No one gets married to eventually be in a sexless marriage. However, that happens to many couples. In the episode today I discuss five steps to reverse engineer a sexless marriage to have more intimacy in your relationship!

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Recognizing whether your partner is gaslighting you is crucial because gaslighting can deeply distort your sense of reality, self-worth, and emotional safety. Gaslighting is a form of emotional manipulation where one partner denies your experiences, blames you unfairly, or twists facts to make you question your memory or judgment. Over time, this can lead to confusion, self-doubt, anxiety, and even depression. If you don’t identify the behavior, you may continue to internalize blame and feel powerless in the relationship. On the other hand, knowing it’s happening allows you to protect your emotional health, set boundaries, and seek support. It also helps you distinguish between normal relationship conflict and psychological abuse. Not all disagreements are gaslighting—but if it is occurring, it’s a serious issue that needs to be addressed. Gaining clarity is the first step toward healing, whether that means having hard conversations, getting professional help, or making a change.

Have a question? Leave a voicemail at 303-578-0618 and I'll respond to it on the next podcast episode!

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👀WHO IS DR. WYATT? I'm a licensed psychologist specializing in couples therapy. I've been in private practice since 2004 and I've helped thousands of couples save their marriage and prevent divorce. I look forward to interacting with you in the comments! You can learn more about me here.

#gaslighting #savemymarriage #marriagehelp

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The Coldplay "cheaters" situation has captured public attention—not just because of the betrayal itself, but because it highlights deeper truths about modern relationships. As a therapist, one key lesson is that emotional disconnection often precedes infidelity. When couples stop sharing, stop listening, or stop prioritizing one another, vulnerability to temptation increases. Another takeaway is that cheating rarely happens in a vacuum—it’s often a symptom of unresolved conflict, unmet needs, or poor boundaries. Public scandals like this remind us that no one is immune to relationship breakdown, no matter how successful or famous. They also teach the importance of rebuilding trust through accountability and open dialogue. Whether you’re healing from betrayal or trying to prevent it, this story is a wake-up call: prioritize emotional intimacy, communicate honestly, and don’t let your relationship run on autopilot. What happened with Coldplay isn’t just gossip—it’s a mirror many couples should look into.

Have a question? Leave a voicemail at 303-578-0618 and I'll respond to it on the next podcast episode!

🚨For my most comprehensive resource to resolve your resentments, join my ER Marriage Intensive here.

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🚀READ MY GOOGLE REVIEWS HERE!

👀WHO IS DR. WYATT? I'm a licensed psychologist specializing in couples therapy. I've been in private practice since 2004 and I've helped thousands of couples save their marriage and prevent divorce. I look forward to interacting with you in the comments! You can learn more about me here.

#Coldplay #savemymarriage #cheating

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