Meilleures ventes
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The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- Auteur(s): Bessel van der Kolk M.D.
- Narrateur(s): Sean Pratt
- Durée: 16 h et 15 min
- Version intégrale
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Au global1 004
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Performance782
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Histoire778
#1 New York Times bestseller “Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies A pioneering researcher transforms our understanding of...
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incredibly triggering
- Écrit par MMRR le 2021-11-27
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Breath
- The New Science of a Lost Art
- Auteur(s): James Nestor
- Narrateur(s): James Nestor
- Durée: 7 h et 18 min
- Version intégrale
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Au global1 215
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Performance915
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Histoire911
A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth...
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Interesting fluff, useful information.
- Écrit par zach le 2020-08-09
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The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- Auteur(s): Jimmy Moore, Dr. Jason Fung
- Narrateur(s): Jimmy Moore
- Durée: 7 h et 36 min
- Version intégrale
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Au global696
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Performance576
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Histoire572
Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health....
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Fung fan, Moore not so much
- Écrit par Charleigh le 2019-01-10
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Radical Acceptance
- Embracing Your Life with the Heart of a Buddha
- Auteur(s): Tara Brach
- Narrateur(s): Cassandra Campbell
- Durée: 12 h et 15 min
- Version intégrale
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Au global282
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Performance225
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Histoire221
An inspirational book of teachings from author Tara Brach that offers a path to freedom by healing fear and shame and helping to build loving, authentic relationships....
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Better off listening to the podcasts
- Écrit par Monyka Tyche le 2019-05-22
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Good Energy
- The Surprising Connection Between Metabolism and Limitless Health
- Auteur(s): Casey Means MD, Calley Means
- Narrateur(s): Casey Means MD
- Durée: 11 h et 53 min
- Version intégrale
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Au global45
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Performance33
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Histoire33
A bold new vision for optimizing our health now and in the future What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer’s, dementia, cancer and many other health conditions that torture and shorten our lives actually have the same...
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eye opening and alarming
- Écrit par A Farrell le 2024-10-03
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Green Cleaning Secrets
- The Complete Guide to Cleaning Your Home Health and Planet with Natural Solutions: Your Ultimate Guide to Natural Green Cleaning for a Safer Healthier and Happy Life
- Auteur(s): Sandra Rivas
- Narrateur(s): C.S Cyan
- Durée: 3 h et 4 min
- Version intégrale
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Au global0
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Performance0
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Histoire0
Whether you're a sustainability newbie or a seasoned green living enthusiast, this book will empower you with the knowledge and tools to clean smarter, live healthier, and tread lighter on the Earth. Say goodbye to harsh chemicals—and hello to a fresher, cleaner, greener way of living.
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The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- Auteur(s): Bessel van der Kolk M.D.
- Narrateur(s): Sean Pratt
- Durée: 16 h et 15 min
- Version intégrale
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Au global1 004
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Performance782
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Histoire778
#1 New York Times bestseller “Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies A pioneering researcher transforms our understanding of...
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incredibly triggering
- Écrit par MMRR le 2021-11-27
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Breath
- The New Science of a Lost Art
- Auteur(s): James Nestor
- Narrateur(s): James Nestor
- Durée: 7 h et 18 min
- Version intégrale
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Au global1 215
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Performance915
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Histoire911
A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth...
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Interesting fluff, useful information.
- Écrit par zach le 2020-08-09
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The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- Auteur(s): Jimmy Moore, Dr. Jason Fung
- Narrateur(s): Jimmy Moore
- Durée: 7 h et 36 min
- Version intégrale
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Au global696
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Performance576
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Histoire572
Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health....
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Fung fan, Moore not so much
- Écrit par Charleigh le 2019-01-10
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Radical Acceptance
- Embracing Your Life with the Heart of a Buddha
- Auteur(s): Tara Brach
- Narrateur(s): Cassandra Campbell
- Durée: 12 h et 15 min
- Version intégrale
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Au global282
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Performance225
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Histoire221
An inspirational book of teachings from author Tara Brach that offers a path to freedom by healing fear and shame and helping to build loving, authentic relationships....
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-
Better off listening to the podcasts
- Écrit par Monyka Tyche le 2019-05-22
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Good Energy
- The Surprising Connection Between Metabolism and Limitless Health
- Auteur(s): Casey Means MD, Calley Means
- Narrateur(s): Casey Means MD
- Durée: 11 h et 53 min
- Version intégrale
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Au global45
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Performance33
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Histoire33
A bold new vision for optimizing our health now and in the future What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer’s, dementia, cancer and many other health conditions that torture and shorten our lives actually have the same...
