Page de couverture de Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling ang

Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling ang

Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling ang

Auteur(s): Elizabeth | Anger coach for Christian Moms Christian Life Coach for angry moms
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À propos de cet audio

This podcast for Christian moms who want to control their mom anger and respond with patience and calm. If you are a mom who struggles with burnout, unmanaged stress, constant yelling and explosive mom rage, you are in the right place.



In this podcast you will learn how to partner with God and be in control of your intense emotions, overcome mom guilt and shame, manage your stress well while setting a positive example for your kids.



Website: emotionallyhealthylegacy.com


Email: hello@emotionallyhealthylegacy.com

© 2025 Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling anger
Christianisme Développement personnel Pastorale et évangélisme Relations Réussite Spiritualité Éducation des enfants
Épisodes
  • 270. This is your time, mama: Why investing in yourself is the best gift you can give your family
    May 16 2025

    If you’re tired of the guilt, yelling, and regret—and you’re ready to become the calm, steady, Christ-like mom your kids need—this episode is for you.

    You’ll learn why investing in yourself is not selfish, but sacred. We’ll talk about how unhealed anger impacts your kids, how guilt around spending money is keeping you stuck, and how getting support is the shortcut to becoming the mom you long to be.

    In this episode, you’ll hear:

    • Why moms need coaches—just like athletes do
    • The generational impact of emotional pain when it’s not addressed
    • What it looks like inside the Calm Christian Mom Coaching Program
    • Why this could be the best decision you ever make for your family

    You’ll get a behind-the-scenes look at the coaching container, including:

    • Weekly coaching calls
    • Daily Voxer access to me (Mon–Fri)
    • A clear, Christ-centered path to healing
    • Real accountability and support so you’re never alone

    If you're 10/10 ready for change, done living a double life, and want safe, loving relationships with your kids—this is your time.

    💛 Join Calm Christian Mom

    Let this be the moment everything changes.

    ~~~~~~~~~~~~~~~~~~~~~~
    Next Steps:
    1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
    ⬇️
    2. Learn about Calm Christian Mom Coaching Program
    ⬇️
    3. BOOK A FREE CALL if you are want support in overcoming damaging anger patterns.

    ~~~~~~~~~~~~~~~~~~~~~~~
    MINI-COURSE BONUS
    How to 10x your Emotional Capacity Levels as a Mom
    Leave a 5 star rating and review on the Podcast and email me (hello@emotionallyhealthylegacy.com) a screenshot of the REVIEW for free access to my Mini-Course or buy it HERE for $27.

    Website: emotionallyhealthylegacy.com
    Contact: hello@emotionallyhealthylegacy.com
    Questions? Form / Voice memo
    **Shop my favorite Amazon Products**

    Voir plus Voir moins
    17 min
  • 269. Is shame keeping you stuck in the anger spiral? How to break free and start healing from you anger.
    May 15 2025

    Do you ever feel like you’re the only mom who loses it with her kids?

    You try so hard to be calm…
    But you keep yelling.
    And then the shame kicks in.

    You feel like a fraud—like you can’t talk to anyone about it.
    You smile in public and fall apart at home.
    You’ve tried to open up, but other moms just don’t get it… and now you feel completely alone.

    Mama, I want you to know this:
    You are not the only one.
    Shame is a tactic from the enemy to keep you isolated and stuck—but you don’t have to stay there.

    There is hope for healing, and you're not alone.

    ✨ You'll hear the truth about shame
    ✨ What the Bible says about it
    ✨ And how to finally break free

    If you’ve ever thought:

    “Something’s wrong with me…”
    “Other moms don’t deal with this…”
    “I’m too ashamed to ask for help…”


    Then this episode is exactly what you need to hear.

    Ready to finally break the cycle of reactive anger?
    Book your FREE consultation call today and let’s talk about whether the Calm Christian Mom Coaching Program is the next step for you.

    ~~~~~~~~~~~~~~~~~~~~~~
    Next Steps:
    1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
    ⬇️
    2. Learn about Calm Christian Mom Coaching Program
    ⬇️
    3. BOOK A FREE CALL if you are want support in overcoming damaging anger patterns.

    ~~~~~~~~~~~~~~~~~~~~~~~
    MINI-COURSE BONUS
    How to 10x your Emotional Capacity Levels as a Mom
    Leave a 5 star rating and review on the Podcast and email me (hello@emotionallyhealthylegacy.com) a screenshot of the REVIEW for free access to my Mini-Course or buy it HERE for $27.

    Website: emotionallyhealthylegacy.com
    Contact: hello@emotionallyhealthylegacy.com
    Questions? Form / Voice memo
    **Shop my favorite Amazon Products**

    Voir plus Voir moins
    8 min
  • 268. 3 Real Stories of Transformation from Angry to Calm — Testimonies from the Calm Christian Mom Coaching Program
    May 14 2025

    In today’s episode, I’m sharing three powerful and emotional testimonies from current clients who are walking through the Calm Christian Mom Coaching Program—and already seeing incredible transformation.

    💛 One mama shared that after just 6 weeks, the intensity of her rage episodes dropped by 80%.
    Even more touching? Her husband recently messaged her and said,
    “You’re doing a marvelous job. I’m so proud of you for doing this work.”
    He sees the change in her—and so does she.

    You’ll also hear how other moms just like you are breaking free from reactive anger, healing from years of emotional build-up, and becoming the calm, Christ-centered moms their kids need.

    If you're a Christian mom who feels stuck in a cycle of yelling, guilt, and shame…
    If you’ve tried doing this on your own—reading books, listening to podcasts, praying for change—but nothing has worked…
    And if you're finally ready to do the deep heart work and experience real, lasting transformation,

    If you’re a 10 out of 10 ready to stop hurting your kids in moments of anger and become the mom God is calling you to be…
    The mom your kids desperately need…
    Then I want to personally invite you to join me inside the Calm Christian Mom Coaching Program.

    Listen to client testimonials:

    • 252. Fight your anger battle and become the mom you need to be- Client transformation stories
    • 253. How she let go of control and negativity and became a patient, loving and fun mom // Brandi Southerland Testimonial
    • 173: Breaking generational anger and becoming a responsive mom // Brittany Hooten
    • 244. Experiencing mom rage and not trusting herself with her kids to becoming a lighthearted, gentle and loving mama // Taylor Axthelm

    ~~~~~~~~~~~~~~~~~~~~~~
    Next Steps:
    1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
    ⬇️
    2. Learn about Calm Christian Mom Coaching Program
    ⬇️
    3. BOOK A FREE CALL if you are want support in overcoming damaging anger patterns.

    ~~~~~~~~~~~~~~~~~~~~~~~
    MINI-COURSE BONUS
    How to 10x your Emotional Capacity Levels as a Mom
    Leave a 5 star rating and review on the Podcast and email me (hello@emotionallyhealthylegacy.com) a screenshot of the REVIEW for free access to my Mini-Course or buy it HERE for $27.

    Website: emotionallyhealthylegacy.com
    Contact: hello@emotionallyhealthylegacy.com
    Questions? Form / Voice memo
    **Shop my favorite Amazon Products**

    Voir plus Voir moins
    23 min

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