• Prediabetes, Ozempic, and Health as Your Success Strategy
    Jul 8 2025

    This episode of Coffee Chats Podcast, Tahjma VanBuren connects with Toyin Ayodabo, pharmacist and prediabetes specialist. Toyin shares her journey from pharmacist to coach, specializing in pre-diabetes education and blood sugar control.

    She opens up about how her mother’s diabetes diagnosis and the gaps she saw in traditional healthcare fueled her mission to create long-term health solutions through food and lifestyle. Toyin unpacks common misconceptions; like the overreliance on medication and the hidden pitfalls of so called “healthy” food labels. Listen for tangible strategies for busy people who don’t make time to cook or meal prep. With stories of real people, including one who refused to cook and another hooked on granola. Toyin believes small, personalized shifts can make lasting change.

    This episode is a call to take ownership of your health (on your terms) and a reminder that sustainable change starts with one honest step.

    Connect with Toyin:
    oluwatoyinayodabo.com
    LinkedIn
    Get the Blood Suge Reset Plan


    Check out the video version of this episode on YouTube

    Schedule a coffee chat.
    This episode is managed and produced by the iMoves Management team.

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    37 min
  • Brand Voice, Messaging, and Why Your Content Isn’t Converting
    Jun 17 2025

    What if your content sounds great, but still isn’t converting?

    In this episode Tahjma VanBuren connects with messaging strategist and copywriter Justine Wentzell-Chang to discuss some of the reasons your brand voice might be falling flat. From your website copy, content, and even your emails. We talk about why being “authentic” isn’t enough, the difference between your speaking voice and your brand voice, and how to use storytelling without oversharing.

    Justine shares how understanding your brand archetype can sharpen your messaging away from the fluffy, feel-good language that often fails to drive action. Then how do we write persuasive content that centers our audience (not ourself) and builds trust without being pushy.

    Mentioned in this episode:
    Justine's LinkedIn post: https://www.linkedin.com/posts/activity-7338256151744000001-Bhby?utm_source=share&utm_medium=member_desktop&rcm=ACoAABovI7QBvsr-sfGj2ZrY9lkk4aalMeQIhcc

    Connect with Justine Wentzell-Chang https://www.redballoonstation.com/

    Check out the video version of this episode on YouTube

    Get podcast guest tips in your email here.
    Schedule a coffee chat.
    This episode is managed and produced by the iMoves Management team.

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    33 min
  • Productivity for Women in Business Who Don’t Fit the 5AM Club
    May 27 2025

    This episode is sponsored by Patricia Crawford.
    Secure your next wine gifting with Patricia now: http://www.onehopewine.com/myshop/patricia-crawford Looking to buy more for a team outing, client appreciation, or Holiday giftings? Email Patricia at givehopebuywine@gmail.com

    You're not lazy, you just need the right system.

    This episode we are redefining productivity for women entrepreneurs with Sheila Hawkins. Sheila is our resident productivity and systems expert. She believes productivity is less about waking up early or checking every box, and more finding systems that actually work for you. So many women entrepreneurs feel overwhelmed, are misdiagnosed, or sitting in stuck because we're aligning our life and business with what hustle culture says we should be doing.

    This episode will walk you through how to reclaim your time by centering yourself, not your to-do list.

    Connect with Sheila Hawkins: https://thirdeyegroup.net/

    Check out the video version of this episode on YouTube: https://youtu.be/JVW3yFIIKmY

    Get podcast guest tips in your email here: https://imovesmanagement.kit.com/8f61ef428d
    Schedule a coffee chat: https://calendar.app.google/1gVkRpxpGxbbhvfMA
    This episode is managed and produced by the iMoves Management team: https://www.imovesmanagement.com/

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    55 min
  • Creatives, You Don’t Have to Choose Between Art and Income
    May 24 2025

    Creatives, creative business owners, and service-based entrepreneurs—this episode is for you.

    If you've ever felt like you had to choose between artistic expression and sustainable income, this episode totally reframes ALL OF THAT. Drawing from both my conversation with live wedding painter Jobana Semones and my own journey as the daughter of a wildly creative woman, I break down four powerful lessons every creative business owner needs to hear. We’re talking about building structure before visibility, resisting scarcity mindset, and honoring the deeply personal nature of your work. Plus, I share the truth about a $10K mistake I made and how it actually led me closer to my zone of genius.

    This is your permission slip to be both wildly creative and wildly profitable.