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eye opening and alarming
- Écrit par A Farrell le 2024-10-03
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Green Cleaning Secrets
- The Complete Guide to Cleaning Your Home Health and Planet with Natural Solutions: Your Ultimate Guide to Natural Green Cleaning for a Safer Healthier and Happy Life
- Auteur(s): Sandra Rivas
- Narrateur(s): C.S Cyan
- Durée: 3 h et 4 min
- Version intégrale
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Au global0
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Performance0
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Histoire0
Whether you're a sustainability newbie or a seasoned green living enthusiast, this book will empower you with the knowledge and tools to clean smarter, live healthier, and tread lighter on the Earth. Say goodbye to harsh chemicals—and hello to a fresher, cleaner, greener way of living.
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The Comfort Crisis
- Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self
- Auteur(s): Michael Easter
- Narrateur(s): Michael Easter
- Durée: 8 h et 52 min
- Version intégrale
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Au global398
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Performance323
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Histoire321
Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild—from the New York Times bestselling author of Scarcity Brain. “If you’ve been looking for something different to level up your health, fitness, and personal growth...
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Interesting
- Écrit par JoeCar le 2021-12-08
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Metabolical
- The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
- Auteur(s): Robert H. Lustig
- Narrateur(s): Charles Constant
- Durée: 12 h et 3 min
- Version intégrale
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Au global118
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Performance101
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Histoire101
The New York Times bestselling author of Fat Chance explains the eight pathologies that underlie all chronic disease, documents how processed food has impacted them to ruin our health, economy, and environment over the past 50 years, and proposes an urgent manifesto and strategy to cure both us...
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Excellent Book full of life changing insights
- Écrit par David le 2023-07-24
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Allen Carr's Easy Way to Quit Vaping
- Auteur(s): Allen Carr
- Narrateur(s): Helen Keeley
- Durée: 6 h et 50 min
- Version intégrale
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Au global28
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Performance22
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Histoire22
Listen to this audiobook now and become a happy non-smoker for the rest of your life....
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I WILL WIN
- Écrit par Utilisateur anonyme le 2024-05-13
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Glucose Revolution
- The Life-Changing Power of Balancing Your Blood Sugar
- Auteur(s): Jessie Inchauspe
- Narrateur(s): Jessie Inchauspe
- Durée: 6 h et 3 min
- Version intégrale
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Au global195
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Performance160
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Histoire160
OVER 2 MILLION COPIES SOLD * #1 INTERNATIONAL BESTSELLER * USA TODAY BESTSELLER * WALL STREET JOURNAL BESTSELLER * TRANSLATED INTO FORTY-ONE LANGUAGES Improve all areas of your health from your sleep, cravings, mood, energy, skin, weight, and even slow down aging, with “simple and accessible...
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Fantastic Hacks
- Écrit par Mike Newman le 2023-05-04
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How Not to Die
- Discover the Foods Scientifically Proven to Prevent and Reverse Disease
- Auteur(s): M.D. FACLM Michael Greger, Gene Stone
- Narrateur(s): M.D. FACLM Michael Greger
- Durée: 17 h et 36 min
- Version intégrale
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Au global633
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Performance538
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Histoire531
New York Times Bestseller “This book may help those who are susceptible to illnesses that can be prevented.”—His Holiness the Dalai Lama “Absolutely the best book I’ve read on nutrition and diet” –Dan Buettner, author of The Blue Zones Solution From the physician behind the wildly...
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A skeptical omnivore read this book
- Écrit par Jennifer Voitic le 2018-04-12
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The Wim Hof Method
- Activate Your Full Human Potential
- Auteur(s): Wim Hof, Elissa Epel PhD
- Narrateur(s): Apolo Ohno
- Durée: 7 h et 9 min
- Version intégrale
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Au global573
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Performance462
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Histoire457
Wim Hof has a message for each of us: “You can literally do the impossible. You can overcome disease, improve your mental health and physical performance, and even control your physiology so you can thrive in any stressful situation”....
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Not as inspirational as I had hoped
- Écrit par Brett Webster le 2020-10-31
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Prevent and Reverse Heart Disease
- The Revolutionary, Scientifically Proven, Nutrition-Based Cure
- Auteur(s): Caldwell B. Esselstyn Jr. M.D., T. Colin Campbell - introduction
- Narrateur(s): Fred Sanders
- Durée: 4 h et 49 min
- Version intégrale
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Au global5
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Performance4
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Histoire4
The New York Times bestselling guide to the lifesaving diet that can both prevent and help reverse the effects of heart disease Based on the groundbreaking results of his twenty-year nutritional study, Prevent and Reverse Heart Disease by Dr. Caldwell Esselstyn illustrates that a plant-based...
