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Healing Mama

Auteur(s): Dallis Luna
  • Résumé

  • Dallis is your podcast host, a trauma therapist, IVF mama, birth trauma survivor and spiritual seeker rediscovering her voice and the power of vulnerability to heal herself and others. The Healing Mama podcast was initially created as a healing tool to work through her own trauma and expanded to cover the topics of maternal trauma, birth work, mental health, postpartum recovery, parenthood and aligning with your highest self. Dallis shares details of her own experience, as well as, stories of others and the wisdom of experts. Don't forget to subscribe. You won't want to miss an episode!

    © 2024 Healing Mama
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Épisodes
  • Episode 11: Postpartum healing & recovery with Dr. Michelle Gerbi
    May 2 2024

    Dr. Michelle Gerbi, DC IBCLC, has an impressive set of credentials that have allowed her to become the dream Postpartum Mothering Mentor that every new mom wishes they had access to. In the episode, we talk about her path to becoming a postpartum mentor, her own postpartum experiences and her hopes for filling the gaps in postpartum care.

    We discuss the challenges of finding the right providers, self-advocacy, trusting your intuition and finding what works well for you, returning to work, the trauma of weaning and how we sometimes are willing to sacrifice our own needs to spare our children of trauma. Dr. Michelle Gerbi is a thoughtful, knowledgable and deeply compassionate advocate for mothers. If you are in the thick of postpartum healing or expecting a new baby, you will not want to miss this episode.

    Connect with Dr. Michelle:
    http://www.DrGerbi.com
    IG @postpartummotheringmentor
    email Michelle@DrGerbi.com

    We don't heal in isolation. We heal in relationships. Connect with me on social media or send me a message. You can find me here:

    Insta: https://www.instagram.com/dallislunaofficial/

    With love,
    Dallis


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    1 h et 1 min
  • Episode 09: The power of breath with Harsha Dharmana
    Nov 30 2023

    Harsha Dharmana is a breath work coach, successful entrepreneur, husband & father. Harsha shares his journey to breath work following the death of his mama and learning to let go. Whether you are coping with stress, anxiety, trauma or grief, your breath is your most powerful tool to create safety, resilience & healing. This episode is truly for anyone who breathes.

    In this episode we talk about:

    • Creating safety in the body & nervous system
    • The power of your breath to shape your experiences & perceptions
    • Healing grief & learning to let go
    • A quick breath work practice to get you out of fight or flight
    • Finding a new sense of control

    Stay connected with Harsha:

    IG: @sfh_breathwork
    Website: https://oxygenadvantage.com/instructor/harsha-dharmana/

    We don't heal in isolation. We heal in relationships. Connect with me on social media or send me a message. You can find me here:

    Insta: https://www.instagram.com/dallislunaofficial/

    With love,
    Dallis


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    58 min
  • Episode 10: Healing from loss through surrogacy with Yessenia Latorre
    Oct 20 2023

    Yessenia Latorre had a miscarriage during her second pregnancy. The pain of that experience inspired her to help others who may need help having a child. She became a surrogate and helped a couple achieve their dream of parenthood. Yessenia shares her process of deciding to become a surrogate, choosing a family, coping with misconceptions, healing & recovery.

    In this episode we talk about:

    • Pregnancy loss and miscarriage
    • Becoming a surrogate
    • Misconceptions of surrogacy
    • Hospital mistreatment as a source of trauma
    • Finding closure through purpose



    Connect with Yessenia:
    Instagram

    https://instagram.com/mamayessenia?igshid=NGVhN2U2NjQ0Yg%3D%3D&utm_source=qr

    Tiktok

    https://www.tiktok.com/@mamayessenia?_t=8gqJI8ngXza&_r=1

    We don't heal in isolation. We heal in relationships. Connect with me on social media or send me a message. You can find me here:

    Insta: https://www.instagram.com/dallislunaofficial/

    With love,
    Dallis


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    37 min

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