Épisodes

  • From the Great Depression to 94 Years of Wisdom: Edna’s Story of Farm Life, Family, and Resilience | Conversations with a Chiropractor
    Sep 3 2025
    From the Great Depression to 94 Years of Wisdom: Edna’s Story of Farm Life, Family, and Resilience | Conversations with a Chiropractor Episode Description:

    What does nearly a century of life teach you about hardship, family, and the power of resilience? In this extraordinary episode of Conversations with a Chiropractor, Dr. Stephanie Wautier sits down with Edna, who was born in 1931 during the Great Depression and has lived through some of the most defining moments of the 20th century.

    Edna takes us on a vivid journey through her childhood on a Michigan farm, memories of one-room schoolhouses, the arrival of electricity, and the everyday realities of growing up without modern conveniences. She shares powerful reflections on World War II, working through adversity, raising a family, and her long career in nursing—all told with honesty, humor, and perspective that only comes from a life well lived.

    From potato harvests and moonshine stories to reflections on technology and what truly matters in life, this is more than just history—it’s living wisdom.

    🎧 In This Episode, Discover:
    • What it was like to grow up on a small farm during the Great Depression

    • The daily realities of rural life: straw mattresses, outhouses, and long hours of farm chores

    • How the arrival of electricity and modern conveniences transformed family life

    • The impact of World War II, rationing, and victory gardens on everyday people

    • Lessons from nursing school, raising children, and balancing work and family

    • Edna’s reflections on aging, Parkinson’s, and the joys and challenges of retirement

    • Advice for younger generations on resilience, gratitude, and keeping perspective

    🔗 Stay Connected & Explore:
    • Follow Us on YouTube: http://www.youtube.com/@ConversationswithaChiro

    • Follow Dr. Stephanie on Facebook: https://www.facebook.com/wautierwellness

    • Email for Show-Related Inquiries and Sponsorships: drstephaniewautier@yahoo.com

    Credits:
    Podcast production by Brand|Sound. Start your podcast journey by emailing brandsoundpodcasts@gmail.com.

    Chapters:

    00:00 Introduction to Conversations with a Chiropractor
    01:00 Born in the Great Depression: A 1931 Childhood
    03:10 Life on a Small Michigan Farm
    06:05 Hardship, Loss, and Family Resilience
    10:05 Danish Roots and French-Canadian Connections
    13:05 Education and Becoming a Country School Teacher
    16:00 Farm Life: Straw Mattresses, Chores, and Milking Cows
    20:00 Potato Harvests and Childhood Labor
    24:00 Bathing, Outhouses, and Daily Farm Realities
    28:00 Electricity Arrives: A Defining Memory
    32:00 One-Room Schoolhouse and Early Education
    36:00 Christmas Memories and Simple Gifts
    40:00 High School Years and Adjusting to Change
    42:00 World War II: Fear, Rationing, and Victory Gardens
    46:00 Carrot Farms, Odd Jobs, and Making Money
    50:00 Family Roles, Gender Expectations, and Workhorses
    52:00 Dating, Courtship, and Marriage
    56:00 Nursing School: Dorm Life and Training
    01:00:00 A Career in Nursing and Raising a Family
    01:04:00 Retirement, Florida Winters, and Life with Parkinson’s
    01:08:00 Reflections on Technology, Connection, and Modern Life
    01:12:00 Lessons Learned: Advice for Younger Generations
    01:16:00 Memories of Parents, Moonshine, and Family Legacy
    01:24:00 Looking Back at 94: Wisdom, Resilience, and Gratitude

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    1 h et 26 min
  • Strings, Stories, and Staying Humble: Troy Graham on Music, Family, and Faith | Conversations with a Chiropractor
    Aug 20 2025
    Strings, Stories, and Staying Humble: Troy Graham on Music, Family, and Faith | Conversations with a Chiropractor

    What does it look like to live a life shaped by music, faith, and community? In this heartfelt episode of Conversations with a Chiropractor, Dr. Stephanie Wautier sits down with Troy Graham, a beloved Marquette musician and storyteller, whose blend of folk, gospel, and original songwriting has touched hearts across the U.P. and beyond.