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Education for all
- Écrit par N St Bernard le 2023-09-22
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Hope and Help for Your Nerves
- Auteur(s): Dr. Claire Weekes
- Narrateur(s): Dr. Claire Weekes
- Durée: 1 h et 28 min
- Version intégrale
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Au global46
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Performance34
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Histoire34
Based on the best-selling book of the same name, this eight-part original audio series is like a personal consultation with Dr. Weekes. Learn to recognize your own symptoms, rise above them, and relax....
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Simply the best.
- Écrit par Lynn, Canada le 2022-09-11
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Designing Your Life
- How to Build a Well-Lived, Joyful Life
- Auteur(s): Bill Burnett, Dave Evans
- Narrateur(s): Bill Burnett, Dave Evans
- Durée: 6 h et 18 min
- Version intégrale
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Au global103
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Performance80
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Histoire80
#1 New York Times Bestseller At last, a book that shows you how to build—design—a life you can thrive in, at any age or stage Designers create worlds and solve problems using design thinking. Look around your office or home—at the tablet or smartphone you may be holding or the chair...
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Good book. Not a good narration and voice.
- Écrit par Hemant G le 2018-01-06
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Allen Carr's Stop Drinking Now
- The Original Easyway Method
- Auteur(s): Allen Carr
- Narrateur(s): Paul Thornley
- Durée: 6 h et 3 min
- Version intégrale
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Au global18
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Performance15
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Histoire15
Become a happy non-drinker for the rest of your life....
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This book is a waste of money! Will not help an alcoholic stop!
- Écrit par aly le 2025-11-26
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The Easy Way for Women to Stop Drinking
- Auteur(s): Allen Carr
- Narrateur(s): Gabrielle Glaister
- Durée: 6 h et 2 min
- Version intégrale
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Au global75
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Performance58
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Histoire57
Allen Carr's Easyway is the most effective stop-smoking method of all time and it has now been successfully applied to a wide range of other issues....
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Awakening!
- Écrit par Amazon Customer le 2022-10-08
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The Complete Vegan Family Cookbook
- Heartwarming Vegan Meals to Connect, Celebrate, and Nourish the Ones You Love
- Auteur(s): JEREMY SHELTON
- Narrateur(s): Gordon Webster
- Durée: 3 h et 38 min
- Version intégrale
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Au global0
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Performance0
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Histoire0
Discover the joy of plant-based cooking with The Complete Vegan Family Cookbook—your essential guide to creating flavorful, nourishing meals that bring everyone together.
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The Mindful Athlete
- Secrets to Pure Performance
- Auteur(s): George Mumford, Phil Jackson - foreword
- Narrateur(s): J. D. Jackson
- Durée: 4 h et 50 min
- Version intégrale
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Au global178
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Performance144
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Histoire145
Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships....
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This is a book about spirituality!
- Écrit par Keith Cruz le 2018-04-17
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Full Catastrophe Living
- Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
- Auteur(s): Jon Kabat-Zinn
- Narrateur(s): Jon Kabat-Zinn
- Durée: 5 h et 59 min
- Version abrégée
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Au global146
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Performance114
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Histoire112
Stress. It is everywhere around us. Even worse, it gets inside us: sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease. Now, based on Dr. Jon Kabat-Zinn’s renowned mindfulness-based stress reduction program, this groundbreaking book...
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better as print book
- Écrit par alex le 2018-10-12
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The Peptide Revolution
- 20 Transformative Protocols to Unlock Your Body's Cellular Regeneration, Effortless Weight Management and Renewed Skin Vitality
- Auteur(s): H.L. Nakamura BSN RN
- Narrateur(s): V.L. Cole
- Durée: 5 h et 37 min
- Version intégrale
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Au global0
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Performance0
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Histoire0
Discover how cutting-edge peptide therapy can help restore your body’s natural signaling system. It boosts energy, metabolism, skin repair, and recovery at the cellular level.
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Spark
- The Revolutionary New Science of Exercise and the Brain
- Auteur(s): John J. Ratey MD MD, Eric Hagerman
- Narrateur(s): Allan Robertson
- Durée: 9 h et 38 min
- Version intégrale
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Au global71
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Performance53
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Histoire52
A groundbreaking and fascinating investigation into the transformative effects of exercise on the brain, from the bestselling author and renowned psychiatrist John J. Ratey, MD. Did you know you can beat stress, lift your mood, fight memory loss, sharpen your intellect, and function better than...
