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Is your anxious teen really ready for college? In this episode of The Teen Anxiety Maze, I’m joined by college success coach Alexandra Holt, founder of Campus Thrive Coaching, to tackle one of the most common and stressful questions parents face: What if my child isn’t ready for college?

We talk about:
✅ How anxiety impacts college readiness
✅ What skills your teen needs before they leave home
✅ How parents can start building independence now
✅ When to consider a gap year or alternative paths
✅ Navigating accommodations and mental health services in college

Whether your teen is preparing for college or still unsure about their path, this conversation is packed with practical advice, encouragement, and next steps to help them move forward with confidence.

🎁 Free Resource from Alexandra:
Grab the Mental Health Toolkit for your teen

🗓 Worried about college readiness?
Book a free consultation with Alexandra

🎧 Listen to more episodes & get tools for anxious teens

Struggling with anxiety in your family? If anxiety is causing tension, fights, or disconnect in your home, you don’t have to face it alone. I help parents bring more peace, confidence, and connection to their families. Let’s talk—schedule a free consultation today or email me: ccoufal@cynthiacoufalcoaching.com

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Email me: ccoufal@cynthiacoufalcoaching.com
Text me: 785-380-2064
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