On this episode I interviewed Jared Hoare who is the Athletic Performance & Rehab Coordinator for the South Sydney Rabbitohs.
This episode’s focus is field rehabilitation progression and set up.
Topics discussed…
- Jared's journey and time in the US college system.
- How the overall return to performance process works at South Sydney
- Who is involved.
- How the rehab plan is developed and the stages progressed through.
- How volume is progressed and general overload is progressed in the gym and field.
- How GPS is utilized to track the progression of the return to performance process.
- How the general field session layout for the day and week is set up.
- How high speed is integrated back into the rehab process.
- How integration back into the main squad happens and how to manage multiple athletes.
You can follow/connect/contact Jared below…
Twitter: @hoarehey
LinkedIn: Jared Hoare
Email: jhoare@rabbitohs.com.au
You can contact/follow me below…
Instagram: @coachpatrickwood
Twitter: @coachpattywood
Website: www.patrick-wood.com
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Thank you for listening!