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Listened to it 2x
- Écrit par Chris Fudge le 2021-02-28
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The 4-Hour Body
- An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
- Auteur(s): Timothy Ferriss
- Narrateur(s): Zach McLarty
- Durée: 3 h et 51 min
- Version abrégée
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Au global250
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Performance197
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Histoire196
ENHANCED CD 3 * INCLUDES WORKOUT PROGRAMS TO GET YOU STARTED! Thinner, bigger, faster, stronger... which section of the audiobook will you listen to? Is it possible to: Reach your genetic potential in 6 months? Sleep 2 hours per day and perform better? Lose more fat than a marathoner by...
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Some Good Advice, Could Have Been an Hour Long
- Écrit par Jezel le 2023-11-02
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The Seven Circles
- Indigenous Teachings for Living Well
- Auteur(s): Chelsey Luger, Thosh Collins
- Narrateur(s): Chelsey Luger, Thosh Collins
- Durée: 7 h et 58 min
- Version intégrale
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Au global3
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Performance3
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Histoire2
In this revolutionary self-help guide, including audiobook exclusive exercises, two beloved Native American wellness activists offer wisdom for achieving spiritual, physical, and emotional wellbeing rooted in Indigenous ancestral knowledge. When wellness teachers and husband-wife duo Chelsey...
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love this book
- Écrit par marlana thompson le 2025-08-17
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Make Change That Lasts
- Auteur(s): Dr. Rangan Chatterjee
- Narrateur(s): Dr. Rangan Chatterjee
- Durée: 6 h et 37 min
- Version intégrale
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Au global6
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Performance6
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Histoire6
Blending ancient philosophy with a deep understanding of health, host of one of the most popular podcasts on the planet, Feel Better, Live More, Dr. Rangan Chatterjee provides a personalized approach and simple techniques for reducing our reliance on the chaotic and uncertain outside world.
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Left a lot to be desired
- Écrit par Utilisateur anonyme le 2025-03-03
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Allen Carr's Quit Drinking Without Willpower
- Be a Happy Non-Drinker
- Auteur(s): Allen Carr
- Narrateur(s): Jennifer Woodward
- Durée: 5 h et 47 min
- Version intégrale
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Au global5
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Performance3
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Histoire3
In Quit Drinking Without Willpower, Allen Carr's Easyway method has been applied to problem drinking....
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Get ready to have your life back
- Écrit par Sharon le 2025-08-01
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Lifespan
- Why We Age—and Why We Don't Have To
- Auteur(s): David A. Sinclair PhD PhD, Matthew D. LaPlante
- Narrateur(s): David A. Sinclair PhD PhD
- Durée: 11 h et 55 min
- Version intégrale
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Au global649
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Performance548
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Histoire547
Audio Bonus! Includes exclusive conversations with the authors! A NEW YORK TIMES BESTSELLER “Brilliant and enthralling.” —The Wall Street Journal A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly...
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Starts good
- Écrit par Adam Dee le 2019-10-17
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Forever Strong™
- A New, Science-Based Strategy for Aging Well
- Auteur(s): Gabrielle Lyon D.O. D.O.
- Narrateur(s): Gabrielle Lyon D.O. D.O.
- Durée: 9 h et 45 min
- Version intégrale
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Au global19
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Performance14
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Histoire14
INSTANT NEW YORK TIMES BESTSELLER * USA TODAY BESTSELLER * WALL STREET JOURNAL BESTSELLER Learn how to reboot your metabolism, build strength, and extend your life with this accessible new guidebook that demonstrates the importance of muscle for health and longevity from the founder of the...
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the poor reading style with crazed inflection mid sentence for no reason
- Écrit par valeri le 2024-02-23
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The China Study, Revised and Expanded Edition
- The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health
- Auteur(s): T. Colin Campbell PhD, Thomas M. Campbell II MD
- Narrateur(s): Dan Woren
- Durée: 18 h et 2 min
- Version intégrale
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Au global179
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Performance156
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Histoire154
The China Study: Revised and Expanded Edition presents a clear and concise message of hope as it dispels a multitude of health myths and misinformation....
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Must Read
- Écrit par Sandy M le 2018-07-12
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Drop Acid
- The Surprising New Science of Uric Acid—The Key to Losing Weight, Controlling Blood Sugar, and Achieving Extraordinary Health
- Auteur(s): David Perlmutter MD MD
- Narrateur(s): Peter Ganim
- Durée: 9 h et 12 min
- Version intégrale
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Au global45
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Performance41
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Histoire39
The New York Times bestselling author of Grain Brain and Brain Wash offers simple dietary and lifestyle tweaks to help you lose weight, prevent (and reverse) disease, and live a long and healthy life by reducing high uric acid levels—the hidden health risk you didn't know you had. What do...
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For everyone's health
- Écrit par Jonathan Brochu le 2023-10-20