    Troy shares the story of his early musical beginnings, the struggles and triumphs along the way, and the importance of community in sustaining both music and life. From raising a musical family to publishing poetry during the pandemic, his story highlights resilience, humility, and the healing power of creativity.

    🎧 In This Episode, Discover:

    • How Troy’s early life experiences shaped his love for music

    • The challenges and triumphs of being a working musician in Marquette

    • The balance between family life and artistic passion

    • Insights into publishing poetry and leading writing workshops

    • A powerful story of survival, inspiration, and the freshwater mermaids that came after

    • Why unity and love remain at the center of Troy’s message

    Stay Connected & Explore:
    • Connect with Troy Graham’s Music: https://www.facebook.com/troygrahammusic

    • Follow Us on YouTube: http://www.youtube.com/@ConversationswithaChiro

    • Follow Dr. Stephanie on Facebook: https://www.facebook.com/wautierwellness

    • Email for Show-Related Inquiries and Sponsorships: drstephaniewautier@yahoo.com

    Credits:
    Podcast production by Brand|Sound. Start your podcast journey by emailing brandsoundpodcasts@gmail.com.

    Chapters:

    00:00 Introduction to Conversations with a Chiropractor
    00:41 Meet Troy Graham: A Local Marquette Musician
    01:05 Troy's Early Life and Musical Beginnings
    03:19 The Journey of a Musician: Challenges and Triumphs
    05:40 The Importance of Community and Unity
    14:07 Balancing Music and Family Life
    19:39 Althea's Musical Journey Begins
    20:54 The Importance of Staying Humble
    23:13 Publishing Poetry During the Pandemic
    23:57 A Near-Death Experience and Freshwater Mermaids
    29:18 Connecting Through Music and Writing Workshops
    38:49 The Power of Unity and Love

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    40 min
  • Stepping Into the Spotlight: Dr. Danielle on Boundaries, Visibility, and Personal Transformation | Conversations with a Chiropractor
    Aug 13 2025
    Stepping Into the Spotlight: Dr. Danielle on Boundaries, Visibility, and Personal Transformation | Conversations with a Chiropractor

    Episode Description:
    In this deeply personal and empowering episode of Conversations with a Chiropractor, Dr. Stephanie welcomes Dr. Danielle Angela — chiropractor, hypnotherapist, coach, and speaker — for a conversation that moves far beyond clinical practice. Dr. Danielle shares her unconventional journey into chiropractic, the winding academic path that shaped her, and the powerful life experiences that taught her about setting boundaries, embracing visibility, and guiding others to step outside their comfort zones.

    From launching the Aligned Women program to navigating divorce, motherhood, and a health scare that transformed her outlook, Dr. Danielle opens up about the lessons she’s learned on resilience, authenticity, and building a life that aligns with personal values. Listeners will find both practical strategies and heartfelt encouragement in her story.

    🎧 In This Episode, Discover:

    • How diverse educational and professional experiences shaped Dr. Danielle’s career

    • The importance of setting — and keeping — boundaries in both business and personal life

    • Why visibility is a vital (and often challenging) step for small business owners and practitioners

    • Lessons from launching the Aligned Women program and helping others grow

    • How personal hardships can lead to powerful clarity and renewed purpose

    • A simple three-step process for handling criticism without losing momentum

    🔗 Stay Connected & Explore:

    Connect with Dr. Danielle:

    • Facebook: https://www.facebook.com/drdanielleangela

    • Instagram: https://www.instagram.com/drdanielleangela/

    Follow Us:

    • YouTube: http://www.youtube.com/@ConversationswithaChiro

    • Facebook: https://www.facebook.com/WautierWellness

    • Email: drstephaniewautier@yahoo.com

    🎙️ Credits:
    Podcast production by Brand|Sound. Start your podcast journey by emailing brandsoundpodcasts@gmail.com.

