Épisodes

  • From Hella to Gezellig: Rebecca’s Journey to Safe Comfort | Feral Podcast Ep. 4
    Sep 17 2025

    Welcome back to the Feral Podcast, where we explore what it means to heal, reclaim, and come home to yourself. 🌿

    In this episode, we follow Rebecca’s journey from Hella to Gezellig — from chaos, overdrive, and burnout into the grounded, cozy sovereignty of her true self.

    This conversation is especially for the women who know this path well:

    • 💎 Late-diagnosed, neurodivergent, first-born daughters

    • 🌿 Raised in high-control religious systems and/or narcissistic family dynamics

    • ❤️ Who have spent their lives healing themselves and others, carrying wisdom forged in fire

    We talk about:

    • 🔥 Breaking the cycle of overcommitment, ADHD overwhelm, and nervous system shutdown

    • 🌿 How to move from chaotic hustle to cozy presence (why gezellig is more than “cozy”)

    • 💎 The shift from survival mode to sovereign embodiment

    • ⚡ What happens when lifelong healers finally reclaim their own energy and rhythm

    If you’ve devoted yourself to holding everyone else together, this episode offers both relief and recognition. You are not alone — and there’s a gentler, more sovereign way forward.

    🎧 Tune in, subscribe, and share if you’re ready to move from Hella → Gezellig.

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    14 min
  • Feral Podcast Episode 3: Towanda!! From Masking to Belonging After Deconstruction
    Sep 11 2025

    So many of us have masked just to belong — especially in spaces where, deep down, we never truly fit. Our nervous systems got wired to stay “good,” keep the peace, and disappear. Evelyn’s story is a Towanda moment. By choosing herself over invisibility, she gently retrained her body and her boundaries to feel safe being seen.

    The result? A life where she’s fully present, vibrant, and center stage in her own story — while still holding the relationships that matter most. In this episode, we explore:

    🌿 How “good girl” conditioning shows up in the nervous system

    💌 Why real community helps us feel safe and seen

    ✨ The difference between masking for survival vs. showing up as ourselves

    🤝 How choosing visibility can actually deepen connection This one’s for every ex-good girl who’s ready to stop disappearing — and start belonging.

    💌 Subscribe to the Feral Podcast for conversations that feel like community — where ex-good girls, late-bloomers, and dangerous-in-the-best-way women come home to themselves. #FeralPodcast #ExGoodGirl #NervousSystemRegulation #Towanda #Deconstruction

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    25 min
  • Feral Podcast: Where Deconstruction Meets Dangerous Woman - When does love turn into self-erasure? - Christina Yang moment from Grays Anatomy
    Sep 3 2025
    When does love turn into self-erasure? Cristina Yang almost gave herself away. In Grey’s Anatomy, we watch her shrink for Preston Burke — bending, twisting, and almost erasing herself to fit the role of “good wife.” He wanted the wedding. He wanted the rules. He wanted her small. But when it all collapsed? Cristina’s body told the truth. The relief of not walking down that aisle wasn’t heartbreak. It was liberation. 💥 This episode of the Feral Podcast dives deep into: Cristina Yang’s almost-wedding and the cost of self-erasure Why “love” often looks like labor for Dangerous Women How CPTSD isn’t about going “back to normal” — it’s about becoming who you were never allowed to be Real-time nervous system regulation practices to cut the leash and reclaim your power Why the matriarchy rising looks collaborative, communal, creative — for Dangerous Women (and the men who love them) 🌿 If you’re a Dangerous Woman — late-diagnosed ADHD, first-born daughter, survivor of high-control religion or a narcissistic family dynamic — you are not alone. Your perception is extraordinary. Your nervous system is your power. #CristinaYang #GreysAnatomy #PrestonBurke #DangerousWomen #FeralPodcast #MatriarchyRising #SelfErasure #CPTSD #NervousSystemHealing
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    18 min
  • Feral Podcast Ep. 1 | Serena Joy, Patron Saint of Self-Erasure
    Aug 24 2025

    What happens when a woman trades her divine spark for proximity to power? Serena Joy thought she could bend the knee and stay safe — but in the end, she built the very leash that strangled her.

    In this first episode of Feral Podcast, Lori Randall Stradtman uses Serena Joy as a case study in internalized misogyny and the cost of self-erasure. Through cultural critique and critical discourse analysis, Lori connects the story world of The Handmaid’s Tale to the lived reality of dangerous women today: late-diagnosed ADHD, firstborn daughters, women raised in high-control religions and/or narcissistic family systems.

    What you’ll hear:
    – Why Serena Joy embodies the trap of bending the knee for belonging
    – How internalized misogyny builds cages instead of safety nets
    – The psychology of collapse and scapegoating
    – Why oxytocin (not fear) is the nervous system’s true regulator
    – What it actually means to be a dangerous woman in 2025

    This is where deconstruction meets dangerous women. Together, we decode cultural scripts, expose control patterns, and transmute them into sovereign power.

    Subscribe now — and step into your feral, you little minx, you.

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    18 min