    Bible verses mentioned in this episode:
    Proverbs 19:2
    Matthew 17:20
    Ecclesiastes 9:10
    Colossians 3:23


    Were you a guest on a podcast? Get your custom promo kit here to support your ROI on your time: https://imovesmanagement.kit.com/products/custom-promo-kit

    Connect with Jobana Semones: https://www.jobanaimpressions.com/

    Watch the video version of the original episode that the clips are pulled from: https://youtu.be/3MaAToCkt2g
    Listen to the original episode that the clips are pulled from: https://share.transistor.fm/s/cc276629

    Watch the video version of this episode: https://youtu.be/zlrcNLy8hqk
    Listen on Spotify: https://open.spotify.com/episode/34sRWtWvRX1WdVw5otW98O?si=NYHsUH1mQJ-G9izw-pPLlQ
    Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/creatives-you-dont-have-to-choose-between-art-and-income/id1795360295?i=1000709655367

    Get podcast guest tips in your email here: https://imovesmanagement.kit.com/8f61ef428d
    Schedule a coffee chat
    This episode is managed and produced by the iMoves Management team, imovesmanagement.com

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    45 min
  • What Your Website Needs to Close Premium Clients
    May 13 2025

    Your website should do more than look really good! Especially if you're looking to close premium clients. In this episode, Tahjma VanBuren sits down for coffee with expert copywriter Krista Walsh to learn more about the sales strategy behind high converting websites. We cover the real role of a website in your marketing funnel, what most service providers get wrong with their messaging, and how this smart copywriter uses client interviews to craft compelling, trust building website content. This episode helps you understand why your site might not be turning visitors into leads (or getting visitors at all). Plus, Tahjma gets Krista to shares how AI isn't changing the copywriting game to the degree that we might think it is, but we can still use it strategically without sounding robotic.

    Connect with Krista Walsh: https://kristawalshcopywriter.com/

    Check out the video version of this episode on YouTube

    Get podcast guest tips in your email here.
    Schedule a coffee chat.
    This episode is managed and produced by the iMoves Management team.

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    48 min
  • How to Launch a Bestselling Book With Podcasts
    May 9 2025

    In this episode of Coffee Chats, we break down the brilliant book launch strategy of Morgan DeBaun—founder of Blavity, tech CEO, and media visionary. Morgan didn’t rely on going viral to land on the best seller list. Instead, she used intentional storytelling, podcast guesting, and the platforms she already owned to amplify her book Rewrite Your Rules and connect with the right readers. We explore how her strategic use of podcasting, email marketing, and small-audience engagement created major momentum. Whether you’re launching a book, a new offer, or simply want to grow your authority, Morgan’s blueprint offers powerful lessons for building buzz...your way.

    Grab the book: https://morgandebaun.com/book/

    Check out the video version of this episode on YouTube: https://youtu.be/7m_jaNAvb4A

    Get podcast guest tips in your email here.
    Schedule a coffee chat.
    This episode is managed and produced by the iMoves Management team.

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    27 min
  • Are Your Health Habits Built for Instagram or for Real Life?
    Apr 22 2025

    You know how to build a business, but are your health habits actually supporting the life and leadership you’re building? Or are they just checking a box? In this episode, I’m joined by board-certified health coach Hilary Stewart for a conversation about what sustainable wellness actually looks like for high-achieving women. We talk about ditching the trends, honoring your energy, and creating routines that work with your lifestyle, rather than against it. Hilary shares how mindset, behavior change, and small adjustments can create big shifts in both your health and your visibility. If you’re tired of trying to force your health into a IG trendy morning routine, this one’s for you. Let’s talk about what it really takes to feel good, show up fully, and build a health plan that doesn’t burn you out.

    Connect with Hilary Stewart

    Check out the video version of this episode on YouTube

    Get podcast guest tips in your email here.
    Schedule a coffee chat.
    This episode is managed and produced by the iMoves Management team.

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    47 min
  • Lecrae Hit Reset on His Personal Brand, Should You?
    Apr 17 2025

    A masterclass in pivoting, personal branding, and storytelling from Lecrae?

    In this episode, we explore how Grammy-winning artist Lecrae made a bold pivot with his podcast The Deep End and what small business owners like you can learn from it. Lecrae’s decision to reset his personal brand publicly offers a powerful case study in intentional evolution, vulnerability, and alignment. If you've been feeling the tension between who you were when you started your business and who you are now, this conversation is for you. We'll unpack why pivoting doesn't mean starting over and how embracing change can actually draw your ideal clients in closer. Get ready to ask yourself: is it time to hit reset?

    Check out the video version of this episode on YouTube

    Get podcast guest tips in your email here.
    Schedule a coffee chat.
    This episode is managed and produced by the iMoves Management team.

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    29 min