    ⏱️ Chapters:
    00:00 Introduction to Conversations with a Chiropractor
    00:41 Meet Dr. Danielle: Chiropractor and More
    01:04 Dr. Danielle's Journey to Chiropractic
    01:55 The Value of Diverse Educational Backgrounds
    05:33 Launching the Visibility Vault
    07:43 Overcoming Fear and Embracing Public Speaking
    10:56 First Major Speaking Engagements
    14:55 Balancing Career and Motherhood
    16:50 Setting Boundaries in Practice
    20:37 Understanding Boundaries in Professional Relationships
    21:20 The Aligned Women Program: A Journey of Growth
    23:22 Personal Challenges and Intuitive Decisions
    25:09 A Health Scare and Its Transformative Impact
    28:09 Embracing Visibility and Overcoming Self-Judgment
    37:09 Guiding Others Out of Their Comfort Zones
    38:18 Podcasting and Sharing Knowledge
    39:14 Final Thoughts and Encouragement

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    43 min
  • Top 5 Headache Hacks: Simple, Natural Relief Tips That Actually Work | Conversations with a Chiropractor
    Jul 30 2025
    Top 5 Headache Hacks: Simple, Natural Relief Tips That Actually Work | Conversations with a Chiropractor Episode Description:

    Ever get blindsided by a headache and wish you had a quick, natural fix?

    In this solo episode of Conversations with a Chiropractor, Dr. Stephanie Wautier shares her top five most effective tips for managing everyday headaches—without reaching for the medicine cabinet. Inspired by conversations with patients and past podcast guests, Dr. Stephanie breaks down why hydration, posture, chiropractic care, and even essential oils might be the keys you’re missing.

    Whether you're struggling with stress tension, screen time fatigue, or poor hydration habits, this episode offers real solutions you can start using today.

    🎧 In This Episode, Discover:
    • The surprising connection between dehydration, magnesium, and your aching head

    • How chiropractic adjustments ease tension and restore alignment

    • Why peppermint and lavender oils are more than just nice smells—they’re science-backed headache relievers

    • How tech neck and screen time contribute to tension headaches (and what to do about it)

    • Nervous system regulation tips: from breathwork to grounding techniques that really work

    Perfect for anyone who wants natural solutions, actionable advice, and a deeper understanding of how their body works.

    🔗 Stay Connected & Explore:
    • Follow Us on YouTube: http://www.youtube.com/@ConversationswithaChiro

    • Follow Dr. Stephanie on Facebook: https://www.facebook.com/wautierwellness

    • Email for Show-Related Inquiries and Sponsorships: drstephaniewautier@yahoo.com

    🎙️ Credits:
    Podcast production by Brand|Sound. Start your podcast journey by emailing brandsoundpodcasts@gmail.com.

    Chapters:

    00:00 Introduction to Conversations with a Chiropractor
    00:49 Understanding Headaches and Chiropractic Care
    01:37 Tip 1: Hydration and Magnesium
    03:54 Tip 2: Chiropractic Adjustments
    06:19 Tip 3: Aromatherapy for Headaches
    08:28 Tip 4: Reducing Screen Time
    10:34 Tip 5: Nervous System Regulation
    12:38 Recap and Final Thoughts
    13:57 Closing Remarks and Social Media

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    15 min
  • The German Girl and the American Soldier: Lee’s Story of War, Family, and Finding Home | Conversations with a Chiropractor
    Jul 23 2025
    The German Girl and the American Soldier: Lee’s Story of War, Family, and Finding Home | Conversations with a Chiropractor Episode Description:

    What happens when a little girl grows up under the shadow of war—and later crosses continents to start over with an American soldier?

