lasting transformation through the Word of God.

You’ll discover:

• What Haggai 1 teaches about misplaced priorities and rebuilding God’s temple
• How your body is the temple of the Holy Spirit and why it matters for weight loss
• Powerful biblical declarations to speak life over your health
• A time of worship and prayer to strengthen your spirit on your weight loss journey

If you’ve been struggling with diets that don’t last and you’re ready to lay the foundation for lasting weight loss God’s way, this episode will stir your spirit and help you take action.

Grab your copy of The Christian Women’s Weight Loss Victory Plan today for a daily guide to lose weight according to the Word of God. Available anywhere books are sold - Grab Your Copy Now

Website: www.ondrealynn.com

Book Your complimentary Weight Loss Victory Call: Book Here

Guide To Win The Spiritual Battle At Weight Loss: www.ondrealynn.com/win

Join me here, FB Group: https://www.facebook.com/groups/DivinelyHealthyWomen

Are you curious about the carnivore diet and whether it’s right for your weight loss journey?

In this episode, Ondrea Lynn breaks down exactly what the carnivore diet is, where it came from, and what it promises. You’ll learn the truth about how this diet affects women over 30, why it may not support your hormonal balance, and the potential side effects of eating only meat.

As a Christian woman, you’ll also hear what the Bible says about food, balance, and honoring God with your body. Instead of falling into restrictive diets, discover a faith-based approach to sustainable weight loss that helps you lose weight, balance your hormones, and glorify God in the process.

If you’ve been trying all the things—cutting carbs, over-exercising, or jumping on the latest fad diet—and your body just isn’t responding the way it used to, you’re not alone. The good news? You don’t have to starve or stress to see results.

Set up your Weight Loss Victory Call today to finally understand why your past efforts haven’t worked, uncover the secret sabotaging your success, and learn how to lose 20 pounds in 12 weeks with a plan rooted in God’s food and balanced nutrition. Book Your Call Here

Website: www.ondrealynn.com

Grab your copy of ‘The Christian Women’s Weight Loss Victory Plan: How to Defeat the Enemy and Transform Your Body: Click Here

Guide To Win The Spiritual Battle At Weight Loss: www.ondrealynn.com/win

Join me here, FB Group: https://www.facebook.com/groups/DivinelyHealthyWomen

Are you tired of diets that fail and weight loss plans that never stick? In this Worship in Word Wednesday bonus episode, Ondrea Lynn reveals why prayer is the missing key to your breakthrough.

Through Philippians 4:19, Romans 8, Matthew 6, and Daniel 9, you’ll learn how to invite God into your health, release guilt and shame, and discover His unlimited provision for your body and soul.

If you’re a Christian woman over 30 who wants to finally lose weight, grow stronger in faith, and break free from cravings—this episode is for you.

Grab your copy of The Christian Women’s Weight Loss Victory Plan today—your blueprint to win the battle once and for all. Click Here

Website: www.ondrealynn.com

Book Your complimentary Weight Loss Victory Call: Book Here

Guide To Win The Spiritual Battle At Weight Loss: www.ondrealynn.com/win

Join me here, FB Group: https://www.facebook.com/groups/DivinelyHealthyWomen

Are you tired of starting over in your weight loss journey, only to end up back where you started? In this episode, Ondrea Lynn shares why faith is the firm foundation of weight loss and how trusting God can transform not just your body, but your entire life.

You’ll discover how faith pleases God, how it tears down strongholds like sugar addiction and binge eating, and how it brings true freedom from shame, guilt, and emotional eating. Through testimonies of women who put God first and were set free, you’ll see that victory is possible when you build your health on Christ.

This isn’t about another diet—it’s about renewing your mind, walking by faith, and experiencing lasting transformation through the power of the Holy Spirit.

If you’re ready to stop the cycle of failure and step into freedom, grab a copy of Ondrea’s new book The Christian Woman’s Weight Loss Victory Plan: How to Defeat the Enemy, Renew Your Mind, and Transform Your Body. Click Here

Website: www.ondrealynn.com

Book Your complimentary Weight Loss Victory Call: Book Here

Guide To Win The Spiritual Battle At Weight Loss: www.ondrealynn.com/win

Join me here, FB Group: https://www.facebook.com/groups/DivinelyHealthyWomen

Are you tired of trying to lose weight in your own strength? In this episode, we explore the biblical metaphor of marriage and how intimacy with Christ can transform your health journey. Discover how being the Bride of Christ brings freedom from striving, emotional eating, and religious rules. Learn what Scripture teaches about union with Jesus, surrender, and living a Spirit-led life that impacts your body, mind, and soul.

If you’ve struggled with food, body image, or staying consistent, this episode will help you see weight loss as worship and breakthrough through the power of God’s Word. We’ll dive into key Bible passages, biblical mindset shifts, and declarations you can use daily for lasting transformation.

Missed the exclusive training on the biblical keys to losing 20 pounds in 12 weeks without starving or endless exercise? It’s only available until Sunday—grab the replay in the show notes or visit www.ondrealynn.com/multi

Website: www.ondrealynn.com

Book Your complimentary Weight Loss Victory Call: Book Here Grab your copy of ‘The Christian Women’s Weight Loss Victory Plan: How to Defeat the Enemy and Transform Your Body: Click Here

Guide To Win The Spiritual Battle At Weight Loss: www.ondrealynn.com/win

Join me here, FB Group: https://www.facebook.com/groups/DivinelyHealthyWomen