    In this deeply moving episode of Conversations with a Chiropractor, Dr. Stephanie Wautier sits down with Lee, whose life began in Nazi Germany, shaped by wartime uncertainty, personal loss, and a mother’s unshakable resilience. Lee shares powerful reflections of her childhood during World War II, her family’s escape to Switzerland, and the extraordinary journey that led her to love, motherhood, and a life between two very different worlds.

    From narrowly escaping air raids to navigating culture shock in post-war America, Lee’s memories are filled with grace, humor, and hard-earned wisdom. This episode is a rare opportunity to hear a first-hand account of history—not from the headlines, but from the heart.

    🎧 In This Episode, Discover:
    • What it was like growing up in Nazi Germany as a young girl

    • The trauma and loss Lee experienced—and how her family found safety in Switzerland

    • The story of meeting her American soldier husband and beginning life in the U.S.

    • The culture shock, language barriers, and traditions that shaped her as a wife and mother

    • Beautiful memories of her father’s world travels and the keepsakes he brought home

    • Reflections on war, love, faith, and the quiet strength it takes to build a new life from the ground up

    🔗 Stay Connected & Explore:
    • Follow Us on YouTube: http://www.youtube.com/@ConversationswithaChiro

    • Follow Dr. Stephanie on Facebook: https://www.facebook.com/wautierwellness

    • Email for Show-Related Inquiries and Sponsorships: drstephaniewautier@yahoo.com

    🎙️ Credits:
    Podcast production by Brand|Sound. Start your podcast journey by emailing brandsoundpodcasts@gmail.com.

    Chapters:

    00:00 Introduction to Conversations with a Chiropractor
    00:41 A Childhood in Nazi Germany
    02:02 Family and Loss
    05:29 Life in Switzerland
    18:45 Meeting My Husband
    28:40 Adjusting to Life in the US
    45:04 Life as a Stay-at-Home Mom
    45:26 Memories of Dad's Travels
    46:06 Treasured Gifts from Abroad
    47:13 Life in California and Germany
    51:55 Settling in New England
    55:03 Finding the Dream Home
    01:05:47 Cultural Differences and Traditions
    01:09:06 Reflections on Hardships and Resilience
    01:18:01 Cherished Memories and Final Thoughts

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    1 h et 32 min
  • Pain, Pediatrics, and a Passion for Progress: Dr. Jerry Del Canton on Chiropractic and Creating Lemongrove Oil | Conversations with a Chiropractor
    Jul 16 2025

    Pain, Pediatrics, and a Passion for Progress: Dr. Jerry Del Canton on Chiropractic and Creating Lemongrove Oil | Conversations with a Chiropractor

    Episode Description:

    What does it take to go from a dedicated chiropractor to the inventor of a groundbreaking wellness product? In this inspiring episode of Conversations with a Chiropractor, Dr. Stephanie Wautier is joined by Dr. Jerry Del Canton—a 1996 Palmer College graduate, founder of one of the nation’s first pediatric-focused chiropractic clinics, and the CEO of Lemongrove Oil.

    Dr. Jerry shares his incredible journey, from his own life-changing experience with chiropractic care for headaches to the touching pediatric cases that inspired him to specialize. Together, they discuss the challenges and triumphs of product innovation, the science behind CBD, and the power of creating a legacy that helps healers heal others.

    🎧 In This Episode, Discover:

    • How Dr. Jerry's own struggles with debilitating headaches led him to discover his passion for chiropractic.

    • The miraculous story of a young patient whose hair grew back after adjustments and the case of childhood eczema that sparked a passion for pediatric care.

    • The surprising story behind Lemongrove Oil—from a "seaweed and skunk"-smelling paste to a scientifically-backed, clean, and effective pain relief solution.

    • The heartbreaking setback that almost ended the project and the resilience required to push forward.

    • The science of the endocannabinoid system and what makes Lemongrove's nano-emulsified, water-soluble CBD different from other topical products.

    🔗 Stay Connected & Explore: Connect with Dr. Jerry & Request a Free Sample for Your Practice: https://www.lemongroveoil.com

    Follow Us on YouTube: http://www.youtube.com/@ConversationswithaChiro

    Follow Dr. Stephanie on Facebook: https://www.facebook.com/wautierwellness

    Email for Show-Related Inquiries and Sponsorships: drstephaniewautier@yahoo.com

    🎙️ Credits: Podcast production by Brand|Sound. Start your podcast journey by emailing brandsoundpodcasts@gmail.com.

    Chapters:

    00:00 Meet Dr. Jerry Del Canton
    01:40 A Personal Journey to Chiropractic
    03:48 The Neurology Behind Chiropractic
    08:36 Pioneering Pediatric Care: Two Miraculous Stories
    15:18 The Spark Behind Lemongrove Oil
    19:19 From "Skunk Paste" to a Pain-Relief Revolution
    21:33 The Science of Creating a Better Product
    23:36 Overcoming Heartbreak and Setbacks in Business
    24:52 The Art of the Perfect Scent
    25:13 Why Lemongrove Is Different from Other Topicals
    31:50 How to Get Lemongrove Oil & The Affiliate Program
    34:17 Final Words on Legacy and Intentional Living

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    33 min
  • From Zimbabwe to Self-Love: Dr. Stem on Resilience, Reinvention, and Empowering Others | Conversations with a Chiropractor
    Jul 9 2025
    From Zimbabwe to Self-Love: Dr. Stem on Resilience, Reinvention, and Empowering Others | Conversations with a Chiropractor Episode Description:

    What does it take to go from nurse’s aide to international speaker and empowerment coach? In this extraordinary episode of Conversations with a Chiropractor, Dr. Stephanie Wautier is joined by the incomparable Dr. Stem Mahlatini—therapist, author, speaker, and founder of the Bounce Back Empowerment Conference.

    Originally from Zimbabwe, Dr. Stem shares her incredible journey of immigration, grit, and self-discovery—from long bus rides and 16-hour workdays to earning a doctorate and founding a global wellness movement. Together, they talk about resilience, self-love, the power of reinvention, and why it's never too late to rewrite your story.

    🎧 In This Episode, Discover:
    • Dr. Stem’s journey from Zimbabwe to the U.S.—and how she brought all seven siblings with her

    • Why resilience isn’t a trait, it’s a choice

    • The story behind the Bounce Back Empowerment Conference and “My Best Life” community

    • How grief, faith, and discouragement became fuel for transformation

    • Why she believes self-love is a revolution—and how to start

    🔗 Stay Connected & Explore:
    • Connect with Dr. Stem & Access Her Free eBook “Fear Be Gone”:
      https://www.drstemmie.com

    • Follow Us on YouTube:
      http://www.youtube.com/@ConversationswithaChiro

    • Follow Dr. Stephanie on Facebook:
      https://www.facebook.com/wautierwellness

    • Email for Show-Related Inquiries and Sponsorships:
      drstephaniewautier@yahoo.com

    🎙️ Credits:
    Podcast production by Brand|Sound. Start your podcast journey by emailing brandsoundpodcasts@gmail.com.

    Chapters:

    00:00 Introduction to Conversations with a Chiropractor
    00:53 Meet Dr. Stem Mahlatini
    01:32 Immigration and Family Journey
    04:19 Finding a Path Through Work and School
    10:00 From Nurse’s Aide to Therapist
    13:00 Boston University and the Power of Mentorship
    17:16 The Role of Her Parents and Early Values
    20:00 Why Sunshine and Water Matter
    22:00 What It Means to Truly Bounce Back
    23:00 Building Her Empowerment Brand
    25:00 My Best Life: Membership and Community for Women
    26:00 Writing Over 50 Books and Creating a Global Platform
    27:00 The Bounce Back Conference in the UK
    29:00 Final Words on Dreaming Big and Living Fully

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    31 min